Media
Measures to prevent neck pain when waking up
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Neck pain after waking up can be proactively prevented from the beginning through simple measures.
Red River alluvial land turns into a series of camping and accommodation areas even though it is not legally sufficient
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Many eco-tourism and camping areas on the Red River alluvial soil blatantly welcome guests, do business in accommodation and dining, although they do not fully meet legal conditions.
Close-up of the " stalactite palace" in the newly discovered cave in Phong Nha - Ke Bang
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Quang Tri - The cave just discovered at Phong Nha - Ke Bang National Park possesses a majestic stalactite space, many stone columns tens of meters high.
5 notes to help protect cardiovascular health when staying up late to watch the World Cup
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Staying up late to watch the World Cup can affect blood pressure, cardiovascular health and sleep quality. Below are some notes to help limit the impact on health.
Trade union news: Reasons why workers aged 25-40 have a high unemployment rate in Hanoi
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Reasons why workers aged 25-40 account for a high unemployment rate in Hanoi; Giao Long Trade Union Social Housing exceeds schedule, the first building has officially topped the roof...
The best time to drink black bean water to help the body absorb magnesium most effectively
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Drinking black bean water at the right time can help the body absorb magnesium better, contributing to maintaining healthy bones, joints, cardiovascular system and nervous system.
Proactively raise awareness to prevent sexually transmitted diseases
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Changing perceptions is an important "shield", contributing to preventing and reducing the burden of sexually transmitted diseases.
Morning news on June 28: Hanoi digitizes parking activities
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Hanoi promotes digitization and transparency in parking fees; Surveys 10 more caves in Ha Long Bay and Bai Tu Long Bay for conservation and tourism
World Cup 2026 Highlights: Spain lightly defeats Uruguay, advances with the top spot in the group
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Spain advanced to the round of 16 of the 2026 World Cup in Group H, while Uruguay was eliminated after a 0-1 defeat.
Weather today 28. 6: Northern region has heavy rain in some places from this evening
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Weather today June 28, the North has scattered showers and thunderstorms, especially in mountainous and midland areas with heavy rain in some places. Rain concentrates in the late afternoon, night and morning.
5 taboos to avoid when eating eggs to better absorb nutrients
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Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.
Tricks to use high technology, surpass biometrics to buy and sell bank accounts
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Thanh Hoa - The trick of using high technology to intervene in phone cameras and bypass biometric authentication of banks has helped the group of subjects profit.
6 groups of people who should not clean their teeth in the usual daily manner
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Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.
Group of people should limit drinking iced tea to protect kidneys and stomach
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Some groups of people, especially those with kidney and stomach diseases, need to be careful when drinking iced tea to limit the risk of health effects.
Prosecuting 51 subjects of Metaland Company in a holiday contract fraud ring
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Ho Chi Minh City - A group of subjects accused of hiding under the guise of holiday contract businesses, using many sophisticated tricks to appropriate customers' money.
9th Hour No. 203: Running is still late - Part 2
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Hour 9 - After divorce, the young mother hugs her child to the industrial park to rebuild her life. The kind guardian wants to protect the two mothers and children. Will they have a peaceful harbor?
8 PM News: Cracking down on World Cup 2026 betting ring
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Busting a World Cup 2026 betting ring; Removing computer-based traffic simulation tests from July 1, 2026...
3-day weather forecast from June 28 to June 30 in all three regions
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Weather forecast for the Northern region from June 28 to the morning of June 30: scattered showers and thunderstorms, especially in mountainous and midland areas, heavy rain in some places, concentrated in the late afternoon, night and morning.
Supplementing with omega-3 to support the brain and emotions
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Omega-3 is not only beneficial for the cardiovascular system but can also support improving mood when supplemented appropriately in the daily diet.
3 simple ways to help increase height after puberty
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After puberty, height increases slower because long bones almost stop growing. However, some healthy habits can still help improve height.
