Media

The best way to supplement fluids for the kidneys

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To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.

Get rid of these habits in the morning to lose weight and stay alive

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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.

Ghenh bridge repaired, North-South railway line resumes operation

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Dong Nai - After a period of urgently overcoming the barge collision incident, Ghenh bridge has been repaired and the North-South railway line has been restored to operation since the morning of March 11.

Notes when improving anemia with diet

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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.

3-day weather forecast from March 12 to March 14 in all three regions

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Weather forecast for the Northern region in the next 3 days: light rain in some places, light fog in the morning, dry weather during the day, cold at night and in the morning; sunny in the South during the day.

Abnormally high uric acid may be related to some diseases

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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.

Young voters in Ho Chi Minh City send their expectations through election ballots

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Ho Chi Minh City - Ahead of the election of National Assembly deputies of the 16th term and People's Council deputies at all levels for the 2026-2031 term, young voters expressed excitement and placed expectations through their ballots.

Enrollment 2026 of the University of Commerce and notable points

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In the 2026 enrollment season, the University of Commerce maintains stable admission methods and opens new majors.

The time to eat bananas helps increase the effect significantly

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Bananas are nutritious but only effective when eaten at the right time.

3 factors that increase the risk of osteoporosis in older women

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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.

Ho Chi Minh City ensures gasoline and oil supply in the next few months

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The Ho Chi Minh City Department of Industry and Trade said that the gasoline and oil supply in the area is stable. The city has also prepared many plans to avoid shortages.

People who should be cautious when drinking lemon and turmeric juice

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Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.

Research to raise the ceiling income for social housing purchases, expanding housing opportunities

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In the context of high house prices, the Government assigned the Ministry of Construction to study raising the ceiling income for social housing purchases, expanding housing access opportunities for workers.

3 types of vegetables that help laxative and naturally cleanse the intestines

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Some familiar vegetables rich in fiber can support bowel movements, improve digestion and help the body eliminate waste more effectively.

Gold and foreign currency prices 11. 3: Domestic gold reaches 187.2 million VND/tael

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Gold and foreign currency prices 11:3: Gold bar brands such as SJC, PNJ, DOJI are all trading at 184.2 - 187.2 million VND/tael (buying - selling).

Groups of people prone to increased uric acid

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Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.

3 principles for taking a nap to help kidneys detoxify effectively

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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.

Environmental licensing process when importing scrap

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The Ministry of Agriculture and Environment clarifies the environmental licensing process when importing scrap.

Breakfast time helps balance blood sugar

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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.

To receive a pension of 5 million VND/month when old, what do people need to do?

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People aged 40 need to pay voluntary social insurance from 1.3–1.7 million VND/month for 20 years to receive a pension of 5 million VND.