Media
Drinks people with high blood pressure should avoid during Tet
|
During Tet, many familiar drinks can cause blood pressure to suddenly rise. People with high blood pressure need to especially avoid the following drinks to protect their cardiovascular health.
5 golden rules when eating fish safely for people with high blood pressure
|
People with high blood pressure can still eat fish if they choose the right type, eat just enough and prepare it appropriately to protect the cardiovascular system.
Revealing foods that support kidney filtration and detoxification every day
|
Some familiar foods can effectively support kidney filtration and detoxification every day.
License plate 29AG-444. 44 officially present in the license plate auction session on the afternoon of February 5th
|
Motorbike license plate auction: On February 5th, Vietnam Joint Venture Auction Company will organize an auction of 52,000 beautiful motorbike license plates.
Magnesium is good for the elderly but how to use it correctly
|
Magnesium brings many benefits to the brain health of the elderly, but the correct dosage is needed to avoid unwanted effects on health.
Lose weight easier with tips for choosing the right protein
|
Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
Super beautiful pair of five-digit 4 license plates in the afternoon license plate auction on February 5th
|
Auction of car license plates: On February 5th, Vietnam Joint Venture Auction Company will organize an auction of 22,000 beautiful car license plates.
3 exercises to help slim face welcome Tet
|
Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
200 billion VND hospital on the white plateau of Bac Ha enters the final sprint
|
Lao Cai - The Bac Ha General Hospital project with an investment of 200 billion VND is being accelerated, aiming to serve the medical examination and treatment needs of people in mountainous areas.
Allowance to calculate benefits for non-specialized commune officials
|
Allowances for calculating regimes for non-specialized commune-level officials are determined according to the level enjoyed immediately before resignation.
Conditions for issuing red books for land used stably since 1999
|
In case residential land originates from the management of the Commune People's Committee, has been built and used stably for many years, is it eligible for a red book?
Fire kills 3 mothers and children in Ho Chi Minh City: Witnesses recount the moment of rescue
|
Ho Chi Minh City - Although functional forces and neighbors made efforts to rescue, the fire occurred too quickly, causing 3 mothers and children to die.
How to eat to help prediabetes patients control blood sugar
|
Choosing suitable foods, controlling carbohydrate levels and arranging eating orders reasonably are principles that help prediabetes patients stabilize blood sugar.
USD exchange rate today 5.2: Increasing reversal
|
USD exchange rate today 5.2: The USD edged up this morning as the market focused on new personnel and the next policy direction of the Fed.
Gold and foreign currency prices 5.2: Domestic gold prices plummet
|
Gold and foreign currency prices 5.2: World gold prices turned down, reflecting adjustment pressure and investors' cautious sentiment in the face of major fluctuations.
Eating habits that seem economical but bring danger to people
|
The habit of cutting off the spoiled part to "eat the rest to save money" can cause the body to absorb dangerous microbial toxins, affecting health.
Why radish is good for cardiovascular health and stroke prevention
|
Radishes are rich in antioxidants and potassium, which help limit atherosclerosis, stabilize blood pressure and support cardiovascular health, contributing to preventing the risk of stroke.
The authority to issue red books of the Chairman of the commune from January 31, 2026
|
According to Decree 49/2026/ND-CP, the authority to issue red books has an important adjustment.
Which subjects are entitled to a one-time allowance equal to 10 months of basic salary
|
Decree No. 178/2024/ND-CP stipulates that cadres and civil servants are entitled to a one-time allowance equal to 10 months of basic salary.
Businesses join hands to take care of Tet for workers in Quang Tri
|
Quang Tri - At the end of the year, many businesses proactively balance resources, increase bonuses, increase benefits, helping workers feel secure and stick together for a long time.
