Media
More stable blood pressure thanks to simple nutrition principles
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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Spring Press Festival spreads belief and aspiration for development in Quang Tri
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Quang Tri - Binh Ngo Spring Press Festival 2026 is a festival for journalists, reflecting the intelligence, the accompanying role of the press, and spreading belief in the new year.
5 simple ways to add potassium to your daily meals
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Potassium is an important mineral for the heart and blood pressure, but many people do not supplement enough. A few small changes in daily meals can improve significantly.
Red carp in Tet season helps people in Quang Tri increase income
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Quang Tri - Raising red carp in Ninh Chau commune brings stable income to people, creates jobs for the Tet season and contributes to preserving the customs of Ong Cong and Ong Tao.
Data in the National Database on cadres, civil servants, and public employees
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Data on cadres, civil servants, and public employees in the National Database are specified below.
Unfavorable weather developments forecast from October 9 - 2
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Forecast that cold air will continue to cause unfavorable weather in some sea areas until February 10; from the night of February 10, the wind tends to gradually decrease.
Green vegetables that people with weak kidneys can use safely
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If you supplement green vegetables properly, it will help provide vitamins, fiber and support liver and kidney function.
Fish market in Hanoi bustling during the Ong Cong Ong Tao worshiping season
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From early morning, Yen So fish market (Hanoi) was bustling with carp serving the Ong Cong and Ong Tao worshiping ceremony.
Banh chung with added meat filling sent to workers in Da Nang
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Da Nang - Chung cakes full of meat filling and many meaningful gifts have been handed directly to workers far from home.
Riverside house collapses in Ho Chi Minh City, 2 family members injured
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Ho Chi Minh City - Functional forces promptly rescued a house collapse in a riverside area in Chanh Hung ward, injuring 2 people.
Name the types of drinks that silently make fatty liver worse
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Not only diet, but habits of choosing drinks also directly affect fatty liver.
Supplementing regulations on issuing red books for increased land areas from January 31, 2026
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The Government issued Decree 49/2026/ND-CP (effective from January 31, 2026), which includes new regulations on issuing red books for increased land areas.
Teachers need to promote the spirit of voluntariness and actively participate in social activities
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Teachers promote the spirit of voluntariness, self-awareness and active participation in social activities; environmental protection...
Z121 fireworks market in Ho Chi Minh City becomes vibrant early, purchasing power increases 2-3 times
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Ho Chi Minh City - The number of customers buying Z121 fireworks under the Ministry of National Defense in Ho Chi Minh City increased sharply compared to the same period.
Details of conditions for implementing electronic labor contracts
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Details of the conditions for implementing electronic labor contracts are specified in Article 6 of Decree 337/2025/ND-CP.
Trade union brings warm Spring to workers in Quang Tri
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Quang Tri - The program "Tet Sum vay, Xuan on Dang" organized by the Trade Union has brought meaningful gifts, practical care for workers during Tet.
Police arrest a group of subjects from An Giang coming to Ho Chi Minh City to splash paint and collect debts
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Ho Chi Minh City - Ho Chi Minh City Police arrested a group of young people from An Giang moving to Ho Chi Minh City to carry out the act of splashing paint to collect debt.
Is it necessary to worship gold carp when worshiping Ong Cong and Ong Tao
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Many people believe that in the offering tray for worshiping Ong Cong and Ong Tao, there must be carp, especially golden carp. Here will be the perspective of cultural experts.
Forecast of strong cold air causing rain and severe cold until when
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It is forecast that heavy rain and cold in the North will continue on February 9; from February 10, cold air will weaken.
Reasons to eat one banana a day
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Bananas are rich in fiber, resistant starch and essential vitamins, bringing benefits to the gut, cardiovascular system and overall health every day.
