Media
3 calcium-rich foods that are beneficial for bone health and prevent calcium deficiency
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3 familiar foods rich in calcium that help increase absorption, improve bone density and support long-term musculoskeletal health.
World 24h: Gold prices show positive signs of recovery
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Latest world news March 30: Gold prices extend recovery momentum; Weather forecast for April as the heat dome moves...
Saigon Hot News: Recruitment demand in Q2/2026 in Ho Chi Minh City is still high
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Saigon Hot News on March 30: Recruitment demand in Q2/2026 in Ho Chi Minh City is still high; Ho Chi Minh City approves project to build land price adjustment coefficient;...
Forecast of areas at risk of thunderstorms due to cold air from the night of March 31
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The Northern mountainous region and North Central region are likely to experience thunderstorms accompanied by the risk of tornadoes, lightning, and hail due to weak cold air coming from the night of March 31.
Proposal on principles for implementing visiting lecturers in education
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The Ministry of Education and Training is seeking comments on the Draft Circular Regulating full-time contract teachers after retirement and visiting lecturers.
How to use Nhan Tran plant to help cool the liver, reduce stress and sleep well
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Nhan Tran plant is a herb commonly used in traditional medicine to support liver function, cool down and improve sleep.
Agricultural product prices today March 30: Coffee slightly increases at the end of the day
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Agricultural product prices today March 30: At the giacaphe. com exchange, the average coffee price is at 92,400 VND/kg.
Things to know when eating apricots that should not be missed
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Apricots are a great source of vitamins and fiber, but eating them incorrectly can be harmful to health.
Salary ranking for civil servants recruited from March 1, 2026 according to the latest regulations
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Civil servants will be ranked according to Circular 01/2026/TT-BNV when recruited from March 1, 2026 and have previously paid social insurance.
Hair loss due to protein deficiency and advice from experts
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If you are facing abnormal hair loss, the cause may be a diet lacking in protein.
Ho Chi Minh City residents hope to soon overcome the sinkhole along the Tau Hu canal
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Ho Chi Minh City - After the subsidence incident at the Tau Hu canal dyke, people hope the project will be repaired soon to restore aesthetics and make traffic through the area more convenient.
Liver detoxification with easy-to-find tubers
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Black radish is an easy-to-find, cheap and familiar vegetable in daily meals, with the effect of supporting liver detoxification.
Legal basis for determining land use for wrong purposes
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The Ministry of Agriculture and Environment answers about the legal basis for determining land use for wrong purposes.
Motorbike license plate 29AG-999. 99 will be available in the auction on January 31st
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Motorbike license plate auction: Vietnam Joint Venture Auction Company has announced a list of 60,000 beautiful motorbike license plates expected to be auctioned on January 31st - April 1st, 2026.
4 morning habits to help fight aging after age 50
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Applying anti-aging habits in the morning is the secret to helping you maintain youthfulness and prevent diseases effectively after age 50.
Front-row license plate 20H-024. 68 will be available in the auction session on January 31st
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Auction of car license plates: Vietnam Joint Venture Auction Company has announced the list of 24,000 beautiful car license plates expected to be auctioned on January 31st - April 1st, 2026.
Designer Duc Hung recounts memories of having to repair Bac Dau costumes in 15 minutes
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Designer Duc Hung shared interesting behind-the-scenes stories about Tao Quan, including the memory of having to repair Bac Dau's uniform in 15 minutes.
4 typical diets that dry out the skin
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An unbalanced diet not only affects overall health but also causes dry skin, reduced elasticity and vulnerability, according to experts' warnings.
First heat of the season, Hanoi road surface temperature exceeds 40 degrees Celsius
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Hanoi - Today, at times the road surface temperature in the Capital is over 40 degrees Celsius, many people have begun to clearly feel the early-season heat.
Unexpected signs warning of calcium deficiency in the body
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Not only bones, low blood calcium levels can cause symptoms of calcium deficiency such as muscle pain, cramps, toothache and fatigue.
