Media
Golden principle for choosing beverages to reduce belly fat before bed
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The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...
Drinking milk according to these 3 formulas before bed helps you sleep deeper
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Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.
8 PM News: Construction inadequacies on the Noi Bai - Lao Cai expressway, increasing risk of accidents
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8 PM News: Scattered construction, Noi Bai - Lao Cai expressway poses risk of accidents; Forecast of increased heat in the South from the beginning of next week...
Weather forecast tonight and tomorrow 29. 3
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Latest weather forecast March 29: Northern region has light rain in some places, early morning fog and light fog scattered, sunny in the afternoon.
9th Hour No. 193: My wife's adopted sister - Part 2
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Hour 9 - The adopted younger sister suddenly asks to be a surrogate mother for her infertile older sister. Will this sensitive knot save the marriage or push them into a vortex of injustice?
The base salary increase in 2026 will lead to an increase in allowances and subsidies for civil servants and public employees
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The increase in the base salary will lead to many allowances and subsidies adjusted according to the benefit coefficient.
World 24h: Russia criticizes Germany's involvement in Nord Stream
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Latest world news March 28: Russia criticizes Germany's involvement in Nord Stream; Gold prices rebound, ending 3-week decline...
Saigon Hot News: Hundreds of households along Xuyen Tam canal are about to move to apartments
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Saigon Hot News: Hundreds of households along Xuyen Tam canal are about to move to apartments; After a new case of meningococcal meningitis was discovered, many people in Ho Chi Minh City actively vaccinated...
Liver support recipe with fish lettuce and lemon
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Fish lettuce contains flavonoids and polyphenols, which help support liver function through antioxidant mechanisms and reduce inflammation.
Tourists are excited to explore the culture and cuisine of the Golden Temple region right in the heart of Hanoi
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Hanoi - Thai Festival 2026 at Thang Long Imperial Citadel attracts a large number of tourists with many unique cultural, culinary and artistic experiences.
Controlling forest fire on Bao Loc Pass peak
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Lam Dong - In the afternoon of March 28, more than 100 people from many forces were mobilized to control forest fires on the top of Bao Loc Pass.
Dolphins caught in nets, Ha Tinh fishermen release them back to sea
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Ha Tinh - While casting nets at sea, fishermen in Loc Ha commune discovered two dolphins caught in the net, and immediately proceeded to re-release them back to the sea.
Job fair in Quang Ninh has more than 1,200 workers participating
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Quang Ninh - On March 28, at Song Khoai Industrial Park, the Job Fair for the Mekong Delta region of Quang Ninh province took place, attracting more than 1,200 workers to participate.
Forecast of provinces and cities to be the hottest from March 30 to March 31
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Forecast from March 30-31, the Northwest and provinces from Thanh Hoa to Hue City will have hot sun, with places experiencing intense heat above 37 degrees Celsius.
Increased neck and shoulder pain in office workers, prevention and treatment measures
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Neck and shoulder pain increases in office workers, if subjective, it can easily cause nerve damage, affecting long-term health.
Crossing railway barriers, 2 people in Ha Tinh fined administratively
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Ha Tinh - Crossing railway barriers when warning signals have been activated, 2 cases are administratively sanctioned due to potential risk of serious accidents.
How to make sweet and cool chia seed coconut water to cool down the body
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With easy-to-find ingredients and simple ways to make, you have a delicious glass of chia seed coconut water to cool down your body.
Forecast of the number of storms and low pressures affecting the mainland in the first months of the storm season
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Forecast from April to September 2026, the number of storms/tropical depressions in the East Sea is equivalent to the multi-year average (i.e., about 8.3 storms).
EV71 strain increases again, parents should not be subjective about hand, foot and mouth disease
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Ho Chi Minh City - At Children's Hospital 1, about 1/3 of pediatric patients being treated at a severe level of hand, foot and mouth disease, strain EV71, show signs of increasing.
Retired teachers are allowed to sign full-time teaching contracts according to the new draft
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The new draft allows retired teachers to sign full-time teaching contracts, contributing to stabilizing the staff and improving the efficiency of educational personnel management.
