Media
Don't underestimate the feeling of shortness of breath when climbing stairs
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Shortness of breath when climbing stairs is not simply fatigue. Doctors warn that this may be an early sign of lung or cardiovascular disease.
How to eat at the right pace to help people who sleep late lose fat
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Sleeping late easily disrupts the circadian rhythm, increasing the risk of fat accumulation. Eating at the right pace, choosing suitable foods helps people who sleep late still lose fat effectively.
Strong cold air causes rain, deeper cold in the North from tomorrow
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Due to the impact of cold air, from the night of January 30, the North will have rain, scattered light rain; from January 31, the weather will turn cold, with deep cold in some mountainous areas.
Workers who must participate in unemployment insurance in 2026
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The 2025 Employment Law stipulates that employees are subject to unemployment insurance.
In 2026, will the red book recording the wrong location of residential land be adjusted
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Regulations on adjusting information on land use right certificates when there are errors are attracting the attention of many people.
Lower blood sugar thanks to familiar dishes
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Many familiar daily dishes can contribute to supporting blood sugar stabilization and improving health.
Emergency case of appendicitis in abnormal location, risk of intestinal obstruction in Truong Sa Lon
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On January 30, Military Hospital 175 HCMC said it had organized air ambulances for a patient from Truong Sa Lon island to the mainland for intensive treatment.
Focus on investing to forecast air pollution from 48 hours to 7-10 days
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Currently, the air pollution forecast has a 48-hour scenario and the future goal is to last 7–10 days.
High blood pressure should be added to your daily meals
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High blood pressure can be effectively controlled if combined with treatment and a reasonable diet.
Border Spring brings more than 400 gifts to a highland commune in Quang Tri
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Quang Tri - The program "Border Spring - Warming People's Hearts" brings a warm Tet to people in mountainous areas with hundreds of gifts and practical support before the New Year.
Revealing cheap vegetables that support uric acid elimination
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Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.
USD exchange rate today 30.1: Short-term forecast
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USD exchange rate today 30.1: Strategist Shaun Osborne (Scotiabank) said that the USD will continue to be under short-term pressure due to investors' concerns about trade and geopolitical policies in the US.
Gold and foreign currency prices 30.1: Gold rings unexpectedly reverse direction and sharply decrease
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Gold and foreign currency prices 30.1: Domestic and world markets stop the "heating up" streak.
Foods that contain more vitamin C than strawberries
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Strawberries are rich in vitamin C but not the top choice. Many other familiar foods provide higher levels of vitamin C, as noted by nutritional medicine.
Does drinking warm lemon water kill cancer cells
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Warm lemon water is believed by many to have the ability to destroy cancer cells, but medical experts affirm that this is a scientifically unfounded concept.
Ring Road 2.5 Project: More than 30 households receiving compensation from 2003 have handed over land
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Hanoi - More than 30 households receiving compensation from 2003 have moved assets and belongings to hand over land for the Ring Road 2.5 project, Nguyen Trai - Dam Hong section.
Trinh Thu Vinh named for the 2nd time at the Victory Cup
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Trinh Thu Vinh and Ha Minh Thanh of the Vietnamese shooting team won the title of excellent athlete of the year at the Victory Cup 2025 Gala.
Floating jams and candies of unknown origin circumvent the law and smuggle into the market during Tet
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Near Tet, jams and candies of unknown origin, produced in unsanitary conditions, self-printed with expiration dates, are secretly smuggled into the market, threatening consumer health.
Khuat Van Khang and new goals in the national team
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Midfielder Khuat Van Khang sets new goals for himself in the national team and club, after returning from the 2026 AFC U23 Championship.
The scent of ripe grapefruit fills Phuc Dien garden in the days leading up to Tet
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Hanoi - In Phuc Dien village, the Dien grapefruit garden of Mr. Nguyen Gia Dung's family enters the Tet season, spreading fragrance, attracting customers and bringing high economic value.
