Media
Meat groups that provide the highest protein content for the body
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Lean meat is a complete source of protein, providing enough essential amino acids. Below are the 5 most protein-rich meats per standard serving.
Gold and foreign currency prices 1.2: Gold falls deeply, forecasting major fluctuations next week
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World gold prices fell sharply after a hot streak of increases, under profit-taking pressure and recovery of the USD, the market forecasts large fluctuations next week.
3 simple habits to help protect your heart
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Getting enough sleep, exercising regularly, and controlling metabolic health are three core habits recommended by cardiologists to protect your heart sustainably.
Russian soldiers expand 10km of buffer zone in Sumy area
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Russian soldiers have expanded the buffer zone in the Sumy region, bordering Russia's Kursk province, by about 10km after controlling the Belaya Beryoza residential area.
Commune police accompany to keep highland students going to class
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Quang Tri - To ensure that students can go to school to study fully, the school coordinates with the commune police force to propagate and mobilize students to come to class.
Russian soldiers expand 10km of buffer zone in Sumy area
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Russian soldiers have expanded the buffer zone in the Sumy region, bordering Russia's Kursk province, by about 10km after controlling the Belaya Beryoza residential area.
Commune police accompany to keep highland students going to class
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Quang Tri - To ensure that students can go to school to study fully, the school coordinates with the commune police force to propagate and mobilize students to come to class.
3 subjects must spend a lot of money to get red books from 2026
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From January 1, 2026, the change in land price list may cause the cost of making red books to increase significantly.
3 cases that do not require a construction permit for detached houses in 2026
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The law clearly stipulates that some cases of building individual houses do not require a construction permit, in order to simplify administrative procedures.
Group of subjects to be paid March pensions and allowances from February 3rd
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Quang Tri Provincial Social Insurance will pay pensions and monthly allowances in March early through personal accounts or receive cash.
Hue City Border Guard brings warm Spring to people in coastal border areas
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HUE - The series of activities to care for Tet of the Border Guard contributes to spreading the spirit of sharing, consolidating a solid "people's heart formation" in the sea border area.
Trade union news: Many policies to support attracting workers to work abroad
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Workers excitedly shop with 0 VND vouchers at the Trade Union Tet market; Businesses offer incentives, hunt for workers working abroad...
Warm Tet Reunion with union members and workers in Khanh Hoa
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Khanh Hoa - The program "Tet Sum vay - Spring of Gratitude to the Party" and the 2026 Trade Union Tet Market have begun a series of activities to care for Tet for union members and workers.
Steel" soldiers mature after two years in the army
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HUE - Completing military service, soldiers carry memories, proud emotions and valuable luggage from the military environment back to their homeland.
Morning news 01.02: Gold prices fall sharply, many stores announce temporary suspension of sales
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Morning news 01.02: Gold prices fall sharply, many stores announce temporary sale suspension; Vietnam futsal team enters the quarterfinals of the Asian tournament;...
The program "Celebrating Spring, Offering to the Party - Igniting Belief" is bustling on Hanoi pedestrian streets
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Hanoi - Special art program "Celebrating Spring, Offering to the Party - Igniting Belief" is organized at Tran Nhan Tong pedestrian street.
Nhat Tan peach blossoms show off their colors, people bustlingly flock to gardens to buy flowers to celebrate Tet early
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Hanoi - In the days leading up to Tet, people flock to Nhat Tan peach garden to choose the most beautiful peach branches and pots for Tet.
Weather today, February 1st: Strong cold air causes deep cold, with rain in some places
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Weather today, February 1st, Northeast region cold, mountainous areas have places with deep cold. Central Central region has rain, showers, locally moderate rain, heavy rain and thunderstorms.
Video of The Cong Viettel - Hai Phong goals (2-1)
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The Cong Viettel beat Hai Phong with a score of 2-1. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Video of Hanoi FC - Song Lam Nghe An goals (3-1)
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Hanoi FC wins Song Lam Nghe An 3-1. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
