Media
3 natural ways to improve insulin sensitivity
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Some simple changes in daily diet and lifestyle can help improve insulin sensitivity, supporting better blood sugar control.
New points about pensions attracting people to participate in voluntary social insurance
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Reducing the minimum social insurance contribution period to receive a pension from 20 years to 15 years according to the 2024 Social Insurance Law is attracting many people to participate in voluntary social insurance.
Delegation visits President Ho Chi Minh's Mausoleum before the 14th Vietnam Trade Union Congress
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On the morning of June 3, before the first working day of the 14th Vietnam Trade Union Congress, term 2026 - 2031, the delegation attending the Congress visited President Ho Chi Minh's Mausoleum.
Details of the latest special allowance level in the medical field
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From July 15, many officials and medical staff will be subject to special allowance policies according to new regulations.
3 ways to cut sugar to help reduce belly fat
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Below are ways to cut down on sugar, control calorie intake to help reduce belly fat and control weight effectively.
Effective weight loss support in the summer with a quick, low-fat breakfast menu
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The weight loss process becomes effective thanks to a breakfast rich in protein and fiber, low in fat, which helps control hunger and maintain energy in the summer.
Going to homes, supporting elderly people to authorize pension payment
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Hanoi - Before the effective date of many pension payment authorizations expired, nearly 2000 elderly people were supported with procedures right in the ward.
Weather today June 3: Southern region thunderstorms, very heavy rain in some places
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Weather today June 3rd, Northern region hot sunny, in some places intense heat. Southern region has moderate rain, heavy rain, in some places very heavy rain, rain concentrated in the afternoon and evening.
8 PM News: Hanoi Capital Master Plan with 100-year vision is about to be announced
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8 PM News on June 2: Preparing to announce the Master Plan of Hanoi Capital with a 100-year vision using sandboards, maps;...
How to control gastroesophageal reflux that you should know
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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
Weather forecast tonight and tomorrow June 3rd
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Latest weather forecast June 3: Northern region and many areas have hot sun, with intense hot sun in some places. Below are detailed forecasts for regions across the country.
World 24h: Emergency warning about El Nino
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World news June 2: Typhoon Jangmi sweeps through Japan, thousands of people lose power; Emergency warning about El Nino...
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Saigon Hot News: Reviewing legal documents and outstanding projects to expand National Highway 13
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Saigon Hot News 2.6: Reviewing legal documents and backlogs of National Highway 13 expansion projects; Ho Chi Minh City proposes self-decision to limit personal vehicles, collect tolls to combat congestion;...
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
Simple Italian tomato cheese toast recipe at home
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Italian-style tomato cheese toast has a slightly crunchy crust, harmonious sweet and sour taste, suitable for breakfast or afternoon snacks.
A series of billion-VND license plates are present in the auction on June 3-4, 2026
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Auction of car license plates: Vietnam Auction Partnership Company (VPA) has announced the list of beautiful motorbike and car license plates expected to be auctioned on June 3-4, 2026.
Food safety mistakes easily made in summer barbecue parties
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Mistakes in food processing and storage at summer barbecues can increase the risk of food poisoning.
Agricultural product prices today June 2: Coffee suddenly decreases at the end of the day
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Agricultural product prices today June 2: According to information from giacaphe. com, the average coffee price is at 86,700 VND/kg.
Prolonged heat, doctors indicate the amount of water the body needs to replenish each day
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Faced with prolonged heat, doctors have pointed out warning signs that the body is dehydrated, losing electrolytes, as well as how to supplement water properly.
