Media
4 types of foods that erode tooth enamel in the daily menu
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Tooth enamel is the hardest protective layer of the body, but once lost, it cannot regenerate itself. Here are 4 foods to note.
Safe weight loss in the summer, avoid putting pressure on the liver and kidneys
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Summer weight loss needs to be scientifically implemented, maintaining a reasonable diet and lifestyle to avoid putting pressure on the liver and kidneys and ensure long-term health.
Perfect combinations with boiled eggs to lose weight
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Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.
Revealing simple ways to improve mental health at home
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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Gia Lai fishermen caught tuna weighing hundreds of kilograms, had to call a crane to bring it ashore
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Gia Lai - 2 fishing boats of Hoai Nhon fishermen caught 2 tuna weighing 310kg and 245kg, and had to use a crane to bring the fish ashore.
Stabilize blood pressure after the holidays with simple habits
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Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.
Notes you need to know to successfully and safely reduce belly fat
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Below are some notes to help your belly fat reduction process become more effective.
Liver function recovery thanks to 3 familiar food groups
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Regularly supplementing nutrition can support liver function recovery and protection.
Designer Duc Hung: Vietnamese fashion has great potential to reach out to the world
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Designer Duc Hung frankly acknowledged that Vietnamese designers are very good, but are still not bold enough to reach out to the world.
Suggesting 4 scientific menus to help control uric acid in the blood
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Building a reasonable diet is an important factor in controlling uric acid in the blood.
Drinking alcohol and then riding a bicycle, an old man is surprised to be fined for alcohol concentration
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An old man driving a bicycle after drinking alcohol was recorded by Ho Chi Minh City traffic police, and was surprised to learn that he had violated.
Strategy for registering university admission aspirations in 2026
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Registering aspirations is not only choosing a major or school, but also needs a reasonable strategy to optimize admission opportunities and reduce pressure for candidates.
Gold and foreign currency prices 2.5: Buy-sell price difference is high, investors face risks
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Domestic gold prices continue to remain high, the buying - selling difference is up to 3 million VND/tael.
Arresting a couple who robbed a gold shop in Ha Tinh
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Ha Tinh - A couple was arrested by the police force after carrying out a brazen gold shop robbery in Duc Tho commune.
Tips to detoxify the body after the holidays, help liver and kidneys recover quickly
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After a holiday with many parties, the body is easily overloaded due to consuming a lot of alcohol and greasy foods. Below are tips to help the liver and kidneys recover quickly.
5 types of soft drinks that help keep kidneys healthier every day
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Maintaining the habit of drinking the right type of water every day can help kidneys function effectively.
How to make steamed fish with ginger and shallots, light aroma for family meals
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Steamed fish with ginger and onions is a light and easy-to-make dish, retaining the natural sweetness of fish, suitable for family meals.
Lose weight with boiled eggs in the morning
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A simple breakfast with boiled eggs helps you feel full longer, is rich in protein, reduces cravings and supports weight loss.
4 weight loss principles for people with low blood pressure
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Weight loss in people with low blood pressure needs to be done carefully to avoid fatigue and dizziness due to low blood pressure.
Tourists enjoy strolling in the heart of Hue Ancient Capital
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HUE - Tourists coming to Hue enjoy strolling through poetic roads, feeling the beauty of heritage and slow pace of life.
