Media

People with weak kidneys should not ignore this lunch menu

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People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.

Improve liver and kidney function with easy-to-make rustic soup

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Wild soups, familiar in daily meals, not only help cool down but also support enhance liver and kidney function.

Golden foods help increase omega-3 fish oil absorption

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To get the most out of omega-3, you should eat with healthy fat-rich foods like avocado, walnuts, olive oil, chia seeds and fatty fish.

How long will it be thunderstorms in the North due to cold air

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Due to the impact of cold air, the Northern Delta and provinces from Thanh Hoa to Ha Tinh from the morning of October 14 to the end of October 15 will have heavy rain in some places over 120mm.

Special notes when people with high blood pressure drink cocoa

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People with high blood pressure should drink cocoa properly, because consuming too much can increase blood pressure and affect the cardiovascular system.

Fruits that help tighten skin, soften lips in the dry season

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Here are some natural fruits that contain many vitamins and fatty acids that help hydrate deeply, nourish smooth skin.

Gold and foreign currency prices October 14: Gold increased dramatically, setting a new record

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Gold and foreign currency prices October 14: World gold prices increased, many factors supported gold prices. In the same direction, domestic gold continued to set a new record.

6 effective ways to reduce inflammation for people with diabetes

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Adjusting a healthy lifestyle helps reduce inflammation, stabilize blood sugar and prevent complications.

Details of the Lunar New Year holiday plan for Binh Ngo for 9 consecutive days

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Recently, the Prime Minister has agreed to the proposed plan for a Lunar New Year holiday in 2026 with 9 consecutive days.

Health insurance contribution rate of police officers and soldiers according to new regulations from October 13

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The Ministry of Public Security issued a circular regulating measures to implement health insurance (HI) for officers, non-commissioned officers, soldiers and trainees of the People's Public Security.

The pressure to succeed and get rich early before the age of 30 makes many young people exhausted

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Many young people are engrossed in chasing the goal of success and getting rich before 30, and then exhausted in the race to assert themselves.

3 signs on the legs that warn of poor blood circulation

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Initial signs of poor blood circulation often appear in the legs because they are the farthest from the heart.

Special notes when using bitter melon leaves to detoxify the liver

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Bitter melon leaves are passed on by many people to help cool the liver and detoxify, but if used incorrectly, it can cause counterproductive effects.

The rice-grinding factory caused a lot of dust, people were upset because of slow processing

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Vinh Long - If the rice processing factory does not completely handle the ash and dust before November 15, the people of Quoi An commune will directly report to the competent authorities.

The amount of water consumed each day directly affects uric acid

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Drinking enough water every day is a simple but effective way to help the body control uric acid levels, reducing the risk of gout and kidney stones.

Russian mobile artillery patrols to hunt for Ukrainian UAVs

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Russian Tsent forces are controlling the airspace day and night, destroying many Ukrainian reconnaissance and attack UAVs in the Dnepropetrovsk region.

Morning in the West 14.10: Welcoming the opportunity to export Ca Mau crab

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Morning in the West 14.10: Welcoming the opportunity to export Ca Mau crab; Fire 9 kiosks at night at Binh Hang Tay market, Dong Thap;...

Morning news 14.10: Bach Mai Hospital, Facility 2, completed 98%, expected completion time

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Morning news 14.10: Bach Mai Hospital, Facility 2, completed construction and installation of 98%; More than 300 people ran red lights recorded by AI cameras on a Hanoi street...

effectively burn belly fat in 1 month with just 3 simple habits

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Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.

Signs of calcium deficiency in women are easily overlooked

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Here are some signs of female calcium deficiency that many people ignore or take lightly.