Media
Designing workspace at home, the key to improving concentration and creativity
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The workspace at home, if designed reasonably, will significantly improve concentration, creativity and work efficiency in a flexible working environment.
What to eat after exercising to help reduce fat effectively
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Effective fat reduction after exercise depends on choosing the right food, while supporting the body to recover better.
Salmon or mackerel, which option is better for Omega-3
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Salmon and mackerel are both rich in omega-3, but differences in nutrition and safety make many people wonder when choosing suitable foods.
Gasoline and oil prices on April 20: World oil prices increase by more than 5%
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Gasoline and oil prices on April 20: At 11:00 AM on April 20, 2026, world oil prices reversed to increase.
US fires naval artillery, pierces Iranian ship engine room
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The cargo ship Touska flying the Iranian flag was intercepted by the US destroyer USS Spruance while trying to break through the US Navy's blockade.
Tell you how to reduce hair loss with daily foods
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Besides causes such as stress, endocrine disorders..., nutrition also plays an important role in maintaining healthy hair and limiting hair loss.
Hanoi Museum attracts visitors thanks to digital experiences
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Applying digital technology, multimedia presentation and interactive space step by step brings the Hanoi Museum closer to young tourists.
Promoting online business, activating domestic purchasing power
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In the context of a volatile market, focusing on developing online business is becoming an important lever to stimulate domestic consumption.
Penalties for forcing others to drink alcohol
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Forcing others to drink alcohol can be fined from 1 to 3 million VND.
Revealing safe ways to preserve raw eggs
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The nutritional quality of eggs gradually decreases with time and ambient temperature.
5 foods that help the body absorb better when combined with black pepper
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Black pepper is not only a spice but also helps increase nutrient absorption, especially when combined with the right food in daily meals.
Which cases are civil servants considered for recruitment according to the latest proposal
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The Ministry of Home Affairs has developed a Draft Decree regulating the recruitment, use and management of public employees, which stipulates the cases eligible for recruitment.
Revenue threshold for business households does not require bank account notification before April 20
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According to Circular 18/2026/TT-BTC, the time milestone of April 20 only applies to operating business households that are required to notify bank accounts or e-wallets.
Students are stressed and tense before the 10th grade entrance exam
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9th grade students enter a stressful review phase, the pressure increases as the amount of knowledge and expectations increases.
5 foods and micronutrients that help the body reduce muscle tension naturally
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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.
Northern region is about to have heavy rain over 70mm, forecast reduced rain time
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Forecast for the afternoon and night of today, April 20, the North will continue to have thunderstorms; from April 21, rain will decrease, only showers and thunderstorms in a few places.
Notes when making breakfast good for the brain
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A nutritious and balanced breakfast helps increase brain activity and maintain alertness.
Regulations on authorizing the receipt of pensions and social insurance allowances from July 1st
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Ho Chi Minh City Social Insurance announces pension and allowance beneficiaries on regulations on authorizing receipt and verification of benefit information according to the 2024 Social Insurance Law.
6 unexpected benefits of bitter melon for the heart and blood sugar
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Bitter melon, although difficult to eat, contains many compounds that help stabilize blood sugar, improve digestion and support cardiovascular health.
Gold and foreign currency prices 20. 4: Gold cools down, investors cautiously observe
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World gold prices fell after a strong rally, while the USD stabilized. The market is shifting to a cautious state, investors are observing new signals.
