Health
Poor sleep and causes of morning headaches
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Morning headaches after waking up may stem from many causes related to sleep and living habits.
Simple tips to keep hearing healthy when using headphones regularly
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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.
Nourishing the liver with a fruit with a mild sour taste
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The apricot has a characteristic mild sour taste, often used for soaking in water to drink or processing food to help nourish the liver.
Long sitting habits can cause disease, experts recommend intervalary exercise
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The habit of sitting for a long time is increasing many risks of disease, while many people still do not meet the recommended physical activity.
Reasons why you should drink lemonade in the summer
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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
Reasons why you should drink lemonade in the summer
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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
Notes for effective weight loss with white cauliflower
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White cauliflower is a low-calorie, fiber-rich food that can effectively support weight loss.
10 signs of kidney disease that are easily overlooked
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Early-stage kidney disease usually has no obvious symptoms, but there are still warning signs to note.
Declaring war on dirty food: sweeping to the end, no forbidden zones
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Food poisoning occurs continuously in many localities, from collective kitchens, schools, street food stalls to small-scale processing facilities. Many cases that have caused dozens, even hundreds of people to be hospitalized raise an urgent requirement to comprehensively rectify food safety management.
Effective ways to reduce visceral fat without strict fasting
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Adjusting the diet can help reduce visceral fat effectively and protect long-term health.
27-month-old baby has hand, foot and mouth disease 3 times, sometimes no fever, no rash
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Hanoi - A 27-month-old baby boy has had hand, foot and mouth disease 3 times. Doctors warn that children can still re-infect many times because the body does not create lasting immunity.
Mistakes when using sunscreen in the summer
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Many people use sunscreen incorrectly, causing their skin to still be damaged by UV rays without realizing it.
How to maintain a daily walking habit to improve health
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Maintaining the habit of walking every day is a simple but effective way to improve physical and mental health and maintain a healthy lifestyle for a long time.
Note to use safe perilla leaf water
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Perilla leaf water brings obvious weight loss and skin beauty effects if you know how to use it properly.
Warning about the risk of death due to subjectivity when bitten by dogs
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Recently, in Ho Chi Minh City, there have been consecutive cases of people being attacked by dogs suspected of having rabies. Due to subjectivity after being bitten, many people face the risk of getting sick; many cases have been hospitalized due to not being vaccinated and have died.
3 routes of rabies virus transmission from animals to humans
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Rabies virus can be transmitted from animals to humans through many different routes, posing a risk of dangerous diseases if not treated promptly.
How thyroid disorders affect blood sugar control
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Thyroid disorders and diabetes can affect each other, making blood sugar more difficult to control.
4 types of kidney-boosting fruits to eat regularly
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Many familiar fruits are not only nutritious but also support protecting kidney function, reducing inflammation and limiting cell damage.
Regular brown rice needs to pay attention to the following important points
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Brown rice is chosen by many families to replace white rice thanks to its high fiber content, vitamins and minerals.
Warning about osteoporosis in the elderly, diet plays an important role
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The number of hospitalizations for bone and joint pain tends to increase, many cases only detect osteoporosis when the disease has progressed.
