Health
3 signs of kidney weakness to pay attention to before bed
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Prolonged fatigue, frequent cold hands and feet, or frequent urination may be signs that kidney function is declining.
Successfully reconnected 4 fingers severed due to a paper cutting machine accident
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Ho Chi Minh City - A 64-year-old male patient underwent 8-hour microsurgery to reconnect 4 fingers completely severed due to a paper cutter accident.
Shampooing habits make hair quickly greasy
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Many people think that greasy hair is because the scalp is too greasy, but according to experts, some habits when shampooing can also make hair greasy faster.
From July 1, 2026, groups of subjects will be paid 100% by health insurance
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From July 1, 2026, HI policy has a notable adjustment related to the level of payment when medical examination and treatment.
Things to do right after meals to help stabilize blood sugar
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Maintaining some healthy habits after meals can help the body regulate blood sugar more effectively, especially for people with diabetes.
Doctor talks about the moment of kneeling in the crowded street to compress the heart to save a critically ill person
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Discovering a traffic accident victim lying motionless, purple in the middle of Nguyen Chi Thanh street (Hanoi), doctor Nguyen Huy Tien did not hesitate to rush in for emergency treatment.
How to reduce visceral fat with chia seeds
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Visceral fat is a type of fat that accumulates deep in the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.
Sleeping habits that harm the kidneys
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The habit of holding urine before bed seems harmless but can have many negative effects on the urinary system, especially the kidneys.
Notes when using herbs and spices rich in calcium to support strong bones
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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.
Appropriate amount of pineapple helps effectively detoxify the kidneys
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support the kidney detoxification process.
Opportunity to "repair" defective smiles for children with congenital disabilities
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From congenital defects affecting daily life and psychology, many children have had the opportunity to receive in-depth medical intervention from international experts.
5 unexpected health benefits of chia seeds that not everyone knows
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Chia seeds are a familiar drink with high nutritional value.
Rewarding doctor for cardiac tamponade to save young man from circulatory arrest
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The doctor promptly compressed the heart, saved a young man who stopped circulating on the street and was unexpectedly rewarded.
A complex herb that sells in the market, a precious medicinal herb for the heart
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Dill is a familiar spice in Vietnamese meals, containing many antioxidants that can support cardiovascular health.
4 nutrients to help control blood pressure
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Potassium, magnesium, calcium and fiber are important nutrients in the diet that help stabilize blood pressure.
A surgery to treat two cancers at the same time at Bach Mai Hospital
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A case of two primary cancers at the same time has just been successfully treated by doctors at Bach Mai Hospital.
A habit that helps reduce the risk of complications effectively in people with high blood pressure
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Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.
How to prevent blood sugar spikes without changing diet
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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
3 common drugs that parents often accidentally overdose in children
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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
5 foods to eat instead of fiber supplements
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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.
