Health
3 reasons why perilla leaves help brighten and healthy skin, prevent dark spots
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Perilla leaves are rich in antioxidants, vitamins and natural anti-inflammatory compounds, helping to nourish the skin from the inside, reducing dark spots.
The link between snoring and high blood pressure and cardiovascular health
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Experts warn that prolonged snoring can be a sign of cardiovascular disease and a risk of high blood pressure.
People with high blood pressure, if they maintain this habit, both their kidneys and cardiovascular system will be under pressure
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Urinating seems harmless, but for people with high blood pressure, this habit can increase the risk of cardiovascular complications and kidney damage.
Notes to prepare for people with high uric acid during the New Year holiday
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The New Year holiday with many parties and eating easily causes uric acid to rise. Preparing early for eating and living will help limit the risk of gout outbreaks.
Suggested dishes to help the elderly increase resistance and bone and joint health
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Familiar and easy-to-make medicinal dishes can help the elderly increase resistance, keep bones and joints healthy and improve health every day.
Papaya seeds and their effects on digestion and cardiovascular system
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Papaya seeds are often discarded but contain many precious nutrients, supporting digestion, cardiovascular and immune if used properly.
Vietnam's Pharmaceutical Industry before the Breakthrough
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Vietnam's pharmaceutical industry is facing a great opportunity to break through, but also faces many challenges that require long-term solutions.
10 beneficial foods to help reduce the risk of kidney stones formation
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Below are 10 foods that help inhibit the formation of kidney stones that you should supplement daily.
Hoa Minzy completes the year with a new music product "For a Healthy Vietnam
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On the night of December 26th, Hoa Minzy stirred up Vietnamese music with a new product called "For a Healthy Vietnam".
Simple coffee recipe helps improve gut health
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Morning coffee can be good for the intestines if mixed correctly, helping to reduce inflammation and support digestion.
5 types of fruits taboo against shrimp, people with kidney disease should avoid
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For people with kidney disease, eating shrimp and some fruits rich in acids, tannins or vitamin C can increase the metabolic burden.
How to drink lemon juice to support safe weight loss
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Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.
Skin care with familiar water
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Skin care from within through diet and natural drinks is increasingly concerned.
Benefits of drinking filtered water in the morning
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Drinking filtered water in the morning brings many health benefits such as enhancing cognitive function, supporting digestion...
Are oats or breakfast cereals better for blood sugar?
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Comparing oatmeal and breakfast cereal shows clear differences in blood sugar impact, a factor that determines metabolic health every morning.
Health status of 7 victims of the overturned truck carrying a charity delegation in Lao Cai
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On the afternoon of December 27, Viet Duc Friendship Hospital received 7 victims in the overturned truck carrying a charity delegation that occurred in Lao Cai.
People with increased liver enzymes need to limit these 3 familiar drinks
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Increased liver enzymes are a sign that the liver is suffering from damage or overload due to hepatitis, fatty liver, alcohol or side effects of drugs.
Eating more vitamin C helps skin become healthier from the inside out
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Vitamin C is not only effective when applied externally but also has a clear effect when supplemented through food, helping to increase collagen production and regenerate skin.
The truth about drinking warm water that can help reduce constipation
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Drinking warm water is believed by many to help reduce constipation. Doctors explain the physiological mechanism that this habit can support digestion.
Experts show tips for using ly gai and fresh turmeric in winter
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Barley and fresh turmeric can help increase resistance, support digestion and keep the body warm in winter.
