Health
Simple habits to help improve the body's metabolism
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Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.
Proposal to increase health insurance contribution support for 5 groups from April 1, 2027
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The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.
How to lower liver enzymes with homemade winter melon tea at home
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Increased liver enzymes make many people turn to winter melon tea in the hope of supporting liver enzyme reduction. However, experts advise against considering this as a treatment method.
Da Nang warns of sharp increase in hand, foot and mouth disease at the beginning of the school year
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Da Nang - Da Nang Department of Health recommends that parents and schools proactively prevent epidemics when the number of cases of hand, foot and mouth disease tends to increase sharply at the beginning of the new school year.
Tens of thousands of people in Ho Chi Minh City have had health check-ups but the data has not been fully updated
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On September 8, the Ho Chi Minh City People's Committee held a meeting with the health sector and related units on the progress of the universal health check-up program as of September 2026.
Light snacks that support metabolism, increase muscle and maintain figure effectively
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Fresh cheese combined with berries is a snack that promotes metabolism, increases muscle mass and maintains figure effectively.
Route of transmission of hand, foot and mouth disease, parents need to pay special attention
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Hand, foot and mouth disease has the ability to spread quickly, especially in young children. Parents need to clearly grasp the routes of infection to proactively prevent the disease and limit the risk of infection for children.
Health insurance proposal to pay for cancer screening, opening up more opportunities for early disease detection
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A draft policy being consulted proposes that the Health Insurance Fund pay for screening and early diagnosis of 7 cancers and hepatitis B, C.
Medical experts talk about Matching Day and training "warriors" of resident doctors
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Before Matching Day 2026, experts shared about the strict requirements in training resident doctors and proposed corresponding support policies for learners.
Drinks that are beneficial for blood sugar, people with pre-diabetes should drink regularly
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Filtered water, sugar-free tea and sugar-free coffee are beneficial choices for pre-diabetes blood sugar.
Reason why Hanoi Medical University still maintains Match Day event to recruit resident doctors
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Hanoi Medical University said that Match Day is still a suitable choice to ensure objectivity, transparency, and timeliness in inpatient doctor recruitment.
Men can also get breast cancer
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Breast cancer in men is very rare but can completely occur. Doctors warn men to see a doctor when tumors or abnormalities are detected in the chest area.
Eating salty foods, eating too much meat and purine-rich foods easily damages kidneys
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Eating too salty, consuming a lot of meat and seafood, and being subjective about blood pressure, blood sugar and blood fat can put the kidneys at risk of impaired function.
Preventing epidemics for children when entering the new school year
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Entering the new school year 2026 - 2027, hand, foot and mouth disease, dengue fever, seasonal flu... are increasing in Ho Chi Minh City, Dak Lak, Vinh Long, Lam Dong. The health sector, families and schools need to proactively prevent diseases for children.
Signs of heart failure in people with diabetes
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People with diabetes are at risk of cardiovascular complications, in which heart failure is a condition that needs to be detected early.
Don't let resident doctors choose a major just because of a "hot" word
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Every Matching Day season, the race for resident doctors to enter the hot industry heats up again. Are young doctors really choosing the right profession they are suitable for?
Doctors warn of groups prone to uncontrolled phone use
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Overusing phones can affect health. Doctors point out 4 groups at high risk of forming uncontrolled phone use habits.
How to apply scientific cheat day to maintain sustainable weight loss effectiveness
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Cheat day helps weight loss sufferers eat comfortably while still controlling weight if applied correctly, scientifically and reasonably.
How to apply a pot of water to treat zona at home
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Applying the pot properly helps soothe the skin, reduce itching and discomfort caused by the zoster, and limit the risk of widespread damage.
Habits to help reduce the risk of refractive errors when children use phones a lot
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In addition to controlling phone use time, the following habits also help protect eye health and reduce the risk of refractive errors for children.
