Health

Reduce blood fat with a fruit that not many people know about

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Reducing blood fat with fruits, including raspberries, is a natural way, bringing many health benefits.

Pustulitis is likely to appear in these groups of people

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Pustulitis usually starts after puberty, and is common in young people and adults.

Widespread application of AI technology in the healthcare industry in Khanh Hoa

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Khanh Hoa - The locality is gradually transforming the health sector digitally with the goal of promoting the application of digital technology in medical examination and treatment and health management activities.

Simple ways to reduce joint stiffness right at home

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Joint stiffness makes movement difficult. Some simple home remedies can help reduce pain and improve joint flexibility.

Heart disease patients need to pay attention to 3 points when using pork fat and cooking oil

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Cardiovascular health can be protected by combining pork fat and cooking oil scientifically to help balance nutrition and limit the risk of heart disease.

Magnesium deficiency can cause you to lose sleep and often wake up early

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Magnesium is an essential mineral that participates in many bodily activities, from muscle function, bone metabolism to cardiovascular and immune regulation.

Experts point out things to avoid before bed for better sleep

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Sleep not only depends on the resting environment but is also affected by diet.

Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned

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After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.

Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers

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Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.

2 exercises to help men over 60 increase strength and balance

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Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.

3 benefits of ginger tea after lunch for the digestive system

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Drinking a cup of ginger tea after lunch can support digestion, reduce bloating and soothe nausea.

3 silent eating habits that make bones and joints increasingly weak after middle age

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Seemingly harmless eating habits may be silently reducing bone and joint health every day.

How to protect psychologically from violent content online

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More and more people are affected after being exposed to violent information, and each person needs to proactively build a "barrier" to protect mental health.

Experts note how drinking water helps support uric acid excretion

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Many people believe that drinking more water helps reduce uric acid in the blood and prevent gout.

Cases of grassroots health workers receiving support of nearly 1.8 million VND/month

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From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.

How to recognize mental exhaustion in young people

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Mental exhaustion not only appears in overworked people but can also occur when stress is prolonged but not relieved.

Too rapid hypoglycemia can worsen diabetes complications

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Too rapid hypoglycemia in people with diabetes with prolonged hyperglycemia can temporarily worsen eye and nerve complications.

Mistakes when eating fruits that make blood sugar and blood fat difficult to control

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Many people eat fruits or juice instead of rice to lose weight but may make mistakes, causing blood sugar and blood fat disorders and increasing the risk of fatty liver.

Woman urinates continuously at night, loses 11kg due to uterine fibroids about 4cm

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A 49-year-old woman (Hanoi) lost 11 kg in 2 years due to a uterine fibroid tumor of about 4 cm.

Doctor points out mistakes in eye care for people with diabetes

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Many people with diabetes only get eye exams when they have symptoms or subjectively skip re-examination, increasing the risk of vision loss, even blindness.