Health

How to jog to lose weight and avoid damaging knee joints

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Running brings many health benefits, but only when you exercise properly and in accordance with your physical condition.

Offensive pranks online, 2 female interns returned to school

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Duc Giang General Hospital returns 2 female interns to school after they made offensive statements online.

Instructions on how to drink coffee properly to benefit the liver

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How to choose ingredients and make coffee plays a significant role in promoting potential benefits for liver function and overall health.

Benefits of raspberries for people who want to reduce belly fat

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Reducing belly fat by adding raspberries to the diet is an issue many people want to learn about.

4 morning drinks to help boost kidney function

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Starting the new day by supplementing with the right drinks not only helps replenish water for the body but also supports protecting and enhancing kidney function.

From just one kiss, infants may face the risk of severe pneumonia

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A seemingly harmless kiss can be a route of transmission of the respiratory syncytial virus, causing infants to face the risk of bronchiolitis and severe pneumonia.

Food groups that should be restricted from dinner to avoid high cholesterol

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Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.

Ministry of Health recommends ways to prevent Adenovirus infection

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Faced with the risk of Adenovirus causing pinkeye spreading, the Department of Disease Prevention (Ministry of Health) recommends that people take measures to prevent the disease and limit infection.

4 groups of people should be cautious when drinking coffee to protect blood pressure and stomach

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Coffee can affect heart rate, blood pressure, sleep and the digestive system. Therefore, some groups of people need to be careful when using it.

Don't mistake low blood pressure for high blood pressure

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Many people believe that low blood pressure is safer than high blood pressure. However, both conditions can cause dangerous complications.

How to use chestnuts to help liver function

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pistachios are rich in unsaturated fats, antioxidants, and plant-based proteins that are good for liver function.

Starchy foods are good for digestion

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Starchy foods can support the functioning of the digestive system and nourish the gut microbiome.

Children with Adenovirus should supplement these food groups

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In addition to supplementing enough water, parents should prioritize protein-rich food groups, green vegetables and fruits to support the recovery process of children with Adenovirus.

Doctors warn of risks when buying cosmetics based on reviews and livestreams online

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The development of social networks has made cosmetic review videos and livestream sales activities increasingly popular.

Obese baby boy weighing 108kg, suffers from episodes of apnea while sleeping

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A 12-year-old boy weighing 108kg has high liver enzyme and blood fat levels, and sleep apnea episodes. Experts warn that childhood obesity is increasing.

Children show many abnormal bruises, parents need to be vigilant

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Bruises on children's hands and feet often worry many parents.

Simple movements to help reduce neck and shoulder pain every day

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Neck and shoulder pain is a common condition in people who regularly work with computers or sit in one position for a long time.

Skin care with cherry tomato mask combined with honey

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Weekends are a time when many women spend time resting after a busy week, while taking care of themselves with simple beauty methods from natural ingredients. According to the book "Skin Masks for Women" (Women's Publishing House), one of the mask formulas chosen by many people is a combination of cherry tomatoes and honey, suitable for most skin types.

Nose care tips to help prevent thick mucus and limit sinusitis recurrence

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Taking care of the nose properly helps maintain a healthy mucous membrane, reduces the risk of solid mucus accumulation and limits recurrence of sinusitis.

5 signs of knee osteoarthritis that older people should not ignore

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Experts warn that early detection and treatment of osteoarthritis helps slow down the progression of the disease and limit the risk of loss of mobility in the elderly.