Health
3 morning drinks to help increase concentration and protect the brain for a long time
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Filtered water, green tea and kefir are morning drinks that help increase concentration and protect the brain for a long time.
Tea that helps stay awake in the afternoon
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Black tea is a drink that helps stay awake in the afternoon thanks to its natural caffeine content, L-theanine.
How to care for a child with a fever so as not to hinder heat escape
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In the process of caring for a child with a fever, parents need to avoid over-warming, especially when the body gets hot, to avoid hindering the heat dissipation process.
Obesity increases the risk of gallstones
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Obesity can increase the risk of gallstones through changes in lipid metabolism, hormones and the activity of the gallbladder.
Hanoi examines students' health, promptly detects diseases and scoliosis
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Hanoi is implementing free periodic health check-ups for more than 2.2 million preschool children and students, thereby promptly detecting diseases and scoliosis in children.
National recall of 2 batches of Rolux AF women's hygiene solution for being fake goods
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The Drug Administration of Vietnam (Ministry of Health) has just announced the suspension of circulation and recall nationwide of 2 batches of Rolux AF women's hygiene solution due to being identified as fake goods.
Gout patients need to maintain the habit of drinking lemon water to help lower uric acid
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Lemon juice has the effect of supporting lower uric acid, suitable for gout patients if used correctly.
Prolonged corticoid abuse can degrade the adrenal glands
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Using high doses of corticosteroids for a long time can inhibit adrenal glands, causing functional decline and health effects.
After the merger, the health station in Vinh Long needs more resources to maintain the health of the front line
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Vinh Long - The merged health station continues to provide initial health care, but still lacks personnel, equipment and facilities.
Prepare calcium-rich drinks good for bones and joints for people over 40 years old
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Some natural drinks rich in calcium such as milk, drinking yogurt, and calcium-fortified soy drinks can be good for the bones and joints of people over 40 years old.
63-year-old woman in Tay Ninh dies after being bitten nearly 100 times by a swarm of wasps
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Tay Ninh - Attacked by a swarm of wasps while picking firewood in a coconut garden, a 63-year-old woman suffered nearly 100 stings and died despite being taken to the emergency room.
How to prevent and care for skin for people with diabetes
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People with diabetes are at higher risk of skin problems because increased blood sugar affects the skin's ability to protect and recover.
Doctors warn pregnant woman with diabetes to stop insulin on her own
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A pregnant woman with gestational diabetes voluntarily stops insulin, causing blood sugar to spike and severe acidosis.
Back stretching exercise to help reduce pain at home
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Suitable back stretching exercises can help relax muscles, improve flexibility and support reducing pain and fatigue.
3 vitamins and minerals to pay special attention to after age 60
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After the age of 60, energy needs decrease, but the body still needs more vitamins and minerals. The older you get, the easier it is to reduce your ability to eat and absorb nutrients.
Dengue fever increases, Ho Chi Minh City warns of risk of outbreaks
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Ho Chi Minh City is recording many dengue fever outbreaks in the rainy season. In week 34 alone, the city recorded 1,250 cases, an increase of 10.5% compared to the average of the previous 4 weeks.
Foods that men enjoy that increase uric acid
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Men, especially those who regularly drink alcohol, eat a lot of red meat, seafood, or organs, may face the risk of increased uric acid and gout.
Effective weight loss breakfast menu helps keep in shape
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Eating breakfast properly helps to lose weight safely, provide enough energy and maintain a healthy, balanced figure.
Proposal to ban tobacco display at points of sale, tighten e-cigarettes
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The draft Law amending the Law on Prevention and Control of Tobacco Harms proposes comprehensively tightening e-cigarettes, heated tobacco and banning tobacco displays at points of sale.
Experts point out that the fish is often discarded but is rich in nutrients
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Fish skin is often discarded but contains collagen and many nutrients. Experts say it can be utilized if cleaned and processed properly.
