Health
Floor exercises help firm up abdominal muscles after age 55
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Bridge posture, sliding legs on the floor... are floor exercises that help firm up abdominal muscles after age 55.
The Ministry of Health has consolidated the heads of 11/11 higher education institutions directly under the Ministry
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On July 13, the Minister of Health announced the decision to appoint the Rector of Hanoi Medical University for Prof. Dr. Nguyen Huu Tu.
Hue Central Hospital discharges the 11th liver transplant patient
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On July 13, Hue Central Hospital said that it had just organized a discharge ceremony for patient N.Q. V. (residing in Quang Tri province) after a successful liver transplant.
How to eat to help the elderly maintain muscle mass
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Elderly people have reduced muscle mass with age, increasing the risk of falls, reducing mobility and affecting the quality of life.
Da Nang receives 21 suspected food poisoning cases after meals at company canteen
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Da Nang - After having a meal at the company's canteen, 21 cases had to be hospitalized with symptoms suspected of food poisoning.
Foods that should and should not be used for people with zoster
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Besides the foods that should be supplemented to boost immunity and heal lesions, people with zona also need to limit some types of food.
Revised Health Insurance Law helps reduce the cost burden for cancer patients
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Ho Chi Minh City - After the amended Health Insurance Law (HI) took effect from July 1, many cancer patients have seen significant reductions in medical examination and treatment costs.
Does regularly eating green beans cause weight gain
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Green beans are nutritious, low in calories and high in fiber, supporting weight loss if processed properly, conversely, eating too much of this food can easily cause weight gain.
Experts note how to eat some familiar fruits to avoid affecting health
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According to Chinese nutrition and medicine experts, some fruits can cause hypoglycemia, digestive disorders or increase the risk of allergies.
Canoe capsizing in Phu Quoc: A team of doctors successfully performed coronary intervention for a severe case
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An Giang - To ensure maximum safety for victims of the canoe capsizing in Phu Quoc, a special traffic diversion and support process was quickly activated.
How to eat starch for people with diabetes, not completely cutting white rice
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Starch is a food group that makes many people with diabetes wonder. Doctors guide how to build a scientific diet.
Canoe capsizing in Phu Quoc: Transferring patients with underlying diseases to Cho Ray Hospital
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An Giang - Phu Quoc Special Zone creates all conditions and provides the most active care for the case with a background disease in the canoe capsizing incident, continuing to be transferred to Ho Chi Minh City for treatment.
Doctors guide how to choose sports for diabetic patients
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Not every sport is suitable for diabetic patients. Doctors recommend choosing exercise forms based on physical condition.
Fish rich in vitamin D that helps sleep better
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Salmon stands out for being rich in vitamin D, omega-3 and high-quality proteins that help support better sleep.
Experts point out mistakes that even eating healthy can increase blood pressure
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Eating more green vegetables and fruits helps support blood pressure control, but blood pressure cannot be stabilized because of the habit of eating a lot of salt that comes with each meal.
3 things to do every day to help limit kidney stones accumulation
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Kidney stones are one of the common urinary tract diseases and have a high risk of recurrence.
Tiny ear plastic surgery helps children improve aesthetics and hearing
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Ho Chi Minh City - An 8-year-old boy was brought to the clinic in a state of grade 3 small ear defect with complete paralysis of the left outer ear canal.
Eating salmon regularly, how does blood sugar change
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Salmon is rich in protein and omega-3, almost without carbohydrates, which helps stabilize blood sugar and supports diabetes control.
Foods that weight loss people should eat to feel full longer and limit fat accumulation
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Before choosing foods to lose weight, it is important to prioritize groups rich in protein, fiber and whole grains.
6 factors that make osteoporosis silently progress faster
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Osteoporosis is not only due to age but also affected by many other factors. The earlier you recognize it, the more opportunities women have to slow down the bone loss process.
