Health
Morning habits help keep kidneys healthy
|
Drinking water immediately after waking up is a simple but effective option to help support kidney function and maintain adequate hydration for the body.
5 habits to help protect the lumbar spine every day
|
Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.
Hand, foot and mouth reinfection warning, 27-month-old children get 3 times
|
Children aged 27 months have hand, foot and mouth disease up to 3 times due to different virus strains, showing that the disease does not create lasting immunity.
Quick and simple ways to cook Thai seafood vermicelli, changing summer flavor
|
Thai seafood vermicelli is a dish that scores points thanks to the sour taste of tamarind, the mild spiciness of chili, the aroma of galangal and lemongrass and the sweetness of fresh seafood.
Lighting hope for late-stage breast cancer patients
|
Many women detect breast cancer when the disease is already in a late stage due to subjectivity and ignoring periodic health check-ups. Early screening is key to improving treatment effectiveness.
Quick and simple ways to cook Thai seafood vermicelli, changing summer flavor
|
Thai seafood vermicelli is a dish that scores points thanks to the sour taste of tamarind, the mild spiciness of chili, the aroma of galangal and lemongrass and the sweetness of fresh seafood.
Lighting hope for late-stage breast cancer patients
|
Many women detect breast cancer when the disease is already in a late stage due to subjectivity and ignoring periodic health check-ups. Early screening is key to improving treatment effectiveness.
Celery can help improve blood pressure when eaten regularly
|
Celery contains potassium and plant compounds that help support blood pressure reduction when used regularly in a balanced diet.
Suggested scientific diet, safe weight loss easy to apply
|
There are many effective weight loss support methods. Below are 2 scientific and easy-to-apply weight loss methods that you can refer to.
Revealing a 4-week walking plan to have a slim figure
|
Instead of strenuous exercises, scientifically designed walking methods can help slim the figure after only 4 weeks of persistent practice.
If you want to stabilize blood sugar, don't ignore these yoga poses
|
Simple, easy-to-perform yoga exercises can support improving health and contribute to effective blood sugar control.
Ho Chi Minh City Hospital for Tropical Diseases: 8 people died from rabies in the first 3 months of the year
|
According to the Ho Chi Minh City Hospital for Tropical Diseases, 15 rabies cases were recorded in 2025, while in the first 3 months of 2026 alone, there were 8 deaths from the disease.
Principles for choosing drinks to help people with diabetes control blood sugar
|
Choosing the right drink plays an important role in controlling diabetes and stabilizing blood sugar. Here are a few principles you should refer to.
4 summer fruits to help stabilize blood sugar
|
Taking advantage of fiber from the fruits below is a simple way to stabilize blood sugar and cool down the body effectively in the summer.
Olives are good for the heart but can be harmful if eaten a lot
|
Olives are rich in good fats and antioxidants, but high sodium content can affect blood pressure if consumed regularly.
Kidney function will be affected when using "rice-consuming" food in the summer
|
Kidney function is nourished by daily diet. But in the summer, there is a food that many people love that is not good for kidney function.
How does drinking coffee, milk tea, and tea instead of breakfast affect the kidneys?
|
From a nutritional perspective, drinking coffee, milk tea or tea instead of breakfast can have a certain impact on kidney function if maintained regularly.
Dental clinic in Lam Dong operates without a license
|
Lam Dong - Through inspection, functional agencies discovered a dental clinic facility in Ward 3 Bao Loc that was not licensed but still organized medical examination and treatment.
3 exercises high blood pressure people should avoid
|
People with high blood pressure need to be careful when exercising, because some familiar exercises can cause blood pressure to rise suddenly, causing danger to the cardiovascular system.
Weeds that help support the treatment of allergic rhinitis
|
Sturgeon extract can help support reducing symptoms of allergic rhinitis, supporting easier breathing.
