Health
5 things to do after waking up to help improve mood and maintain energy
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Going outdoors within the first 2 hours after waking up, eating a protein-rich breakfast... is a habit that helps improve mood and maintain a stable energy level.
The reason why even with a normal uric acid index, you can still get gout
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A normal-limited uric acid index does not mean a complete elimination of the risk of gout, because the disease diagnosis needs to be based on many factors.
Air pollution can affect cardiovascular diseases
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Air pollution affects people from pregnancy to old age, increasing the burden of disease and medical costs. According to experts, people need to develop habits of monitoring air quality such as viewing weather forecasts to proactively protect their health.
Loss of appetite, bloating, fatigue, lethargy after waking up: May be signs of liver disease
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Many people have a habit of calling fatigue, bitter taste in the mouth, loss of appetite or jaundice "hepatic heat".
Pediatricians remind parents of signs of dengue fever to take their children to the hospital immediately
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When children have dengue fever, parents need to recognize typical signs to take their children to the doctor in time.
Complications of retinal disease in premature babies that parents need to pay attention to
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Prematured retinal disease is a disease that can occur in premature babies when the development of retinal blood vessels is not complete and occurs abnormally.
3 ways to improve fatty liver, help lose weight after menopause
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Fatty liver and difficulty losing weight after menopause can be improved by changing diet and maintaining a healthy lifestyle.
School disease prevention, protecting students' health in Can Tho
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Can Tho - Disease prevention to ensure student health safety is considered a top priority task at the beginning of the new school year.
Office worker obese for many years, sleep apnea, high blood pressure
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Prolonged obesity caused a 40-year-old male office worker to experience sleep apnea and detect many abnormal health indicators.
Lose weight and support blood fat control by drinking apple and carrot juice properly
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Apple and carrot juice are chosen by many people in a healthy diet, especially those who want to lose weight and control blood fat.
Foods that help people after 60 years old live healthier
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Fatty fish, beans, nutritious nuts... are foods that should be added to the diet to help people after 60 years old live healthier.
Protecting bones and joints for the elderly to live healthy and sleep well
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Taking care of bones and joints properly helps the elderly live healthier and sleep better.
More than 82% of Lai Chau people have had free health check-ups
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Lai Chau - The Provincial People's Committee is accelerating the work of free health check-ups for 100% of the population in the area.
High liver enzymes: Rushing to drink "cool liver" can increase the burden on the liver
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Increased liver enzymes are often detected through tests, but many people buy "liver coolant" to lower the index themselves.
Case of putting money into radiation therapy books at E Hospital: Director speaks out, commits not to cover up
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Regarding the reflection that radiation therapy department staff received money, the Director of E Hospital affirmed that he would not cover up or strictly handle any violations.
Obese man discovers a series of dangerous diseases after 10 years
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After 10 years of living with obesity, the 40-year-old man went to the doctor when sleep apnea appeared, fatigue and many dangerous diseases were discovered.
High uric acid for a long time, joints can be deformed
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Prolonged increased uric acid can cause urate deposition, tophi granulation, and joint damage and deformity.
Need to manage and strictly control ambulances transporting seriously ill patients
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Thanh Hoa - According to the Department of Health, the demand for using ambulances to transport seriously ill patients home is there, but a clear management and control mechanism is needed.
Quang Tri seeks solutions to the problem of doctor shortage
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Quang Tri - The health sector is implementing attraction, treatment, training and rotation to supplement about 300 doctors.
4 familiar foods to support blood pressure control and protect the cardiovascular system
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Potatoes, green leafy vegetables... are familiar foods that help control blood pressure and protect the cardiovascular system.
