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3 meal times that easily cause weight gain and fat accumulation
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Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Abnormally high uric acid may be related to some diseases
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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.
Young voters in Ho Chi Minh City send their expectations through election ballots
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Ho Chi Minh City - Ahead of the election of National Assembly deputies of the 16th term and People's Council deputies at all levels for the 2026-2031 term, young voters expressed excitement and placed expectations through their ballots.
Enrollment 2026 of the University of Commerce and notable points
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In the 2026 enrollment season, the University of Commerce maintains stable admission methods and opens new majors.
The time to eat bananas helps increase the effect significantly
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Bananas are nutritious but only effective when eaten at the right time.
People who should be cautious when drinking lemon and turmeric juice
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Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.
Research to raise the ceiling income for social housing purchases, expanding housing opportunities
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In the context of high house prices, the Government assigned the Ministry of Construction to study raising the ceiling income for social housing purchases, expanding housing access opportunities for workers.
3 types of vegetables that help laxative and naturally cleanse the intestines
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Some familiar vegetables rich in fiber can support bowel movements, improve digestion and help the body eliminate waste more effectively.
Gold and foreign currency prices 11. 3: Domestic gold reaches 187.2 million VND/tael
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Gold and foreign currency prices 11:3: Gold bar brands such as SJC, PNJ, DOJI are all trading at 184.2 - 187.2 million VND/tael (buying - selling).
Groups of people prone to increased uric acid
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Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.
3 principles for taking a nap to help kidneys detoxify effectively
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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.
Environmental licensing process when importing scrap
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The Ministry of Agriculture and Environment clarifies the environmental licensing process when importing scrap.
Breakfast time helps balance blood sugar
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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
To receive a pension of 5 million VND/month when old, what do people need to do?
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People aged 40 need to pay voluntary social insurance from 1.3–1.7 million VND/month for 20 years to receive a pension of 5 million VND.
Director of a travel company in Da Nang dives into the sea to pick up trash just hoping to be unemployed
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Da Nang - For more than 10 years quietly cleaning the seabed in Da Nang, the director of a tourism company in Da Nang, only longs for one day to be "unemployed".
96-year-old voters place their full trust in each ballot
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Hanoi - At the age of 96, voter Tran Ba Lan still has complete faith in each election, each ballot is not only a citizen's right, but also sends expectations for the future.
Weather today 11:30: Northern region cold in the morning, sunny and dry during the day
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Weather today 11/3, Northern region early morning foggy in some places, cold weather; sunny during the day. Southern region sunny during the day, showers and thunderstorms in some places in the evening and at night.
Patients in the kidney dialysis village eagerly await the election day on March 15
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Hanoi - Patients being treated in the "kidney dialysis hamlet" in Bach Mai ward have been propagated the Election Law and expressed their excitement to wait for the March 15th election day.
3 abnormal signs after drinking water that may warn of kidney weakness
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If you drink a lot of water but are still thirsty, have a swollen face, or have rapid weight gain, it may be an early sign that kidney function is having problems.
Khanh Hoa Provincial Party Secretary requests to ensure 100% of voters exercise their voting rights
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Khanh Hoa - In the afternoon of March 10, the Secretary of the Khanh Hoa Provincial Party Committee directly inspected the preparation for the election day in the area.
