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Perfect sunscreen foods for skin in hot weather
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Foods containing antioxidants such as blueberries and watermelons can enhance the ability to protect the skin from the inside before the impact of sunlight.
Notes when choosing fruit juice for pregnant mothers
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Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.
USD exchange rate today May 22: New developments
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USD exchange rate today 22.5: By 10:00 AM today, the DXY index slightly decreased to 99.2 points.
32 units bring their own colors at the "Digital Transformation of the Banking Industry" Contest
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Hanoi - More than 600 contestants from 32 typical units participated in the Contest, showing the strong determination of the entire banking industry in promoting digital transformation.
List of diseases subject to compulsory vaccination from July 1
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From July 1, 2026, many diseases will be included in the compulsory vaccination area according to new regulations.
The link between ovulation disorders and reproductive health
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Ovulation disorders can be the cause of reduced fertility in women.
Ho Chi Minh City Police dismantle drug ring, arrest and handle 140 subjects
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Ho Chi Minh City - From the arrest of a small-scale drug addict, the Investigation Police Agency of Ho Chi Minh City Police has successfully investigated and dismantled a large drug ring.
Things to know about the effects of rose petal powder on the skin
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Rose petal powder is rich in polyphenol antioxidants and flavonoids, which help soothe irritation and reduce skin dullness.
Mistakes when dieting and losing weight that are harmful to gut health
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The habit of excessively cutting food when on a weight loss diet is a cause of digestive disorders and harmful to gut health.
Easy-to-buy tea to help stabilize natural blood sugar
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Many familiar types of tea not only help cool down and quench thirst but are also said to have the effect of supporting blood sugar stabilization.
International Financial Center opens up more capital access opportunities for businesses
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The development of the International Financial Center in Ho Chi Minh City is expected to create more diverse capital mobilization channels, helping businesses expand investment.
Northern region will be more intensely hot from tomorrow, highest temperature forecast
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According to the meteorological agency, hot weather will expand its operating range and increase intensity in the Northern region from tomorrow May 23.
5 ways to increase privacy for the garden while still being airy and beautiful
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Ideas to create beautiful privacy for your backyard to separate the view of neighbors.
The actual land area is smaller than the red book, how do people handle it?
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When the actual land area is smaller than the area recorded on the certificate (red book) issued, the handling will depend on the cause of the land area reduction.
Maintaining the traditional bamboo rice making profession in the highlands of Lao Cai
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Lao Cai - In Coc San commune, people still burn fire every day to preserve the traditional bamboo rice making profession, creating income for many local households.
Reasons why overweight people are prone to bone and joint problems
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Doctors warn that excess weight makes bones and joints degrade faster, easily causing pain and degeneration right from middle age.
Gasoline and oil prices on May 22nd: Reverse downwards
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Gasoline and oil prices on May 22: At 9:45 am on May 22, 2026, world oil prices simultaneously reversed to decrease.
How to use pennywort to support acne skin care
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Pennywort is a familiar ingredient that can help soothe the skin, reduce oil and contribute to caring for acne-prone skin when used properly.
Salary scale for doctors when the base salary increases from July 1. 2026
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From July 1, 2026, the base salary will increase to 2.53 million VND/month, and the salary of doctors will also increase accordingly.
Regulations on pension and social insurance allowance payment in June 2026
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According to regulations, the June 2026 pension and social insurance allowance payment schedule will begin payment from June 2, 2026.
