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Dishes that help the body recover after training
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After exercising, choosing the right food can help the body replenish energy, support recovery and maintain exercise efficiency.
Buying land from 1993, now just getting a red book, will you be fined?
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The Ministry of Agriculture and Environment replied to citizens in the case of buying land from 1993 but now only getting a red book.
Don't do these things when showering, especially women
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Some bathing habits can affect skin and health, especially in women.
Funding sources for implementing the regime for non-specialized workers in villages and residential groups
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Article 17 of Decree 185 stipulates the source of funding for implementing regimes and policies for non-specialized workers in villages and residential groups.
Destroying a coffee shop in Da Nang, a foreign tourist is handled
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Da Nang - A coffee shop in the center of Da Nang was disturbed by a foreign tourist, smashed and damaged many items, and had to temporarily close.
Destroying a coffee shop in Da Nang, a foreign tourist is handled
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Da Nang - A coffee shop in the center of Da Nang was disturbed by a foreign tourist, smashed and damaged many items, and had to temporarily close.
Resolutely remove site clearance, promote the progress of the railway overpass project in Quang Tri
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Quang Tri - Localities and related units are required to focus on drastically removing difficulties in site clearance, ensuring project progress.
How should people with fatty liver eat starch
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Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.
Business households should note to use tax codes for many business locations
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Business households with many business locations, taxpayers need to pay attention to the following 2 requirements.
English exam for 10th grade in Hanoi 2026 is expected to reduce pressure on candidates
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Candidates hope that the English exam for 10th grade in Hanoi will be reasonably difficult and closely follow the curriculum.
4 ways to eat fried foods to limit fat accumulation and gain weight
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Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.
Knowing how to swim alone is not enough to protect children from summer drowning
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Many tragic drowning cases in children recently show that just knowing how to swim is not enough to protect children from the risk of water accidents, especially during the summer.
Causes of belly fat that many people do not expect
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Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.
Forecast of the number of storms and tropical depressions this year and the start of the storm season
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The forecast number of storms and tropical depressions in the East Sea and land-based impacts in 2026 is likely to be lower than or close to the multi-year average.
Prediction of score distribution for Literature subject in Hanoi 10th grade exam
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Teachers predict that the score distribution for Literature may be concentrated in the good group, reflecting the students' abilities and requirements of the exam.
Expanding capital space for Ho Chi Minh City's double-digit growth target
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The construction of the International Financial Center in Ho Chi Minh City is expected to connect global capital flows and promote sustainable growth for the city.
4 unsuccessful alcohol withdrawals, patient hospitalized due to severe cirrhosis, vomiting blood
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After many years of alcohol addiction and 4 unsuccessful alcohol withdrawals, the 51-year-old man was hospitalized in a state of severe cirrhosis accompanied by many dangerous complications.
Forecast of thunderstorms in the area, with heavy to very heavy rain in some places over 100mm/3 hours
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The meteorological agency warns of the risk of heavy rain with rainfall greater than 100mm/3 hours in the Southern region and Lam Dong from January 30-31. 5.
Police arrest a group of subjects robbing a gold shop in Ho Chi Minh City after 48 hours of investigation
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Ho Chi Minh City - Due to debt, subjects went on social networks to collude to form a gang to rob a gold shop in Tan Dong Hiep ward and were arrested by the police after 48 hours of investigation.
Reasons why candidates are radiant after the 10th grade Literature exam
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Many candidates left the exam room with excited moods when the Literature exam was assessed as close, open-ended and creating opportunities to express personal opinions.
