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How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks
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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.
5 silent eating mistakes that increase the risk of heart attack
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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.
Cold air is about to cause rain, temperature drop, forecast for affected area
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It is forecasted that the Northern, North Central, and Central Central regions will be affected by the cold air wave coming from tonight March 2.
Is land with a shared walkway used since 1995 eligible for a red book?
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Many cases of land used for many years but with common walkways make people wonder about the possibility of being granted red books.
Scene of collision between two motorbikes causing 3 casualties in Ho Chi Minh City
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Ho Chi Minh City - At noon on March 2nd, the scene of a collision between 2 motorbikes on Tan Son street has been sealed off for investigation, the incident left 3 people dead and injured.
What to note when soaking feet in hot water for people with high blood pressure
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Below are some things that high blood pressure patients need to pay attention to when soaking their feet in hot water.
Moment Iranian missile attacks Israel
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Iran launched a series of missiles and drones targeting US and Israeli military bases, directly affecting 10 Middle Eastern countries.
3 cases of amending the latest land price list
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Decree 49/2026/ND-CP (effective from January 31, 2026) stipulates that the land price list is amended in 3 cases.
Retirement age continues to increase in 2026, reasonable pension adjustment
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Pensions will be adjusted based on the increase in the consumer price index (CPI), the capacity of the state budget and the social insurance fund.
Quang Tri fishermen earn millions of VND per day thanks to sea shrimp paste
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Quang Tri - In recent days, coastal fishermen in Ninh Chau commune have had a bumper catch of sea shrimp paste, high output, stable prices, earning millions of VND per day.
Pressure to balance between studying and part-time work for students
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Working while studying puts pressure on many students in balancing time and academic results.
Signs of omega-3 deficiency manifested in the skin
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Omega-3 deficiency makes skin dry, prone to inflammation, wounds slow to heal and more acne-prone.
Regulations for candidates who do not confirm admission on time
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In case there is no valid reason, it is considered that the candidate has refused to enroll and the training institution has the right not to accept it.
Signs that you should stop exercising
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When abnormal signs appear on your body, you should stop exercising to protect your health.
Conditions for considering civil servant recruitment for assigned officials
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Dispatched officials who want to be recruited as civil servants must meet the conditions according to Decree 170/2025/ND-CP.
How to increase calories burned while sleeping
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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.
Citizens on duty are entitled to a series of allowances and subsidies
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Citizens who fulfill their obligation to participate in the people's police will enjoy regimes, allowances, and policy subsidies according to the provisions of law.
Gold and foreign currency prices 2.3: Market fluctuations, gold continues to increase sharply
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Gold and foreign currency prices 2: 3: SJC, Bao Tin Manh Hai, PNJ brands simultaneously listed gold bar prices at 185.6 - 188.6 million VND/tael (buying - selling).
Cases eligible for adjustment of land use purpose conversion decisions
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Decree 49/2026/ND-CP stipulates the adjustment of decisions on land allocation, land lease, and permission to change land use purposes.
Secrets to eating fruits that are good for the heart
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Eating fruits properly helps support a healthier and more enduring cardiovascular system.
