3 nutrients good for men's bones and joints
HẠ MÂY (THEO LIVESTRONG) |
For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
RELATED NEWS
5 fruits rich in vitamin D are good for the bones of the elderly
|
Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
How to supplement calcium at night is good for the bones of the elderly
|
Calcium not only helps keep bones strong, it also regulates electrolyte balance in the body. It may be helpful for older adults to take calcium supplements at night.
3 tips to absorb vitamin D for good bones in the elderly
|
Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.
Hanoi establishes the Newspaper and Radio and Television Authority
|
On the morning of February 5th, the Hanoi City Party Committee announced the decision to establish the Hanoi Newspaper and Radio and Television Authority and awarded decisions on personnel work.
Vietnam National Museum of Nature closed for repair after Lao Dong's reflection
|
The Vietnam National Museum of Nature announces the closure of the evolutionary exhibition room to renovate, repair and preserve specimens from February 10.
Passenger car suddenly catches fire, 9 people luckily escape
|
Quang Tri - Detecting a passenger car catching fire, the driver and assistant driver quickly evacuated all passengers to the car safely.
Xuan Huong Lake embankment is degraded, proposing more than 100 billion VND for repair
|
Lam Dong - Functional agencies determined that the scenic embankment of Xuan Huong Lake is seriously degraded, requiring more than 100 billion VND for repair and upgrade.
Ms. Bui Thi Minh Hoai is highly trusted by voters, introduced to run for National Assembly deputy
|
Ms. Bui Thi Minh Hoai - Chairwoman of the Central Committee of the Vietnam Fatherland Front attended the Conference to collect voters' opinions on the place of residence for candidates for the 16th National Assembly.
5 fruits rich in vitamin D are good for the bones of the elderly
HẠ MÂY (THEO EVERYDAYHEALTH) |
Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
How to supplement calcium at night is good for the bones of the elderly
HẠ MÂY (theo livestrong) |
Calcium not only helps keep bones strong, it also regulates electrolyte balance in the body. It may be helpful for older adults to take calcium supplements at night.
3 tips to absorb vitamin D for good bones in the elderly
HẠ MÂY (Theo everydayhealth) |
Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.
