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    5 fruits rich in vitamin D are good for the bones of the elderly.

    5 fruits rich in vitamin D are good for the bones of the elderly

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    Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.

    Elderly people need to supplement calcium properly at night. Graphics: Ha May

    How to supplement calcium at night is good for the bones of the elderly

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    Calcium not only helps keep bones strong, it also regulates electrolyte balance in the body. It may be helpful for older adults to take calcium supplements at night.

    Elderly people should supplement vitamin D for good bone and joint health. Graphics: Ha May

    3 tips to absorb vitamin D for good bones in the elderly

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    Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.

    SeABank Da Nang is required to rectify lending activities after inspection. Photo: Hai Nguyen.

    Series of limitations and shortcomings in lending and guarantee appraisal at SeABank Da Nang

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    The State Bank of Vietnam (SBV) requested SeABank Da Nang to rectify the inspection and supervision of loans after the inspection conclusion pointed out shortcomings in credit granting activities here.

    Conclusion No. 26-KL/TW clearly states the priority of allocating resources from the state budget for the task of preventing and combating drought and saltwater intrusion. In the photo: Localities proactively prevent saltwater intrusion, maintain fresh water, regulate water to serve production during the dry season and saltwater intrusion. Photo: Phuong Anh

    Prioritize allocating resources from the budget for drought and saltwater intrusion prevention and control tasks

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    Prioritize allocating resources from the state budget for tasks of preventing and combating subsidence, landslides, flooding, drought, and saltwater intrusion.

    The 10th grade exam in specialized schools in Ho Chi Minh City has a high competition ratio, in some places up to 1/7. Photo: Chan Phuc

    1 against 7 to enter specialized school in Ho Chi Minh City

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    Ho Chi Minh City announced the number of registrations for the first wish for 10th grade in the 2026-2027 school year, in which the specialized school group has a high competition rate, up to 1/7.

    Online public services will be evaluated by people's satisfaction

    Online public services will be evaluated by people's satisfaction

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    5 trái cây giàu vitamin D tốt cho xương người cao tuổi.

    5 fruits rich in vitamin D are good for the bones of the elderly

    HẠ MÂY (THEO EVERYDAYHEALTH) |

    Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.

    Người cao tuổi cần bổ sung canxi đúng cách vào ban đêm. Đồ họa: Hạ Mây

    How to supplement calcium at night is good for the bones of the elderly

    HẠ MÂY (theo livestrong) |

    Calcium not only helps keep bones strong, it also regulates electrolyte balance in the body. It may be helpful for older adults to take calcium supplements at night.

    Người cao tuổi nên bổ sung thêm vitamin D để tốt cho xương khớp. Đồ họa: Hạ Mây

    3 tips to absorb vitamin D for good bones in the elderly

    HẠ MÂY (Theo everydayhealth) |

    Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.