RELATED NEWS
    5 fruits rich in vitamin D are good for the bones of the elderly.

    5 fruits rich in vitamin D are good for the bones of the elderly

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    Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.

    Elderly people need to supplement calcium properly at night. Graphics: Ha May

    How to supplement calcium at night is good for the bones of the elderly

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    Calcium not only helps keep bones strong, it also regulates electrolyte balance in the body. It may be helpful for older adults to take calcium supplements at night.

    Elderly people should supplement vitamin D for good bone and joint health. Graphics: Ha May

    3 tips to absorb vitamin D for good bones in the elderly

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    Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.

    Functional forces promptly brought the victim out of the deep abyss in the rainy night. Photo: Quynh Trang

    Timely rescue of young man lying in ravine for 4 hours in rainy night

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    Lao Cai - After about 4 hours lying in a deep abyss due to a motorbike accident, a young man was rescued in time by Van Ban Commune Police in coordination with people.

    Abolishing the construction of the corrugated iron fence of the road project connecting from Ta Day dyke to old 57B road in Y Yen district, passing through Van Thang commune, Ninh Binh province. Photo: Luong Ha

    Cutting more than 1.1km of project guardrail corrugated iron affects people's production

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    Ninh Binh - After the reflection of Lao Dong Newspaper, it is agreed to cut more than 1.1km of corrugated iron fences of the 57B connecting road project to create a way to serve production for people.

    Removing the legal bottleneck of the 70 billion VND resort project in Lao Cai. Photo: Dinh Dai

    Removing the bottleneck of the 70 billion VND resort project in Lao Cai

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    Lao Cai - The Thien Phuc resort tourist area project according to 3 star standards in Ta Phin commune is being untied to continue implementation.

    A series of factories and sports fields on project land in Thanh Liet ward are still operating rampantly despite being cut off from electricity. Photo: Group of reporters

    Land of Tay Nam Kim Giang project covers illegal factories and sports fields despite power cuts

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    Hanoi - Although Thanh Liet ward requested to dismantle and cut off all electricity, a series of illegal factories and sports fields are still operating publicly.

    5 trái cây giàu vitamin D tốt cho xương người cao tuổi.

    5 fruits rich in vitamin D are good for the bones of the elderly

    HẠ MÂY (THEO EVERYDAYHEALTH) |

    Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.

    Người cao tuổi cần bổ sung canxi đúng cách vào ban đêm. Đồ họa: Hạ Mây

    How to supplement calcium at night is good for the bones of the elderly

    HẠ MÂY (theo livestrong) |

    Calcium not only helps keep bones strong, it also regulates electrolyte balance in the body. It may be helpful for older adults to take calcium supplements at night.

    Người cao tuổi nên bổ sung thêm vitamin D để tốt cho xương khớp. Đồ họa: Hạ Mây

    3 tips to absorb vitamin D for good bones in the elderly

    HẠ MÂY (Theo everydayhealth) |

    Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.