RELATED NEWS
    5 fruits rich in vitamin D are good for the bones of the elderly.

    5 fruits rich in vitamin D are good for the bones of the elderly

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    Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.

    Elderly people need to supplement calcium properly at night. Graphics: Ha May

    How to supplement calcium at night is good for the bones of the elderly

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    Calcium not only helps keep bones strong, it also regulates electrolyte balance in the body. It may be helpful for older adults to take calcium supplements at night.

    Elderly people should supplement vitamin D for good bone and joint health. Graphics: Ha May

    3 tips to absorb vitamin D for good bones in the elderly

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    Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.

    The National Assembly Standing Committee has approved the election results of Vice Chairman of the People's Council of Ho Chi Minh City, term X, 2021 - 2026 for Mr. Nguyen Van Dung. Photo: Minh Quan

    Approving election results, dismissing many personnel in Ho Chi Minh City, Quang Tri, Cao Bang

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    The National Assembly Standing Committee has issued a Resolution approving the results of the election and dismissal of Vice Chairmen of People's Councils (HĐND) in some provinces and cities.

    Passengers waiting for buses on National Highway 1, near Song Than overpass. Photo: Minh Quan

    Ho Chi Minh City 26th Tet: People scattered along National Highway 1 waiting for illegal buses to return home

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    Ho Chi Minh City - In the afternoon of February 13 (ie, the 26th of Tet), many people brought luggage to spontaneous parking lots and gas stations along National Highway 1 to wait for "illegal buses" to return to their hometowns for Tet.

    Forecast due to the impact of cold air, the North will have scattered rain from the night of February 16. 2. Photo: Viet Anh

    Cold air causes rain and cold in the North from New Year's Eve

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    According to the meteorological agency, it is forecast that around the night of the 29th of Tet, a cold air mass will affect the weather in the North.

    Phan Anh

    Gold price update at the closing session on February 13: Continuing to decrease sharply

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    Gold price update at the closing session on February 13: World gold continues to plummet. Domestic gold decreased from 1.5 to 2 million VND/tael.

    Many Hanoi roads are congested during peak hours near Tet. Photo: Hai Nguyen

    Ordering technology cars in Hanoi faces difficulties, prices increase sharply near Tet

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    High ride-hailing prices in Hanoi near Tet have forced many people to balance their schedules to reduce costs.

    5 trái cây giàu vitamin D tốt cho xương người cao tuổi.

    5 fruits rich in vitamin D are good for the bones of the elderly

    HẠ MÂY (THEO EVERYDAYHEALTH) |

    Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.

    Người cao tuổi cần bổ sung canxi đúng cách vào ban đêm. Đồ họa: Hạ Mây

    How to supplement calcium at night is good for the bones of the elderly

    HẠ MÂY (theo livestrong) |

    Calcium not only helps keep bones strong, it also regulates electrolyte balance in the body. It may be helpful for older adults to take calcium supplements at night.

    Người cao tuổi nên bổ sung thêm vitamin D để tốt cho xương khớp. Đồ họa: Hạ Mây

    3 tips to absorb vitamin D for good bones in the elderly

    HẠ MÂY (Theo everydayhealth) |

    Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.