3 nutrients good for men's bones and joints
HẠ MÂY (THEO LIVESTRONG) |
For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
TIN LIÊN QUAN
5 fruits rich in vitamin D are good for the bones of the elderly
|
Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
How to supplement calcium at night is good for the bones of the elderly
|
Calcium not only helps keep bones strong, it also regulates electrolyte balance in the body. It may be helpful for older adults to take calcium supplements at night.
3 tips to absorb vitamin D for good bones in the elderly
|
Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.
Gold price update on the morning of July 3: Reversal to recover
|
Gold price update on the morning of July 3: World gold reversed and recovered strongly last night.
A series of cosmetics were revoked due to different formulas compared to the announcement
|
On July 2, the Drug Administration of Vietnam (Ministry of Health) suspended circulation and recalled 7 cosmetics with formulas that were not as advertised.
Actress Thanh Truc has no plans to get married to her husband Chau Khai Phong
|
Actress Thanh Truc said that since yesterday, she was still surprised when her husband made his relationship public. She currently has no plans to get married.
The job market is constantly fluctuating, choosing a major needs to be alert
|
Choosing a wise major today will be a solid foundation for your future career journey.
Storm forecast to appear this weekend, causing heavy rain, strong gusts of wind
|
According to the latest storm news, Chantal could be the next storm to appear this weekend with the potential to bring heavy rain, strong waves, and gusts of wind.
5 fruits rich in vitamin D are good for the bones of the elderly
HẠ MÂY (THEO EVERYDAYHEALTH) |
Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
How to supplement calcium at night is good for the bones of the elderly
HẠ MÂY (theo livestrong) |
Calcium not only helps keep bones strong, it also regulates electrolyte balance in the body. It may be helpful for older adults to take calcium supplements at night.
3 tips to absorb vitamin D for good bones in the elderly
HẠ MÂY (Theo everydayhealth) |
Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.
