3 types of tea have anti-inflammatory properties, effectively relieve sore throat

    Cao Thơm (healthshots) |

    The cold season often brings health problems such as coughs and sore throats. In nature, there are many types of tea that help warm the body, reduce inflammation, and reduce coughs.

    Cao Thơm (healthshots)
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    Nước chanh nóng và mật ong có thể hạn chế đau họng trong mùa lạnh. Ảnh ghép: Nguyễn Ly

    Mẹo giảm đau họng nhanh chóng trong mùa lạnh

    HƯƠNG SƠN (THEO HEALTH) |

    Trong mùa lạnh, chúng ta dễ bị đau họng. Dưới đây là một số mẹo giúp giảm đau họng nhanh chóng trong mùa lạnh.

    Bỏ túi 3 cách ngăn ngừa đau họng cho Tết

    HÀN LÂM (THEO STEP TO HEALTH) |

    Ngoài tăng cường sức đề kháng, sử dụng các nguyên liệu tự nhiên tại nhà cũng giúp bạn ngừa chứng đau họng cho ngày lễ, Tết.

    Ảnh: Healthline

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    Linh Trang (Theo realsimple) |

    Mùa đông là thời điểm dễ mắc các bệnh nhiễm trùng thông thường như cảm lạnh và ho. Một trong những cách dễ dàng và thuận tiện nhất để làm dịu cơn ho là uống một tách trà với các nguyên liệu từ thảo mộc. Dưới đây là 6 loại trà giúp giảm các triệu chứng ho và đau họng hiệu quả trong mùa đông.