3 eating habits that reduce calcium absorption

    Linh Đan (Theo Healthline) |

    Calcium plays an important role in the body's development. However, some daily eating habits can reduce the ability to absorb calcium.

    Linh Đan (Theo Healthline)
    RELATED NEWS
    Hazelnuts and chestnuts are similar but have different calcium content.

    A type of nut similar to a chestnut but much richer in calcium

    |

    Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.

    Chia seeds are rich in calcium which helps in bone development. Photo: Healthshots

    Calcium-rich seeds but need to know how to use them

    |

    Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.

    Measuring calcium in shrimp, crab, snail. Graphics: Ha May

    Measure calcium in shrimp, crab, snail

    |

    The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.

    Video of Vietnam - Bangladesh team goals (3-0)

    |

    Vietnam team wins 3-0 against Bangladesh. Watch the match live and exclusively on FPT Play, at: http://fptplay. vn.

    Mr. Nguyen The Phuoc was elected to hold the position of Deputy Secretary of Lao Cai Provincial Party Committee. Photo: Van Duc.

    Mr. Nguyen The Phuoc elected Deputy Secretary of Lao Cai Provincial Party Committee

    |

    Lao Cai - Mr. Nguyen The Phuoc - Standing Vice Chairman of the Provincial People's Committee was elected to hold the position of Deputy Secretary of the Provincial Party Committee.

    2 Senior Colonels, 1 Lieutenant Colonel of the Army receive new assignments

    |

    2 Senior Lieutenant Colonels, 1 Lieutenant Colonel have just been assigned the task of Deputy Attaché of National Defense, in charge of the Border Guard field.

    Authorized by Acting Minister of Education and Training Hoang Minh Son, Mr. Nguyen Xuan An Viet - Deputy Director of the Department of Students - visited, encouraged, and praised the courageous spirit of student Nguyen Le Tu. Photo: Ministry of Education and Training

    Ministry of Education and Training awards certificates of merit to students who rushed into a fire to save people

    |

    Nguyen Le Tu - a student at Hanoi University of Science and Technology, who rushed into the fire that occurred in Linh Nam (Hanoi) - to save people was awarded a certificate of merit by the Ministry of Education and Training.

    Hạt phỉ và hạt dẻ gần giống nhau nhưng hàm lượng canxi khác nhau.

    A type of nut similar to a chestnut but much richer in calcium

    Linh Đan - Hà Lê (Theo Times of India) |

    Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.

    Hạt chia giàu canxi giúp phát triển xương. Ảnh: Healthshots

    Calcium-rich seeds but need to know how to use them

    Linh Đan - Hà Lê (Theo Times of India) |

    Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.

    Đo lượng canxi trong tôm, cua, ốc. Đồ hoạ: Hạ Mây

    Measure calcium in shrimp, crab, snail

    Linh Đan - Hà Lê |

    The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.