3 eating habits that reduce calcium absorption
Linh Đan (Theo Healthline) |
Calcium plays an important role in the body's development. However, some daily eating habits can reduce the ability to absorb calcium.
Linh Đan (Theo Healthline) |
Calcium plays an important role in the body's development. However, some daily eating habits can reduce the ability to absorb calcium.
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Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.
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Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.
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The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.
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Lai Chau - A serious landslide from the positive slope to the surface of National Highway 4D killed one person.
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Lam Dong - Recklessly overtaking while National Highway 20 was congested, a passenger bus crashed head-on into a motorbike, causing an 11th grade male student in Ward 3, Bao Loc to die on the spot.
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Lai Chau - Captain Ha Van Minh - Traffic Police Department, Provincial Police - died while on duty in Muong So commune.
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Thanh Hoa - After the appearance of consecutive unmanned aerial vehicles illegally encroaching, Tho Xuan airport has set up barriers to prevent them.
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Quang Tri - The smugglers are sophisticated, finding every way to smuggle smuggled and banned goods from the border area into the inland for consumption.
Linh Đan - Hà Lê (Theo Times of India) |
Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.
Linh Đan - Hà Lê (Theo Times of India) |
Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.
Linh Đan - Hà Lê |
The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.