3 eating habits that reduce calcium absorption

    Linh Đan (Theo Healthline) |

    Calcium plays an important role in the body's development. However, some daily eating habits can reduce the ability to absorb calcium.

    Linh Đan (Theo Healthline)
    RELATED NEWS
    Hazelnuts and chestnuts are similar but have different calcium content.

    A type of nut similar to a chestnut but much richer in calcium

    |

    Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.

    Chia seeds are rich in calcium which helps in bone development. Photo: Healthshots

    Calcium-rich seeds but need to know how to use them

    |

    Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.

    Measuring calcium in shrimp, crab, snail. Graphics: Ha May

    Measure calcium in shrimp, crab, snail

    |

    The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.

    Comrade Tran Sy Thanh was elected as a member of the Politburo of the 14th Central Executive Committee and held the position of Chairman of the Central Inspection Committee. Photo: Lao Dong

    Comrade Tran Sy Thanh elected as Chairman of the 14th Central Inspection Committee

    |

    The 14th Central Executive Committee of the Party elected comrade Tran Sy Thanh to hold the position of Chairman of the 14th Central Inspection Committee.

    Comrade Tran Cam Tu re-serving the position of Standing Secretary of the 14th Party Central Committee. Photo: VNA

    Comrade Tran Cam Tu re-serving the position of Standing Secretary of the 14th Party Central Committee

    |

    Comrade Tran Cam Tu - Member of the 14th Politburo, Standing Secretary of the 13th Secretariat re-established the position of Standing Secretary of the 14th Secretariat.

    Comrade Bui Thi Minh Hoai was elected as a member of the Politburo of the 14th Central Executive Committee. Photo: Lao Dong

    Comrade Bui Thi Minh Hoai elected as Member of the 14th Politburo

    |

    The 14th Central Executive Committee of the Party elected Comrade Bui Thi Minh Hoai as a member of the Politburo of the 14th Central Executive Committee.

    Comrade Le Minh Hung was elected by the Central Executive Committee as a member of the 14th Politburo. Photo: Lao Dong

    Comrade Le Minh Hung elected as Member of the 14th Politburo

    |

    The 14th Central Executive Committee of the Party elected Comrade Le Minh Hung - Head of the Central Organization Committee - as a member of the 14th Politburo.

    General Phan Van Giang - Minister of National Defense - was elected as a member of the Politburo of the 14th Central Executive Committee. Photo: Ministry of National Defense

    General Phan Van Giang elected as member of the 14th Politburo

    |

    The 14th Central Executive Committee of the Party elected General Phan Van Giang as a member of the Politburo of the 14th Central Executive Committee.

    Hạt phỉ và hạt dẻ gần giống nhau nhưng hàm lượng canxi khác nhau.

    A type of nut similar to a chestnut but much richer in calcium

    Linh Đan - Hà Lê (Theo Times of India) |

    Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.

    Hạt chia giàu canxi giúp phát triển xương. Ảnh: Healthshots

    Calcium-rich seeds but need to know how to use them

    Linh Đan - Hà Lê (Theo Times of India) |

    Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.

    Đo lượng canxi trong tôm, cua, ốc. Đồ hoạ: Hạ Mây

    Measure calcium in shrimp, crab, snail

    Linh Đan - Hà Lê |

    The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.