3 eating habits that reduce calcium absorption

Linh Đan (Theo Healthline) |

Calcium plays an important role in the body's development. However, some daily eating habits can reduce the ability to absorb calcium.

Linh Đan (Theo Healthline)
TIN LIÊN QUAN

A type of nut similar to a chestnut but much richer in calcium

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Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.

Calcium-rich seeds but need to know how to use them

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Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.

Measure calcium in shrimp, crab, snail

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The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.

Soil and rocks suddenly collapsed in Lai Chau, husband was swept away, wife got out of a car and escaped

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Lai Chau - A serious landslide from the positive slope to the surface of National Highway 4D killed one person.

Recklessly overtaking in the middle of traffic jam, a passenger bus hit a male student in Lam Dong and killed him

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Lam Dong - Recklessly overtaking while National Highway 20 was congested, a passenger bus crashed head-on into a motorbike, causing an 11th grade male student in Ward 3, Bao Loc to die on the spot.

The Ministry of Public Security promotes the rank of Traffic Police Captain who sacrificed his life in Lai Chau

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Lai Chau - Captain Ha Van Minh - Traffic Police Department, Provincial Police - died while on duty in Muong So commune.

Tho Xuan Airport sets up additional barriers to prevent illegal access

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Thanh Hoa - After the appearance of consecutive unmanned aerial vehicles illegally encroaching, Tho Xuan airport has set up barriers to prevent them.

Tight control from the border to prevent smuggled goods from entering the country

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Quang Tri - The smugglers are sophisticated, finding every way to smuggle smuggled and banned goods from the border area into the inland for consumption.

A type of nut similar to a chestnut but much richer in calcium

Linh Đan - Hà Lê (Theo Times of India) |

Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.

Calcium-rich seeds but need to know how to use them

Linh Đan - Hà Lê (Theo Times of India) |

Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.

Measure calcium in shrimp, crab, snail

Linh Đan - Hà Lê |

The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.