3 foods the elderly should eat to reduce joint pain in cold weather

    Cao Thơm ( theo eatingwell) |

    A nutritious diet helps the body's organs function smoothly, increases anti-inflammatory ability, and reduces bone and joint pain.

    Cao Thơm ( theo eatingwell)
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    3 milestones to supplement calcium for bones and joints

    HẠ MÂY (THEO ABOLUOWANG) |

    Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.

    loãng xương

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    Cao thơm |

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    Vào mùa đông chúng ta cần chăm sóc xương khớp đúng cách. Đồ họa: Hạ Mây

    Simple ways to take care of your bones and joints in winter

    HẠ MÂY (Theo aboluowang) |

    The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.