3 foods the elderly should eat to reduce joint pain in cold weather

    Cao Thơm ( theo eatingwell) |

    A nutritious diet helps the body's organs function smoothly, increases anti-inflammatory ability, and reduces bone and joint pain.

    Cao Thơm ( theo eatingwell)
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    Chúng ta cần bổ sung canxi ở mỗi độ tuổi. Đồ họa: Hạ Mây

    3 milestones to supplement calcium for bones and joints

    HẠ MÂY (THEO ABOLUOWANG) |

    Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.

    loãng xương

    Loãng xương, bệnh lý thầm lặng tấn công xương khớp

    Cao thơm |

    Loãng xương là một bệnh lý thầm lặng, ảnh hưởng đến sức khỏe xương khớp nhưng thường không có triệu chứng rõ ràng cho đến khi xảy ra gãy xương.

    Vào mùa đông chúng ta cần chăm sóc xương khớp đúng cách. Đồ họa: Hạ Mây

    Simple ways to take care of your bones and joints in winter

    HẠ MÂY (Theo aboluowang) |

    The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.