3 foods the elderly should eat to reduce joint pain in cold weather
Cao Thơm ( theo eatingwell) |
A nutritious diet helps the body's organs function smoothly, increases anti-inflammatory ability, and reduces bone and joint pain.
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3 milestones to supplement calcium for bones and joints
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Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.
Simple ways to take care of your bones and joints in winter
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The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.
Swimming at sea, 3 people in a family drowned in Quang Ngai, 2 people missing
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The incident of swimming and drowning occurred on the afternoon of February 21, at My Khe beach, Tinh Khe commune, Quang Ngai province.
Hai Phong police inform about the case of a car crashing into a series of 12 motorbikes waiting for a red light
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Hai Phong - According to the police, the car driver crashed in series into 12 motorbikes in the same direction in front, injuring many people.
43-seater car, crammed with up to 60 people, handled by Da Nang police
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A sleeper bus on the Dak Lak - Ha Tinh route carrying more people than prescribed, was traveling towards National Highway 14B, and was handled by Da Nang police.
Taxi collides with motorbike and then rushes into people's yard in Lam Dong
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Lam Dong - A taxi collided with a motorbike on the road and then rushed into a resident's yard. One person was seriously injured.
People return to Ho Chi Minh City, bus stations, crowded gateways on the afternoon of the 5th day of Tet
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On the afternoon of the 5th day of Tet, the flow of people from the Mekong Delta provinces returning to Ho Chi Minh City increased sharply, making the western gateway area and bus station become crowded and bustling.
Forecast of upcoming cold air and number of cold days
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From now until the end of winter, the cold air will be weaker than the multi-year average. Cold spells will be concentrated in February 2026.
3 milestones to supplement calcium for bones and joints
HẠ MÂY (THEO ABOLUOWANG) |
Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.
Loãng xương, bệnh lý thầm lặng tấn công xương khớp
Cao thơm |
Loãng xương là một bệnh lý thầm lặng, ảnh hưởng đến sức khỏe xương khớp nhưng thường không có triệu chứng rõ ràng cho đến khi xảy ra gãy xương.
Simple ways to take care of your bones and joints in winter
HẠ MÂY (Theo aboluowang) |
The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.
