3 foods the elderly should eat to reduce joint pain in cold weather

    Cao Thơm ( theo eatingwell) |

    A nutritious diet helps the body's organs function smoothly, increases anti-inflammatory ability, and reduces bone and joint pain.

    Cao Thơm ( theo eatingwell)
    RELATED NEWS
    We need to supplement calcium at each age. Graphics: Ha May

    3 milestones to supplement calcium for bones and joints

    |

    Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.

    In winter we need to take care of our bones and joints properly. Graphics: Ha May

    Simple ways to take care of your bones and joints in winter

    |

    The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.

    Hanoi directs strict handling of violations of protection forest land in Soc Son. Photo: Ngo Cuong

    Hanoi investigates the case of "chopping up" Soc Son protection forest

    |

    Hanoi requests the Police to investigate, clarify signs of violations and strictly handle the case of illegal construction on protection forest land in Soc Son.

    Coach Kim Sang-sik will hold a press conference after the Vietnam - Cambodia match. Photo: Minh Dan

    Live press conference after the Vietnam vs Cambodia match at ASEAN Cup 2026

    |

    At 10:30 PM, coach Kim Sang-sik (Vietnam national team) and Koji Gyotoku (Cambodia national team) will answer the press conference after the match at ASEAN Cup 2026.

    Many artifacts were discovered during the process of taking samples of martyrs' remains at Ngoc Hoi Martyrs' Cemetery, Quang Ngai province. Photo: Trong Quoc

    Photos, kim tinh pens, and wallets discovered in martyrs' graves in Quang Ngai

    |

    Quang Ngai - During the process of taking samples of martyrs' remains at the cemetery, functional forces found a plastic comb, a gold-plated pen, and 2 leather wallets.

    Ho Chi Minh City offices are brightly lit until evening, civil servants are still busy handling dossiers

    The citizen reception counter has closed, many civil servants in Ho Chi Minh City still cannot finish working

    |

    Ho Chi Minh City - Despite being busy working overtime for the people, Ho Chi Minh City civil servants still maintain their sense of responsibility, ready to welcome innovative solutions.

    Nanny uses elastic band to shoot the baby's leg. Photo: Reader provided

    Case of threading elastic band to shoot 2-year-old children's legs: Nanny admits the act

    |

    Ho Chi Minh City - Working with Thuan Giao Ward Police, the nanny admitted to the act of threading a rubber band to shoot the child and using her hand to pat the child's head.

    Chúng ta cần bổ sung canxi ở mỗi độ tuổi. Đồ họa: Hạ Mây

    3 milestones to supplement calcium for bones and joints

    HẠ MÂY (THEO ABOLUOWANG) |

    Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.

    loãng xương

    Loãng xương, bệnh lý thầm lặng tấn công xương khớp

    Cao thơm |

    Loãng xương là một bệnh lý thầm lặng, ảnh hưởng đến sức khỏe xương khớp nhưng thường không có triệu chứng rõ ràng cho đến khi xảy ra gãy xương.

    Vào mùa đông chúng ta cần chăm sóc xương khớp đúng cách. Đồ họa: Hạ Mây

    Simple ways to take care of your bones and joints in winter

    HẠ MÂY (Theo aboluowang) |

    The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.