3 foods the elderly should eat to reduce joint pain in cold weather
Cao Thơm ( theo eatingwell) |
A nutritious diet helps the body's organs function smoothly, increases anti-inflammatory ability, and reduces bone and joint pain.
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Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.
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The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.
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3 milestones to supplement calcium for bones and joints
HẠ MÂY (THEO ABOLUOWANG) |
Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.
Loãng xương, bệnh lý thầm lặng tấn công xương khớp
Cao thơm |
Loãng xương là một bệnh lý thầm lặng, ảnh hưởng đến sức khỏe xương khớp nhưng thường không có triệu chứng rõ ràng cho đến khi xảy ra gãy xương.
Simple ways to take care of your bones and joints in winter
HẠ MÂY (Theo aboluowang) |
The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.
