3 foods the elderly should eat to reduce joint pain in cold weather

    Cao Thơm ( theo eatingwell) |

    A nutritious diet helps the body's organs function smoothly, increases anti-inflammatory ability, and reduces bone and joint pain.

    Cao Thơm ( theo eatingwell)
    RELATED NEWS
    We need to supplement calcium at each age. Graphics: Ha May

    3 milestones to supplement calcium for bones and joints

    |

    Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.

    In winter we need to take care of our bones and joints properly. Graphics: Ha May

    Simple ways to take care of your bones and joints in winter

    |

    The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.

    Tourists and residents camp in Ha Long Flower Park on the afternoon of April 26, 2026. Photo: Nguyen Hung

    Tourists and locals flock to camp in the most beautiful park in Quang Ninh

    |

    Quang Ninh - Beautiful, cool weather, tourists and people flock to camp and rest in Quang Ninh's most beautiful park, located on the shore of Ha Long Bay.

    Cracking down on the 2nd gang specializing in robbery at Tan Hue Vien

    |

    Can Tho - A gang takes advantage of the busy time for sightseeing and shopping to create clashes and jostling and then rob property.

    President Donald Trump and officials may be targets of a suspect in the shooting at the White House Press Association's dinner party. Photo: Xinhua

    Target of the shooting at the White House reporters' party

    |

    US President Donald Trump may be the target of the shooting at the White House Press Association's dinner party.

    Former Standing Deputy Head of the Central Propaganda and Training Commission Vu Ngoc Hoang passed away

    |

    Da Nang - Mr. Vu Ngoc Hoang, former member of the Party Central Committee, former Standing Deputy Head of the Central Propaganda and Training Commission, passed away at the age of 74.

    British explorer recounts the strange thing inside the cave he just discovered. Photo: British - Vietnamese Cave Expedition Team

    British explorer recounts the strange thing inside the cave he just discovered

    |

    Quang Tri - The search journey of British and Vietnamese explorers in Phong Nha–Ke Bang reveals strange things inside the newly discovered caves.

    Chúng ta cần bổ sung canxi ở mỗi độ tuổi. Đồ họa: Hạ Mây

    3 milestones to supplement calcium for bones and joints

    HẠ MÂY (THEO ABOLUOWANG) |

    Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.

    loãng xương

    Loãng xương, bệnh lý thầm lặng tấn công xương khớp

    Cao thơm |

    Loãng xương là một bệnh lý thầm lặng, ảnh hưởng đến sức khỏe xương khớp nhưng thường không có triệu chứng rõ ràng cho đến khi xảy ra gãy xương.

    Vào mùa đông chúng ta cần chăm sóc xương khớp đúng cách. Đồ họa: Hạ Mây

    Simple ways to take care of your bones and joints in winter

    HẠ MÂY (Theo aboluowang) |

    The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.