5 exercises to help control blood sugar
Linh Đan - Hà Lê (Theo Healthshots) |
Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
TIN LIÊN QUAN
Protein-rich vegetarian dishes that don't raise blood sugar
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Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
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Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Increasing fiber and blood sugar control tips on Tet holiday
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Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
Germany prevents Nord Stream 2 from changing owners, prevents Russian gas from returning to Europe
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Germany is promoting a law amendment to prevent non-EU investors, especially from Russia and the US, from acquiring companies that own the Nord Stream 2 pipeline.
Announcing the list of heads of National Assembly delegations of provinces and cities after the merger
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The National Assembly Chairman issued Resolutions on the National Assembly Delegations, appointing personnel for the National Assembly Delegations of provinces and cities after the merger.
Russia and Ukraine regularly exchange after negotiations
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The Russian president said the two sides will remain in regular contact and are ready for a third round of talks.
5 Chairmen and 5 Vice Chairmen of the province apply for early retirement
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Last week, 5 Chairmen, 5 Vice Chairmen of the province and many key officials in Da Nang, An Giang, Dak Lak, Khanh Hoa, Quang Nam asked to retire early.
The paradox of money and generosity
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When choosing nursing homes for parents, many families are willing to spend large sums of money to help parents enjoy the best services.
Protein-rich vegetarian dishes that don't raise blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Increasing fiber and blood sugar control tips on Tet holiday
Linh Đan - Hà Lê (Theo Eating Well) |
Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.