5 exercises to help control blood sugar
Linh Đan - Hà Lê (Theo Healthshots) |
Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
RELATED NEWS
Protein-rich vegetarian dishes that don't raise blood sugar
|
Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
|
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Increasing fiber and blood sugar control tips on Tet holiday
|
Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
What is the scenario for Ukraine if the allies' support declines?
|
The shaken in the West's commitment is setting a scary scenario for an abandoned Ukraine with an uncertain future.
Bold apple thief steals invaluable jewelry at the Louvre Museum
|
Thieves stole "unprecedented" jewelry from the Louvre in Paris, France and escaped by motorbike.
Verifying information about a girl being beaten by her stepfather and having to be hospitalized
|
Ha Tinh - Co Dam Commune Police are investigating the verification of the information about a girl (in grade 5) in the area being beaten by her stepfather and having to be hospitalized.
Reasons for temporary closure of Russian market in the center of Ho Chi Minh City
|
HCMC - Nga Market at 125 Hai Ba Trung is temporarily closed after controversy due to its location in the core heritage area, close to Nguyen Van Binh Book Street.
Khanh Hoa reviews forest animal farming facilities after the crow and crocodile crop appeared in residential areas
|
Khanh Hoa - Forest rangers tighten facilities for raising common wild animals, endangered, precious, rare wild animals...
Protein-rich vegetarian dishes that don't raise blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Increasing fiber and blood sugar control tips on Tet holiday
Linh Đan - Hà Lê (Theo Eating Well) |
Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
