How to eat seafood without increasing uric acid?
NHÓM PV (nguồn: healthline) |
Although seafood is a food that should be limited, people with high uric acid levels can still consume seafood if they follow the following principles.
TIN LIÊN QUAN
5 Beans to Avoid to Reduce the Risk of Increased Uric Acid
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According to Onlymyhealth, below are 5 types of legumes that you should avoid if your body easily accumulates uric acid or already has high uric acid levels.
Red juice helps sleep well, eliminate high uric acid
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Tart cherry juice is rich in antioxidants and vitamin A, which can improve sleep quality, reduce the risk of cardiovascular disease, and eliminate uric acid.
How to eat delicious chicken without increasing uric acid
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Chicken contains a moderate amount of purine, and when the body metabolizes purine, it produces uric acid. For people with gout, care should be taken when eating this food.
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5 Beans to Avoid to Reduce the Risk of Increased Uric Acid
MINH ANH (THEO ONLYMYHEALTH) |
According to Onlymyhealth, below are 5 types of legumes that you should avoid if your body easily accumulates uric acid or already has high uric acid levels.
Red juice helps sleep well, eliminate high uric acid
HẠ MÂY (Theo aboluowang) |
Tart cherry juice is rich in antioxidants and vitamin A, which can improve sleep quality, reduce the risk of cardiovascular disease, and eliminate uric acid.
How to eat delicious chicken without increasing uric acid
Hương Giang (Theo Verywell Health) |
Chicken contains a moderate amount of purine, and when the body metabolizes purine, it produces uric acid. For people with gout, care should be taken when eating this food.
