Exercises to maintain balance after 60 years old to prolong life
Thanh Thanh (Theo Eat This, Not That) |
Balance exercises after 60 help prevent falls and prolong life such as squats with single weights, hip raises in side plank position...
RELATED NEWS
6 squat exercises for people over 50 years old to help prolong life
|
Eat This, Not That offers 6 squat exercises for people over 50 years old to help prolong life.
Exercises to do to increase muscle mass, prolong life in men
|
Eat This, Not That page offers exercises to help increase muscle mass and prolong life in men.
Nutrients help improve health and prolong life
|
According to EatingWell, plant-based protein is a nutrient that helps improve health and prolong life.
Greenland rejects Trump's latest medical proposal
|
The Prime Minister of Greenland as well as Danish leaders both rejected the US President's statement about the health situation in the Arctic territory.
Eze scores a double, Arsenal wins big against Tottenham away from home
|
In the early morning of February 23 (Vietnam time), Arsenal defeated Tottenham 4-1 right on the away field with the brilliance of Eze.
Russia shoots down 7 HIMARS missiles and more than 300 Ukrainian UAVs in 1 day
|
On February 22, Russian air defense forces shot down 7 rockets of the US-made HIMARS system, 5 guided bombs and 326 fixed-wing UAVs of Ukraine.
Free parking fee of about 20 billion VND at Yen Tu
|
Quang Ninh - The total amount of free parking tickets for motorbikes and cars for tourists visiting Yen Tu in one year is up to tens of billions of VND.
Lang Son workers flock to the lowlands after the Tet holiday
|
Lang Son - After the Tet holiday, many workers went down to Bac Ninh, Hung Yen, Hanoi and neighboring areas to return to work at factories and industrial parks.
6 squat exercises for people over 50 years old to help prolong life
Thanh Thanh |
Eat This, Not That offers 6 squat exercises for people over 50 years old to help prolong life.
Exercises to do to increase muscle mass, prolong life in men
Thanh Thanh |
Eat This, Not That page offers exercises to help increase muscle mass and prolong life in men.
Nutrients help improve health and prolong life
Thanh Thanh |
According to EatingWell, plant-based protein is a nutrient that helps improve health and prolong life.
