Revealing the secret lunch to help reduce visceral fat

Anh Thư |

Here are some suggestions for lunch to help reduce visceral fat optimally.

Anh Thư
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Reduce visceral fat by cooking lettuce properly

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Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

People who should be careful when eating black beans

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Below are people who should not eat black beans to avoid affecting their health.

Diabetics should eat this vegetable

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Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.

Clams die white on the beach, farmers suffer heavy losses

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Ha Tinh - Dozens of hectares of clams die white on the beach, causing great damage to people in Mai Lam village, Mai Phu commune.

Live volleyball VTV Binh Dien Long An vs Binh Chung Thong Tin at Hung Vuong Cup

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Live match between VTV Binh Dien Long An and Binh Chung Thong Tin, the 3rd place match at Hung Vuong Cup 2026, taking place at 7:00 PM today (April 26).

Many forces work overnight to fight cajeput forest fires in An Giang

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An Giang - The forest fire occurred in plot 10, sub-zone 26, Binh Minh production cajeput forest, belonging to Co To commune.

Overwhelmed by the scene of dolphins "accompanying" fishing boats at sea in Quy Nhon

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Gia Lai - Dolphins suddenly appear, swim, and "accompany" tourist boats fishing in the sea, creating an overwhelming natural scene off the coast.

1 more person dies in passenger car plunging into abyss in Son La

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Son La - In the afternoon of April 26, Van Ho Commune Police said that the passenger car accident in Nien village had 1 more death, raising the total number of deaths to 2 victims.

Reduce visceral fat by cooking lettuce properly

Kiều Vũ (Tổng hợp từ NIH & WHO) |

Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

People who should be careful when eating black beans

Hồng Nhung (Theo Heathline) |

Below are people who should not eat black beans to avoid affecting their health.

Diabetics should eat this vegetable

Hồng Nhung |

Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.