Revealing the secret lunch to help reduce visceral fat

Anh Thư |

Here are some suggestions for lunch to help reduce visceral fat optimally.

Anh Thư
RELATED NEWS

Reduce visceral fat by cooking lettuce properly

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Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

People who should be careful when eating black beans

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Below are people who should not eat black beans to avoid affecting their health.

Diabetics should eat this vegetable

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Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.

No flowers to congratulate the 95th anniversary of the Vietnam Fatherland Front's Traditional Day

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The Standing Committee of the Central Committee of the Vietnam Fatherland Front has just announced that it will not organize a reception or receive flowers to congratulate on the occasion of the 95th anniversary of the Vietnam Fatherland Front's Traditional Day (November 18, 1930 - November 18, 2025).

People line up 1 day in advance, all night to keep their seats to buy CT3 social housing

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To buy CT3 social housing in Thien Loc commune, Hanoi City, on the evening of November 16, many people came to reserve their seats and draw numbers the next morning.

Heavy rain causes landslides on Khanh Son Pass, setting up roads to mountainous communes of Khanh Hoa

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Khanh Hoa - Heavy rain continued today, causing landslides and flooding in many areas in the province.

Many roads in Hue are flooded due to heavy rain, water flows like waterfall

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HUE - Heavy rain caused many roads in A Luoi 3 commune to be flooded, water from the mountains poured down, creating a strong flow, endangering vehicles.

Hue mountainous area turns into river, national highway landslides due to heavy rain

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HUE - Heavy rain caused many roads in mountainous communes of Hue City to be deeply flooded, water flowing rapidly, and landslides causing traffic jams.

Reduce visceral fat by cooking lettuce properly

Kiều Vũ (Tổng hợp từ NIH & WHO) |

Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

People who should be careful when eating black beans

Hồng Nhung (Theo Heathline) |

Below are people who should not eat black beans to avoid affecting their health.

Diabetics should eat this vegetable

Hồng Nhung |

Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.