Revealing the secret lunch to help reduce visceral fat

Anh Thư |

Here are some suggestions for lunch to help reduce visceral fat optimally.

Anh Thư
RELATED NEWS

Reduce visceral fat by cooking lettuce properly

|

Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

People who should be careful when eating black beans

|

Below are people who should not eat black beans to avoid affecting their health.

Diabetics should eat this vegetable

|

Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.

Typhoon No. 2 Noul enters the East Sea, is about to strengthen to level 14 in the next 24 hours

|

On the evening of July 24, Typhoon Noul entered the northeastern sea area of the Northern East Sea, becoming storm number 2 in 2026.

Landslide on Cai San riverbank in Can Tho, 4 houses collapse

|

Can Tho - A serious landslide has just occurred on the bank of the Cai San River, completely collapsing 4 houses with total estimated damage of about 2.48 billion VND.

More remains discovered at a new dug ditch in Le Thi Rieng Park

|

Ho Chi Minh City - On July 24, functional forces gathered more remains when digging a new trench at Le Thi Rieng Park.

Live football Cambodia vs Singapore at ASEAN Cup 2026

|

Live football match Cambodia vs Singapore in Group A ASEAN Cup 2026 at 7:00 PM on July 24.

Reduce visceral fat by cooking lettuce properly

Kiều Vũ (Tổng hợp từ NIH & WHO) |

Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

People who should be careful when eating black beans

Hồng Nhung (Theo Heathline) |

Below are people who should not eat black beans to avoid affecting their health.

Diabetics should eat this vegetable

Hồng Nhung |

Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.