Revealing the secret lunch to help reduce visceral fat

Anh Thư |

Here are some suggestions for lunch to help reduce visceral fat optimally.

Anh Thư
RELATED NEWS

Reduce visceral fat by cooking lettuce properly

|

Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

People who should be careful when eating black beans

|

Below are people who should not eat black beans to avoid affecting their health.

Diabetics should eat this vegetable

|

Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.

Pirated websites, AI creating content and difficulties in copyright protection

|

From clips secretly filmed in cinemas to AI music imitating singer voices, copyright issues in Vietnam are entering a more complex stage than ever.

U17 Indonesia surprises U17 China at Asian tournament

|

U17 Indonesia had an impressive start at the 2026 AFC U17 Championship finals when they defeated U17 China with a score of 1-0 in the opening match of Group B.

Handling a series of offensive characters and writing on Dong Hoi Citadel and Quang Binh Quan relics

|

Quang Tri - After the reflection of Lao Dong Newspaper, functional forces have conducted inspections and handled the drawings and handwriting on Dong Hoi Citadel and Quang Binh Quan.

El Nino could be strongest in 30 years, no longer according to old rules

|

A strong El Nino wave may be about to appear. Climate change is changing the impact of this phenomenon.

Arsenal enters Champions League final

|

In the early morning of May 6 (Vietnam time), Arsenal surpassed Atletico Madrid to reach the Champions League final in the 2025-2026 season.

Reduce visceral fat by cooking lettuce properly

Kiều Vũ (Tổng hợp từ NIH & WHO) |

Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

People who should be careful when eating black beans

Hồng Nhung (Theo Heathline) |

Below are people who should not eat black beans to avoid affecting their health.

Diabetics should eat this vegetable

Hồng Nhung |

Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.