Revealing the secret lunch to help reduce visceral fat

    Anh Thư |

    Here are some suggestions for lunch to help reduce visceral fat optimally.

    Anh Thư
    RELATED NEWS
    Lettuce prepared properly will help reduce visceral fat. Photo: Kieu Vu

    Reduce visceral fat by cooking lettuce properly

    |

    Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

    People who should be careful when eating black beans

    People who should be careful when eating black beans

    |

    Below are people who should not eat black beans to avoid affecting their health.

    Diabetics should eat this vegetable

    Diabetics should eat this vegetable

    |

    Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.

    U22 Vietnam aims to win against U22 Malaysia. Photo: Minh Dan

    Live U22 Vietnam vs U22 Malaysia in Group B of the 33rd SEA Games

    |

    Live football U22 Vietnam vs U22 Malaysia in Group B of men's football SEA Games 33.

    In the tragic accident that killed 4 people on the spot on National Highway 1A, the 7-seat driver tested positive for drugs. Photo: Khanh Linh

    Traillary accident kills 4 people in Lang Son: 7-seat driver tested positive for drugs

    |

    Lang Son - According to the conclusion of the authorities, the 7-seat driver in the tragic accident on National Highway 1A that killed 4 people tested positive for drugs.

    Chairman of the Committee for Petition and Supervision Duong Thanh Binh reported on the explanation, acceptance, and revision of the draft Resolution on the implementation of a number of resolutions of the 14th and 15th National Assembly on thematic supervision and questioning. Photo: Quochoi.vn

    Research and establish a gold trading floor according to a suitable roadmap

    |

    The National Assembly requested urgent research and implementation solutions according to a suitable roadmap on the establishment of a gold trading floor.

    Illustration of the coordinates of the parking lot and runway of Gia Binh airport. Photo: VGP

    The National Assembly agreed to build Gia Binh airport worth over VND196,000 billion, 5-star standard

    |

    The National Assembly approved the policy of building Gia Binh airport with an investment capital of more than VND196,000 billion, aiming to meet 5-star service standards.

    Vietnamese sports continue the second official competition day at the 33rd SEA Games. Photo: Minh Dan

    SEA Games 33 Medal Schedule on December 11

    |

    Updated total medal table of the 33rd SEA Games on December 11.

    Rau diếp được chế biến đúng cách sẽ hỗ trợ giảm mỡ nội tạng. Ảnh: Kiều Vũ

    Reduce visceral fat by cooking lettuce properly

    Kiều Vũ (Tổng hợp từ NIH & WHO) |

    Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

    Những người nên cẩn trọng khi ăn đậu đen

    People who should be careful when eating black beans

    Hồng Nhung (Theo Heathline) |

    Below are people who should not eat black beans to avoid affecting their health.

    Người bị tiểu đường nên ăn loại rau này

    Diabetics should eat this vegetable

    Hồng Nhung |

    Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.