Revealing the secret lunch to help reduce visceral fat
Anh Thư |
Here are some suggestions for lunch to help reduce visceral fat optimally.
RELATED NEWS
Reduce visceral fat by cooking lettuce properly
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Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.
People who should be careful when eating black beans
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Below are people who should not eat black beans to avoid affecting their health.
Diabetics should eat this vegetable
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Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.
Ha Long canned goods temporarily suspend factory production in Hai Phong
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Hai Phong - Ha Long Canned Food Joint Stock Company has just announced the short-term suspension of production operations at a factory in Hai Phong.
Bad news
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Mrs. Ha Thi Trac, born in 1930, is the mother of comrade Nguyen Dinh Chuc - former Deputy Editor-in-Chief of Lao Dong Newspaper; hometown: Thai Hoa commune, Phu Tho province; passed away at 9:45 am on January 11, 2026 (ie, November 23rd of the year At Ty), at the age of 96.
White dolphins appear near Thanh Hoa beach
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Thanh Hoa - A herd of dolphins suddenly appeared in the area near Sam Son beach, including white dolphins.
Drivers who have been driving ambulances without pay for more than 10 years in An Giang border area
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An Giang - For more than 10 years, ambulance drivers have volunteered without pay to take people to medical facilities for treatment.
Scene of the fire at a row of houses in the riverside area at Binh Trung market
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Ho Chi Minh City - Level 4 houses at the end of Binh Trung market, adjacent to the riverbank, burned down, functional forces blockade the scene.
Reduce visceral fat by cooking lettuce properly
Kiều Vũ (Tổng hợp từ NIH & WHO) |
Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.
People who should be careful when eating black beans
Hồng Nhung (Theo Heathline) |
Below are people who should not eat black beans to avoid affecting their health.
Diabetics should eat this vegetable
Hồng Nhung |
Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.
