Revealing the secret lunch to help reduce visceral fat
Anh Thư |
Here are some suggestions for lunch to help reduce visceral fat optimally.
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Reduce visceral fat by cooking lettuce properly
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Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.
People who should be careful when eating black beans
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Below are people who should not eat black beans to avoid affecting their health.
Diabetics should eat this vegetable
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Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.
Kinh Bac University students face the risk of graduation delay due to unexpected dropout decision
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Students of Kinh Bac University face the risk of learning disruption, affecting graduation progress after a sudden announcement of training suspension from the principal.
Wine shop fire in the center of Ho Chi Minh City at rush hour, traffic jam
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Ho Chi Minh City - On the afternoon of January 27, a fire occurred inside a liquor store on Hai Ba Trung street, causing prolonged congestion in the central area, and many people panicked.
Cameras intervene, Hanoi Police quickly handle sidewalk and roadway violations
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Hanoi - Urban order violations have just appeared and have been detected by functional forces through surveillance cameras, promptly dispatching forces to handle them at the scene.
Traffic Police Department informs about the case of a driver being heavily fined because the license plate was covered in mud
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Hanoi - Functional forces fined more than 20 million VND to a driver who drove a car with a license plate covered by mud for a long time.
Rescue white swans at Saigon Zoo and Botanical Gardens after 24 hours of being stolen
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Ho Chi Minh City - On January 27, Saigon Zoo and Botanical Gardens successfully rescued the stolen white swan, bringing it back safely after 24 hours of tracking to Tay Ninh and Can Tho.
Reduce visceral fat by cooking lettuce properly
Kiều Vũ (Tổng hợp từ NIH & WHO) |
Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.
People who should be careful when eating black beans
Hồng Nhung (Theo Heathline) |
Below are people who should not eat black beans to avoid affecting their health.
Diabetics should eat this vegetable
Hồng Nhung |
Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.
