Revealing the secret lunch to help reduce visceral fat

Anh Thư |

Here are some suggestions for lunch to help reduce visceral fat optimally.

Anh Thư
RELATED NEWS

Reduce visceral fat by cooking lettuce properly

|

Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

People who should be careful when eating black beans

|

Below are people who should not eat black beans to avoid affecting their health.

Diabetics should eat this vegetable

|

Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.

Live volleyball VTV Binh Dien Long An - Giang To

|

Live match between VTV Binh Dien Long An - Jiangsu at the VTV9 - Binh Dien 2026 International Women's Volleyball Tournament taking place at 8:00 PM.

Ho Chi Minh City deploys meaningful ticket ATMs, people in need can travel on Metro Line 1 for free

|

Ho Chi Minh City deploys "Gratitude ticket ATM" at Metro Line 1, supporting workers, students in difficult circumstances to travel on trains for free using socialized sources.

Proposal to expand the "Three Assistance" model for Trade Unions to accompany workers

|

Dong Thap - Workers expect the "Three Assistants" model including support - assisted reproduction - capital support to be expanded, so that the Trade Union can accompany workers.

Instructions on switching from old gasoline cars to electric cars at Green Transit Day 2026

|

On Green Transformation Day 2026, people can bring old gasoline cars to participate in the "gasoline to electricity exchange" program and directly experience new electric vehicle lines.

Draft Report of the Executive Committee of the Vietnam General Confederation of Labor (XIII term) at the XIV Congress of the Vietnam Trade Union, term 2026 - 2031

|

Building a comprehensively strong Vietnam Trade Union; focusing on representing, caring for, and protecting union members and workers; promoting the pioneering role, spirit of innovation and creativity, contributing to realizing the aspiration to build a rich, prosperous, civilized, and happy country.

Reduce visceral fat by cooking lettuce properly

Kiều Vũ (Tổng hợp từ NIH & WHO) |

Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

People who should be careful when eating black beans

Hồng Nhung (Theo Heathline) |

Below are people who should not eat black beans to avoid affecting their health.

Diabetics should eat this vegetable

Hồng Nhung |

Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.