Surprising snacks that help reduce visceral fat

    Anh Thư |

    Baked sweet potatoes, some dried nuts, and dark chocolate with over 70% cocoa are snacks that help reduce visceral fat.

    Anh Thư
    RELATED NEWS
    Ginger water is one of the 5 winter drinks that help reduce visceral fat. Photo: Kieu Vu

    5 winter drinks to help reduce visceral fat

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    In winter, warm drinks not only help warm the body but also effectively support the process of reducing visceral fat.

    High uric acid should eat snails?

    High uric acid should eat snails?

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    Eating snails properly can help reduce the risk of increased uric acid.

    Root vegetables that help lower blood sugar should not be ignored

    Root vegetables that help lower blood sugar should not be ignored

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    Kudzu is said to have significant benefits in lowering blood sugar.

    Regarding reports of unlicensed services of infusion of biological products from stem cells, the Hanoi Department of Health has issued a document warning people, and at the same time requested local authorities to strengthen inspections of beauty establishments. Photo: PV Group

    Hanoi Department of Health warns about the use of products and biological preparations from stem cells

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    Hanoi Department of Health has just issued a warning about the use of products and biological preparations from stem cells.

    Cach Mang Thang Tam Street prohibits cars in the direction of Ly Thuong Kiet - February 3 for Metro No. 2 construction. Photo: Anh Tu

    Ho Chi Minh City central road prohibits cars from traveling in one direction for Metro Line 2 construction

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    HCMC - Cars are banned from traveling on Cach Mang Thang Tam Street (from Ly Thuong Kiet to 3/2 Street) for construction of Metro Line No. 2 (Ben Thanh - Tham Luong).

    From a land abandoned for many years after the ITC fire, this place has become a community activity point, contributing to increasing green space in the center of Ho Chi Minh City. Photo: Anh Tu

    The land area of the ITC building fire in the center of Ho Chi Minh City has changed after more than 2 decades

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    Ho Chi Minh City - Nearly 24 years after the ITC fire, the "golden" land in the center of Ho Chi Minh City has become a green park serving people.

    Landslide point on provincial road 162 after heavy rain caused traffic congestion. Photo: Van Ban Commune Police

    Heavy rain causes landslides, two more provincial roads in Lao Cai are cut off

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    Lao Cai - Soil and rocks from the slope slid down after heavy rain, causing two provincial roads 162 and 175 to be blocked and cut off.

    Crane truck crashes into Dak Lung bridge and falls into the river. Photo: Phuoc Long Ward People's Committee

    Dak Lung bridge collapsed due to truck crane, local authorities propose repairing old bridge and building new bridge

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    Dong Nai - Functional agencies are blockading the scene of the Dak Lung bridge collapse, regulating vehicles to move in other directions.

    Nước gừng là một trong 5 thức uống vào mùa đông giúp giảm mỡ nội tạng. Ảnh: Kiều Vũ

    5 winter drinks to help reduce visceral fat

    Kiều Vũ (Tổng hợp từ NIH & Food Research International ) |

    In winter, warm drinks not only help warm the body but also effectively support the process of reducing visceral fat.

    Axit uric cao có nên ăn ốc không?

    High uric acid should eat snails?

    Anh Thư |

    Eating snails properly can help reduce the risk of increased uric acid.

    Loại củ giúp hạ đường huyết không nên bỏ qua

    Root vegetables that help lower blood sugar should not be ignored

    Anh Thư |

    Kudzu is said to have significant benefits in lowering blood sugar.