Surprising snacks that help reduce visceral fat

    Anh Thư |

    Baked sweet potatoes, some dried nuts, and dark chocolate with over 70% cocoa are snacks that help reduce visceral fat.

    Anh Thư
    TIN LIÊN QUAN
    Ginger water is one of the 5 winter drinks that help reduce visceral fat. Photo: Kieu Vu

    5 winter drinks to help reduce visceral fat

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    In winter, warm drinks not only help warm the body but also effectively support the process of reducing visceral fat.

    High uric acid should eat snails?

    High uric acid should eat snails?

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    Eating snails properly can help reduce the risk of increased uric acid.

    Root vegetables that help lower blood sugar should not be ignored

    Root vegetables that help lower blood sugar should not be ignored

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    Kudzu is said to have significant benefits in lowering blood sugar.

    Politburo member and Permanent Deputy Prime Minister Nguyen Hoa Binh emphasized the requirements for the exhibition of national achievements to celebrate the 80th anniversary of National Day. Photo: Dinh Hai

    The exhibition on National Day 80 must ensure international quality and class

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    The Permanent Deputy Prime Minister stated that the exhibition of national achievements celebrating the 80th anniversary of National Day must ensure international quality and class requirements.

    The Government issued new regulations on disciplinary action against cadres, civil servants and public employees. Photo: VGP

    Cases that have not been considered for disciplinary action against cadres and civil servants

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    The Government issued Decree No. 172/2025/ND-CP regulating disciplinary action against cadres and civil servants.

    Member of the Party Central Committee, Deputy Prime Minister Tran Hong Ha chaired a meeting on the draft program for the development of the environmental industry. Photo: VGP

    Consider adjusting import tax and corporate income tax

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    The Deputy Prime Minister noted the need to consider adjusting import taxes and corporate income taxes in accordance with the characteristics of environmental enterprises.

    Overview of the Phan Thiet City Waste Treatment Plant project. Photo: Duy Tuan

    Stop all waste treatment plants in Lam Dong to fix environmental violations

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    Lam Dong - Phan Thiet City Waste Treatment Plant must stop all operations to overcome violations of environmental protection laws.

    Border guards and police discovered and arrested a case of transporting smuggled and banned drugs. Photo: Han Nguyen

    Tight control from the border to prevent smuggled goods from entering the country

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    Quang Tri - The smugglers are sophisticated, finding every way to smuggle smuggled and banned goods from the border area into the inland for consumption.

    Nước gừng là một trong 5 thức uống vào mùa đông giúp giảm mỡ nội tạng. Ảnh: Kiều Vũ

    5 winter drinks to help reduce visceral fat

    Kiều Vũ (Tổng hợp từ NIH & Food Research International ) |

    In winter, warm drinks not only help warm the body but also effectively support the process of reducing visceral fat.

    Axit uric cao có nên ăn ốc không?

    High uric acid should eat snails?

    Anh Thư |

    Eating snails properly can help reduce the risk of increased uric acid.

    Loại củ giúp hạ đường huyết không nên bỏ qua

    Root vegetables that help lower blood sugar should not be ignored

    Anh Thư |

    Kudzu is said to have significant benefits in lowering blood sugar.