Surprisingly, both leaves and fruits of this plant are good for blood sugar

Linh Tâm (Theo NIH & WHO) |

Guava fruit and guava leaves are both good for blood sugar, people with diabetes should use them.

Linh Tâm (Theo NIH & WHO)
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How do young people lose belly fat?

Hồng Nhung (Theo Obesity & WHO) |

Combining a healthy diet with appropriate exercise and relaxation will help you lose belly fat.

Should I eat cake for breakfast?

Hồng Nhung (Theo WHO & CDC) |

Breakfast is important, but not all breakfast foods are healthy.

This food can increase blood sugar

Anh Thư (THEO LIVESTRONG) |

Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.