The secret of walking every day for people over 70 years old to help them live longer

Thanh Thanh (Theo Eat this not that) | 11/12/2024 20:30

The secret to walking every day for people over 70 years old to help them live longer is to warm up thoroughly, walk intermittently, walk in a stable state...

Thanh Thanh (Theo Eat this not that)

Tips to burn visceral fat while walking

| 06/12/2024 - 22:00

Eat this not that page gives tips to burn visceral fat while walking such as walking uphill, increasing speed, holding dumbbells...

Surprising research results on walking habits in the elderly

| 06/12/2024 - 08:34

Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.

Walking is a suitable exercise for people with high blood pressure. Graphics: Hai Ly

Does walking help lower blood pressure?

| 24/11/2024 - 09:00

Walking is a simple and effective way to help lower blood pressure and improve overall health.

The stock market maintains an impressive recovery momentum. Photo: Quang Dinh Kafi

Stock market recovers, oil and gas stocks still heavily profit-taken

| 05/03/2026 - 12:44

Oil and gas stocks simultaneously turned to adjust due to increased profit-taking pressure, although the stock market still maintained good recovery momentum.

Forbidden palace" - the area where seal sealing activities take place. Photo: Bao Han

Bao Loc Temple: Printing seals in forbidden palaces, suggesting "offering more freely

| 05/03/2026 - 11:39

The person who made the seal in the "forbidden palace" of Bao Loc Temple (Ninh Binh province) said "willingly offering more" after the reporter only gave 20,000 VND.

Sa Pa airport continues to be motionless after 4 years of groundbreaking

| 05/03/2026 - 10:39

Lao Cai - 4 years after the groundbreaking ceremony in March 2022, the progress of the Sa Pa airport project (Sa Pa Airport) has not changed much.

Rose in the middle of summer" and the reason why short films force viewers to spend money

| 05/03/2026 - 09:34

From a few-minute clip on social networks, many viewers are gradually drawn into the world of mini-dramas and short films like "Roses in the middle of summer".