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    Surprising research results on walking habits in the elderly

    Surprising research results on walking habits in the elderly

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    Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.

    Walking is a suitable exercise for people with high blood pressure. Graphics: Hai Ly

    Does walking help lower blood pressure?

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    Walking is a simple and effective way to help lower blood pressure and improve overall health.

    The happiness of a mother when she hears her child call "mother" after 3 years of waiting

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    Iranian President Masoud Pezeshkian. Photo: AFP

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    Petrolimex Gia Lai requests stores to temporarily stop selling gasoline and oil through cans and drums due to a sudden increase in purchase volume. Photo: Hoai Phuong

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    Women bring smiles and hope to patients

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    Leaders of the Quang Ninh Provincial Economic Zone Management Board, leaders of Mong Cai 1 ward and functional sectors of the border gate welcomed and presented flowers to congratulate businesses with the first batch of import and export goods cleared on the weekend. Photo: Mong Cai 1 ward e-Portal

    Import and export of 450 tons of goods on the first day of weekend customs clearance in Bac Luan II

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    Đi bộ giúp giảm mỡ nội tạng. Đồ họa: Thanh Thanh

    Tips to burn visceral fat while walking

    Thanh Thanh |

    Eat this not that page gives tips to burn visceral fat while walking such as walking uphill, increasing speed, holding dumbbells...

    Bất ngờ kết quả nghiên cứu thói quen đi bộ ở người cao tuổi

    Surprising research results on walking habits in the elderly

    Ngọc Linh (nguồn: daily mail) |

    Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.

    Đi bộ là bài tập phù hợp với những người cao huyết áp. Đồ hoạ: Hải Ly

    Does walking help lower blood pressure?

    Hải Ly (Dịch Verywell Health) |

    Walking is a simple and effective way to help lower blood pressure and improve overall health.