RELATED NEWS
    Walking helps reduce visceral fat. Graphics: Thanh Thanh

    Tips to burn visceral fat while walking

    |

    Eat this not that page gives tips to burn visceral fat while walking such as walking uphill, increasing speed, holding dumbbells...

    Surprising research results on walking habits in the elderly

    Surprising research results on walking habits in the elderly

    |

    Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.

    Walking is a suitable exercise for people with high blood pressure. Graphics: Hai Ly

    Does walking help lower blood pressure?

    |

    Walking is a simple and effective way to help lower blood pressure and improve overall health.

    Mr. Tran Huy Tuan was elected Secretary of Ninh Binh Provincial Party Committee for the term 2025–2030. Photo: Nguyen Truong

    Mr. Tran Huy Tuan elected Secretary of Ninh Binh Provincial Party Committee

    |

    Ninh Binh - Mr. Tran Huy Tuan was elected by the Executive Committee of the Ninh Binh Provincial Party Committee to hold the position of Secretary of the Provincial Party Committee for the term 2025-2030.

    British oil tanker Stena Impero surrounded by high-speed trains of the Iranian Islamic Revolutionary Guard Corps (IRGC) in the Strait of Hormuz, July 2019. Photo: Xinhua

    Iran still has a strategic card that could strike at the US

    |

    Iran still holds in its hands an unofficially used strategic card of paralyzing the Strait of Hormuz, which could lead to a shock to gasoline and oil prices in the US.

    Hanoi Chairman Vu Dai Thang speaks at the voter meeting. Photo: Pham Linh

    Hanoi Chairman Vu Dai Thang: Accelerate metro lines, reduce private cars

    |

    Hanoi - Chairman of the City People's Committee Vu Dai Thang said that the city will accelerate ring roads, strongly develop the urban railway system, and reduce personal vehicles.

    Ms. Bui Thi Minh Hoai - Member of the Politburo, Secretary of the Party Central Committee, Secretary of the Party Committee of the Fatherland Front, Central mass organizations, Chairman of the Central Committee of the Vietnam Fatherland Front and Mr. Nguyen Thanh Nghi - Member of the Politburo, Secretary of the Party Central Committee, Head of the Central Policy and Strategy Committee and the Standing Committee of the Vietnam General Confederation of Labor presented flowers to congratulate Mr. Nguyen Dinh Khang on being transferred and assigned new tasks by the Politburo. Photo: Hai Nguyen

    Mr. Nguyen Dinh Khang becomes Standing Deputy Minister of Ethnic Minorities and Religious Affairs

    |

    Mr. Nguyen Dinh Khang resigned from the position of Chairman of the Vietnam General Confederation of Labor to take on a new job, holding the position of Standing Deputy Minister of Ethnic Minorities and Religious Affairs.

    Moment the US Navy base in Bahrain was attacked by Iranian missiles on February 28, 2026. Photo: AFP

    Iran fires missiles at 8 countries with important US military bases

    |

    A series of missiles and drones from Iran have aimed directly at US and Israeli military bases, pushing the entire region into a comprehensive security crisis.

    Đi bộ giúp giảm mỡ nội tạng. Đồ họa: Thanh Thanh

    Tips to burn visceral fat while walking

    Thanh Thanh |

    Eat this not that page gives tips to burn visceral fat while walking such as walking uphill, increasing speed, holding dumbbells...

    Bất ngờ kết quả nghiên cứu thói quen đi bộ ở người cao tuổi

    Surprising research results on walking habits in the elderly

    Ngọc Linh (nguồn: daily mail) |

    Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.

    Đi bộ là bài tập phù hợp với những người cao huyết áp. Đồ hoạ: Hải Ly

    Does walking help lower blood pressure?

    Hải Ly (Dịch Verywell Health) |

    Walking is a simple and effective way to help lower blood pressure and improve overall health.