The secret of walking every day for people over 70 years old to help them live longer

Thanh Thanh (Theo Eat this not that) | 11/12/2024 20:30

The secret to walking every day for people over 70 years old to help them live longer is to warm up thoroughly, walk intermittently, walk in a stable state...

Thanh Thanh (Theo Eat this not that)

Tips to burn visceral fat while walking

| 06/12/2024 - 22:00

Eat this not that page gives tips to burn visceral fat while walking such as walking uphill, increasing speed, holding dumbbells...

Surprising research results on walking habits in the elderly

| 06/12/2024 - 08:34

Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.

Walking is a suitable exercise for people with high blood pressure. Graphics: Hai Ly

Does walking help lower blood pressure?

| 24/11/2024 - 09:00

Walking is a simple and effective way to help lower blood pressure and improve overall health.

Long Bien Ward, Hanoi is slow to resolve administrative procedures related to land. Photo: Huu Chanh

A ward in Hanoi resolves land procedures overdue for 134 days, must apologize to citizens

| 07/01/2026 - 22:23

Hanoi - Long Bien Ward is assessed as still having shortcomings and limitations when resolving administrative procedures on land, including dossiers that are overdue for 134 days.

Lam Dong temporarily closed Prenn Pass for 6 days to overcome landslides. Photo: Phuc Khanh

Prenn Pass road closed in Da Lat for 6 days to repair landslide site

| 07/01/2026 - 20:16

Lam Dong - Functional agencies decided to close Prenn Pass road for 6 days to repair and fix damaged points caused by previous landslides.

Widespread severe cold weather forecast in the North continues for the next 2 days. Photo: Viet Anh

Forecast of the time to end widespread severe cold in the North

| 07/01/2026 - 19:51

According to a representative of the meteorological agency, it is forecast that widespread severe cold and frost in the North will last until about January 10, to prevent frost and frost in mountainous areas.

Parking space for toll cars on Phan Chu Trinh street (HCMC) is occupied to park motorbikes. Photo: Minh Quan

Ho Chi Minh City launches campaign to handle sidewalk and roadway encroachment throughout the area

| 07/01/2026 - 19:51

Ho Chi Minh City is deploying a peak period of inspection and handling of sidewalk and roadway encroachment throughout the area to restore urban order.