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    Simple tips to help reduce belly fat in 10 days. Graphics: Thanh Thanh

    Simple tips to reduce belly fat in 10 days

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    Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...

    We should do some exercises after meals to burn belly fat. Graphics: Ha May

    3 tips to do after meals to help burn belly fat

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    Not exercising after meals is one of the causes of belly fat. After meals 30-60 minutes we can do some movements to burn belly fat.

    Healthy dinner habits help reduce belly fat sustainably. Graphics: Ha May

    3 dinner habits to help reduce belly fat sustainably

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    For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.

    Products of Ngan Collagen company are displayed online. Photo: Ha May

    HCMC recommends not to use weight loss products advertised by Ngan Collagen

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    The Ho Chi Minh City Department of Food Safety recommends that consumers do not buy or use weight loss food products advertised by Ngan Collagen.

    Than Chau 20 and Than Chau 21 athletes on China's Tianjin space station. Photo: Xinhua

    Chinese astronaut postpones return to Earth because of suspicion of spacecraft impact

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    The Forward Command Department was established to serve the direction and operation of the response to storm No. 13. Photo: Military Region 5

    The army requires the establishment of a Forward Command Department to respond to storm No. 13

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    Image of the landslide from above. Photo: V. Linh.

    The road to Bach Ma is cut off due to landslides

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    The scene of devastation in an area in Cebu province (Philippines) after storm No. 13 Kalmaegi passed, on November 5. Photo: AFP

    casualties from storm No. 13 Kalmaegi in the Philippines increase rapidly

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    Typhoon No. 13 Kalmaegi caused serious damage in the Philippines, killing more than 90 people and leaving dozens missing.

    Bí quyết đơn giản giúp giảm mỡ bụng trong 10 ngày. Đồ họa: Thanh Thanh

    Simple tips to reduce belly fat in 10 days

    Thanh Thanh (Theo Eat this not that) |

    Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...

    Chúng ta nên thực hiện một số động tác sau bữa ăn để đốt cháy mỡ bụng. Đồ họa: Hạ Mây

    3 tips to do after meals to help burn belly fat

    HẠ MÂY (Theo aboluowang) |

    Not exercising after meals is one of the causes of belly fat. After meals 30-60 minutes we can do some movements to burn belly fat.

    Thói quen ăn tối lành mạnh giúp giảm mỡ bụng bền vững. Đồ họa: Hạ Mây

    3 dinner habits to help reduce belly fat sustainably

    HẠ MÂY (Theo aboluowang) |

    For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.