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    Simple tips to help reduce belly fat in 10 days. Graphics: Thanh Thanh

    Simple tips to reduce belly fat in 10 days

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    Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...

    We should do some exercises after meals to burn belly fat. Graphics: Ha May

    3 tips to do after meals to help burn belly fat

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    Not exercising after meals is one of the causes of belly fat. After meals 30-60 minutes we can do some movements to burn belly fat.

    Healthy dinner habits help reduce belly fat sustainably. Graphics: Ha May

    3 dinner habits to help reduce belly fat sustainably

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    For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.

    The tropical depression is active in the southern part of the East Sea and storm No. 15 in the middle of the East Sea. Satellite cloud image at 8:30 a.m. on November 29: National Center for Hydro-Meteorological Network

    Strange tropical depression enters the East Sea with gusts of level 9, forecast path in the next 24 hours

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    The rare tropical depression entered the East Sea this morning, November 29, and is forecast to mainly affect the sea weather.

    Students of Keo Rom Boarding Secondary School for Ethnic Minorities, Na Son Commune, Dien Bien Province go to the stream to bathe after the afternoon class. Photo: Quang Dat

    Hundreds of students in Dien Bien have to walk nearly 3 kilometers to the stream to bathe every day

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    Dien Bien - Hundreds of boarding students at a secondary school in Na Son commune had to walk nearly 3km to the stream to bathe due to lack of water.

    Andriy Yermak (left) - Chief of the Office of the President of Ukraine - resigned on November 28. Photo: Xinhua

    The right-hand man of Ukrainian President Zelensky resigns

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    Andriy Yermak - Chief of the Office of the President of Ukraine - resigned in the context of the ongoing corruption investigation in this country.

    The muom tree in the area of the Lac mountain relic (Hai Phong) has been depicted in the forest for 7 centuries. Photo: Viet Cuong

    Close-up of the nearly 700-year-old heritage tree that embraces the ancient temple in Hai Phong

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    Hai Phong - Nearly 7 centuries have passed, the "old man" in the Lac Temple relic site (Vinh Thuan commune) is still green all year round, enhancing the beauty of the ancient temple.

    "Army" of trucks destroying provincial roads in Thanh Hoa

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    Thanh Hoa - Large convoys of trucks running on the road created terrible dust, causing thousands of households living along the road to be upset.

    Bí quyết đơn giản giúp giảm mỡ bụng trong 10 ngày. Đồ họa: Thanh Thanh

    Simple tips to reduce belly fat in 10 days

    Thanh Thanh (Theo Eat this not that) |

    Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...

    Chúng ta nên thực hiện một số động tác sau bữa ăn để đốt cháy mỡ bụng. Đồ họa: Hạ Mây

    3 tips to do after meals to help burn belly fat

    HẠ MÂY (Theo aboluowang) |

    Not exercising after meals is one of the causes of belly fat. After meals 30-60 minutes we can do some movements to burn belly fat.

    Thói quen ăn tối lành mạnh giúp giảm mỡ bụng bền vững. Đồ họa: Hạ Mây

    3 dinner habits to help reduce belly fat sustainably

    HẠ MÂY (Theo aboluowang) |

    For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.