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    Simple tips to help reduce belly fat in 10 days. Graphics: Thanh Thanh

    Simple tips to reduce belly fat in 10 days

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    Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...

    We should do some exercises after meals to burn belly fat. Graphics: Ha May

    3 tips to do after meals to help burn belly fat

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    Not exercising after meals is one of the causes of belly fat. After meals 30-60 minutes we can do some movements to burn belly fat.

    Healthy dinner habits help reduce belly fat sustainably. Graphics: Ha May

    3 dinner habits to help reduce belly fat sustainably

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    For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.

    All vehicles stuck at Km41 Gia Bac Pass in Lam Dong have been rescued safely. Photo: Provided by the people

    All vehicles trapped on Gia Bac Pass in Lam Dong have been rescued

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    Lam Dong - After many efforts, the rescue forces have cleared the landslides on Gia Bac Pass, and many vehicles are being rescued.

    Tennis player Nguyen Anh Tu of the Vietnam Table Tennis Team during a friendly practice match. Photo: Minh Dan

    Vietnam table tennis team practices with Russia

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    The players of the Vietnam Table Tennis Team were rubbed off before the 33rd SEA Games with the Russian Federation team.

    Russian President Vladimir Putin. Photo: AFP

    Mr. Putin affirmed that Russia has no intention of returning to G8

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    President Putin affirmed that Russia has no intention of returning to the G8, and highly appreciated the strong rise of the Indian economy.

    The water level of the Lo River drops even though it is only the beginning of the dry season. Photo: Viet Bac

    Preparing for the peak of the dry season, the Lo River begins to dry up

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    Tuyen Quang - Although not yet the peak of the dry season, many upstream areas of the Lo River have begun to dry up, exposing underground rock covers.

    Another deep flooding point on National Highway 1 through Lam Dong

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    Lam Dong - Floodwaters caused deep flooding at km1700 of National Highway 1, causing traffic congestion.

    Bí quyết đơn giản giúp giảm mỡ bụng trong 10 ngày. Đồ họa: Thanh Thanh

    Simple tips to reduce belly fat in 10 days

    Thanh Thanh (Theo Eat this not that) |

    Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...

    Chúng ta nên thực hiện một số động tác sau bữa ăn để đốt cháy mỡ bụng. Đồ họa: Hạ Mây

    3 tips to do after meals to help burn belly fat

    HẠ MÂY (Theo aboluowang) |

    Not exercising after meals is one of the causes of belly fat. After meals 30-60 minutes we can do some movements to burn belly fat.

    Thói quen ăn tối lành mạnh giúp giảm mỡ bụng bền vững. Đồ họa: Hạ Mây

    3 dinner habits to help reduce belly fat sustainably

    HẠ MÂY (Theo aboluowang) |

    For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.