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    Simple tips to help reduce belly fat in 10 days. Graphics: Thanh Thanh

    Simple tips to reduce belly fat in 10 days

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    Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...

    We should do some exercises after meals to burn belly fat. Graphics: Ha May

    3 tips to do after meals to help burn belly fat

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    Not exercising after meals is one of the causes of belly fat. After meals 30-60 minutes we can do some movements to burn belly fat.

    Healthy dinner habits help reduce belly fat sustainably. Graphics: Ha May

    3 dinner habits to help reduce belly fat sustainably

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    For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.

    Photo of the woman found. Photo: Quang Cuong (Da Nang City Military Command)

    Photo of a woman found in the tomb of an unidentified martyr in Da Nang

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    Map of landslide danger in the next 6 - 12 hours. Photo: Lao Cai Provincial Hydrometeorological Station

    Lao Cai announces map of landslides and subsidence in many areas

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    Lao Cai - Prolonged rain for many days has caused soil moisture in many areas to reach saturation, increasing the risk of landslides and subsidence.

    Vietnamese women's volleyball team meets the Philippines in stage 2 of SEA V.Cup 2026. Photo: VFV

    Live volleyball match Vietnam vs Philippines at SEA V.Cup 2026

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    Provincial road 161 through Bao Ha commune, Lao Cai province was opened a temporary passage after the landslide, initially cleared for motorbikes and cars to circulate. Photo: Bao Ha Commune Police

    Clearing 3 provincial roads in Lao Cai after landslides

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    Bí quyết đơn giản giúp giảm mỡ bụng trong 10 ngày. Đồ họa: Thanh Thanh

    Simple tips to reduce belly fat in 10 days

    Thanh Thanh (Theo Eat this not that) |

    Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...

    Chúng ta nên thực hiện một số động tác sau bữa ăn để đốt cháy mỡ bụng. Đồ họa: Hạ Mây

    3 tips to do after meals to help burn belly fat

    HẠ MÂY (Theo aboluowang) |

    Not exercising after meals is one of the causes of belly fat. After meals 30-60 minutes we can do some movements to burn belly fat.

    Thói quen ăn tối lành mạnh giúp giảm mỡ bụng bền vững. Đồ họa: Hạ Mây

    3 dinner habits to help reduce belly fat sustainably

    HẠ MÂY (Theo aboluowang) |

    For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.