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    Turmeric has the ability to reduce belly fat when used properly. Photo: Kieu Vu

    Reduce belly fat with turmeric

    |

    Turmeric, especially curcumin, the main compound found in turmeric, has been shown to have positive effects in reducing belly fat.

    Belly fat can be reduced by adding ginger to your diet properly. Photo: Kieu Vu

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    |

    Ginger has the ability to boost metabolism and burn fat, especially belly fat, when used properly.

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    4 tips to reduce belly fat in 1 month to welcome Tet

    Trang Thùy (Theo Stylecraze) |

    If you want to have a slim and perfect body to welcome Tet, take note of the following advice to lose fat quickly...

    Nghệ có khả năng giảm mỡ bụng khi được sử dụng đúng cách. Ảnh: Kiều Vũ

    Reduce belly fat with turmeric

    Kiều Vũ (Tổng hợp từ NIH & WHO) |

    Turmeric, especially curcumin, the main compound found in turmeric, has been shown to have positive effects in reducing belly fat.

    Có thể giảm mỡ bụng bằng bổ sung gừng vào chế độ ăn đúng cách. Ảnh: Kiều Vũ

    Reduce belly fat by eating ginger properly

    Kiều Vũ (Tổng hợp từ Journal of Nutritional Biochemistry & NIH) |

    Ginger has the ability to boost metabolism and burn fat, especially belly fat, when used properly.