Easy Ways to Lose Belly Fat in Your 40s and 50s
Thanh Thanh (Theo Eat this not that) |
Easy ways to lose belly fat in your 40s and 50s include paying attention to changes in your body, strength training, prioritizing healthy nutrition...
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4 tips to reduce belly fat in 1 month to welcome Tet
Trang Thùy (Theo Stylecraze) |
If you want to have a slim and perfect body to welcome Tet, take note of the following advice to lose fat quickly...
Reduce belly fat with turmeric
Kiều Vũ (Tổng hợp từ NIH & WHO) |
Turmeric, especially curcumin, the main compound found in turmeric, has been shown to have positive effects in reducing belly fat.
Reduce belly fat by eating ginger properly
Kiều Vũ (Tổng hợp từ Journal of Nutritional Biochemistry & NIH) |
Ginger has the ability to boost metabolism and burn fat, especially belly fat, when used properly.
