Just 30 minutes of morning walking, high blood pressure drops significantly

    Linh Đan - Hà Lê (Theo Times of India) |

    With just 30 minutes of walking each morning, many people have surprisingly noticed a significant drop in blood pressure after a few weeks.

    Linh Đan - Hà Lê (Theo Times of India)
    RELATED NEWS
    Small changes in the eyes warn of high blood pressure. Graphics: Linh Dan

    Small changes in the eyes warn of high blood pressure

    |

    Many small changes in the eyes can be an early warning sign of high blood pressure a sign that is often overlooked until it is too late.

    People with high blood pressure who have just woke up should do this immediately to avoid a stroke. Graphics: Linh Dan

    People with high blood pressure who have just woke up should do this immediately to avoid stroke

    |

    Controlling blood pressure depends not only on drugs but also depends a lot on daily habits.

    misunderstandings about high blood pressure have caused many people to harm themselves. Graphics: Linh Dan

    misunderstandings about high blood pressure cause many people to harm themselves

    |

    High blood pressure does not only come from eating salty or old age. Many popular beliefs are making patients subjective and receiving incorrect treatment.

    Updated location of the low pressure area at 3:00 p.m. on December 9. Source: Vietnam Disaster Monitoring System

    Forecast of the path of the new low pressure area in the next 24 hours

    |

    According to the meteorological agency, in the next 24 hours, the low pressure area is forecast to move west-southwest, affecting the weather in the South China Sea.

    Public electric bicycles run 90 km per charge, Hanoi has more options to replace gasoline motorbikes

    Public electric bicycles run 90 km per charge, Hanoi has more options to replace gasoline motorbikes

    |

    Hanoi - In the context of Hanoi preparing to limit gasoline motorbikes in the Ring Road 1 area, public electric bicycles are expected to reduce emission pressure in the inner city.

    Minister of Justice: The number of cases and amounts of money to be enforced continue to increase

    |

    According to the Minister of Justice, in 2025, over VND 27,416 billion will be collected for money misappropriated in economic and corruption criminal cases.

    The special thing about the last role of artist Thuong Tin

    |

    Artist Thuong Tin participated in a small role in the film "Cu li khong bao Nang" released in 2024. This is his last role.

    wedding car turns into a funeral car after a tragic accident

    |

    Da Nang - A wedding procession encountered an accident on the Da Nang - Quang Ngai highway, killing many people.

    Những thay đổi nhỏ ở mắt cảnh báo huyết áp cao. Đồ họa: Linh Đan

    Small changes in the eyes warn of high blood pressure

    Linh Đan - Hà Lê (Theo Times of India) |

    Many small changes in the eyes can be an early warning sign of high blood pressure a sign that is often overlooked until it is too late.

    Người cao huyết áp vừa thức giấc làm ngay việc này tránh đột quỵ. Đồ họa: Linh Đan

    People with high blood pressure who have just woke up should do this immediately to avoid stroke

    Linh Đan - Hà Lê (Theo Eating Well) |

    Controlling blood pressure depends not only on drugs but also depends a lot on daily habits.

    Hiểu lầm về tăng huyết áp khiến nhiều người tự hại mình. Đồ họa: Linh Đan

    misunderstandings about high blood pressure cause many people to harm themselves

    Linh Đan - Hà Lê (Theo Times of India) |

    High blood pressure does not only come from eating salty or old age. Many popular beliefs are making patients subjective and receiving incorrect treatment.