How does the glycemic index of honey compare to sugar?
Trần Hương (Theo Livestrong) |
Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.
RELATED NEWS
Many people in Quang Ngai hospitalized due to suspected food poisoning
|
Quang Ngai - Patients hospitalized with symptoms of suspected food poisoning after eating bread at H.V. noodle shop.
Opening of TECHFEST 2025: Spreading the spirit of creative startups throughout society
|
On the evening of December 13, Prime Minister Pham Minh Chinh attended and gave a speech at the opening ceremony of TECHFEST Vietnam 2025.
Fighting escalates, Cambodia closes all border gates with Thailand
|
Cambodia temporarily suspended all border crossings with Thailand on December 13.
The weightlifting story of the 33rd MMA SEA Games champion
|
Tran Ngoc Luong went through a stressful weight loss when he had to lose nearly 3.6kg right before the MMA final at the 33rd SEA Games.
Resolutely resolve the land acquisition of a supermarket project in Phu Tho
|
After many years of being "stuck" in a supermarket project, dozens of plots of land of people in Phu Tho are about to be returned when the relevant parties get involved.
SEA Games 33 Medal Schedule on December 13
|
Updated total medal table of the 33rd SEA Games on December 13.
Dizziness and shakiness due to hyperglycemia after eating sugar
Trần Hương (Theo Livestrong) |
People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.
Surprising glycemic index of palm sugar
Trần Hương (Theo Livestrong) |
Palm sugar has a low glycemic index and is high in micronutrients.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
