How does the glycemic index of honey compare to sugar?
Trần Hương (Theo Livestrong) |
Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.
TIN LIÊN QUAN
Updated driving licenses on VNeID are slow, Traffic Police Department explains the reason
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The Traffic Police Department has coordinated with technical units to fix and optimize transmission lines, ensuring quick updating of driving licenses on VNeID.
Hanoi has the first case of Japanese encephalitis of the year, the number of COVID-19 cases doubled in the same period
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On July 14, the Hanoi Center for Disease Control (CDC) recorded the first case of Japanese encephalitis in 2025, after many months of no new cases.
Billiards legend suddenly passes away while resting at hotel
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Famous Taiwanese billiards player Chang Jung-lin suddenly passed away while resting at a hotel.
Civil servants wear life jackets, cross the river to the capital's only island commune
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Hanoi - At 6am, when the sun had not yet risen, the first ferries at Chu Minh Wharf took officers and civil servants across the Red River to Minh Chau island commune.
2 apartments in the middle of the city owe more than 400 red books to people in Quang Ninh
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Quang Ninh - More than 400 households have moved to both apartment buildings in Hong Gai ward, Quang Ninh province for a long time but have not yet received their red books.
Look up the fastest high school graduation exam scores in 2025 on Lao Dong
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The 2025 high school graduation exam scores will be announced by the Ministry of Education and Training at 8:00 a.m. on July 16. Candidates can look up the fastest exam scores on Lao Dong.
The case of dozens of workers being owed wages in Dien Bien, businesses continue to promise
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Dien Bien - The case of dozens of workers being owed wages, the enterprise promised to repay the debt in July. Previously, this enterprise committed to repay the debt before June 30 and then broke the promise.
Dizziness and shakiness due to hyperglycemia after eating sugar
Trần Hương (Theo Livestrong) |
People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.
Surprising glycemic index of palm sugar
Trần Hương (Theo Livestrong) |
Palm sugar has a low glycemic index and is high in micronutrients.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
