How does the glycemic index of honey compare to sugar?

    Trần Hương (Theo Livestrong) |

    Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.

    Trần Hương (Theo Livestrong)
    TIN LIÊN QUAN
    Towing an aquaculture cage that drifted to Mong Cai due to Typhoon Yagi to a location for handover to Dong Hung City. Photo: Mong Cai Information Public Service

    Handing over Chinese cages drifting to Mong Cai due to storm Yagi

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    Quang Ninh - Mong Cai City and Dong Hung have coordinated 2 rounds of handing over aquaculture cages that drifted from Dong Hung during storm No. 3 (storm Yagi).

    Typhoon Marce in the Philippines is strengthening. Photo: PAGASA

    Forecast of when typhoon Marce in the Philippines will reach hurricane strength

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    Typhoon Marce, the first storm to hit the Philippines in November, is forecast to soon reach severe tropical storm and typhoon strength.

    Construction site of the 5.8km-long Tay Thang Long route through Dan Phuong (Hanoi). Photo: Project Management Board

    Hanoi reclaims more than 320,000m2 of land to build 40-60.5m wide roads

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    Hanoi - Dan Phuong District plans to reclaim about 326,000m2 of land to build the 5.8km long Tay Thang Long road, with a cross-section of 40-60.5m, with a capital of nearly 1,300 billion VND.

    4 national treasures at the Vietnam Military History Museum

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    2 fighter planes, tank 843... are National Treasures on display at the Vietnam Military History Museum.

    Illustration: Phan Anh

    Gold price update morning 11/4: Unexpected forecast after deep decline

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    Gold price update on the morning of November 4: SJC gold price is at 87.5-89.5 million VND/tael; plain gold ring price is around 88-89 million VND/tael (buy - sell).

    Chang Son Kindergarten, worth nearly 100 billion VND, has just been put into use but has not been accepted yet and is already cracked. Photo: Cuong Ngo

    Parents worried because the newly built Chang Son Kindergarten has cracks

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    Chang Son Kindergarten (Thach That District, Hanoi City) invested nearly 100 billion, just completed and put into use, but many cracks have appeared.

    Coach Ruud van Nistelrooy has his second match leading Man United. Photo: Premier League

    Man United draw with Chelsea in Ruud van Nistelrooy's second match in charge

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    Man United drew 1-1 with Chelsea in round 10 of the Premier League. Ruud van Nistelrooy's second match as interim coach.

    Chóng mặt và run rẩy do tăng đường huyết sau khi ăn đường.

    Dizziness and shakiness due to hyperglycemia after eating sugar

    Trần Hương (Theo Livestrong) |

    People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.

    Bất ngờ với chỉ số đường huyết của đường thốt nốt.

    Surprising glycemic index of palm sugar

    Trần Hương (Theo Livestrong) |

    Palm sugar has a low glycemic index and is high in micronutrients.

    Ngủ đủ giấc giúp cân bằng lượng đường huyết hiệu quả

    Getting enough sleep helps balance blood sugar levels effectively

    Trần Hương (Theo Livestrong) |

    Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.