How does the glycemic index of honey compare to sugar?

Trần Hương (Theo Livestrong) |

Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.

Trần Hương (Theo Livestrong)
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Mr. Phan Thien Dinh was elected to hold the position of Chairman of the Hue City People's Committee

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On the evening of October 17, the Hue City People's Council elected Mr. Phan Thien Dinh - Deputy Secretary of the City Party Committee, to hold the position of Chairman of the Hue City People's Committee.

Explaining why the National Assembly has not amended the Land Law at the 10th Session

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The reason for not amending the Land Law immediately is the need for full and comprehensive assessments. The comprehensive amendment of the law will be studied in the coming time.

Do not relocate all universities out of Hanoi's inner city

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The Standing Deputy Secretary of the Hanoi Party Committee said that it is necessary to clearly understand that it is not necessary to relocate all universities out of the inner city, but only relocate student training.

Secretary of the Hanoi Party Committee: "Must be determined to strictly implement the direction of General Secretary To Lam"

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The Secretary of the Hanoi Party Committee said that the capital will be determined to solve and fundamentally overcome the situation of traffic congestion, air pollution, and pollution of rivers.

The National Assembly considers electing, approving, and dismissing a number of leadership positions

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The Vice Chairman of the National Assembly's Delegation Affairs Committee informed about personnel issues that will be considered and decided at the 10th Session.

"Lanterns" move a house built by mistake on someone else's land back to the correct location

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HCMC - In Chanh Hiep ward, the "genie" is moving a house that was mistakenly built on someone else's land back to the correct land location.

Officially increase the family deduction level, applied from the 2026 tax calculation period

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The family deduction for taxpayers is increased to 15.5 million VND/month and for each dependent is increased to 6.2 million VND/month.

Dizziness and shakiness due to hyperglycemia after eating sugar

Trần Hương (Theo Livestrong) |

People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.

Surprising glycemic index of palm sugar

Trần Hương (Theo Livestrong) |

Palm sugar has a low glycemic index and is high in micronutrients.

Getting enough sleep helps balance blood sugar levels effectively

Trần Hương (Theo Livestrong) |

Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.