How does the glycemic index of honey compare to sugar?
Trần Hương (Theo Livestrong) |
Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.
RELATED NEWS
Meritorious Artist Hanh Thuy and the obsession when writing "Heaven of Blood
|
From true stories, the movie "Heaven of Blood" exploits the dark side of online scams. Artist and screenwriter Hanh Thuy shares the reason for pursuing a difficult topic.
Gold shops bustling with transactions on New Year's Day
|
On January 1st, domestic gold prices simultaneously decreased. Gold shops continued to limit the number of purchases, and people flocked to trade.
New Year holiday 2026, on-the-spot and long-distance travel both "rise to prominence
|
During the 2026 New Year holiday, besides those who choose to spend time with their families, many people also choose to travel far away.
Congestion at the entrance to the Ho Chi Minh City - Long Thanh - Dau Giay expressway on New Year's Day
|
Ho Chi Minh City - On January 1st, a large number of people in Ho Chi Minh City continued to leave the city for New Year holidays, causing congestion at the entrance to the Ho Chi Minh City - Long Thanh - Dau Giay expressway.
Gold price today January 1st: Domestic gold continues to decline
|
Gold price today January 1st: SJC gold bars and plain gold rings continued to fall sharply in today's trading session.
Russia advances troops rapidly, controls 700km2 of territory from Ukraine
|
Russia announced that it would push back Ukrainian troops from the border, expand the buffer zone in Sumy and Kharkov, and control dozens of residential areas in December 2025 alone.
Trai bo sua nghin ti cham tien do, Thanh tra Chinh phu chi ra loat van de
|
Tuyen Quang - The dairy farm project with a total investment of more than 2.2 trillion VND is currently behind schedule, with an unclear official operating date.
Dizziness and shakiness due to hyperglycemia after eating sugar
Trần Hương (Theo Livestrong) |
People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.
Surprising glycemic index of palm sugar
Trần Hương (Theo Livestrong) |
Palm sugar has a low glycemic index and is high in micronutrients.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
