How does the glycemic index of honey compare to sugar?
Trần Hương (Theo Livestrong) |
Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.
RELATED NEWS
New Year's holiday schedule 2026, employees can take up to 4 days off to receive full salary
|
There is nearly 1 month left until the New Year holiday in 2026. According to the Labor Code, employees are entitled to 1 day's work break and receive full pay.
Securities accelerate thanks to VIC shares
|
Thanks to the support of blue chip stocks, especially VIC stocks, stocks continued to increase beyond the 1,750 point mark.
Da Phuoc landfill operator speaks out about changing the time frame for receiving waste
|
HCMC - After 1 week of officially receiving garbage at night, the Da Phuoc landfill operator said the operation was going smoothly.
Phu Tho requires officials not to wear cow's pants, short dresses, or unneck shirts when going to work
|
Phu Tho - Cadres, civil servants, public employees and workers must dress neatly and politely when performing their duties, not wear short dresses, not wear cow's pants...
Thailand - Cambodia border tensions escalate every hour
|
Thailand - Cambodia tensions have continuously escalated since the clash broke out at the border between the two countries on December 7, forcing many households to evacuate.
Inside the project worth over VND7,200 billion being implemented in Can Tho
|
Can Tho - At the project to Upgrade and Expand National Highway 91 (Km0 - Km7), construction teams along the route are operating urgently, with machinery and equipment operating continuously.
Dizziness and shakiness due to hyperglycemia after eating sugar
Trần Hương (Theo Livestrong) |
People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.
Surprising glycemic index of palm sugar
Trần Hương (Theo Livestrong) |
Palm sugar has a low glycemic index and is high in micronutrients.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
