How does the glycemic index of honey compare to sugar?

Trần Hương (Theo Livestrong) |

Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.

Trần Hương (Theo Livestrong)
RELATED NEWS

Gold price today 24. 2: Gold rings rebound, the world reverses direction

|

Gold price today 24. 2: The world gold market reversed to decrease. Domestically, gold rings are still slightly adjusted upwards.

Quang Ninh students have Tet holiday until March: Parents invite grandparents from the countryside to look after them

|

Quang Ninh - While students in most provinces and cities returned to school from February 23, students at all levels in Quang Ninh will return to school in March of the solar calendar.

Europe warns new US tariffs violate trade agreement

|

Europe warned when the new US tax policy pushed tariffs on many exported goods beyond the agreed limits.

Camera records scene of passenger car crashing into 4 cars in a chain reaction on the highway

|

Lam Dong - Dashcam recorded the scene of a passenger car crashing into cars traveling in the same direction in front, causing a chain collision of 5 cars.

Big explosion in Moscow, police killed

|

An explosion occurred in the early morning of February 24 in the center of Moscow (Russia), killing 1 policeman and injuring 2 others.

Quang Tri tourism marks the occasion of Binh Ngo Tet 2026

|

Quang Tri - Welcoming more than 409,000 visitors during Tet, Quang Tri tourism left many impressions thanks to attractive products, vibrant festivals and safe and friendly destinations.

Overview of Mr. Trump's tax process

|

US President Donald Trump's decision to impose tariffs since taking office in January 2025 has shocked the global financial market.

US focuses firepower on the Middle East, Iran attack plan submitted to Mr. Trump

|

US President Donald Trump's threats to attack Iran do not reveal much about US goals.

Dizziness and shakiness due to hyperglycemia after eating sugar

Trần Hương (Theo Livestrong) |

People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.

Surprising glycemic index of palm sugar

Trần Hương (Theo Livestrong) |

Palm sugar has a low glycemic index and is high in micronutrients.

Getting enough sleep helps balance blood sugar levels effectively

Trần Hương (Theo Livestrong) |

Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.