Prevent constipation with fiber-rich vegetables

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Fiber helps digestion better, reducing constipation. Supplementing fiber-rich vegetables every day helps the intestines to be healthy, supporting effective bowel movements.

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
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    Linh Đan - Hà Lê (Theo Eating Well) |

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    Linh Đan - Hà Lê (Theo Eating Well) |

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    Quang Minh (theo ABOLUOWANG) |

    Fiber plays an important role in maintaining a reasonable weight and helping the waistline become slim.