Okra supports blood sugar but should pay attention to side effects
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Okra is known for its ability to help stabilize blood sugar. However, improper use can cause unwanted side effects.
TIN LIÊN QUAN
Reasons why hypoglycemia causes headaches
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Hypoglycemia not only causes fatigue but also leads to sudden headaches.
Mistakes that increase blood sugar after eating
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After each meal, many people often see a sudden increase in blood sugar levels. Understanding the causes will help control health better.
How to drink sugarcane juice without increasing blood sugar
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Many people with diabetes abstain from sugarcane juice because they are afraid of a rapid increase in blood sugar, but drinking a moderate amount is still beneficial for their health.
Taking advantage of Phat Thich Ca Mau Ni to Ho Chi Minh City by military velo, opening Vesak 2025 event
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HCMC - Taking advantage of the great Vesak 2025, the national treasure of India, will arrive in HCMC on January 2 by military aircraft, opening a series of events for the 2025 General Strike.
Strictly handle the case of a motorbike that crashed to shore and killed someone in Binh Dinh
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Binh Dinh - Quy Nhon City leaders affirmed that they will strictly handle individuals involved in the case of a water motorbike killing a tourist, while clarifying the responsibility of the locality.
The VND17,000 billion project to renovate the most polluted canal in Ho Chi Minh City missed the deadline for the third time
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HCMC - Once again, the Xuyen Tam canal renovation project - the most polluted canal in HCMC - missed the start date despite having previously planned to start construction on the occasion of the April 30 holiday.
Rach Mieu Bridge is partially congested towards Ho Chi Minh City
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Ben Tre - On the afternoon of May 1, due to the increase in the flow of people from the Western provinces to Ho Chi Minh City, Rach Mieu Bridge experienced local traffic congestion.
Warmth of the roofs revived after the fire in Ho Chi Minh City
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HCMC - Less than 3 months after the fire, alley 42 Tran Dinh Xu (District 1) was revived with a new, spacious house thanks to the cooperation of the government and the community.
Reasons why hypoglycemia causes headaches
Linh Đan - Hà Lê (Theo Very Well Health) |
Hypoglycemia not only causes fatigue but also leads to sudden headaches.
Mistakes that increase blood sugar after eating
Linh Đan - Hà Lê |
After each meal, many people often see a sudden increase in blood sugar levels. Understanding the causes will help control health better.
How to drink sugarcane juice without increasing blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Many people with diabetes abstain from sugarcane juice because they are afraid of a rapid increase in blood sugar, but drinking a moderate amount is still beneficial for their health.