Okra supports blood sugar but should pay attention to side effects
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Okra is known for its ability to help stabilize blood sugar. However, improper use can cause unwanted side effects.
RELATED NEWS
Reasons why hypoglycemia causes headaches
|
Hypoglycemia not only causes fatigue but also leads to sudden headaches.
Mistakes that increase blood sugar after eating
|
After each meal, many people often see a sudden increase in blood sugar levels. Understanding the causes will help control health better.
How to drink sugarcane juice without increasing blood sugar
|
Many people with diabetes abstain from sugarcane juice because they are afraid of a rapid increase in blood sugar, but drinking a moderate amount is still beneficial for their health.
357 households that have not yet handed over the land to build Ring Road 1 will be forced to work overnight
|
To ensure the progress of site clearance for Ring Road 1, Lang Ward proposed that the Hanoi People's Committee carry out a shortened process.
11-year-old boy in Hanoi broke arm and leg after falling from a high-rise apartment building
|
Hanoi - fell from a high-rise apartment building to the roof of a supermarket, an 11-year-old child had broken arms and legs, and was promptly rescued by authorities.
High-rise house fire in Indonesia, at least 22 people killed
|
A major fire broke out at a 7-storey building in the capital Jakarta, Indonesia, causing heavy damage to both people and facilities.
5% VAT on fertilizers will affect people's meals
|
National Assembly deputies are concerned that applying a 5% VAT will affect the meals of people, especially poor workers and laborers.
Russian military transport plane crashed, 7 people in the cabin's fate unknown
|
On December 9, Russian media reported that a Russian heavy military transport aircraft An-22 Antei crashed in furmanovsky district, Ivanovo province.
Reasons why hypoglycemia causes headaches
Linh Đan - Hà Lê (Theo Very Well Health) |
Hypoglycemia not only causes fatigue but also leads to sudden headaches.
Mistakes that increase blood sugar after eating
Linh Đan - Hà Lê |
After each meal, many people often see a sudden increase in blood sugar levels. Understanding the causes will help control health better.
How to drink sugarcane juice without increasing blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Many people with diabetes abstain from sugarcane juice because they are afraid of a rapid increase in blood sugar, but drinking a moderate amount is still beneficial for their health.
