Okra supports blood sugar but should pay attention to side effects
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Okra is known for its ability to help stabilize blood sugar. However, improper use can cause unwanted side effects.
TIN LIÊN QUAN
Reasons why hypoglycemia causes headaches
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Hypoglycemia not only causes fatigue but also leads to sudden headaches.
Mistakes that increase blood sugar after eating
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After each meal, many people often see a sudden increase in blood sugar levels. Understanding the causes will help control health better.
How to drink sugarcane juice without increasing blood sugar
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Many people with diabetes abstain from sugarcane juice because they are afraid of a rapid increase in blood sugar, but drinking a moderate amount is still beneficial for their health.
Close-up of the proposed street named Hang Long
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Hanoi - The name of Hang Long ancient town is proposed to be restored, giving the name to the road from Tran Binh Trong intersection to Yet Kieu intersection.
Noi Bai - Lao Cai Expressway is expected to be expanded to 4 lanes in September 2025
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Lao Cai - The Standing Committee of the Provincial Party Committee and the Vietnam Expressway Corporation (VEC) agreed to soon upgrade the Yen Bai - Lao Cai Expressway to 4 lanes.
Hundreds of dead pigs discovered floating on canals in Thanh Hoa
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Thanh Hoa - Since the beginning of July, nearly 100 dead pigs have been thrown floating on the North Canal and related canals, causing serious environmental pollution.
The situation of arranging cadres in the old Binh Duong to work in Ho Chi Minh City after the merger
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HCMC - Eight departments have transferred cadres and civil servants from Binh Duong to HCMC for work, while seven departments still have a department in the Binh Duong area.
Reasons why hypoglycemia causes headaches
Linh Đan - Hà Lê (Theo Very Well Health) |
Hypoglycemia not only causes fatigue but also leads to sudden headaches.
Mistakes that increase blood sugar after eating
Linh Đan - Hà Lê |
After each meal, many people often see a sudden increase in blood sugar levels. Understanding the causes will help control health better.
How to drink sugarcane juice without increasing blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Many people with diabetes abstain from sugarcane juice because they are afraid of a rapid increase in blood sugar, but drinking a moderate amount is still beneficial for their health.
