Warning signs of calcium deficiency by age
HẠ MÂY (THEO ABOLUOWANG) |
Calcium deficiency can occur at any age causing many health complications.
TIN LIÊN QUAN
Foods to eat in the morning to supplement calcium all day
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Adding calcium-rich foods to breakfast is very important because this is the time when the body needs a lot of energy and nutrients to start a new day.
What effect do calcium and vitamin D have on bone and joint health?
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To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.
2 familiar vegetables with abundant calcium
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While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.
Solution to punish using phone at gas station
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The proposal to fine 5-7 million VND for using cell phones at gas stations has received much attention and agreement, with the goal of ensuring fire safety.
Standing Deputy Secretary of Ho Chi Minh City becomes Secretary of Ca Mau Provincial Party Committee
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Mr. Nguyen Ho Hai - Standing Deputy Secretary of Ho Chi Minh City Party Committee as Secretary of Ca Mau Provincial Party Committee.
Vietnamese rice rises to the world's Top 3 and challenges in 2025
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In 2024, the Vietnamese rice industry will set an export record, rising to the world's Top 3. However, in 2025, the industry will face many challenges from global competition and price fluctuations. Quality and brand will be the decisive factors in helping Vietnamese rice maintain sustainable development.
Discover the first "giant" Phalaenopsis orchid garden in Dien Bien
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With just over 10 days left until Lunar New Year, the flower market in Dien Bien is extremely bustling. Besides peach and kumquat, phalaenopsis orchids are very popular.
Mass sale of mini apartments worth tens of billions of dong near Tet
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Hanoi - Many mini apartment buildings worth tens of billions of dong are being sold by their owners near Tet.
Foods to eat in the morning to supplement calcium all day
NHÓM PV |
Adding calcium-rich foods to breakfast is very important because this is the time when the body needs a lot of energy and nutrients to start a new day.
What effect do calcium and vitamin D have on bone and joint health?
AN AN (THEO HEALTH) |
To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.
2 familiar vegetables with abundant calcium
Quang Minh (theo Heathline) |
While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.