List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    Linh Đan - Hà Lê (Theo Healthline)
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    Note when drinking beer to reduce the impact on blood sugar

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    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

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    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Simple formula to beat hyperglycemia. Graphics: Phuong Anh

    Simple formula to control hyperglycemia

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    Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.

    Functional forces promptly rescued 3 people trapped in the fire. Photo: Hai Phong City Police

    Fire at a banh mi shop on the central street of Hai Phong, 3 people escaped

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    Hai Phong - Fire and Rescue Team Area 1 has just promptly rescued 3 people trapped in a fire at No. 39 Dien Bien Phu.

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    Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Chairman of the Vietnam General Confederation of Labor presents flowers to representatives of 21 teams participating in the 7th Vietnam Textile and Garment Industry Skills Competition - 2026. Photo: Quynh Chi

    21 teams participate in the 7th Vietnam Textile and Garment Industry Skills Competition

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    On the morning of August 16, the 7th Vietnam Textile and Garment Industry Skilled Workers Contest in the field of sewing - thoi weaving took place in Hanoi with 21 participating teams.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Công thức đơn giản hạ gục tăng đường huyết. Đồ hoạ: Phương Anh

    Simple formula to control hyperglycemia

    Phương Anh |

    Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.