List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    Linh Đan - Hà Lê (Theo Healthline)
    RELATED NEWS

    Note when drinking beer to reduce the impact on blood sugar

    |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

    |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Simple formula to beat hyperglycemia. Graphics: Phuong Anh

    Simple formula to control hyperglycemia

    |

    Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.

    Thai soldiers on duty at a checkpoint on August 23, 2026, after an attack in Narathiwat province, southern Thailand. Photo: AFP

    Thailand issues curfew after 51 attacks overnight

    |

    Narathiwat provincial authorities have issued a curfew after a series of attacks occurred in this locality and 2 southern provinces of Thailand, Yala and Pattani.

    Scene of the chain collision between a sleeper bus and a truck and a tourist car. Photo: Reader provided

    Scene of a multi-vehicle accident between a passenger car and a truck and a car in An Long, Ho Chi Minh City

    |

    Ho Chi Minh City - On Tao Luc Bac Tan Uyen - Phu Giao - Bau Bang road, a traffic accident occurred between a sleeper bus and a truck and a car.

    Vietnam national team has 2 days to prepare for the second leg final match at My Dinh. Photo: VFF

    Vietnam national team has 2 days to prepare for the decisive match against Thailand

    |

    The Vietnamese team returned to Hanoi earlier than Thailand and has 2 days to prepare for the second leg of the ASEAN Cup 2026 final.

    Among the 31 students of Tuyen Quang Specialized High School who were admitted to Hanoi University of Science and Technology after the supplementary consideration, only 1 student was admitted by the method of considering high school graduation exam scores. Photo: HUST

    31 Tuyen Quang Specialized Students admitted to Hanoi University of Science and Technology

    |

    Among the 31 students of Tuyen Quang High School for the Gifted who were admitted to Hanoi University of Science and Technology after the supplementary consideration, only 1 student was admitted based on high school graduation exam scores.

    Team gathering martyrs' remains searches in the K30 high point area. Photo: Lao Cai Provincial Military Command.

    Collective grave of 7 martyrs discovered at Fort K30, calling for relatives to be found

    |

    Lao Cai - After more than 2 months of searching, functional forces discovered a mass grave in the K30 Fortress area, gathering 7 sets of martyrs' remains and many artifacts.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Công thức đơn giản hạ gục tăng đường huyết. Đồ hoạ: Phương Anh

    Simple formula to control hyperglycemia

    Phương Anh |

    Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.