List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    Linh Đan - Hà Lê (Theo Healthline)
    RELATED NEWS

    Note when drinking beer to reduce the impact on blood sugar

    |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

    |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Simple formula to beat hyperglycemia. Graphics: Phuong Anh

    Simple formula to control hyperglycemia

    |

    Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.

    Grab drivers call for turning off apps, concerned about fees on each trip

    Grab drivers call for turning off apps, concerned about fees on each trip

    |

    Many Grab drivers reflect that they are not clear about the fee calculation method and the actual amount received per trip, while on social networks, a call to turn off the app on December 12-13 appeared. 9.

    Risk of tropical depression coming soon in the East Sea, forecast of heavy rain in the area

    Risk of tropical depression coming soon in the East Sea, forecast of heavy rain in the area

    |

    Forecast that the low pressure area in the East Sea is likely to strengthen into a tropical depression; the situation of heavy rain in the Central region is likely to become complicated.

    Heavy rain on the evening of September 10th affected people's travel. Photo: Thai Bao

    Many roads in Ho Chi Minh City quickly flooded in the rain on the evening of September 10th

    |

    Heavy rain in the late afternoon of September 10 caused water to rise rapidly, causing flooding on many roads in Ho Chi Minh City, causing difficulties for people on the way to work.

    Functional forces of Dak Lak province successfully rescued people in the floodwaters. Photo: Phu Xuan Commune Police

    Successfully rescuing people in the fast-flowing floodwaters in Dak Lak

    |

    Dak Lak - Functional forces have successfully rescued a resident swept away in the floodwaters.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Công thức đơn giản hạ gục tăng đường huyết. Đồ hoạ: Phương Anh

    Simple formula to control hyperglycemia

    Phương Anh |

    Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.