List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    Linh Đan - Hà Lê (Theo Healthline)
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    Note when drinking beer to reduce the impact on blood sugar

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    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

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    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Simple formula to beat hyperglycemia. Graphics: Phuong Anh

    Simple formula to control hyperglycemia

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    Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.

    In the late afternoon of August 27, some streets in Hanoi experienced localized flooding after heavy rain. Photo: Duong Anh

    Forecast of thunderstorms in the area today, with heavy rain in some places over 80mm

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    Forecast for today, August 28, rainfall in the Northeast and Thanh Hoa regions, Central Highlands and Southeast regions will mainly concentrate in the afternoon and night.

    Billion-VND garbage incinerator in Trieu Loc commune, Thanh Hoa province abandoned for many years. Photo: Quach Du

    Billion-VND garbage incinerators abandoned in Thanh Hoa

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    Thanh Hoa - Many garbage incinerators invested with billions of VND have stopped operating, left unused for many years, while many landfills are overloaded.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Công thức đơn giản hạ gục tăng đường huyết. Đồ hoạ: Phương Anh

    Simple formula to control hyperglycemia

    Phương Anh |

    Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.