List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    Linh Đan - Hà Lê (Theo Healthline)
    RELATED NEWS

    Note when drinking beer to reduce the impact on blood sugar

    |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

    |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Simple formula to beat hyperglycemia. Graphics: Phuong Anh

    Simple formula to control hyperglycemia

    |

    Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.

    Politburo member, Standing Deputy Prime Minister Pham Gia Tuc requested to unify payment methods and accelerate the progress of flood control projects in Ho Chi Minh City. Photo: VGP

    Decisively complete the flood control project in Ho Chi Minh City area in 2026

    |

    The Standing Deputy Prime Minister requested that the tidal flood control project in Ho Chi Minh City phase 1 must be definitively completed in 2026.

    Forecast of intense heat in the North tomorrow, June 24. Photo: Tran Vuong

    Northern region is about to experience more intense heat, forecast to end

    |

    Forecast for tomorrow, June 24, the North enters a day of intense heat at its peak in this period. The highest temperature in some places is above 39 degrees Celsius.

    License plate dealers only know how to make fake license plates, avoiding fines in the Capital

    Tricks to make fake license plates, avoiding traffic tickets

    |

    In the center of Hanoi, many establishments still publicly accept to make fake license plates, advertising to help customers avoid the remote fine system.

    Strong El Nino is about to appear, early warning of extreme natural disasters

    Strong El Nino is about to appear, early warning of extreme natural disasters

    |

    Forecasting and early warning is the key to proactively preventing and minimizing damage caused by El Nino in 2026.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Công thức đơn giản hạ gục tăng đường huyết. Đồ hoạ: Phương Anh

    Simple formula to control hyperglycemia

    Phương Anh |

    Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.