List of foods with more calcium than cow's milk
Linh Đan - Hà Lê (Theo Eatingwell) |
Drinking a glass of cow's milk significantly increases the body's calcium intake, but some other foods provide even more calcium, preventing deficiency.
TIN LIÊN QUAN
Itchy skin can warn of calcium deficiency
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When the body lacks calcium, it will cause many consequences such as osteoporosis, hair loss... Some common symptoms are fatigue, physical decline, and even itchy skin.
The type of bean commonly grown in Vietnam is in the calcium-rich group
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Winged beans are grown quite commonly in Vietnam and are classified as vegetables rich in calcium.
Benefits of vinegar in aiding calcium absorption
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Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.
Man United lost heavily to Bournemouth at Old Trafford
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Man United suffered a 0-3 defeat to Bournemouth at Old Trafford in round 17 of the Premier League.
Ministry of Health informs about milk contaminated with detergent in Korea
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The Food Safety Department - Ministry of Health has just informed about the incident of recalling sterilized milk products contaminated with detergent in Korea.
EU faces a disaster, at risk of losing both Russian gas and new sources
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Qatar, the world's largest LNG exporter, has threatened to cut off gas supplies to the EU if it is fined under new EU laws.
Plan to streamline and take over new areas of the Ministry of Health
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The Ministry of Health has developed and submitted to the Government Steering Committee a project to reorganize and streamline the Ministry of Health's apparatus on the basis of taking on a number of new tasks.
A girl in Tuyen Quang was hit and killed by a car while playing in her house
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While playing indoors with her mother, a 17-month-old girl in Tuyen Quang City was suddenly hit and killed by a car that crashed into her house.
Itchy skin can warn of calcium deficiency
Linh Đan - Hà Lê (Theo Everyday Health) |
When the body lacks calcium, it will cause many consequences such as osteoporosis, hair loss... Some common symptoms are fatigue, physical decline, and even itchy skin.
The type of bean commonly grown in Vietnam is in the calcium-rich group
Linh Đan - Hà Lê (Theo Nikkie Garcia) |
Winged beans are grown quite commonly in Vietnam and are classified as vegetables rich in calcium.
Benefits of vinegar in aiding calcium absorption
Linh Đan (Theo aboluowang) |
Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.