What happens to blood sugar when you eat beans?
Linh Đan - Hà Lê (Theo Healthline) |
Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.
TIN LIÊN QUAN
6 protein-rich foods to help stabilize blood sugar
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Diabetics pay attention to their diet to control blood sugar. Protein-rich foods are a good choice to help provide energy and stabilize blood sugar.
List of filling foods that do not increase blood sugar
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Foods that do not increase blood sugar are usually foods with a low glycemic index (GI), which helps maintain stable blood sugar after eating.
Doctor shows how to eat sweets without worrying about increasing blood sugar
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Sugars that do not significantly affect blood sugar are popular choices for people who want to control their blood sugar or have diabetes.
Nguyen Xuan Son shows his class in his debut match for the Vietnam national team
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On the evening of December 21, striker Nguyen Xuan Son shone with 2 goals in his first match playing for the Vietnamese national team.
Admire the monument project worth over 50 billion VND in Hai Duong
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Hai Duong - After more than 1 year of construction, the monument "Thunder of Road 5" (Tuan Viet commune, Kim Thanh district) has been completed and has become a cultural and historical destination.
Live football Vietnam 5-0 Myanmar: Xuan Son scores a double
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Live match between Vietnam and Myanmar at ASEAN Cup 2024, taking place at 8:00 p.m. today (December 21).
Discovering many young talents from programming contest for students
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With hard work and investment in the competition, many students won high prizes in the Tekmonk Coding Olympiad programming championship held in Hanoi.
Phong Chau Bridge inauguration on December 22, 2025
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Minister of Transport Tran Hong Minh said that Phong Chau Bridge, Phu Tho will be inaugurated on the occasion of the founding day of the Vietnam People's Army (December 22, 2025).
6 protein-rich foods to help stabilize blood sugar
Linh Đan - Hà Lê (Theo Eating Well) |
Diabetics pay attention to their diet to control blood sugar. Protein-rich foods are a good choice to help provide energy and stabilize blood sugar.
List of filling foods that do not increase blood sugar
Linh Đan - Hà Lê (Theo Health) |
Foods that do not increase blood sugar are usually foods with a low glycemic index (GI), which helps maintain stable blood sugar after eating.
Doctor shows how to eat sweets without worrying about increasing blood sugar
Linh Đan - Hà Lê |
Sugars that do not significantly affect blood sugar are popular choices for people who want to control their blood sugar or have diabetes.