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Young people need to pay attention to bad living habits that can disrupt hormones, more or less affecting health after the age of 20.

Macadamia nuts and the benefits of increasing female hormones

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Macadamia nuts are known for their many health benefits, especially their ability to boost female hormones and improve reproductive health.

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5 types of seeds that help relieve discomfort caused by female hormonal disorders

Phương Thảo (Theo HealthShots) |

The nutritional value of the seeds can help limit or control hormonal problems such as acne, irregular menstruation, amenorrhea (absence of menstruation)...

4 bad habits that cause hormonal imbalance after age 20

Tuấn Đạt (Theo Health) |

Young people need to pay attention to bad living habits that can disrupt hormones, more or less affecting health after the age of 20.

Macadamia nuts and the benefits of increasing female hormones

HƯƠNG SƠN (THEO EVERYDAYHEALTH) |

Macadamia nuts are known for their many health benefits, especially their ability to boost female hormones and improve reproductive health.