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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

Vietnam U18 women's volleyball team wins runner-up at 2026 Southeast Asian Championship

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The Vietnam U18 women's volleyball team closed their journey at the 2026 Southeast Asian U18 Championship with the runner-up position after losing to Thailand U18 0-3 (23-25, 27-29, 23-25).

Tourist plane crash in France, 11 people killed

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A plane carrying a group of parachute jumpers crashed in eastern France, all people on board died.

If electricity prices are applied during peak hours, people's electricity bills may increase

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Most of the electricity demand of households is concentrated in the evening, right at the time proposed by the Ministry of Industry and Trade to apply peak hour electricity prices.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.