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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

Factory fire of company in Ho Chi Minh City

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Ho Chi Minh City - A factory fire is occurring in Long Nguyen ward of a company. Functional forces are making efforts to extinguish the fire.

Handover of tasks to the Minister of Culture, Sports and Tourism

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The handover ceremony of tasks to the Minister of Culture, Sports and Tourism took place on the afternoon of April 9.

The General Confederation of Labor proposes to swap holidays based on workers' opinions

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The Vietnam General Confederation of Labor proposes that competent authorities consider allowing the swap of compensatory holidays in special cases.

What Ho Chi Minh City will do after universal bus ticket exemption

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Ho Chi Minh City exempts all-people bus tickets along with improving service quality, optimizing routes and applying technology to attract people, reducing private cars.

Innovating leadership methods, preparing carefully for the 14th Trade Union Congress

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Hanoi - In the first quarter of 2026, the Party Committee of the Vietnam General Confederation of Labor considered, gave opinions and decided on many important contents.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.