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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

113 prefixes are used for fire fighting, emergency, and security

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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.

Ho Chi Minh City assigns research to expand Rung Sac road to 10 lanes

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Ho Chi Minh City assigned research to expand Rung Sac road to 10 lanes to meet traffic demand and anticipate the development wave in Can Gio.

Opening of the preliminary round of the 20th National Press Award

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Hanoi - On April 17, the Vietnam Journalists Association opened the preliminary round of the 20th National Press Award in 2025.

Strong El Nino rises to cause extreme weather

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If a strong El Nino appears, in addition to the possibility of intense heat and lack of rain, there is also a risk of causing many weather uncertainties such as extreme rain and strong storms.

Mr. Trump reveals when the US and Iran may meet

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The prospect of US-Iran talks is increasing as Mr. Trump wants Middle East tensions to cool down and the parties seek an agreement to end the conflict.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.