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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

Important conclusion of Ho Chi Minh City Secretary Tran Luu Quang on the International Financial Center

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HCMC - Secretary of the HCMC Party Committee Tran Luu Quang requested to fully prepare planning, personnel and policies to soon form an international financial center.

The unfulfilled plan of the young couple in the fire that killed 4 people in Hanoi

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Hanoi - The wedding was planned to be held in the 8th lunar month, but before completing the wish, the young couple had an accident in a fire on the morning of September 16.

Workers struggle amid the sound of drilling machines and excavators at the underpass construction site worth nearly 800 billion VND

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Hanoi - The Kim Dong - Giai Phong underpass project is being urgently constructed, workers are sticking to the construction site and expect to bring the project on schedule by the end of this year.

Encourage rooftop solar power, self-production - self-consumption

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Resolution No. 70-NQ/TW states the goal of encouraging rooftop solar power, self-production - self-consumption, energy storage, and energy recovery.

Traffic jam on Nhat Tan bridge after installing iron fences to separate lanes

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Hanoi - Motorbikes have difficulty moving at the installment of an iron fence to separate lanes on Nhat Tan Bridge.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.