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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

Heart-stopping scene of homeowner jumping from the 6th floor in a major fire in Hanoi

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Hanoi - On the morning of January 8, a large fire occurred on Le Loi street, Ha Dong ward. The homeowner, panicked, jumped from the upper floor.

Improve the quality of supervision and social criticism of mass associations

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2025 marked a clear increase in the quality of supervision and social criticism of Mass Associations.

Multi-story house in Hanoi catches fire fiercely

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Hanoi - A fierce fire broke out at a multi-story house on Le Loi street (Ha Dong ward).

Severe cold of 10 degrees Celsius, Hanoi people wearing 4-5 layers of clothes are still shivering

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Hanoi - Due to being deep in the cold air mass, Hanoi is very cold. People have had to find enough ways to stay warm in the weather of only 10 degrees Celsius.

Health Tao Van Dung: No one has said that Tao Quan will stop forever

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Van Dung is often assigned the role of Health Tao in Tao Quan seasons. This year there is no Tao Quan, Van Dung said, she feels a little absent.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.