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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

91-year-old woman in Hanoi receives support after Lao Dong Newspaper article

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After the article by Lao Dong Newspaper, a 91-year-old woman in Hanoi has received a new allowance for January, February and March, with a level of 650,000 VND per month.

AI cameras support Hanoi traffic police to maintain traffic flow on the days leading up to Tet

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Hanoi - AI camera data in real time helps traffic police forces flexibly operate traffic lights, remote traffic diversion...

Opposition party raises doubts in Thai election

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Leaders of the Thai People's Party admitted defeat according to preliminary results, but called for an investigation into unusual signs to ensure the transparency of the election.

Truck bursts into flames on Vinh Hao - Phan Thiet expressway

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Lam Dong - A truck traveling on the Vinh Hao - Phan Thiet expressway suddenly caught fire fiercely.

Large fire at a charity house in Bac Ninh

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Bac Ninh - On the morning of February 10, a fire broke out at the Huong La charity house (Luong Tai commune), burning down about 80m2.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.