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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

Lacking specialized personnel, Hong Phuc Clinic still self-announces health check-ups

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Da Nang - Inspectors point out many shortcomings at Hong Phuc General Clinic, from specialized personnel, professional records to tax obligations.

Northern region is about to experience intense heat again, forecast time for thunderstorms

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The meteorological agency predicts that the heat in the North will temporarily decrease on June 22, then increase sharply on June 24 and there will be thunderstorms from June 25.

Evaluate and clarify the necessity to continue adjusting and merging some communes and wards

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Notice No. 100-TB/VPTW clearly states the assessment and clarification of the necessity to continue adjusting and merging a number of communes and wards based on reviewing criteria.

World Cup 2026 schedule today (June 22)

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Update World Cup 2026 schedule today (June 22) and tomorrow morning (June 23), Vietnam time.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.