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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

Forecast of the time of dangerous heavy rains

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In April and May, there is a possibility of seasonal rains accompanied by dangerous weather phenomena such as thunderstorms, tornadoes, lightning, hail and strong gusts of wind.

Dinh Bac, Nguyen Thi Huong will be honored as Typical Young Vietnamese Faces

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Nguyen Dinh Bac and Nguyen Thi Huong are on the list of Typical Young Vietnamese Faces, Promising Young Vietnamese Faces in 2025.

Gold prices are heading for their deepest drop in 6 years

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Gold prices fell sharply as energy prices soared, raising concerns about inflation and weakening expectations of the Fed's interest rate cut.

Revealing how Iran approves the route for ships through the Strait of Hormuz

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Revealing Indian ships allowed by Iran to pass through the Strait of Hormuz after negotiations between Tehran and New Delhi.

Russia claims to have shot down nearly 700 Ukrainian UAVs in just 1 day

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Russian air defense forces shot down 668 Ukrainian drones on March 21.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.