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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

Introducing General Luong Tam Quang to run for National Assembly Deputy of the XVI term

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General Luong Tam Quang and 3 individuals introduced to run for National Assembly Deputy of the XVI term.

Hanoi opens central roads in January 2026

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Hanoi - Lieu Giai - Nui Truc road section from La Thanh hotel to Nui Truc intersection (phase 2) will be opened in January 2026.

Trains carrying Tet to remote islands

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Not only carrying food, the ships of Naval Region 5 also carry the love of the people for the people and soldiers on the Southwest frontline island.

General Le Van Dung passed away at the age of 81

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General Le Van Dung - former Secretary of the Party Central Committee, former Director of the General Department of Politics of the Vietnam People's Army - passed away at the age of 81.

Vietnamese Associate Professor is Australia's most influential organic chemistry researcher

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Associate Professor Nguyen Thanh Vinh was honored as the most influential researcher in Australia in the field of Organic Chemistry.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.