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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

Viet Duc Friendship Hospital Ninh Binh facility completes appraisal before opening day

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After completing the appraisal of the Ministry of Health, Viet Duc Friendship Hospital Ninh Binh facility has met the conditions for issuing an Operating License, officially operating from July 9, 2026.

Vietnamese rescue team removes 57 bodies from rubble in Venezuela

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The Vietnamese rescue and relief team, after days of supporting the search for victims after the earthquake, has removed 57 bodies from the rubble in Venezuela.

Gold price update morning 7.7: Sideways, momentum not strong enough

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Gold price update morning 7.7: Entering a sideways phase. The market has not found strong enough momentum to overcome the 4,200 USD/ounce resistance zone.

Organizing committee of the program "Older Brothers Overcoming Thousands of Hardships" admits mistakes

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On the evening of July 6, the Organizing Committee of "Anh Trai Vuot Ngan Chong Gai 2026" posted a letter apologizing to the audience after the scandals that occurred during the broadcast of episode 2.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.