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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

Bad news

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Mr. Tran Dinh Moc, born in 1940, is the father-in-law of comrade Phan Van Anh - former Vice President of the Vietnam General Confederation of Labor - passed away at 01:34 on June 16, 2026 (ie May 2, Binh Ngo year), at the age of 87.

Houses become digital addresses thanks to QR codes

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Quang Tri - House number QR model is turning each household into a digital address, contributing to promoting digital transformation from residential areas to communities.

Britain will supply enriched uranium to Ukraine

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Britain will provide enriched uranium worth $280 million to support the operation of Ukraine's nuclear power plants in the next 2 years.

Ready to provide direct legal advice to thousands of workers and laborers

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Many problems will be answered at the Legal Consulting Program organized by Lao Dong Newspaper, Vietnam Bar Federation and Ho Chi Minh City Labor Federation on June 21.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.