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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

Meritorious Artist's career appointed Rector of Hanoi University of Theater and Cinema

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Meritorious Artist Bui Nhu Lai - Rector of Hanoi University of Theater and Cinema - made his mark through many television roles.

Moment of 124 Vietnamese soldiers returning home after a mission in Venezuela

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After 12 days of duty in the Venezuelan earthquake area, 124 Vietnamese officers and soldiers returned home, ending a meaningful rescue mission.

Turkey sells S-400 missiles to a Gulf nation

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The S-400 missiles that Turkey bought from Russia have been sold to a Persian Gulf nation.

Phu Quoc tightens management of experiential tourism types

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An Giang - Strengthening inspection, promptly rectifying and strictly handling violations shows the determination of the Phu Quoc special zone government.

Hanoi points out the reason why newly invested flood prevention streets are still flooded after rain

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Hanoi - Leaders of the Department of Construction have explained the flooding situation right on the streets that have just completed emergency flood prevention works.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.