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    Exercise mistakes that make you age faster. Graphics: Thanh Thanh

    Exercise mistakes that make you age faster

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    Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

    Morning drinks help reduce visceral fat quickly

    Morning drinks help reduce visceral fat quickly

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    Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

    Vitamin D-rich drinks should be consumed every day for strong bones

    Vitamin D-rich drinks should be consumed every day for strong bones

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    Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

    The Ministry of Construction proposes terminating the ownership of apartments when the project expires in the draft revised Housing Law. Photo: Nhu Ha

    Proposing to own apartments for a limited time, HoREA warns of the risk of pushing land prices up

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    The draft revised Housing Law proposes limited apartment ownership. HoREA believes that this regulation may have a negative impact on the real estate market.

    Peeling off layers of soil and rocks, bringing martyrs back from the heart of the mountain. Photo: Provided by Da Nang City Military Command

    Artifacts in Da Sap Cave and the journey to bring martyrs back

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    Da Nang - From the deep layer of mud in Da Sap Cave, sandals, medicine bottles, ballpoint pens, hair clips and remains of 5 martyrs have been found after 57 years.

    Mr. Trump declared that the US will be "known as the "Protector of the Strait of Hormuz" and will impose a 20% tariff on all goods transported through this waterway route. Photo: Xinhua

    President Trump declares strong blow to Iran, travel fee through Hormuz

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    President Trump declared that he would strike a very strong blow to Iran as well as reimpose a blockade on Iranian ports.

    Many elderly people without pensions hope to reduce the age to receive social pension benefits to have more support when they get old. Photo: My Ly

    People hope to soon reduce the age for enjoying social pension benefits to have more support

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    Hanoi - Many people without pensions and stable incomes expect the age of social pension benefits to be reduced to 70 to have more support when they get old.

    Sai lầm khi tập thể dục khiến bạn già nhanh hơn. Đồ họa: Thanh Thanh

    Exercise mistakes that make you age faster

    Thanh Thanh (Theo Eat this not that) |

    Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

    Đồ uống buổi sáng giúp giảm mỡ nội tạng nhanh chóng

    Morning drinks help reduce visceral fat quickly

    Hồng Nhung (THEO HEALTHSHOTS) |

    Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

    Đồ uống giàu vitamin D nên dùng mỗi ngày cho xương chắc khỏe

    Vitamin D-rich drinks should be consumed every day for strong bones

    Thanh Thanh (Theo Food.DNTV) |

    Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.