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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

16-year-old female student in Lam Dong falls into a waterfall more than 8 meters deep, drowned

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Lam Dong - While playing with a group of friends at Phu Xuan waterfall (Gia Hiep commune), a 16-year-old female student unfortunately slipped and fell into a ravine more than 8 meters deep and died.

Weather forecast for tomorrow May 29th nationwide

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Weather forecast for tomorrow May 29, Hanoi has scattered showers and thunderstorms, locally heavy rain, mainly concentrated in the late afternoon and night.

Must ensure textbooks reach teachers and students before August 15, 2026

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Regarding unified textbooks, Deputy Prime Minister Le Tien Chau requested to ensure that books reach teachers and students before August 15, 2026.

Summoning 780 official delegates to attend the 14th Vietnam Trade Union Congress

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The Presidium of the Vietnam General Confederation of Labour has just issued a Decision on convening delegates to attend the 14th Vietnam Trade Union Congress, term 2026-2031 (Decision).

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.