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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

Fire scene at a wood exhibition area in Ha Tinh, a smoke column tens of meters high

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Ha Tinh - A large fire occurred at a wood exhibition area in Thanh Sen ward in the middle of the day, black smoke was billowing, functional forces controlled the scene.

Dossiers to prepare to receive policy scholarships

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The Government has just issued Decree No. 66/2026/ND-CP detailing a number of articles of the Law on Education. It includes regulations on policy scholarships.

Proposal that communes must provide information they have obtained and information they create

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National Assembly Deputy Nguyen Thai Hoc proposed that commune-level authorities have an obligation to provide information that they have obtained and created.

At the end of 2028, people can travel by high-speed railway from Hanoi to Quang Ninh in 23 minutes

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On April 12, the Hanoi - Quang Ninh high-speed railway project was officially started.

Fire kills 2 people in Ho Chi Minh City: Authorities provide emergency support for victims

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Ho Chi Minh City - The fire in Tan Thoi Hiep ward killed 2 people and injured 5 others, local authorities have visited and proposed additional support for the victims.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.