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Exercise mistakes that make you age faster

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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

Affected by a series of violations, businesses still operate despite the ban

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Phu Tho - Despite being involved in a series of violations and being asked to stop, the quartz powder production line in the brick factory in Van Xuan commune is still operating freely.

9th Hour No. 190: Short Happiness - Part 2

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Hour 9 - Husband's career advancement suddenly strays to adultery. Facing cruel betrayal while being happy, how will the wife handle it?

Voters in mountainous Da Nang reflect on the worry of landslides, hoping to escape poverty sustainably

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Da Nang - Voters hope that the commitments of National Assembly candidates will not only stop at promises but become long-term actions for mountainous areas.

US responds to news of Russia providing locations of US warships and aircraft to Iran

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The Pentagon affirmed that US forces are monitoring the activities of Russia and Iran amid escalating conflict in the region.

Road worth over 1,300 billion VND in Hanoi completed all items in March

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Hanoi - Ring Road 2.5 project, Dam Hong - National Highway 1A section, 1.6km long, with a total capital of over 1,300 billion VND, will complete all items in March 2026.

Exercise mistakes that make you age faster

Thanh Thanh (Theo Eat this not that) |

Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...

Morning drinks help reduce visceral fat quickly

Hồng Nhung (THEO HEALTHSHOTS) |

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Vitamin D-rich drinks should be consumed every day for strong bones

Thanh Thanh (Theo Food.DNTV) |

Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.