Vitamin D-rich drinks should be consumed every day for strong bones

    Thanh Thanh (Theo Food.DNTV) |

    Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

    Thanh Thanh (Theo Food.DNTV)
    RELATED NEWS
    Avocado is rich in magnesium, good for bones, and prevents blood sugar from rising. Photo: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Pineapple helps reduce belly fat and is good for bones. Graphics: Ha May

    A familiar fruit that helps reduce belly fat and is good for bones and joints

    |

    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Calcium-rich fruits are good for bones and muscles

    Calcium-rich fruits are good for bones and muscles

    |

    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.

    Truck carrying more than 100 motorbikes catches fire on Ben Thuy 2 bridge. Photo: Ngoc Anh

    Truck carrying more than 100 motorbikes on Ben Thuy 2 bridge catches fire

    |

    Ha Tinh - A truck carrying many motorbikes suddenly caught fire while traveling across Ben Thuy 2 bridge, causing all goods to be burned down.

    The seminar on green credit organized by Lao Dong Newspaper will focus on identifying difficulties and proposing solutions to unlock capital flows for businesses. Photo: Thanh Hien

    Workshop on unblocking green credit capital flows for businesses

    |

    Green credit is considered an important capital channel, supporting businesses to transition to green, access capital and promote more sustainable green growth.

    To manage and develop education, it is necessary to give substantive power to principals

    |

    According to Dr. Hoang Ngoc Vinh, to switch to education development management, principals need to be given more power and be responsible for real results.

    Hot weather forecast in the North and Central regions continues to increase for the next 2 days. Photo: Tran Vuong

    Forecast of the time to end intense heat in the North

    |

    The meteorological agency forecasts that from June 25, hot weather in the Northern region is likely to gradually subside; hot weather in the Central region will last for many days to come.

    Quả bơ giàu magiê, tốt cho xương, ngăn đường huyết tăng. Ảnh: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    Thanh Thanh |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Dứa giúp giảm mỡ bụng và tốt cho xương. Đồ họa: Hạ Mây

    A familiar fruit that helps reduce belly fat and is good for bones and joints

    Hạ Mây (THEO LIVESTRONG) |

    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Trái cây giàu canxi tốt cho xương và cơ bắp

    Calcium-rich fruits are good for bones and muscles

    Thanh Thanh (Theo Food.NDTV) |

    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.