Vitamin D-rich drinks should be consumed every day for strong bones

    Thanh Thanh (Theo Food.DNTV) |

    Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

    Thanh Thanh (Theo Food.DNTV)
    TIN LIÊN QUAN
    Avocado is rich in magnesium, good for bones, and prevents blood sugar from rising. Photo: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Pineapple helps reduce belly fat and is good for bones. Graphics: Ha May

    A familiar fruit that helps reduce belly fat and is good for bones and joints

    |

    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Calcium-rich fruits are good for bones and muscles

    Calcium-rich fruits are good for bones and muscles

    |

    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.

    Portrait of Mr. Cao Van Binh. Photo: CIC

    Mr. Cao Van Binh was appointed Chairman of CIC Board of Directors

    |

    Mr. Cao Van Binh was appointed Chairman of the Board of Directors of the National Credit Information Center of Vietnam (CIC) from December 18, 2024.

    Hung Huynh and Negav got into a scandal after Say Hi Brother. Photo: Producer

    The Adversity of the Drunk Brother Seen from Negav, Hung Huynh

    |

    After Say Hi Brother ended, Negav was called for a boycott, Hung Huynh had to apologize for being suspected of plagiarizing BTS' Jungkook, and Do Phu Qui released a disastrous product.

    Workshop "Taxes and sound finance for sustainable development".

    The philosophy of "nurturing sustainable income" brings remarkable success

    |

    The workshop "Tax and a healthy financial system for sustainable development" chaired by the Ministry of Finance, the General Department of Taxation in coordination with Lao Dong Newspaper is the direct organizer with the goal of creating a forum for dialogue and exchange between state agencies and experts, businesses, and the media, together aiming to perfect the tax policy system, contributing to promoting sustainable economic growth.

    Churches in Ho Chi Minh City are brightly lit, people check in early

    |

    HCMC - Before Christmas 2024, many churches in HCMC are decorated with lights and colorful flowers, attracting people and tourists to visit and take photos.

    Anh Phat Corporation is a large tax payer in Thanh Hoa with a figure of more than a thousand billion VND each year. Photo: Xuan Hung

    Anh Phat Corporation paid more than 1.5 billion VND after tax inspection

    |

    THANH HOA - Anh Phat Construction Investment and Trading Corporation has paid more than 1.5 billion VND due to tax violations after inspection.

    Quả bơ giàu magiê, tốt cho xương, ngăn đường huyết tăng. Ảnh: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    Thanh Thanh |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Dứa giúp giảm mỡ bụng và tốt cho xương. Đồ họa: Hạ Mây

    A familiar fruit that helps reduce belly fat and is good for bones and joints

    Hạ Mây (THEO LIVESTRONG) |

    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Trái cây giàu canxi tốt cho xương và cơ bắp

    Calcium-rich fruits are good for bones and muscles

    Thanh Thanh (Theo Food.NDTV) |

    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.