Vitamin D-rich drinks should be consumed every day for strong bones

    Thanh Thanh (Theo Food.DNTV) |

    Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

    Thanh Thanh (Theo Food.DNTV)
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    Pineapple helps reduce belly fat and is good for bones. Graphics: Ha May

    A familiar fruit that helps reduce belly fat and is good for bones and joints

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    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Calcium-rich fruits are good for bones and muscles

    Calcium-rich fruits are good for bones and muscles

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    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.

    Intense heat, Hanoi traffic police still stick to the road to control alcohol concentration violations

    Hanoi traffic police stick to the road to control alcohol concentration violations on a hot sunny day

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    Hanoi - Traffic police strengthen control of alcohol concentration violations on hot sunny days.

    The scorching heat makes workers living in rented rooms in Vinh Thanh commune, Hanoi city almost unable to doze off. Photo: Dong Giang

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    Hanoi - The intense heat covering makes it even more difficult for many workers far from home living in rented rooms of only about 10m2.

    Politburo member, Standing Deputy Prime Minister Pham Gia Tuc chaired a meeting to listen to a report on the plan to assign Hanoi as the managing agency for a number of national railway projects in the area. Photo: VGP

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    List of collectives and individuals expected to be honored in the 2026 Glory of Vietnam Program

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    On the afternoon of June 25, 2026, the Selection Council for the 2026 Glory of Vietnam Program met to consider nominees from Central Committees, Ministries, sectors and Provincial and City Labor Federations, Central Industry Trade Unions and equivalents. Below are the expected selection of collectives and individuals to be considered and honored in the 2026 Glory of Vietnam Program.

    Quả bơ giàu magiê, tốt cho xương, ngăn đường huyết tăng. Ảnh: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    Thanh Thanh |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Dứa giúp giảm mỡ bụng và tốt cho xương. Đồ họa: Hạ Mây

    A familiar fruit that helps reduce belly fat and is good for bones and joints

    Hạ Mây (THEO LIVESTRONG) |

    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Trái cây giàu canxi tốt cho xương và cơ bắp

    Calcium-rich fruits are good for bones and muscles

    Thanh Thanh (Theo Food.NDTV) |

    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.