Vitamin D-rich drinks should be consumed every day for strong bones

    Thanh Thanh (Theo Food.DNTV) |

    Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

    Thanh Thanh (Theo Food.DNTV)
    RELATED NEWS
    Avocado is rich in magnesium, good for bones, and prevents blood sugar from rising. Photo: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Pineapple helps reduce belly fat and is good for bones. Graphics: Ha May

    A familiar fruit that helps reduce belly fat and is good for bones and joints

    |

    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Calcium-rich fruits are good for bones and muscles

    Calcium-rich fruits are good for bones and muscles

    |

    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.

    Forces in Lai Chau are racing against time to search for missing people and overcome the consequences of flash floods. Photo: Lai Chau Military Command

    Supporting two grandmothers and grandchildren in Lai Chau to cross forests and escape streams to safe places

    |

    Lai Chau - A grandmother and grandchild living 3km from the central area on a forest road have been taken to a safe place by functional forces.

    The baby boy is being treated at the National Children's Hospital in critical condition. Photo: Family provided

    A nearly 3-year-old boy in critical condition after studying at an intervention facility

    |

    Thanh Hoa - After a class at an intervention facility, a nearly 3-year-old boy was found to have many serious injuries and had to be hospitalized in critical condition.

    Attention is focused on how Luis de la Fuente arranges Spain's midfield. Photo: Xinhua

    2026 World Cup Final: The battle of wits begins with personnel choices

    |

    Before the 2026 World Cup final, Luis de la Fuente and Lionel Scaloni both faced difficult personnel problems.

    The Department of Education and Training received instructions to reduce 596 civil servant quotas after organizing the recruitment exam. Photo: Trong Loc

    After organizing the civil servant exam, Cao Bang Department of Education and Training received instructions to reduce 596 staff positions

    |

    Cao Bang - The Department of Education and Training has a document requesting to temporarily suspend the recruitment of public employees in the Education sector due to a reduction of nearly 600 staff positions.

    Quả bơ giàu magiê, tốt cho xương, ngăn đường huyết tăng. Ảnh: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    Thanh Thanh |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Dứa giúp giảm mỡ bụng và tốt cho xương. Đồ họa: Hạ Mây

    A familiar fruit that helps reduce belly fat and is good for bones and joints

    Hạ Mây (THEO LIVESTRONG) |

    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Trái cây giàu canxi tốt cho xương và cơ bắp

    Calcium-rich fruits are good for bones and muscles

    Thanh Thanh (Theo Food.NDTV) |

    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.