Vitamin D-rich drinks should be consumed every day for strong bones

    Thanh Thanh (Theo Food.DNTV) |

    Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

    Thanh Thanh (Theo Food.DNTV)
    TIN LIÊN QUAN
    Avocado is rich in magnesium, good for bones, and prevents blood sugar from rising. Photo: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

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    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Pineapple helps reduce belly fat and is good for bones. Graphics: Ha May

    A familiar fruit that helps reduce belly fat and is good for bones and joints

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    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Calcium-rich fruits are good for bones and muscles

    Calcium-rich fruits are good for bones and muscles

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    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.

    On the evening of June 24, e-commerce platforms were still selling fake Ofood and Ofood Cooking Oil. It was not until the morning of June 25 that these products were removed from the floors. Photo: Quynh Trang

    1 month after fake cooking oil was broken, traders are busy reclaiming it, many places still sell

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    For nearly a month after the official warning, fake cooking oil products were still advertised for sale publicly on e-commerce platforms, and even in traditional markets.

    Italy's summer is absolutely cinematic in the eyes of Vietnamese tourists

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    Italy is truly charming in every small alley or even in the cool lemon ice cream cup of the Positano region.

    Mr. Nguyen Ba Hoan was expelled from the Party. Photo: Ministry of Public Security

    The Secretariat expels Deputy Minister Nguyen Ba Hoan from the Party

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    According to the Party's regulations on disciplining violating Party members, the Secretariat decided to take disciplinary action by expelling Mr. Nguyen Ba Hoan from the Party.

    Police identified 3 candidates using AI to solve high school graduation exam questions

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    There were 3 contestants who used their phones, took photos of their graduation exam questions and then used AI to award prizes; 1 student used a camera attached to his shirt and sent the exam outside in this year's high school graduation exam.

    2 aircraft collided at Noi Bai airport. Photo: Provided by Noi Bai Airport representative

    2 plane crashes at Noi Bai airport, 386 passengers are taken back to Terminal T1

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    On the afternoon of June 27, a representative of Noi Bai airport informed Lao Dong Newspaper about the two plane crashes at Noi Bai airport.

    Quả bơ giàu magiê, tốt cho xương, ngăn đường huyết tăng. Ảnh: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    Thanh Thanh |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Dứa giúp giảm mỡ bụng và tốt cho xương. Đồ họa: Hạ Mây

    A familiar fruit that helps reduce belly fat and is good for bones and joints

    Hạ Mây (THEO LIVESTRONG) |

    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Trái cây giàu canxi tốt cho xương và cơ bắp

    Calcium-rich fruits are good for bones and muscles

    Thanh Thanh (Theo Food.NDTV) |

    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.