Vitamin D-rich drinks should be consumed every day for strong bones

    Thanh Thanh (Theo Food.DNTV) |

    Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

    Thanh Thanh (Theo Food.DNTV)
    RELATED NEWS
    Avocado is rich in magnesium, good for bones, and prevents blood sugar from rising. Photo: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Pineapple helps reduce belly fat and is good for bones. Graphics: Ha May

    A familiar fruit that helps reduce belly fat and is good for bones and joints

    |

    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Calcium-rich fruits are good for bones and muscles

    Calcium-rich fruits are good for bones and muscles

    |

    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.

    Mr. Pham Xuan Hai (37 years of Party membership, residing in Tan Son Nhat ward) blends into the atmosphere of the ceremony 2. 9. Photo: Minh Tam

    Memories of Independence Day of old soldiers

    |

    On Independence Day, memories of wartime and the warm voice of Uncle Ho return intact in the minds of veterans in Ho Chi Minh City.

    Vehicles that do not maintain a safe distance on the highway will be fined by traffic police. Photo: To The

    From August 27, traffic police will fine for not keeping a safe distance on the Phap Van - Nghi Son expressway

    |

    From August 27, 2026, traffic police will fine drivers who do not comply with regulations on safe distance with cars running in front on the Phap Van - Nghi Son expressway.

    Total Swiss Vietnam Co., Ltd. has just been fined 710 million VND related to multi-level marketing activities. Photo: AI

    Bonuses exceeding regulations and a series of violations, a multi-level marketing company fined 710 million VND

    |

    Total Swiss Vietnam has just been fined 710 million VND, including violations of not delivering contracts to multi-level marketing participants according to the provisions of law.

    Gia Lai Provincial Central General Hospital. Photo: Hoai Phuong

    Inspectors point out a series of errors at hospitals in Gia Lai

    |

    Gia Lai - Inspectors discover many errors at hospitals, from overtime, equipment management to prescribing and dispensing addictive drugs.

    Sending a word of love to parents during the Vu Lan season - sometimes, the simplest thing is the most meaningful gift. Graphics: AI

    Lao Dong Newspaper acts as a bridge for readers to send "Words from the Heart" to parents during Vu Lan season

    |

    Write loving words from your heart during the Vu Lan season, Lao Dong Newspaper will help you convey messages to your parents on live television...

    Quả bơ giàu magiê, tốt cho xương, ngăn đường huyết tăng. Ảnh: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    Thanh Thanh |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Dứa giúp giảm mỡ bụng và tốt cho xương. Đồ họa: Hạ Mây

    A familiar fruit that helps reduce belly fat and is good for bones and joints

    Hạ Mây (THEO LIVESTRONG) |

    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Trái cây giàu canxi tốt cho xương và cơ bắp

    Calcium-rich fruits are good for bones and muscles

    Thanh Thanh (Theo Food.NDTV) |

    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.