Vitamin D-rich drinks should be consumed every day for strong bones

    Thanh Thanh (Theo Food.DNTV) |

    Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

    Thanh Thanh (Theo Food.DNTV)
    RELATED NEWS
    Avocado is rich in magnesium, good for bones, and prevents blood sugar from rising. Photo: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Pineapple helps reduce belly fat and is good for bones. Graphics: Ha May

    A familiar fruit that helps reduce belly fat and is good for bones and joints

    |

    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Calcium-rich fruits are good for bones and muscles

    Calcium-rich fruits are good for bones and muscles

    |

    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.

    Lien Khuong airport is ready to resume operations after a 5-month suspension for repair and upgrade. Photo: Phuc Khanh

    Lien Khuong airport completes runway, counting down the days to welcome return flights

    |

    Lam Dong - After more than 5 months of temporary closure for upgrading and repairing, Lien Khuong airport has completed more than 99% of its volume, ready to reopen on August 19.

    After a period of "hiding", Johnny Tri Nguyen returns with "Ho Linh Trang Si", not caring about the end of his career, just needing to have a chance to contribute.

    Johnny Tri Nguyen redefines the 2 words "outdated

    |

    After a period of "hiding", Johnny Tri Nguyen returns with "Ho Linh Trang Si", not caring about the end of his career, just needing to have a chance to contribute.

    Coach Kim Sang-sik attends the press conference before the first leg semi-final of ASEAN Cup 2026 with Malaysia. Photo: VFF

    Coach Kim Sang-sik warns of Malaysia's collective strength

    |

    Coach Kim Sang-sik assessed Malaysia as a strong team and emphasized the collective strength of the opponent before the first leg of the ASEAN Cup 2026 semi-finals.

    Hong Loan (middle) - Vu Linh's adopted daughter. Photo: Anh Tu.

    Hong Loan's reaction to the handover of Meritorious Artist Vu Linh's car and house for valuation

    |

    Hong Loan confirmed that she will hand over the car in the name of artist Vu Linh to house number 5 Doan Thi Diem and be present to coordinate asset appraisal on August 19.

    Exam site of Tuyen Quang Specialized High School. Photo: Viet Bac

    Physics and Geography exam questions retake for graduation at Tuyen Quang specialized school

    |

    Tuyen Quang - Candidates at the exam site of Tuyen Quang Specialized High School have completed the elective subject exam.

    Quả bơ giàu magiê, tốt cho xương, ngăn đường huyết tăng. Ảnh: Thanh Thanh

    Foods rich in magnesium are good for bones and prevent blood sugar from rising

    Thanh Thanh |

    Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.

    Dứa giúp giảm mỡ bụng và tốt cho xương. Đồ họa: Hạ Mây

    A familiar fruit that helps reduce belly fat and is good for bones and joints

    Hạ Mây (THEO LIVESTRONG) |

    The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.

    Trái cây giàu canxi tốt cho xương và cơ bắp

    Calcium-rich fruits are good for bones and muscles

    Thanh Thanh (Theo Food.NDTV) |

    Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.