Lower blood sugar, improve digestion with cardamom

Anh Thư (THEO HEALTHSHOTS) |

Eating cardamom is a simple, natural method to help lower blood sugar and improve digestion.

Anh Thư (THEO HEALTHSHOTS)
RELATED NEWS

Low-sweetened foods but increase blood sugar

|

White rice, mashed potatoes, white vermicelli... are foods that can increase blood sugar.

Quit alcohol immediately if you have these signs

|

Here are warning signs that your health is not good when consuming a lot of alcohol.

Protect the liver, lower blood sugar with rustic fruits

|

People with cirrhosis can enjoy dishes made from squash for good health.

Hanoi "does not sleep" after the emotional ASEAN Cup 2026 championship of the Vietnamese team

|

Hanoi - A sea of people took to the streets to celebrate the emotional championship of the Vietnamese team at the ASEAN Cup 2026.

Tung Duong, Quyen Linh, Hoa Minzy and Vietnamese stars celebrate Vietnam winning the championship

|

Tung Duong, Quyen Linh, Hoa Minzy and Vietnamese stars celebrate Vietnam national team defending the ASEAN Cup 2026 championship.

Truck overturns and crushes 7-seater car on Phu Son Pass in Lam Dong, 1 woman dies, baby boy injured

|

Lam Dong - A truck carrying pigs had a tire burst, overturned when going down Phu Son Pass, crushed a 7-seater car, killing a woman and injuring a boy.

Lao Dong Newspaper acts as a bridge for readers to send "Words from the Heart" to parents during Vu Lan season

|

Write loving words from your heart during the Vu Lan season, Lao Dong Newspaper will help you convey messages to your parents on live television...

Low-sweetened foods but increase blood sugar

Hồng Nhung (theo ABOLUOWANG) |

White rice, mashed potatoes, white vermicelli... are foods that can increase blood sugar.

Quit alcohol immediately if you have these signs

Anh Thư (THEO ABOLUOWANG) |

Here are warning signs that your health is not good when consuming a lot of alcohol.

Protect the liver, lower blood sugar with rustic fruits

Anh Thư (THEO ABOLUOWANG & VFA) |

People with cirrhosis can enjoy dishes made from squash for good health.