Lower blood sugar, improve digestion with cardamom

Anh Thư (THEO HEALTHSHOTS) |

Eating cardamom is a simple, natural method to help lower blood sugar and improve digestion.

Anh Thư (THEO HEALTHSHOTS)
TIN LIÊN QUAN

Low-sweetened foods but increase blood sugar

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White rice, mashed potatoes, white vermicelli... are foods that can increase blood sugar.

Quit alcohol immediately if you have these signs

|

Here are warning signs that your health is not good when consuming a lot of alcohol.

Protect the liver, lower blood sugar with rustic fruits

|

People with cirrhosis can enjoy dishes made from squash for good health.

Suspicion of illegal rocks on Hon Cha Mountain flooding into businesses

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Binh Dinh - Although the exploitation and transportation of stone on Hon Cha Mountain has been strictly prohibited, dump trucks still brazenly carry stone out of the mountain and bring it to businesses.

Low-sweetened foods but increase blood sugar

Hồng Nhung (theo ABOLUOWANG) |

White rice, mashed potatoes, white vermicelli... are foods that can increase blood sugar.

Quit alcohol immediately if you have these signs

Anh Thư (THEO ABOLUOWANG) |

Here are warning signs that your health is not good when consuming a lot of alcohol.

Protect the liver, lower blood sugar with rustic fruits

Anh Thư (THEO ABOLUOWANG & VFA) |

People with cirrhosis can enjoy dishes made from squash for good health.