Lower Blood Pressure Naturally With These Foods
Hồng Nhung (Theo Health) |
Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.
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Surprising snacks that help reduce visceral fat
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Baked sweet potatoes, some dried nuts, and dark chocolate with over 70% cocoa are snacks that help reduce visceral fat.
3 foods that help lower blood pressure effectively
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To lower blood pressure naturally, you can add the following 3 foods to your daily diet.
Revealing the secret lunch to help reduce visceral fat
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Here are some suggestions for lunch to help reduce visceral fat optimally.
Ha Long canned goods temporarily suspend factory production in Hai Phong
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Hai Phong - Ha Long Canned Food Joint Stock Company has just announced the short-term suspension of production operations at a factory in Hai Phong.
Bad news
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Mrs. Ha Thi Trac, born in 1930, is the mother of comrade Nguyen Dinh Chuc - former Deputy Editor-in-Chief of Lao Dong Newspaper; hometown: Thai Hoa commune, Phu Tho province; passed away at 9:45 am on January 11, 2026 (ie, November 23rd of the year At Ty), at the age of 96.
White dolphins appear near Thanh Hoa beach
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Thanh Hoa - A herd of dolphins suddenly appeared in the area near Sam Son beach, including white dolphins.
Drivers who have been driving ambulances without pay for more than 10 years in An Giang border area
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An Giang - For more than 10 years, ambulance drivers have volunteered without pay to take people to medical facilities for treatment.
Scene of the fire at a row of houses in the riverside area at Binh Trung market
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Ho Chi Minh City - Level 4 houses at the end of Binh Trung market, adjacent to the riverbank, burned down, functional forces blockade the scene.
Surprising snacks that help reduce visceral fat
Anh Thư |
Baked sweet potatoes, some dried nuts, and dark chocolate with over 70% cocoa are snacks that help reduce visceral fat.
3 foods that help lower blood pressure effectively
Hoài Lan (dịch Health) |
To lower blood pressure naturally, you can add the following 3 foods to your daily diet.
Revealing the secret lunch to help reduce visceral fat
Anh Thư |
Here are some suggestions for lunch to help reduce visceral fat optimally.
