Lower Blood Pressure Naturally With These Foods

    Hồng Nhung (Theo Health) |

    Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.

    Hồng Nhung (Theo Health)
    TIN LIÊN QUAN
    Surprising snacks that help reduce visceral fat

    Surprising snacks that help reduce visceral fat

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    Baked sweet potatoes, some dried nuts, and dark chocolate with over 70% cocoa are snacks that help reduce visceral fat.

    How to lower blood pressure with 3 foods. Graphics: Hoai Lan

    3 foods that help lower blood pressure effectively

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    To lower blood pressure naturally, you can add the following 3 foods to your daily diet.

    Revealing the secret lunch to help reduce visceral fat

    Revealing the secret lunch to help reduce visceral fat

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    Here are some suggestions for lunch to help reduce visceral fat optimally.

    Crimea Bridge crosses the Kerch Strait. Photo: Xinhua

    US changes strategy, Crimea becomes a card despite Ukraine peace negotiations

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    Bloomberg News reported that the US is ready to recognize Crimea as Russia's in the peace deal in Ukraine.

    Hanoi is forecast to have scattered showers and thunderstorms from April 23. Photo: To The

    Forecast of thunderstorms in the area before the April 30 - May 1 holiday

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    According to the representative of the meteorological agency, before the April 30 - May 1 holiday, the North is likely to have showers and thunderstorms, and the temperature will decrease.

    The Provisional Government Foreign Minister of the Republic of South Vietnam Nguyen Thi Binh and the head of the negotiating delegation of the Government of the Democratic Republic of Xuan Thuy in the early days of Paris Dam, 1968. Photo: Take documents of the National Museum of National History Museum

    Former Vice President Nguyen Thi Binh was in tears when signing the Paris Agreement

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    Former Vice President Nguyen Thi Binh is the only woman to sign the historic Paris Agreement on January 27, 1973.

    4 investors at rest stops on the Noi Bai - Lao Cai Expressway were sued by VEC. Photo: Van Duc

    VEC sues many partners, demands land for Noi Bai - Lao Cai expressway rest stop

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    Vietnam Expressway Corporation (VEC) has sued many investors in rest stops on the Noi Bai - Lao Cai Expressway for breach of contract.

    Exploiting illegal soil to put into cars for exportation. Photo: Hung Tho

    Exploiting illegal land in residential areas in Quang Tri province

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    Quang Tri - The situation of blatant illegal land exploitation has occurred continuously in Linh Truong commune, Gio Linh district, Quang Tri province.

    Bất ngờ các món ăn vặt giúp giảm mỡ nội tạng

    Surprising snacks that help reduce visceral fat

    Anh Thư |

    Baked sweet potatoes, some dried nuts, and dark chocolate with over 70% cocoa are snacks that help reduce visceral fat.

    Cách giảm huyết áp với 3 thực phẩm. Đồ họa: Hoài Lan

    3 foods that help lower blood pressure effectively

    Hoài Lan (dịch Health) |

    To lower blood pressure naturally, you can add the following 3 foods to your daily diet.

    Bật mí bữa trưa giúp giảm mỡ nội tạng

    Revealing the secret lunch to help reduce visceral fat

    Anh Thư |

    Here are some suggestions for lunch to help reduce visceral fat optimally.