Lower Blood Pressure Naturally With These Foods
Hồng Nhung (Theo Health) |
Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.
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Surprising snacks that help reduce visceral fat
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Baked sweet potatoes, some dried nuts, and dark chocolate with over 70% cocoa are snacks that help reduce visceral fat.
3 foods that help lower blood pressure effectively
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To lower blood pressure naturally, you can add the following 3 foods to your daily diet.
Revealing the secret lunch to help reduce visceral fat
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Here are some suggestions for lunch to help reduce visceral fat optimally.
Warm embraces of care for the elderly at the nursing home during Tet
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Hanoi - Leaving aside Tet alone, the team of young nurses at Nhan Ai Nursing Home wholeheartedly cares for and brings a warm and peaceful spring atmosphere to the elderly.
Queuing to buy boiled chickens for 1 million VND/chicken, roasted birds in the "rich market" of Hanoi
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Hanoi - Hang Be market is bustling as families buy year-end offerings. Many shops are busy and cannot sell in time, customers line up in long lines.
Binh Ngo Tet of "Jade Emperor" Quoc Khanh and the Tao Quan artists
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On Binh Ngo Tet, People's Artist Quoc Khanh played Ngoc Hoang in the movie series "Oh my god! Where are we going?", while Meritorious Artist Chi Trung participated in "Spring Square".
Spending millions to hunt for beautiful places to watch New Year's Eve fireworks at Hoan Kiem Lake
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Hanoi - Many people are willing to spend millions of VND to have a seat with beautiful views to watch fireworks in the Hoan Kiem Lake area on New Year's Eve.
Hanoi weather during the 2026 Lunar New Year is about to change due to cold air
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According to the meteorological agency, Hanoi weather forecast has rain, scattered light rain from the night of February 16 (ie the 29th of Tet) and cold weather from the night of February 17 due to cold air.
Surprising snacks that help reduce visceral fat
Anh Thư |
Baked sweet potatoes, some dried nuts, and dark chocolate with over 70% cocoa are snacks that help reduce visceral fat.
3 foods that help lower blood pressure effectively
Hoài Lan (dịch Health) |
To lower blood pressure naturally, you can add the following 3 foods to your daily diet.
Revealing the secret lunch to help reduce visceral fat
Anh Thư |
Here are some suggestions for lunch to help reduce visceral fat optimally.
