Pepper is very nutritious but people should limit their intake

Ngọc Linh (nguồn: healthline) |

Pepper has many health benefits, but for some people, this spice can be harmful to the body.

Ngọc Linh (nguồn: healthline)
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Best time to go to bed for your heart, reduce the risk of stroke

Hoàng Khôi |

Sleeping on time is considered beneficial for the heart and helps reduce the risk of stroke.

Reduce uric acid effectively withppea

Linh Đan - Hà Lê (Theo Healthline) |

When you have gout, in addition to taking medicine, you can use coarse bananas to help reduce uric acid levels effectively and safely.

luong of black pepper should be used every day to help stabilize blood sugar

HUYỀN TRANG (NGUỒN: PubMed Central) |

Black pepper has the ability to help control blood sugar, reduce sugar absorption after meals and inhibit oxidative stress in the body.