Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits

    Trà My |

    Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.

    Trà My
    RELATED NEWS
    Some familiar herbs and spices can contribute to supporting blood pressure control and protecting cardiovascular health. Photo: Kieu Vu

    7 types of herbs and spices that can support natural blood pressure reduction

    |

    Some familiar herbs and spices can contribute to supporting blood pressure control and protecting cardiovascular health.

    Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market. Graphics: Tra My

    Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market

    |

    Supports effective liver detoxification on hot sunny days by enhancing fruits rich in antioxidants, vitamins and familiar fiber.

    6 morning habits to help naturally detoxify the liver

    Supporting liver detoxification thanks to 6 easy habits to do in the morning

    |

    The liver detoxification process is partially supported by morning habits such as drinking warm water, light exercise and maintaining a scientific diet.

    Phan Anh

    Gold price update morning of June 10th: Continuing the downward trend, falling below the 4,300 USD/ounce mark

    |

    Gold price update morning of June 10th: World gold continues to fall sharply, possibly pulling domestic gold prices down as the new trading session opens.

    Weather today June 10: Southern region has thunderstorms in the late afternoon and evening

    Weather today June 10: Southern region has thunderstorms in the late afternoon and evening

    |

    Weather today June 10, the area from Thanh Hoa to Hue has scattered showers and thunderstorms, locally heavy rain in some places. Southern region in the late afternoon and evening has scattered showers and thunderstorms.

    Aeon Mall apologizes to customers suspected of stealing goods by staff. Photo cut from Clip

    The woman suspected of stealing was exonerated, accepting an apology from Aeon Mall

    |

    Late on June 9, Aeon Mall issued a press release related to the incident that occurred at Aeon Mall Long Bien Shopping Center on June 7.

    English continues to be a difficult subject with the announced score distribution having more than half of the exam papers below 5 points. Photo: Department of Education and Training of Khanh Hoa

    More than 56% of 10th grade English exams in Khanh Hoa below average

    |

    Khanh Hoa - The Department of Education and Training of the province has just announced the score distribution of the 10th grade entrance exam for the 2026-2027 school year.

    Elderly and weak people are no longer burdened with procedures to receive pensions and social insurance

    Elderly and weak people are no longer burdened with procedures to receive pensions and social insurance

    |

    Hanoi - Many elderly people are supported by officials of the Public Administration Service Center to their homes to certify their authorization to receive pensions.

    Một số loại thảo dược, gia vị quen thuộc có thể góp phần hỗ trợ kiểm soát huyết áp và bảo vệ sức khỏe tim mạch. Ảnh: Kiều Vũ

    7 types of herbs and spices that can support natural blood pressure reduction

    THÙY DƯƠNG (T/H) |

    Some familiar herbs and spices can contribute to supporting blood pressure control and protecting cardiovascular health.

    Hỗ trợ thải độc gan ngày nắng nóng với 8 loại quả quen thuộc, bán đầy ở chợ. Đồ họa: Trà My

    Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market

    Trà My |

    Supports effective liver detoxification on hot sunny days by enhancing fruits rich in antioxidants, vitamins and familiar fiber.

    6 thói quen buổi sáng giúp thải độc gan tự nhiên

    Supporting liver detoxification thanks to 6 easy habits to do in the morning

    Trà My |

    The liver detoxification process is partially supported by morning habits such as drinking warm water, light exercise and maintaining a scientific diet.