The reason why high uric acid is getting younger
HẠ MÂY (THEO ABOLUOWANG) |
Unhealthy eating and living habits of young people will lead to increasing levels of uric acid.
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Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.
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Fruits rich in vitamin C help prevent uric acid spikes
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Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.
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Tips for eating meat without causing uric acid to spike
Hạ Mây (Theo aboluowang) |
Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.
Control uric acid effectively with cabbage
Hương Giang (Theo Nutrition Crown) |
Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.
Fruits rich in vitamin C help prevent uric acid spikes
KHÁNH NGỌC (THEO STEP TO HEALTH) |
Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.
