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Tips for eating meat without causing uric acid to spike

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Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.

Control uric acid effectively with cabbage

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Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.

Fruits rich in vitamin C help prevent uric acid spikes

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Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.

Honoring 15 outstanding and inspiring faces

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On December 5, in Hanoi, the Ceremony to summarize the journey of "150 years of heritage reaching high" took place, awarding the "Fire-Living Glory" award.

Floodwaters from the river rose rapidly, swallowing up a section of a residential road in Lam Dong

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Lam Dong - River water rose with strong currents, creating a new flow, washing away the concrete road, causing disruption on both sides.

Surprised by the quality of the works participating in VinFuture 2025 before the awards ceremony

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The VinFuture 2025 Award Ceremony will take place at 8:00 p.m. on December 5 at Ho Guom Theater, this is the focal activity of VinFuture Science and Technology Week.

VinFuture 2025: An international science bridge inspires Vietnamese students

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The VinFuture Future Exploration Dialogue series brings the world's leading scientists directly to lectures in Vietnam.

Raiding at midnight and a sand suction ship sinking in the darkness

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Quang Tri - Many nights of ambush, the reporter group recorded the activities of sand bandits to remove the seeds of the Thach Han River from the time they released the hoses into the river to the time they transported the sand to shore.

Tips for eating meat without causing uric acid to spike

Hạ Mây (Theo aboluowang) |

Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.

Control uric acid effectively with cabbage

Hương Giang (Theo Nutrition Crown) |

Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.

Fruits rich in vitamin C help prevent uric acid spikes

KHÁNH NGỌC (THEO STEP TO HEALTH) |

Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.