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Tips for eating meat without causing uric acid to spike

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Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.

Control uric acid effectively with cabbage

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Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.

Fruits rich in vitamin C help prevent uric acid spikes

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Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.

Hung Yen kumquat garden enters peak season to serve Lunar New Year

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Hung Yen - These days, kumquat gardens in Hoan Long commune are entering peak care and sale, attracting buyers from many localities.

Germany declares Trump has crossed the red line in the Greenland case

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Germany believes that the US President's request to annex Greenland is an act of "extortion", and calls on the EU to activate an economic coercion mechanism in response.

Stocks maintain green color thanks to bluechip stocks

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The recovery of bluechip stocks and the banking group helped the stock market increase sharply, returning to conquer the 1,900-point mark.

Hanoi adjusts the overall planning of the Red River urban subdivision

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Hanoi - The Red River urban sub-area will serve the needs of resettlement and relocation for about 50,000 people.

Top provinces and cities leading the national excellent student exam in the 2025-2026 school year

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Ho Chi Minh City, Ninh Binh, Phu Tho rose to lead the country in the number of prizes in the national excellent student exam for the 2025-2026 school year. Hanoi ranked 5th.

Tips for eating meat without causing uric acid to spike

Hạ Mây (Theo aboluowang) |

Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.

Control uric acid effectively with cabbage

Hương Giang (Theo Nutrition Crown) |

Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.

Fruits rich in vitamin C help prevent uric acid spikes

KHÁNH NGỌC (THEO STEP TO HEALTH) |

Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.