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Tips for eating meat without causing uric acid to spike

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Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.

Control uric acid effectively with cabbage

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Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.

Fruits rich in vitamin C help prevent uric acid spikes

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Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.

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Tips for eating meat without causing uric acid to spike

Hạ Mây (Theo aboluowang) |

Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.

Control uric acid effectively with cabbage

Hương Giang (Theo Nutrition Crown) |

Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.

Fruits rich in vitamin C help prevent uric acid spikes

KHÁNH NGỌC (THEO STEP TO HEALTH) |

Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.