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Tips for eating meat without causing uric acid to spike

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Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.

Control uric acid effectively with cabbage

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Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.

Fruits rich in vitamin C help prevent uric acid spikes

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Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.

Advising Vietnamese citizens on the situation at the Thailand - Cambodia border

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On December 11, the Consular Department - Ministry of Foreign Affairs advised Vietnamese citizens about the situation at the Thai - Cambodian border.

HCMC Chairman directs urgent expansion of central road 3 times

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Ho Chi Minh City agreed to include the Tran Binh Trong road expansion project (from Ly Thai To to Hung Vuong) in the list of investment capital support projects for the period 2026 - 2030.

Updated gold price at the end of the session on December 11: Domestic decrease, world struggles

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Updated gold price at the end of the session on December 11: Domestic gold decreased slightly. The gold market continued to reverse, struggling around the 4,200 USD/ounce mark.

The woman counted every penny to buy warm clothes for her husband, causing strong emotions

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Lao Cai - A woman in H'Mong costume in Tram Tau brought a stack of change to buy warm clothes for her husband.

An Giang Provincial Department of Construction provides more information about the underground cable incident in Phu Quoc

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An Giang - The police are investigating to determine the cause of the underground cable incident that affected Phu Quoc's power supply.

Tips for eating meat without causing uric acid to spike

Hạ Mây (Theo aboluowang) |

Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.

Control uric acid effectively with cabbage

Hương Giang (Theo Nutrition Crown) |

Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.

Fruits rich in vitamin C help prevent uric acid spikes

KHÁNH NGỌC (THEO STEP TO HEALTH) |

Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.