TIN LIÊN QUAN
    Blanching meat before cooking is good for controlling uric acid. Graphics: Ha May

    Tips for eating meat without causing uric acid to spike

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    Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.

    Winter vegetables help control uric acid. Graphics: Huong Giang

    Control uric acid effectively with cabbage

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    Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.

    Fruits rich in vitamin C help prevent uric acid from spiking. Graphic photo: Khanh Ngoc

    Fruits rich in vitamin C help prevent uric acid spikes

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    Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.

    Exemption from second-round fees for candidates who have lost their BDNL test time

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    Candidates who have wasted time taking the first round of the Ho Chi Minh City National University's competency assessment test will be exempted from exam fees in the second round.

    Hanoi will suddenly check the restaurant around the school gate. Photo: Le Tam

    Sudden checking around school gates in Hanoi

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    Hanoi - The city will conduct a surprise inspection of food safety control work in and around school gates.

    Head of the Central Internal Affairs Commission Phan Dinh Trac presented the decision to award the First Class Labor Medal to the Party Committee, government and people of Phu Yen province. Photo: Xuan An

    Phu Yen receives the First Class Labor Medal

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    Phu Yen - On the evening of April 1, at April 1 Square (Tuy Hoa City), Phu Yen province solemnly held a ceremony to celebrate the 50th anniversary of the Provincial Liberation Day (April 1, 1975 - April 1, 2025).

    10 workers on 2 fishing vessels of Nghe An province have worked continuously for many years but the policies and conditions still have many disadvantages. Photo: Anh Tuan

    10 workers of Nghe An Fishing Inspectorate hope to have their rights guaranteed

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    Nghe An - 10 workers working on the province's fishing vessels are currently only allowed to sign contracts each year, and have not signed long-term labor contracts.

    Vietnamese architects admire the colors of Lao culture

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    Mr. Nguyen Hong Nhat (35 years old, architect in Hanoi) and his family had memorable experiences when traveling to Laos for 6 days.

    Chần thịt trước khi nấu tốt cho việc kiểm soát axit uric. Đồ họa: Hạ Mây

    Tips for eating meat without causing uric acid to spike

    Hạ Mây (Theo aboluowang) |

    Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.

    Loại rau mùa đông giúp kiểm soát axit uric. Đồ hoạ: Hương Giang

    Control uric acid effectively with cabbage

    Hương Giang (Theo Nutrition Crown) |

    Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.

    Fruits rich in vitamin C help prevent uric acid spikes

    KHÁNH NGỌC (THEO STEP TO HEALTH) |

    Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.