Easy to buy tuber that helps with weight loss

    Phương Anh |

    Kohlrabi contains a lot of water and fiber, making it an ideal food for a weight loss menu.

    Phương Anh
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    Sophora japonica flower is a precious, rustic, traditional Vietnamese medicine, very familiar to Vietnamese people, with many effects including supporting weight loss.

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    Phụ nữ sau sinh khó giảm cân. Đồ họa: An Vi

    Why is it difficult for women to lose weight after giving birth?

    NGỌC THÙY (THEO indianexpress) |

    Many women get stuck trying to lose weight after giving birth.

    Ăn khế đúng cách có thể giúp hỗ trợ hạ đường huyết và giảm cân. Ảnh: Kiều Vũ

    Lower blood sugar and lose weight by eating star fruit properly

    Kiều Vũ (Tổng hợp từ Journal of Food Science and Technology & DC) |

    Star fruit has been studied for its ability to aid in lowering blood sugar and weight loss — two important factors for people with diabetes.

    Vị thuốc nam quý của người Việt giúp giảm cân hiệu quả. Đồ họa: Linh Đan

    Precious Vietnamese herbal medicine helps lose weight effectively

    Linh Đan - Hà Lê |

    Sophora japonica flower is a precious, rustic, traditional Vietnamese medicine, very familiar to Vietnamese people, with many effects including supporting weight loss.