RELATED NEWS
    The Ring Road 2.5 project, Dam Hong - National Highway 1A section (Hanoi) is under construction. Photo: Song Huu

    Directive of the Secretary of the Hanoi Party Committee on the Ring Road 2.5 project

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    The Secretary of the Hanoi Party Committee requested the entire political system to participate in the propaganda and mobilization so that people can share, support, and bring the Ring Road 2.5 project to the finish line on schedule.

    Scene of the 7-storey house fire in Indonesia. Photo: AFP

    High-rise house fire in Indonesia, at least 22 people killed

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    A major fire broke out at a 7-storey building in the capital Jakarta, Indonesia, causing heavy damage to both people and facilities.

    BTR bus in Hanoi. Photo: Song Huu

    Experts propose Hanoi opens more lanes dedicated to buses

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    Hanoi - Traffic expert Phan Le Binh proposed opening more lanes dedicated to buses in the context of the city implementing a low emission zone.

    An-22 Antei military transport aircraft. Photo: Anotov State Group

    Russian military transport plane crashed, 7 people in the cabin's fate unknown

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    On December 9, Russian media reported that a Russian heavy military transport aircraft An-22 Antei crashed in furmanovsky district, Ivanovo province.

    A series of unlicensed cosmetic facilities advertise stem cell services

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    Although not licensed by the Ministry of Health, many beauty establishments are still massively advertising stem cell services, exaggerating their uses and posing a potential health risk to customers.

    Cách thực hiện nhịn ăn gián đoạn ngăn đường huyết tăng

    How to do intermittent fasting to prevent high blood sugar

    Thanh Thanh (Theo Food.NDTV) |

    How to practice intermittent fasting to prevent blood sugar from rising is to eat moderate meals, eat many small meals...

    2 điều cần làm mỗi tối để cân bằng đường huyết. Đồ họa: Trần Hương

    2 things to do every night to balance blood sugar

    Trần Hương (Theo Livestrong) |

    Practicing these two habits will help prevent blood sugar from spiking right before bed or dropping too low before breakfast.

    Nhai thức ăn đúng cách giúp hạ đường huyết hiệu quả. Đồ họa: Linh Đan

    Chewing food properly helps lower blood sugar effectively

    Linh Đan (Theo Boldsky) |

    Chewing food properly brings benefits such as helping the digestive system absorb nutrients effectively, reducing blood sugar...