RELATED NEWS
    Karik, Tran Thanh in the first night of the Anh trai say hi 2025 final. Photo: Producer

    Say Hi Brother Final: Karik brings Cai Luong to the stage, Tran Thanh bursts into tears

    |

    The first night of the final round of Say Hi Brother season 2 was filled with emotions, MC Tran Thanh shed tears many times before the journey to adulthood of the Anh trai.

    U22 Vietnam aims to "hunt for gold" at the 33rd SEA Games. Photo: VFF

    The advantages and disadvantages of U22 Vietnam at the 33rd SEA Games

    |

    The U22 Vietnam team is entering an important preparation stage for the 33rd SEA Games in Thailand.

    Teachers and students in Lao Cai border area wait for 6 new schools that have just started construction

    |

    Lao Cai - 6 schools started construction at the same time is a warm gift, giving teachers and students in the border hope after consecutive natural disasters.

    Phil Foden shined to help Man City win 3 important points. Photo: AFP

    Phil Foden scored twice, Man City won dramatically against Leeds United

    |

    On the night of November 29 (Vietnam time), Man City defeated Leeds United with a score of 3-2 in round 13 of the Premier League 2025-2026.

    Hoa Minzy (middle) and artists receiving awards. Photo: Mai Anh.

    Hoa Minzy scored a double award, Nguyen Van Chung won big at Vietnam i Content Awards

    |

    HCMC On the evening of November 29, the Vietnam i Content Awards 2025 took place at the Military Region 7 Gymnasium. Hoa Minzy became the focus with two important awards.

    The roadmap for applying national technical regulations on emissions of cars participating in road traffic is implemented from March 1, 2026. Photo: To The

    The roadmap for applying regulations on automobile emissions takes effect from March 1, 2026

    |

    Automobiles manufactured before 1999 will apply Level 1 emission standards from March 1, 2026.

    Cách thực hiện nhịn ăn gián đoạn ngăn đường huyết tăng

    How to do intermittent fasting to prevent high blood sugar

    Thanh Thanh (Theo Food.NDTV) |

    How to practice intermittent fasting to prevent blood sugar from rising is to eat moderate meals, eat many small meals...

    2 điều cần làm mỗi tối để cân bằng đường huyết. Đồ họa: Trần Hương

    2 things to do every night to balance blood sugar

    Trần Hương (Theo Livestrong) |

    Practicing these two habits will help prevent blood sugar from spiking right before bed or dropping too low before breakfast.

    Nhai thức ăn đúng cách giúp hạ đường huyết hiệu quả. Đồ họa: Linh Đan

    Chewing food properly helps lower blood sugar effectively

    Linh Đan (Theo Boldsky) |

    Chewing food properly brings benefits such as helping the digestive system absorb nutrients effectively, reducing blood sugar...