Familiar oil helps reduce blood sugar effectively
Linh Đan (Theo Boldsky) |
Sesame oil is one of the healthy cooking oils that not only lowers blood pressure but also helps control blood sugar in the body.
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The incident of swimming and drowning occurred on the afternoon of February 21, at My Khe beach, Tinh Khe commune, Quang Ngai province.
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Hai Phong - According to the police, the car driver crashed in series into 12 motorbikes in the same direction in front, injuring many people.
43-seater car, crammed with up to 60 people, handled by Da Nang police
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People return to Ho Chi Minh City, bus stations, crowded gateways on the afternoon of the 5th day of Tet
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On the afternoon of the 5th day of Tet, the flow of people from the Mekong Delta provinces returning to Ho Chi Minh City increased sharply, making the western gateway area and bus station become crowded and bustling.
Forecast of upcoming cold air and number of cold days
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From now until the end of winter, the cold air will be weaker than the multi-year average. Cold spells will be concentrated in February 2026.
Hoa Lo prison offers free entrance tickets, attracting spring tourists at the beginning of the year
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On the occasion of Binh Ngo Spring 2026, Hoa Lo Prison opens for free, attracting a large number of people and tourists to visit.
How to do intermittent fasting to prevent high blood sugar
Thanh Thanh (Theo Food.NDTV) |
How to practice intermittent fasting to prevent blood sugar from rising is to eat moderate meals, eat many small meals...
2 things to do every night to balance blood sugar
Trần Hương (Theo Livestrong) |
Practicing these two habits will help prevent blood sugar from spiking right before bed or dropping too low before breakfast.
Chewing food properly helps lower blood sugar effectively
Linh Đan (Theo Boldsky) |
Chewing food properly brings benefits such as helping the digestive system absorb nutrients effectively, reducing blood sugar...
