RELATED NEWS
    Violations have just appeared, Hanoi Police handle immediately thanks to surveillance cameras

    Cameras intervene, Hanoi Police quickly handle sidewalk and roadway violations

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    Hanoi - Urban order violations have just appeared and have been detected by functional forces through surveillance cameras, promptly dispatching forces to handle them at the scene.

    Traffic Police Department informs about the case of a driver being heavily fined because the license plate was covered in mud

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    Hanoi - Functional forces fined more than 20 million VND to a driver who drove a car with a license plate covered by mud for a long time.

    The journey to rescue white swans at Saigon Zoo and Botanical Gardens after 24 hours.

    Rescue white swans at Saigon Zoo and Botanical Gardens after 24 hours of being stolen

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    Ho Chi Minh City - On January 27, Saigon Zoo and Botanical Gardens successfully rescued the stolen white swan, bringing it back safely after 24 hours of tracking to Tay Ninh and Can Tho.

    Noi Bai is densely foggy, many flights have to change landing direction. Photo: NIA

    Noi Bai airport foggy, many flights affected

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    Hanoi - Thick fog and low ceiling clouds at Noi Bai airport make many flights unable to take off and land.

    Philippine forest in Mo Cay commune, Quang Ngai province is being cut down to build the Dung Quat - Sa Huynh coastal road project. Photo: Vien Nguyen

    50-year-old casuarina forest in Quang Ngai cut down to build coastal road

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    Quang Ngai - Nearly 400 50-year-old casuarina forest trees in Mo Cay commune were cut down to build coastal roads, causing "steel shields" protecting houses and land to be eroded.

    Cách thực hiện nhịn ăn gián đoạn ngăn đường huyết tăng

    How to do intermittent fasting to prevent high blood sugar

    Thanh Thanh (Theo Food.NDTV) |

    How to practice intermittent fasting to prevent blood sugar from rising is to eat moderate meals, eat many small meals...

    2 điều cần làm mỗi tối để cân bằng đường huyết. Đồ họa: Trần Hương

    2 things to do every night to balance blood sugar

    Trần Hương (Theo Livestrong) |

    Practicing these two habits will help prevent blood sugar from spiking right before bed or dropping too low before breakfast.

    Nhai thức ăn đúng cách giúp hạ đường huyết hiệu quả. Đồ họa: Linh Đan

    Chewing food properly helps lower blood sugar effectively

    Linh Đan (Theo Boldsky) |

    Chewing food properly brings benefits such as helping the digestive system absorb nutrients effectively, reducing blood sugar...