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    Link to watch live Tao Quan 2026

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    Link to watch live the Tao Quan 2026 program, taking place at 8:00 PM today (March 29).

    Natanz nuclear facility in Iran in satellite image on January 24, 2025. Photo: Maxar

    Nuclear facilities hit, Iran considers a risky move

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    Being airstriked on nuclear facilities, Iran is considering a risky move, which could push tensions with the US and Israel to a new level.

    Rocky rain at Hung Temple, Phu Tho. Photo: QH

    Torrential rain knocks down trees at Hung Temple

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    On the morning of March 29, thunderstorms accompanied by hail overturned a banyan tree belonging to the most beautiful banyan tree in the Hung Temple historical relic area.

    Senior Lieutenant General Nguyen Truong Thang, Member of the Party Central Committee, Member of the Central Military Commission, Deputy Minister of National Defense presents the Victory Military Flag to the Southern Military Junior High School. Photo: Ministry of National Defense

    3 military youth schools train up to grade 12, enrolling students right in the 2026-2027 school year

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    Military youth schools train according to the education program of the Ministry of Education and Training, combined with military training.

    Female track and field athlete crawls to the finish line at the National Marathon Championship

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    Female athlete Hoang Thi Ngoc Hoa suddenly fell but still strained herself to crawl across the finish line at the National Marathon Championship - Tien Phong Newspaper 2026.

    US soldiers on duty. Photo: Xinhua

    US sends more troops to the Middle East, Houthi joins conflict

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    The Iranian conflict spread as the Houthi forces engaged, while the US continued to increase military strength in the Middle East.

    Trieu Vy. Photo: VieON.

    Trieu Vy reappears, attracting attention with her 50-year-old appearance

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    Actress Trieu Vy suddenly appeared at the early screening of the movie "Mat Cham", attracting public attention.

    Cách thực hiện nhịn ăn gián đoạn ngăn đường huyết tăng

    How to do intermittent fasting to prevent high blood sugar

    Thanh Thanh (Theo Food.NDTV) |

    How to practice intermittent fasting to prevent blood sugar from rising is to eat moderate meals, eat many small meals...

    2 điều cần làm mỗi tối để cân bằng đường huyết. Đồ họa: Trần Hương

    2 things to do every night to balance blood sugar

    Trần Hương (Theo Livestrong) |

    Practicing these two habits will help prevent blood sugar from spiking right before bed or dropping too low before breakfast.

    Nhai thức ăn đúng cách giúp hạ đường huyết hiệu quả. Đồ họa: Linh Đan

    Chewing food properly helps lower blood sugar effectively

    Linh Đan (Theo Boldsky) |

    Chewing food properly brings benefits such as helping the digestive system absorb nutrients effectively, reducing blood sugar...