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    Ms. Bui Thi Minh Hoai visited and congratulated the General Director of the Hanoi Diocese. Photo: Quang Vinh

    Ms. Bui Thi Minh Hoai visits and congratulates the General Director of the Hanoi Diocese

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    On the afternoon of December 19, Ms. Bui Thi Minh Hoai - Politburo member, Secretary of the Party Central Committee, Chairwoman of the Central Committee of the Vietnam Fatherland Front visited and congratulated the General Director of the Hanoi General Diocese.

    The black langur of Ha Tinh once attacked people. Photo: Nam Ba Don Commune Police

    Arrest of black langur Ha Tinh attacking people in Quang Tri

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    Quang Tri - Nam Ba Don people have arrested the black langur Ha Tinh and handed it over to the authorities to ensure safety.

    Coach Kim Sang-sik of U23 Vietnam. Photo: Kha Hoa

    Coach Kim Sang-sik and the successful success of Mr. Park Hang-seo

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    In the history of Vietnamese football, few coaches have made a strong and quick impression like Mr. Kim Sang-sik.

    Russian President Vladimir Putin. Photo: TASS

    Russia is ready to end the Ukrainian conflict with a peaceful solution

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    Russian President Vladimir Putin opened the year-end annual meeting by mentioning the conflict in Ukraine.

    The Vietnam futsal team will face Myanmar in the final round of the 33rd SEA Games. Photo: Thai Son Nam HCMC

    Live futsal match between Vietnam and Myanmar at SEA Games 33

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    Live football match between Vietnam and Myanmar futsal team at SEA Games 33 taking place at 4:00 p.m. today (December 19).

    SEA Games 33 Medal Schedule on December 19

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    Updated total medal rankings at the 33rd SEA Games today (December 19).

    Cách thực hiện nhịn ăn gián đoạn ngăn đường huyết tăng

    How to do intermittent fasting to prevent high blood sugar

    Thanh Thanh (Theo Food.NDTV) |

    How to practice intermittent fasting to prevent blood sugar from rising is to eat moderate meals, eat many small meals...

    2 điều cần làm mỗi tối để cân bằng đường huyết. Đồ họa: Trần Hương

    2 things to do every night to balance blood sugar

    Trần Hương (Theo Livestrong) |

    Practicing these two habits will help prevent blood sugar from spiking right before bed or dropping too low before breakfast.

    Nhai thức ăn đúng cách giúp hạ đường huyết hiệu quả. Đồ họa: Linh Đan

    Chewing food properly helps lower blood sugar effectively

    Linh Đan (Theo Boldsky) |

    Chewing food properly brings benefits such as helping the digestive system absorb nutrients effectively, reducing blood sugar...