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    Built in the 1980s, the 23 Hang Tre apartment complex consists of two 5-story buildings with 4 units. Photo: Nhu Ha

    Old apartment buildings on Hanoi's Old Quarter are full of "tiger cages", waiting for renovation

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    Hanoi - After many decades of use, apartment building 23 Hang Tre (Hoan Kiem ward) has shown many signs of degradation, covered with "tiger cages".

    The Nghe An Department of Education and Training has guided dossiers and procedures for resolving benefits for teachers teaching inclusive disabled students after Lao Dong Newspaper reflected. Photo: Quang Dai

    After Lao Dong's reflection, Nghe An spends more than 181 billion VND for teachers teaching disabled students

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    Nghe An - The province supplements more than 181 billion VND to pay benefits to teachers directly teaching disabled students in the integrated education method.

    Update on the location and path of the tropical depression at 6:00 PM on August 19. Source: Vietnam Disaster Monitoring System

    Forecast of bad weather in the next 2 days due to tropical depression

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    The intertropical convergence zone connected to the tropical depression is causing adverse weather in some sea areas.

    Ho Chi Minh City shapes 10 development zones, opening up growth space for new megacities. Photo: Anh Tu

    Contributing ideas for Ho Chi Minh City Planning: Creating breakthroughs from housing, green cities and water security

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    Contributing opinions on social housing, green space planning... is one of the proposals contributed by experts to the draft master plan of Ho Chi Minh City.

    Ho Chi Minh City warns of fake appendices on arrangement, 60 wards and communes are being spread on social networks. Photo: Ho Chi Minh City Party Committee Electronic Information Portal

    Ho Chi Minh City rejects information about merging into 60 wards and communes

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    Ho Chi Minh City affirms that the appendix circulating on social networks about the arrangement of wards and communes does not belong to official documents and shows signs of forgery.

    Cách thực hiện nhịn ăn gián đoạn ngăn đường huyết tăng

    How to do intermittent fasting to prevent high blood sugar

    Thanh Thanh (Theo Food.NDTV) |

    How to practice intermittent fasting to prevent blood sugar from rising is to eat moderate meals, eat many small meals...

    2 điều cần làm mỗi tối để cân bằng đường huyết. Đồ họa: Trần Hương

    2 things to do every night to balance blood sugar

    Trần Hương (Theo Livestrong) |

    Practicing these two habits will help prevent blood sugar from spiking right before bed or dropping too low before breakfast.

    Nhai thức ăn đúng cách giúp hạ đường huyết hiệu quả. Đồ họa: Linh Đan

    Chewing food properly helps lower blood sugar effectively

    Linh Đan (Theo Boldsky) |

    Chewing food properly brings benefits such as helping the digestive system absorb nutrients effectively, reducing blood sugar...