Seeds help beautify skin, beautify body, good for people with diabetes
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5 Dried Fruits That Diabetics Should Avoid
BẢO ANH (THEO HEALTHSHOTS) |
There are some dried fruits that increase blood sugar levels, which is not good for diabetics, such as figs, dates and dried bananas.
Breakfast mistakes that prevent you from losing weight
Anh Thư (THEO HEALTHSHOTS) |
Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.
This food can increase blood sugar
Anh Thư (THEO LIVESTRONG) |
Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.
