Seeds help beautify skin, beautify body, good for people with diabetes

Linh Tâm |

Almonds have many health benefits and are good for people with diabetes.

Linh Tâm
RELATED NEWS

5 Dried Fruits That Diabetics Should Avoid

|

There are some dried fruits that increase blood sugar levels, which is not good for diabetics, such as figs, dates and dried bananas.

Breakfast mistakes that prevent you from losing weight

|

Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.

This food can increase blood sugar

|

Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.

X-ray takes 6 minutes to pay: People are discouraged, doctors shake their heads in dismay

|

X-ray takes 6 minutes to pay - a regulation that seems to only exist on paper but makes it difficult for both patients and doctors.

The accident killed 1 traffic police officer and 1 civilian on the spot in Thai Nguyen

|

Thai Nguyen - Truck causes accident near traffic police station on duty, killing 2 people.

U23 Vietnam receives in-kind rewards after achievements at the AFC U23 Championship

|

Coach Kim Sang-sik and U23 Vietnam players were awarded special prizes after their impressive journey at the 2026 AFC U23 Championship finals.

Barbie Hsu's death and the real reason behind it

|

The Korean entertainment program recently revealed that Tu Hy Vien passed away due to cardiac arrest after contracting influenza A during a trip to Japan.

Gold price today 4: 2: Domestic gold increases by 6.7 million VND/tael

|

Gold price today 4.2 simultaneously increased. SJC gold bars and plain gold rings increased by up to 6.7 million VND/tael.

5 Dried Fruits That Diabetics Should Avoid

BẢO ANH (THEO HEALTHSHOTS) |

There are some dried fruits that increase blood sugar levels, which is not good for diabetics, such as figs, dates and dried bananas.

Breakfast mistakes that prevent you from losing weight

Anh Thư (THEO HEALTHSHOTS) |

Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.

This food can increase blood sugar

Anh Thư (THEO LIVESTRONG) |

Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.