Seeds help beautify skin, beautify body, good for people with diabetes

Linh Tâm |

Almonds have many health benefits and are good for people with diabetes.

Linh Tâm
RELATED NEWS

5 Dried Fruits That Diabetics Should Avoid

|

There are some dried fruits that increase blood sugar levels, which is not good for diabetics, such as figs, dates and dried bananas.

Breakfast mistakes that prevent you from losing weight

|

Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.

This food can increase blood sugar

|

Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.

Reasons why the Ministry of Education and Training proposes to reduce the university admission method from 2027

|

The Ministry of Education and Training proposes a roadmap to tighten the university admission method to limit the difference between methods and increase fairness and transparency in admissions.

5 Dried Fruits That Diabetics Should Avoid

BẢO ANH (THEO HEALTHSHOTS) |

There are some dried fruits that increase blood sugar levels, which is not good for diabetics, such as figs, dates and dried bananas.

Breakfast mistakes that prevent you from losing weight

Anh Thư (THEO HEALTHSHOTS) |

Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.

This food can increase blood sugar

Anh Thư (THEO LIVESTRONG) |

Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.