Seeds help beautify skin, beautify body, good for people with diabetes

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    5 Dried Fruits That Diabetics Should Avoid

    BẢO ANH (THEO HEALTHSHOTS) |

    There are some dried fruits that increase blood sugar levels, which is not good for diabetics, such as figs, dates and dried bananas.

    Sai lầm vào bữa sáng khiến bạn không thể giảm cân

    Breakfast mistakes that prevent you from losing weight

    Anh Thư (THEO HEALTHSHOTS) |

    Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.

    Món ăn này có thể làm tăng đường huyết

    This food can increase blood sugar

    Anh Thư (THEO LIVESTRONG) |

    Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.