Which fruits to eat after meals help lose weight, stabilize blood pressure

Cao Thơm (theo Cleveland Clinic) |

Many people think that eating fruit after meals can easily increase weight, but some fruits help lose weight and stabilize blood pressure if used properly.

Cao Thơm (theo Cleveland Clinic)
TIN LIÊN QUAN

Processing dishes rich in vitamin D helps lose weight effectively

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Vitamin D not only strengthens bones but also helps regulate body fat and control weight.

Le Kima - a nutritious tropical fruit that effectively supports weight loss

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Kima fruit is rich in fiber, vitamins and antioxidants, which help create a feeling of fullness for a long time, supporting weight loss.

Few people know about mushrooms that help lose weight quickly

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Here are some mushrooms that help lose weight naturally, low in calories, rich in fiber, help you feel full longer, reduce cravings and support fat burning effectively and safely.

The ship capsize in Ha Long Bay cannot leave the responsibility of related units unanswered

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The ship capsize in Ha Long Bay caused dozens of casualties, shocked public opinion, and raised many questions about the responsibility of the parties involved.

The kiss of Phuong My Chi and the hundred-billion-dong beauty caused a stir

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Phuong My Chi participated in the competition for the competition in Em xinh say hi. She had a surprising kiss with her co-star.

Ninh Binh Department of Tourism leaders talk about the ferry problem in Tam Coc

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Ninh Binh - The leader of the provincial Department of Tourism informed about the boat problem in Tam Coc Tourist Area on the afternoon of July 19.

Securities continue to conquer new highs

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The vibrant cash flow continues to spread and lead the stock market to new peaks of the year, especially testing the strong resistance level of 1,500 points.

Strongly spreading the patriotic emulation movement of the working class

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During the resistance war against the US (1954 - 1975), the Vietnam General Confederation of Labor gathered, united, and promoted the pioneering role of the working class in overcoming countless difficulties, hardships, and sacrifices, contributing to the army and people of the whole country in the victory on April 30, 1975 .

Processing dishes rich in vitamin D helps lose weight effectively

Quang Minh |

Vitamin D not only strengthens bones but also helps regulate body fat and control weight.

Le Kima - a nutritious tropical fruit that effectively supports weight loss

Hương Giang (Theo Healthpub) |

Kima fruit is rich in fiber, vitamins and antioxidants, which help create a feeling of fullness for a long time, supporting weight loss.

Few people know about mushrooms that help lose weight quickly

Hoàng Lộc (Theo Journal of Obesity & Metabolic Syndrome) |

Here are some mushrooms that help lose weight naturally, low in calories, rich in fiber, help you feel full longer, reduce cravings and support fat burning effectively and safely.