The best vitamins for glowing skin in winter

Cao Thơm (Theo stylecraze) |

Nourishing your body with foods rich in vitamins and nutrients is the way to promote the regeneration of plump skin.

Cao Thơm (Theo stylecraze)
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What is the optimal blood vitamin D level range?

NGỌC THÙY (THEO indianexpress) |

Dr. Manisha Arora provides insights into optimal blood levels of vitamin D to maintain bone health and support the immune system.

8 common mistakes when taking vitamin D supplements

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When taking vitamin D supplements, there are some common mistakes that many people make.

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Taking vitamin B12 supplements at night may not be a good option for some people.