The unexpected benefits of eating rice in improving sleep
NHÓM PV (THEO HEALTHLINE) |
Some studies show that eating brown rice also helps improve sleep quality.
TIN LIÊN QUAN
3 sleeping habits to help burn excess fat and visceral fat quickly
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Sleep plays a very important role in weight loss and visceral fat loss. Getting enough sleep speeds up fat burning and controls appetite.
Symptoms of high blood sugar when waking up
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Blood sugar spikes in the morning, usually between 4am and 8am, even without eating or drinking.
How to help the elderly sleep better in winter
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Here are some ways to help seniors sleep better in the winter.
Nearly 700 million VND for 30 seconds of advertising in Tao Quan 2025
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Units and businesses will have to spend from 300 to 700 million VND for 10-30 seconds of advertising in the Tao Quan 2025 program.
Giving more than 400 Tet gifts to disadvantaged workers in Khanh Hoa
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Khanh Hoa - More than 400 workers working at 3 industrial clusters in Khanh Hoa were excited to receive Tet gifts before the New Year.
Liverpool draw hard against Nottingham Forest
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Liverpool dropped points for the second consecutive Premier League game after a draw against Nottingham Forest.
Note that cars may be refused registration from 2025
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According to Decree 166/2024/ND-CP effective from January 1, 2025, many cases may be refused registration.
Unexpected developments in the land market at the end of the year
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The land segment, especially small plots of land in suburban areas of Hanoi, has unexpectedly attracted strong interest from investors.
3 sleeping habits to help burn excess fat and visceral fat quickly
HẠ MÂY (Theo aboluowang) |
Sleep plays a very important role in weight loss and visceral fat loss. Getting enough sleep speeds up fat burning and controls appetite.
Symptoms of high blood sugar when waking up
Phương Anh |
Blood sugar spikes in the morning, usually between 4am and 8am, even without eating or drinking.
How to help the elderly sleep better in winter
NHÓM PV (THEO athomeindarien) |
Here are some ways to help seniors sleep better in the winter.