The unexpected benefits of eating rice in improving sleep
NHÓM PV (THEO HEALTHLINE) |
Some studies show that eating brown rice also helps improve sleep quality.
RELATED NEWS
3 sleeping habits to help burn excess fat and visceral fat quickly
|
Sleep plays a very important role in weight loss and visceral fat loss. Getting enough sleep speeds up fat burning and controls appetite.
Symptoms of high blood sugar when waking up
|
Blood sugar spikes in the morning, usually between 4am and 8am, even without eating or drinking.
How to help the elderly sleep better in winter
|
Here are some ways to help seniors sleep better in the winter.
Blind prophet Vanga and noteworthy coincidence forecast for 2026
|
The interpretations of the blind prophet Vanga's predictions are recalled as 2026 fluctuations raise questions about the thought-provoking coincidence.
Hanoi gateway traffic clear on the 28th of Tet
|
Hanoi - On the 28th of Tet, the density of vehicles on the capital's roads decreased significantly compared to previous days, and people moved conveniently.
Ministry of Education announces university admission regulations for 2026
|
The Ministry of Education and Training has just announced the university admission regulations for 2026 with many new points related to the number of aspirations, academic records, IELTS scores,...
Before Tet, workers are paid a part of their salary by Phuc Hung Mechanical and Electrical Joint Stock Company
|
Before the 2026 Lunar New Year, some people whose salaries were owed by Phuc Hung Mechanical and Electrical Joint Stock Company were partially paid.
Restaurant suspended in Nghe An after many people hospitalized
|
Nghe An - An Nhien Restaurant in Tan Phu commune was suspended from operation after many customers were hospitalized with symptoms suspected of food poisoning.
3 sleeping habits to help burn excess fat and visceral fat quickly
HẠ MÂY (Theo aboluowang) |
Sleep plays a very important role in weight loss and visceral fat loss. Getting enough sleep speeds up fat burning and controls appetite.
Symptoms of high blood sugar when waking up
Phương Anh |
Blood sugar spikes in the morning, usually between 4am and 8am, even without eating or drinking.
How to help the elderly sleep better in winter
NHÓM PV (THEO athomeindarien) |
Here are some ways to help seniors sleep better in the winter.
