How much green vegetables should the elderly consume each day?

Ngọc Linh (Nguồn: eating well) |

Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.

Ngọc Linh (Nguồn: eating well)
RELATED NEWS

4 ways to prevent stroke in the elderly

|

Stroke is the leading cause of death in many countries; there are many risk factors for this condition.

The effect of chicken meat on the bones of the elderly

|

Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.

Unique "going to class" model for the elderly

|

The "going to class" model for the elderly meets the needs of grandparents who need care by the session or by the hour.

Veterans review history on April 30

|

In the atmosphere of celebrating April 30th, veterans review memories and heroic history through wartime stories.

Cultural houses in Hanoi are packed with people sitting and listening to information about the 5,601 billion VND road project

|

Hanoi - Cultural houses in Phu Dien and Ta Thanh Oai villages (Dai Thanh commune) are crowded with people coming to hear information about land acquisition and site clearance for the Ring Road 3.5 project.

30. 4 box office: movie "Heo Nam Mong" loses top 1 position, "Trum So" exhausted

|

The Vietnamese film market during the April 30th holiday recorded vibrant developments. Among the 5 Vietnamese films released in theaters, "Heo Nam Mong" unexpectedly dropped from the top 1 box office position.

More than 1,300 delegates will attend the 11th Congress of the Vietnam Fatherland Front

|

The 11th Congress of the Vietnam Fatherland Front, term 2026-2031, will be held from May 11-13 at the National Convention Center, Hanoi Capital.

4 ways to prevent stroke in the elderly

HẠ MÂY (Theo aboluowang) |

Stroke is the leading cause of death in many countries; there are many risk factors for this condition.

The effect of chicken meat on the bones of the elderly

HẠ MÂY (THEO LIVESTRONG) |

Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.

Unique "going to class" model for the elderly

Phương Anh |

The "going to class" model for the elderly meets the needs of grandparents who need care by the session or by the hour.