How much green vegetables should the elderly consume each day?

    Ngọc Linh (Nguồn: eating well) |

    Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.

    Ngọc Linh (Nguồn: eating well)
    RELATED NEWS
    Elderly people are at high risk of stroke. Graphics: Ha May

    4 ways to prevent stroke in the elderly

    |

    Stroke is the leading cause of death in many countries; there are many risk factors for this condition.

    The effect of chicken meat on the bones of the elderly.

    The effect of chicken meat on the bones of the elderly

    |

    Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.

    Unique "going to class" model for the elderly

    Unique "going to class" model for the elderly

    |

    The "going to class" model for the elderly meets the needs of grandparents who need care by the session or by the hour.

    Spokesperson of the Vietnamese Ministry of Foreign Affairs Pham Thu Hang. Photo: Ministry of Foreign Affairs

    Vietnam welcomes ceasefire agreement between the US and Iran

    |

    Vietnam welcomes the ceasefire agreement just reached on April 7, 2026 between the US and Iran.

    Vietnam futsal team faces Thailand futsal team in the last round of the group stage of the 2026 Southeast Asian Futsal Championship. Photo: FAT

    Live Vietnam futsal team vs Thailand at the 2026 Southeast Asian Championship

    |

    Live football match between Vietnam futsal team and Thailand futsal team at the 2026 Southeast Asian Futsal Championship at 8:00 PM tonight (April 8th).

    At the 5th Meeting, the Central Inspection Committee decided to impose discipline of Expelling from the Party individuals with violations. In the photo: 5th Meeting of the Central Inspection Committee under the chairmanship of Politburo Member, Secretary of the Party Central Committee, Chairman of the Central Inspection Committee Tran Sy Thanh. Photo: UBKTTW

    Expelled from the Party former Chairman, Deputy General Director in charge of ACV

    |

    Former Chairman of the Board of Directors of Vietnam Airports Corporation Lai Xuan Thanh and Deputy General Director in charge Nguyen Tien Viet were expelled from the Party.

    Ship carrying 27,000 tons of LNG docked at port in Cai Mep - Thi Vai area, Ho Chi Minh City. Photo: Hong Tham

    27,000 tons more LNG arrives at Ho Chi Minh City port

    |

    HCMC - KOOL BLIZZARD ship carrying 27,000 tons of LNG has safely docked at Cai Mep - Thi Vai port area.

    US President Donald Trump meets Israeli Prime Minister Benjamin Netanyahu in Jerusalem, Israel on May 22, 2017. Photo: Xinhua

    US commits to Israel on Iran's goal of complete denuclearization

    |

    Israel said the US has agreed with the country on its persistent request for Iran to eliminate all nuclear materials and ballistic missiles during the 14-day ceasefire.

    Người cao tuổi có nguy cơ cao bị đột quỵ. Đồ họa: Hạ Mây

    4 ways to prevent stroke in the elderly

    HẠ MÂY (Theo aboluowang) |

    Stroke is the leading cause of death in many countries; there are many risk factors for this condition.

    Tác dụng của thịt gà với xương người cao tuổi.

    The effect of chicken meat on the bones of the elderly

    HẠ MÂY (THEO LIVESTRONG) |

    Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.

    Độc đáo mô hình "đi lớp" của người cao tuổi

    Unique "going to class" model for the elderly

    Phương Anh |

    The "going to class" model for the elderly meets the needs of grandparents who need care by the session or by the hour.