How much green vegetables should the elderly consume each day?

Ngọc Linh (Nguồn: eating well) | 05/12/2024 10:17

Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.

Ngọc Linh (Nguồn: eating well)

4 ways to prevent stroke in the elderly

| 02/12/2024 - 07:00

Stroke is the leading cause of death in many countries; there are many risk factors for this condition.

The effect of chicken meat on the bones of the elderly

| 01/12/2024 - 11:30

Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.

Unique "going to class" model for the elderly

| 01/12/2024 - 07:39

The "going to class" model for the elderly meets the needs of grandparents who need care by the session or by the hour.

U22 Vietnam proactively responds to changes in competition schedule

| 01/12/2025 - 21:43

U22 Vietnam has stabilized its forces, quickly adapted to the change in competition schedules and looked forward to the opening match of the 33rd SEA Games against U22 Laos.

Maintenance of Metro No. 1 train at Long Binh Depot (HCMC). Photo: Minh Quan

Hundreds of officials and civil servants in Ho Chi Minh City receive master's and doctoral training in metro

| 01/12/2025 - 20:17

Ho Chi Minh City has trained hundreds of cadres, civil servants, and public employees to become masters and doctors in urban railways to master the design, construction, and operation technology.

Joining hands with Vietnamese women to start a business, create, and develop the economy

| 01/12/2025 - 18:03

On the morning of November 30, the conference to summarize Project 939, deploy Project 2415 and commend typical cooperatives managed by women in 2025 took place in Hanoi.

It is forecasted that due to the impact of cold air, the North will have scattered rain from the night of December 2 to 3. Photo: Huu Chanh

The North is about to welcome a new cold front, some places drop below 11 degrees Celsius

| 01/12/2025 - 17:00

It is forecasted that from around the night of December 3, due to the impact of the strengthening cold air, the North and North Central regions will be cold, with some mountainous areas in the North experiencing severe cold below 11 degrees Celsius.