How much green vegetables should the elderly consume each day?

Ngọc Linh (Nguồn: eating well) |

Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.

Ngọc Linh (Nguồn: eating well)
TIN LIÊN QUAN

4 ways to prevent stroke in the elderly

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Stroke is the leading cause of death in many countries; there are many risk factors for this condition.

The effect of chicken meat on the bones of the elderly

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Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.

Unique "going to class" model for the elderly

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The "going to class" model for the elderly meets the needs of grandparents who need care by the session or by the hour.

Late at night, "sea of ​​people" still flock to Hanoi Cathedral

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On Christmas Eve, Hanoi Cathedral was crowded with locals and tourists.

Ministry of Education and Training announced many new points for high school graduation exam from 2025

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The high school graduation exam regulations from 2025 have many new points, reducing the number of subjects and exam sessions.

People flocked to Pham The Hien Catholic hamlet, the road was jammed

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Ho Chi Minh City - Pham The Hien Street (District 8) through the churches is in a serious congestion.

Former player Le Sy Manh apologizes after unsportsmanlike behavior

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Former player Le Sy Manh wrote a letter of apology after hitting a referee at an amateur football tournament.

Russia claims Ukraine's losses over the weekend

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The Russian Defense Ministry announced the losses of the Ukrainian army last weekend, more than 300 soldiers were killed and many military equipment were destroyed.

4 ways to prevent stroke in the elderly

HẠ MÂY (Theo aboluowang) |

Stroke is the leading cause of death in many countries; there are many risk factors for this condition.

The effect of chicken meat on the bones of the elderly

HẠ MÂY (THEO LIVESTRONG) |

Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.

Unique "going to class" model for the elderly

Phương Anh |

The "going to class" model for the elderly meets the needs of grandparents who need care by the session or by the hour.