How much green vegetables should the elderly consume each day?

Ngọc Linh (Nguồn: eating well) |

Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.

Ngọc Linh (Nguồn: eating well)
RELATED NEWS

4 ways to prevent stroke in the elderly

|

Stroke is the leading cause of death in many countries; there are many risk factors for this condition.

The effect of chicken meat on the bones of the elderly

|

Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.

Unique "going to class" model for the elderly

|

The "going to class" model for the elderly meets the needs of grandparents who need care by the session or by the hour.

Ho Chi Minh City evaluates officials using KPI, 2 quarters of failure to complete tasks will be replaced

|

Ho Chi Minh City applies the assessment of officials and civil servants using KPI from the third quarter of 2026. Officials and civil servants who do not complete their tasks in 2 quarters will be immediately replaced.

Experts propose using radar to detect UAVs, preventing the risk of threatening aircraft early

|

Ho Chi Minh City - Faced with the risk of UAVs entering the operating area of aircraft, experts propose increasing radar and sensors to detect and handle early.

Restaurant fire in Hanoi, smoke rises high

|

Hanoi - A fire occurred at a restaurant on Hoang Ngan street (Yen Hoa ward), smoke billowed up.

Ho Chi Minh City does not uniformize staffing, surplus places will be transferred to lacking places

|

Ho Chi Minh City plans to assign staff for the period 2027 - 2031 according to the principle of "not egalitarianism", transferring staff from surplus places to lacking places.

4 ways to prevent stroke in the elderly

HẠ MÂY (Theo aboluowang) |

Stroke is the leading cause of death in many countries; there are many risk factors for this condition.

The effect of chicken meat on the bones of the elderly

HẠ MÂY (THEO LIVESTRONG) |

Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.

Unique "going to class" model for the elderly

Phương Anh |

The "going to class" model for the elderly meets the needs of grandparents who need care by the session or by the hour.