Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
RELATED NEWS
People are allowed to use phones to copy documents when requesting information
|
According to the Law on Access to Information (amended), people requesting information at the headquarters of agencies and units are allowed to use their phones to copy, photograph, dossiers, and documents.
Female Trade Union official proposes solutions to retain jobs for workers
|
Gia Lai - Female Trade Union officials propose that the Trade Union strengthen the protection of workers, especially in the face of the risk of job loss due to automation and technology conversion.
Ho Chi Minh City races to clear 636 central households for a project worth over 17,000 billion VND
|
Ho Chi Minh City - The Xuyen Tam canal renovation project needs to recover land from 2,190 households. Currently, there are still 636 households that have not handed over land, and localities must complete it in June.
Instructions on switching from old gasoline cars to electric cars at Green Transit Day 2026
|
On Green Transformation Day 2026, people can bring old gasoline cars to participate in the "gasoline to electricity exchange" program and directly experience new electric vehicle lines.
Draft Report of the Executive Committee of the Vietnam General Confederation of Labor (XIII term) at the XIV Congress of the Vietnam Trade Union, term 2026 - 2031
|
Building a comprehensively strong Vietnam Trade Union; focusing on representing, caring for, and protecting union members and workers; promoting the pioneering role, spirit of innovation and creativity, contributing to realizing the aspiration to build a rich, prosperous, civilized, and happy country.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
