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    Laughing out loud at the monkey bridge ride in U Minh Ha forest

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    Ca Mau - Monkey bridge challenge is within the framework of the 2026 U Minh Forest Fragrance event, bringing a lot of laughter to players and viewers.

    Coach Kim Sang-sik places his trust in the Vietnamese team in a difficult group. Photo: VFF

    Coach Kim Sang-sik believes Vietnam can create a surprise at the Asian Cup

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    Coach Kim Sang-sik assessed that Vietnam's group stage at the 2027 Asian Cup is very difficult, but still believes that the home team can create a surprise.

    According to the draft of the Ministry of Home Affairs, the salary implemented from July 1, 2026 will be equal to the new base salary of 2.53 million VND/month multiplied by the current salary coefficient. Photo: VGP

    Base salary is expected to increase by 8%, experts propose salary payment mechanism reform

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    Experts believe that increasing the base salary by about 8% is a positive sign, but it needs to be accompanied by salary payment mechanism reform to retain good personnel.

    World Health Organization (WHO) Director General Tedros Adhanom Ghebreyesus (center) talks with reporters at the command center to coordinate efforts to evacuate passengers and crew of the cruise ship MV Hondius infected with the hantavirus. Photo: AFP

    Tourist ship with hantavirus outbreak arrives on Spanish island, WHO speaks out to reassure

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    WHO Director-General reassures people on the island of Spain, where passengers on a cruise ship with a hantavirus outbreak are expected to be brought ashore.

    World Cup 2026 has many new features. Photo: AFP

    The US, Mexico and Canada hold three separate opening ceremonies for the 2026 World Cup

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    FIFA confirms World Cup 2026 will have three separate opening ceremonies in the US, Mexico and Canada, gathering a series of famous stars.

    Ngủ đủ giấc giúp cân bằng lượng đường huyết hiệu quả

    Getting enough sleep helps balance blood sugar levels effectively

    Trần Hương (Theo Livestrong) |

    Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.

    Loại hạt bổ sung canxi cho xương, ngăn đường huyết cao.

    3 types of nuts that supplement calcium for bones and prevent high blood sugar

    HẠ MÂY (THEO ABOLUOWANG) |

    In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.

    Rau cần hỗ trợ hạ đường huyết và giảm cân hiệu quả khi bổ sung vào chế độ ăn. Ảnh: Kiều Vũ

    How to lower blood sugar and lose weight with delicious vegetables

    Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |

    A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.