Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
RELATED NEWS
Hanoi is seriously polluted this morning, AQI is simultaneously at the purple threshold
|
Hanoi - This morning (December 10), air quality in Hanoi is at the purple threshold - very poor. AQI at 7:30 is 225.
Assets increase sharply, billionaire Pham Nhat Vuong firmly holds the second richest position in Southeast Asia
|
With assets increasing by 2.8 billion USD, Mr. Pham Nhat Vuong, Chairman of Vingroup Corporation, rose to 2nd place in the list of the richest people in Southeast Asia.
Bai Vot - Ham Nghi Expressway has been opened to traffic, the connecting road in Ha Tinh is still not completed
|
Ha Tinh - The connecting road and the parallel road with the Bai Vot - Ham Nghi expressway section have not been handed over, affecting traffic.
Young people in the cancer spinout
|
Increasingly young cancer causes many young people to face the same worries about illness, treatment costs and disruptions in studying, work, and the future.
Three scenarios that can change world gold prices in 2026
|
Gold prices still have room to increase next year, according to many experts.
Vietnam sports competition schedule at the 33rd SEA Games today (December 10)
|
Update the competition schedule of the Vietnam Sports Delegation at today's 33rd SEA Games (December 10).
357 households that have not yet handed over the land to build Ring Road 1 will be forced to work overnight
|
To ensure the progress of site clearance for Ring Road 1, Lang Ward proposed that the Hanoi People's Committee carry out a shortened process.
The Government Inspectorate announces the inspection conclusion of the Song Lo 5 Hydropower Project
|
The Government Inspectorate has issued a Notice of Inspection Conclusion for 2 projects with difficulties and problems in Tuyen Quang province, including the Song Lo 5 Hydropower Project.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
