RELATED NEWS

Veterans review history on April 30

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In the atmosphere of celebrating April 30th, veterans review memories and heroic history through wartime stories.

Cultural houses in Hanoi are packed with people sitting and listening to information about the 5,601 billion VND road project

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Hanoi - Cultural houses in Phu Dien and Ta Thanh Oai villages (Dai Thanh commune) are crowded with people coming to hear information about land acquisition and site clearance for the Ring Road 3.5 project.

30. 4 box office: movie "Heo Nam Mong" loses top 1 position, "Trum So" exhausted

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The Vietnamese film market during the April 30th holiday recorded vibrant developments. Among the 5 Vietnamese films released in theaters, "Heo Nam Mong" unexpectedly dropped from the top 1 box office position.

More than 1,300 delegates will attend the 11th Congress of the Vietnam Fatherland Front

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The 11th Congress of the Vietnam Fatherland Front, term 2026-2031, will be held from May 11-13 at the National Convention Center, Hanoi Capital.

Getting enough sleep helps balance blood sugar levels effectively

Trần Hương (Theo Livestrong) |

Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.

3 types of nuts that supplement calcium for bones and prevent high blood sugar

HẠ MÂY (THEO ABOLUOWANG) |

In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.

How to lower blood sugar and lose weight with delicious vegetables

Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |

A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.