Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
|
Live broadcast of the match between U23 Vietnam and U23 UAE in the quarter-finals of the 2026 AFC U23 Championship, taking place at 10:30 PM today (January 16).
|
Thanh Hoa - The Police Agency has initiated a criminal case related to a particularly serious traffic accident on the highway that killed 4 people.
|
Live football match between U23 Japan vs U23 Jordan in the quarter-finals of the 2026 AFC U23 Championship at 6:30 PM tonight (January 16).
|
Voters at the Ministry of Culture, Sports and Tourism voted to agree to introduce Ms. Lam Thi Phuong Thanh, Standing Deputy Minister, to run for National Assembly Deputy of the 16th term.
|
Dong Nai - The Thu Thiem - Long Thanh railway project has a total estimated investment of about 84,753 billion VND, completed in 2031.
|
Up to now, many provinces and cities have announced the 3rd exam subject in the 10th grade entrance exam for the 2026 - 2027 school year.
|
Ho Chi Minh City - After starting Metro Line 2 (Ben Thanh - Tham Luong), Ho Chi Minh City plans to start construction of 5 more metro lines in 2026, completed in 2030.
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.