Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
RELATED NEWS
Athletes and coaches participate in elections
|
Coaches and athletes participating in the election affirmed that each ballot is a responsible choice for the development of the country.
32 voters aged 100 and over in Quang Ninh vote to elect National Assembly and People's Council deputies at all levels
|
Quang Ninh - On the morning of March 15, many voters, although elderly in the province, still tried to be present at the polling station to exercise their rights and obligations as citizens.
Ballot boxes in Con Co special zone overcome waves to help voters exercise their right to vote
|
Quang Tri - Con Co Special Zone has arranged ships to bring auxiliary ballot boxes across large waves to the sea, helping voters on ships to exercise their citizen rights.
From voters' votes, sending faith in the new term
|
On March 15, nearly 79 million voters nationwide excitedly went to vote for National Assembly and People's Council deputies for the 2026–2031 term, placing their trust in worthy deputies.
Miss Bao Ngoc, Quyen Linh and artists share their feelings when going to vote
|
Ho Chi Minh City - On the morning of March 15, artists such as Miss Bao Ngoc, Thanh Thuy, Quyen Linh came to polling stations in the city to participate in voting.
Important day at the westernmost point of the Fatherland
|
Dien Bien - From early morning, more than 3,500 voters who are ethnic minorities of Sin Thau commune - a border commune in the westernmost part of the Fatherland joyfully gathered at the polling stations.
Village elders in the Fatherland's fence are proud to exercise citizenship
|
Lam Dong - On election day, elder Dieu Sranh in Bon Bu Nung, Quang Truc border commune, wearing traditional costumes, radiantly went to vote in the border area of the Fatherland.
The night before the election and people staying up with their votes
|
Can Tho - Security teams at the polling station quietly guarded overnight, contributing to maintaining safety for the election day.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
