Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
RELATED NEWS
Inspection of social housing projects in Bac Ninh where foreigners used to live
|
Bac Ninh - The Provincial Inspectorate is conducting an inspection of the social housing project for workers in Noi Hoang commune (now Tien Phong ward).
Gold price fluctuates, overwhelming buying power in Ho Chi Minh City
|
Ho Chi Minh City - At many stores, customers line up from early morning, waiting for hours to trade when gold prices fluctuate.
Trieu Do pontoon bridge, operating date unknown due to " raft or bridge" controversy
|
Quang Tri - Trieu Do pontoon bridge is not clear when it will reopen due to different understandings.
ammunition plane crashes in Colombia, 34 people killed
|
On March 23, a Colombian military transport plane crashed shortly after takeoff, killing at least 34 people.
Russia shoots down 526 UAVs from Ukraine in just 1 day
|
Russian air defense forces have shot down 526 fixed-wing UAVs and 8 guided-missile bombs of Ukraine in the past 24 hours.
House fire in Ho Chi Minh City kills mother and child
|
Ho Chi Minh City - A fire broke out at a rice shop on Pham Dang Giang street, Binh Hung Hoa ward, killing a mother and her child.
Martyrs' remains found with 10 teeth and many artifacts
|
Quang Tri - Martyrs' remains found in the mountainous forest area of Huong Phung commune with many accompanying artifacts, serving the work of identity verification.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
