Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
RELATED NEWS
Tao Quan 2026: Many details reminiscent of "Picking up Democracy Flowers" in 2017
|
On the evening of March 29, Tao Quan 2026 reunited with the audience with the skit "Hai hoa dan chu" gathering a cast of veteran stars loved by audiences for more than 20 years.
Ministry of Education and Training verifies suspicion of lack of integrity at the national science and technology competition
|
The Ministry of Education and Training will verify reflections on some questions related to ensuring scientific integrity in the National Science and Technology Research Competition.
Trailer truck's truck bed burst, causing mud and soil to spill onto Ring Road 3
|
Hanoi - A tractor-trailer traveling on Ring Road 3 suddenly burst its truck bed, causing mud and soil to spill onto the road surface.
streamlining the internal organization of central ministries and agencies in 2026
|
The internal organizations of ministries, central agencies and departments and branches in localities will continue to be reviewed and streamlined in the coming time.
Heavy rain in Hanoi, trees uprooted, crushing motorcyclists
|
Hanoi - Heavy rain accompanied by strong winds caused trees on To Hieu street to be uprooted, crushing a motorcyclist who had to be hospitalized for emergency treatment.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
