Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
RELATED NEWS
President Trump declares the US will win very quickly if there is a renewed conflict with Iran
|
US President Donald Trump left open the possibility of a recurrence of conflict with Iran, while affirming that the US will "win very quickly" if that happens.
In 6 months, the Traffic Police Department received more than 10,600 violation complaints from people
|
In 6 months, the Traffic Police Department received more than 10,600 traffic violation complaints from people, thereby fining more than 2,800 cases.
Forecast of heavy rain in the area from today to July 10, with some places over 200mm
|
From July 9th to the end of July 10th, it is forecast that the mountainous and midland areas of the Northern region and Quang Ninh will have moderate rain, heavy rain and thunderstorms, with locally very heavy rain over 200mm.
Barricating many sections of Thang Long Avenue for construction until the end of 2026
|
Hanoi barricades and diverts traffic on many sections of Thang Long Avenue to construct Ring Road 3.5 intersection. Traffic organization plan extended until the end of 2026.
What is special about the first patients at Viet Duc Friendship Hospital, Ninh Binh facility
|
On the first day of operation, Viet Duc Friendship Hospital Ninh Binh facility organized free health check-ups and presented gifts to nearly 300 people with meritorious services and policy families.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
