Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
RELATED NEWS
Will organize free distribution of all textbooks to students in flooded areas
|
The Ministry of Education and Training will organize the free distribution of all textbooks to students in flooded areas.
People are busy moving their homes to prepare for the start of construction of Ring Road 2 in Ho Chi Minh City
|
Ho Chi Minh City is speeding up the site clearance process, many households are rushing to relocate in time to hand over land, preparing to start the Ring Road 2 project by the end of 2025.
Excitedly winning the online lottery to buy social housing at 29.4 million VND/m2 in Hanoi
|
Hanoi - On November 24, the Rice City Long Chau social housing project organized an online lottery for apartment purchase and rental rights.
Hanoi plans to spend 1,985 billion VND in additional income for cadres, civil servants and public employees in 2025
|
The Hanoi People's Committee submitted to the People's Council a draft Resolution on paying additional income to cadres, civil servants and public employees from the basic salary fund and reforming outstanding salaries.
The case of a teacher fighting with a principal at a drinking party: With the participation of a prestigious person
|
Lao Cai - Tram Tau Commune Police verified and clarified the incident of a teacher fighting with a principal at a party celebrating Vietnamese Teachers' Day.
Land crack extends over 700m, Lam Dong continues to urgently evacuate 30 households
|
Lam Dong - A complex cracks in the soil stretched for hundreds of meters on a hill in D'ran commune, forcing the locality to urgently evacuate 30 households to ensure safety.
The trade union provides emergency support of more than 1.5 billion VND to help Gia Lai workers recover from storms and floods
|
Gia Lai - The Vietnam General Confederation of Labor and local labor federations supported more than 1.5 billion VND for union members and workers in the province, helping them recover soon after the double natural disaster.
Flood center of Hoa Thinh commune devastated, trying to get up after severe floods
|
Dak Lak - On November 24, floodwaters in Hoa Thinh commune have receded. The authorities are deploying to help people overcome the consequences of natural disasters.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
