Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
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In the afternoon of February 13th (December 26th of the lunar calendar), which is also the last working day of the year before the Tet holiday, many people took advantage of returning to their hometowns to celebrate Tet early, Lao Dong Newspaper directly updated the traffic situation in major cities across the country.
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On February 13th (December 26th), office workers mainly reviewed and handed over work and eagerly waited for the official Tet Nguyen Dan 2026 holiday.
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Hundreds of medical staff in Ca Mau only hope to receive enough salary instead of waiting for bonuses during the Binh Ngo Lunar New Year.
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Hanoi - Mr. Nguyen Trong Dong resigned from the position of Deputy Secretary of the City Party Committee in charge of building grassroots Party organizations to hold the position of Standing Deputy Secretary of the City Party Committee.
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The adjustment of the planning of the Ho Chi Minh Presidential Memorial Site aims to create a legal basis for approving the project to build a temple to worship Mrs. Hoang Thi Loan.
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On New Year's Eve of the Lunar New Year Binh Ngo 2026, many central streets of Ho Chi Minh City will be closed to traffic to serve fireworks displays.
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Da Nang - 14 land plots at Chi Lang stadium valued at over 9,700 billion VND are about to be auctioned, to definitively resolve the obstacles in the Pham Cong Danh mega-case.
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The trade union flight takes the child away from home back, closing the quiet Tet seasons, so that spring truly begins in the moment of reunion with the elderly mother.
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.