Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
TIN LIÊN QUAN
Happiness in the dream classroom of students in the highlands
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Hoa Binh - The classroom at Phu Luong kindergarten, supported by Giao Hang Tiet Kiem Joint Stock Company through Lao Dong Newspaper, has been completed and put into use.
Riding a motorbike on the highway is "very dangerous, but still go in a hurry"
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For many people, riding a motorbike or bicycle on the highway may make the journey home faster and shorter. However, this is no different from committing suicide...
Female student brutally beaten case: Waiting for conclusion before taking action
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Thanh Hoa - The school is waiting for the investigation results from the police, then will decide the next steps to deal with the group of female students involved in the beating.
Dak Nong has a new Provincial Police Director
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Dak Nong - Colonel Ho Song An promised to work with the Party Committee, the Provincial Police Department Board of Directors and all officers and soldiers to excellently complete the assigned tasks.
US pressures Israel to provide humanitarian aid to Gaza
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Israel will face restrictions on military aid if it does not improve the humanitarian situation in Gaza within 30 days, US officials say.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.