Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
RELATED NEWS
Thailand apologizes for the incident of not playing the national anthem in the match between U22 Vietnam and U22 Laos
|
A rare incident occurred in the opening match of the 33rd SEA Games men's football event between U22 Vietnam and U22 Laos when players of both teams had to "sing" the National Anthem.
Hanoi Police warn of the "diplomatic" scam of social housing spreading online
|
Hanoi - At the Social Housing Dialogue Conference, representatives of Hanoi City Police warned about the "diplomatic" trick of buying social housing
Truck overturned on Cu Hin Pass, causing prolonged traffic congestion
|
Khanh Hoa - The truck overturned accident at Cu Hin Pass caused a long traffic jam from Nha Trang to Cam Ranh airport.
Forecast of bad weather areas in the next 2 days due to tropical depression and cold air
|
The meteorological agency warns that the Dak Lak - Khanh Hoa sea area is affected by the tropical depression.
Establishment of Da Nang Free Trade Zone with seaports, airports and economic zones
|
The Government proposes a series of specific mechanisms and policies for the development of Da Nang, including the establishment of a Free Trade Zone with seaports, airports and economic zones.
Live football U22 Vietnam vs U22 Laos at SEA Games 33
|
Live match between U22 Vietnam and U22 Laos at SEA Games 33, taking place at 4:00 p.m. today (December 3).
La Vong Group's BT project unexpectedly reduces capital by nearly 245 billion VND
|
The BT project of a unit under La Vong Group has been invested in for more than 10 years but is still unfinished, people live in pollution, while the project has unexpectedly decreased by nearly 245 billion VND.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
