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    General Luong Tam Quang and 3 individuals introduced to run for National Assembly Deputy of the XVI term.

    Hanoi opens central roads in January 2026

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    Hanoi - Lieu Giai - Nui Truc road section from La Thanh hotel to Nui Truc intersection (phase 2) will be opened in January 2026.

    Peach branches and kumquat pots bring spring flavor to the Southwest frontline islands. Photo: Tuyet Lan

    Trains carrying Tet to remote islands

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    Not only carrying food, the ships of Naval Region 5 also carry the love of the people for the people and soldiers on the Southwest frontline island.

    General Le Van Dung - former Secretary of the Party Central Committee, former Director of the General Department of Politics of the Vietnam People's Army - passed away at the age of 81. Photo: Ministry of National Defense

    General Le Van Dung passed away at the age of 81

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    General Le Van Dung - former Secretary of the Party Central Committee, former Director of the General Department of Politics of the Vietnam People's Army - passed away at the age of 81.

    Associate Professor Nguyen Thanh Vinh. Photo: University of New South Wales

    Vietnamese Associate Professor is Australia's most influential organic chemistry researcher

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    Associate Professor Nguyen Thanh Vinh was honored as the most influential researcher in Australia in the field of Organic Chemistry.

    U23 Vietnam wins two consecutive matches at the 2026 AFC U23 Championship. Photo: AFC

    Southeast Asian press evaluates U23 Vietnam's performance

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    U23 Vietnam received contrasting assessments from regional media after two victories in the group stage of the 2026 AFC U23 Championship.

    Ngủ đủ giấc giúp cân bằng lượng đường huyết hiệu quả

    Getting enough sleep helps balance blood sugar levels effectively

    Trần Hương (Theo Livestrong) |

    Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.

    Loại hạt bổ sung canxi cho xương, ngăn đường huyết cao.

    3 types of nuts that supplement calcium for bones and prevent high blood sugar

    HẠ MÂY (THEO ABOLUOWANG) |

    In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.

    Rau cần hỗ trợ hạ đường huyết và giảm cân hiệu quả khi bổ sung vào chế độ ăn. Ảnh: Kiều Vũ

    How to lower blood sugar and lose weight with delicious vegetables

    Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |

    A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.