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    Parents' representative board commits to fully pay 469 million VND for illegal advocacy

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    Gia Lai - Mobilizing more than 469 million VND against regulations, the Parents' Representative Board of Nguyen Van Cu Elementary School committed to return the entire amount to parents.

    Tuyen Quang - Ha Giang expressway section passing through Ha Giang province (old). Photo: Viet Bac

    The 13,800 billion VND expressway in Tuyen Quang aims to operate 2 lanes before Tet

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    Tuyen Quang - After technical traffic opening, the Tuyen Quang - Ha Giang expressway project is being accelerated, 2 lanes are striving to be put into operation before the Lunar New Year.

    People in Huoi Ai village, Sop Cop commune harvest high-yield cassava. Photo: Truong Son

    High-yield cassava in season, Son La farmers increase income near Tet

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    Son La - Approaching Tet, throughout the highland hills of Son La, farmers are busy harvesting high-yield cassava, bringing a stable source of income.

    Russian artillery attacks Ukrainian forces. Photo: Russian Ministry of Defense

    Russia declares to shoot down 31 US-made HIMARS missiles in just 1 day

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    Russian air defense forces shot down 31 US-made HIMARS missiles and 68 Ukrainian fixed-wing UAVs on January 25.

    Vu Linh

    Enrollment 2026: More schools announce expected plans

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    Former South Korean Prime Minister Lee Hae Chan at an event in 2022. Photo: Yonhap

    Former South Korean Prime Minister Lee Hae Chan passed away in Ho Chi Minh City

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    Due to serious illness, former South Korean Prime Minister Lee Hae Chan passed away in Ho Chi Minh City.

    Ngủ đủ giấc giúp cân bằng lượng đường huyết hiệu quả

    Getting enough sleep helps balance blood sugar levels effectively

    Trần Hương (Theo Livestrong) |

    Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.

    Loại hạt bổ sung canxi cho xương, ngăn đường huyết cao.

    3 types of nuts that supplement calcium for bones and prevent high blood sugar

    HẠ MÂY (THEO ABOLUOWANG) |

    In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.

    Rau cần hỗ trợ hạ đường huyết và giảm cân hiệu quả khi bổ sung vào chế độ ăn. Ảnh: Kiều Vũ

    How to lower blood sugar and lose weight with delicious vegetables

    Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |

    A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.