Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
RELATED NEWS
Tan Beo's family denies spreading rumors of paying billions of VND in debt to Tan Bo
|
According to reporters' investigation, Tan Beo's family did not spread rumors of paying debts to Tan Bo of several billion VND as some information spread on social networks.
Thu Trang responds to rumors of considering Tran Thanh and Truong Giang as opponents
|
As the director of the Tet movie "Ai thuong ai meen", Thu Trang had the opportunity to share with reporters about her filmmaking journey and her dedication to her project.
Passenger car fire in Than Vu tunnel, one passenger dies
|
Nghe An - Passenger car running the Ha Tinh - Hanoi route caught fire in the Than Vu tunnel area on the Dien Chau - Bai Vot expressway, a male passenger died.
Report deadline for Politburo on project to bring military officers to commune level
|
The Politburo and the Secretariat agreed in principle to bring military officers to the commune-level Military Command and assign agencies to report on this project.
NATO increases operations near the Russia-Belarus border
|
Russia warns that NATO's military operations near the border are pushing the situation to the brink of direct conflict.
Man fined 3 million VND for littering on the street in Hanoi
|
Hanoi - A man was just fined 3 million VND for littering on village road 9, Phu Dong commune.
Farmers' association members donate 41.6ha of land, contribute 156 billion VND to build their homeland
|
Lam Dong - Farmers' association members have donated 41.6 hectares of land, contributed 156 billion VND and more than 74,000 working days to the program of building new rural areas and civilized cities.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
