Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
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On November 13, 2025, the Ministry of Culture, Sports and Tourism issued Decision No. 4313/QD-BVHTTDL on the acceptance and announcement of the voting results for 50 typical and outstanding Vietnamese literary and performing arts works after the country's reunification day (April 30, 1975 - April 30, 2025), including the work War Sadness by writer Bao Ninh.
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A drone targeted a tanker en route to the port of Novorossiysk, Russia.
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In the early morning of January 9 (Vietnam time), Real Madrid defeated Atletico Madrid 2-1, thereby reaching the final of the Spanish Super Cup against Barcelona.
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.