Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
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Bac Ninh - Moving from rented houses to social housing apartments, many workers said that they are celebrating Tet fully and adequately for the first time.
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Khanh Hoa - Amidst the bustling spring atmosphere in the coastal city, many international students studying in Nha Trang have chosen to stay in Vietnam to celebrate the traditional Tet holiday.
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Near Tet, the trend of arranging double lilies - snow apricot blossoms exploded on social networks, boosting purchasing power. Snow apricot blossoms quickly "sold out", while double lilies simultaneously increased in price at many markets and flower shops.
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Many parking spots are arranged in the central area of Ho Chi Minh City to serve people and tourists watching fireworks on New Year's Eve 2026.
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Hanoi - In addition to buying peach blossoms and Tet kumquats for display, the old cilantro tree is sought after by people as an indispensable custom.
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It is predicted that gold prices after Tet may weaken their upward momentum due to supporting factors gradually changing in the second quarter of 2026.
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Hanoi - The city organizes 33 fireworks locations with 34 fireworks displays on New Year's Eve of the Lunar New Year Binh Ngo 2026.
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.