Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
RELATED NEWS
Fire engulfs scrap warehouse in Ho Chi Minh City
|
HCMC - A warehouse storing many scrap metals on My Phuoc - Tan Van street caught fire, a column of smoke rose dozens of meters high.
The unusual appearance of the park in the heart of Hanoi after nearly 1 year of renovation
|
Hanoi - After more than 10 months of renovation and upgrading, Nghia Do Park has put on a different appearance, making people surprised.
Thailand determined to build a border wall with Cambodia
|
Thai Prime Minister Anutin Charnvirakul pledged to continue the plan to build a border wall with Cambodia, considering this a security goal if he remains in office after the election.
Come here, four sky birds are destroyed: What does the audience need if they sue the producer
|
Answering Lao Dong reporters, many viewers said that they felt scammed when the organizer of the music night "Ve day bon canh chim troi" canceled the show.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
