RELATED NEWS
    Tennis player Nguyen Anh Tu of the Vietnam Table Tennis Team during a friendly practice match. Photo: Minh Dan

    Vietnam table tennis team practices with Russia

    |

    The players of the Vietnam Table Tennis Team were rubbed off before the 33rd SEA Games with the Russian Federation team.

    Russian President Vladimir Putin. Photo: AFP

    Mr. Putin affirmed that Russia has no intention of returning to G8

    |

    President Putin affirmed that Russia has no intention of returning to the G8, and highly appreciated the strong rise of the Indian economy.

    The water level of the Lo River drops even though it is only the beginning of the dry season. Photo: Viet Bac

    Preparing for the peak of the dry season, the Lo River begins to dry up

    |

    Tuyen Quang - Although not yet the peak of the dry season, many upstream areas of the Lo River have begun to dry up, exposing underground rock covers.

    Another deep flooding point on National Highway 1 through Lam Dong

    |

    Lam Dong - Floodwaters caused deep flooding at km1700 of National Highway 1, causing traffic congestion.

    Mr. Dinh Ngoc Tuoc (Long Bien ward) expressed his frustration at the situation of the project not being completed on schedule, leaving a "polluting burst" for the people. Photo: PV Group

    The BT project of La Vong Group was once clarified for violations

    |

    Regarding the BT project invested by a company under La Vong Group, the Government Inspectorate has pointed out many violations.

    Nam Dinh meets Shan United in the Southeast Asian Cup C1. Photo: NDFC

    Live football Nam Dinh vs Shan United in the Southeast Asian Cup C1

    |

    Live match between Nam Dinh and Shan United in the Southeast Asian Cup C1, taking place at 6:30 p.m. today (December 4).

    33rd SEA Games and the expectation of a generation transfer of Vietnamese sports

    |

    Vietnamese sports are entering an important SEA Games period, where young people are expected to continue the success of the previous golden generation.

    Mr. Nguyen Dinh Khang at the meeting with Ms. Amarjeet Kaur, General Secretary of the All-India Trade Union Federation. At the meeting, the two sides agreed to support each other in international forums to contribute to promoting the rights of workers in each country. Photo: Trade Union Work Committee

    Exchange experiences in protecting workers' rights in the new context

    |

    From December 1-4, the Vietnam Trade Union Delegation will work in India at the invitation of the All-India Trade Union Congress (AITUC). At the meeting, the two sides exchanged experiences in protecting workers' rights.

    Ngủ đủ giấc giúp cân bằng lượng đường huyết hiệu quả

    Getting enough sleep helps balance blood sugar levels effectively

    Trần Hương (Theo Livestrong) |

    Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.

    Loại hạt bổ sung canxi cho xương, ngăn đường huyết cao.

    3 types of nuts that supplement calcium for bones and prevent high blood sugar

    HẠ MÂY (THEO ABOLUOWANG) |

    In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.

    Rau cần hỗ trợ hạ đường huyết và giảm cân hiệu quả khi bổ sung vào chế độ ăn. Ảnh: Kiều Vũ

    How to lower blood sugar and lose weight with delicious vegetables

    Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |

    A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.