Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
RELATED NEWS
Futsal club chairman Sahako suddenly passes away
|
Mr. Nguyen Hong Son - Chairman of Sahako futsal club, General Director of Sahako Electrical System Co., Ltd. suddenly passed away at the age of 61.
Floodwaters overflowing caused many traffic points in mountainous Quang Tri to be cut off
|
Quang Tri - Many roads in mountainous areas are cut off by floodwaters, localized flooding due to prolonged heavy rain.
The fastest way to look up university admission scores in 2026
|
A series of universities are expected to announce the benchmark scores for 2026 today. Candidates can look up the benchmark scores fastest in the following ways.
After free bus tickets, Ho Chi Minh City moves towards one-touch traffic
|
Ho Chi Minh City - From the free ticket policy, Ho Chi Minh City is gradually digitizing public transport, connecting buses and metro in a convenient, interconnected and "one-touch" direction.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
