Tips to prevent blood sugar spikes when eating starch at night
HẠ MÂY (THEO LIVESTRONG) |
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
RELATED NEWS
Early elections at 4 locations in Ho Chi Minh City this morning
|
Ho Chi Minh City - Voting to elect National Assembly Deputies of the 16th term and People's Council Deputies at all levels took place at 4 early polling stations.
Russia evacuates all 4,300 tourists from Cuba, freezes flights
|
Russia announced that it has completed the evacuation of nearly 4,300 tourists from Cuba and has not resumed flights to this island nation.
God of Wealth Day, surprised by the atmosphere of buying gold in Ho Chi Minh City
|
On God of Wealth Day, in Ho Chi Minh City, there is no scene of people queuing in long lines from early morning.
Van Mai Huong and her 15-year friendship with Tran Thanh
|
Van Mai Huong knew Tran Thanh 15 years ago, although they had a close relationship, she did not ask for roles from her senior.
Russian oil tanker to Cuba revealed tactics of movement
|
A Russian oil tanker transporting oil to Cuba was identified off the coast of the United States.
Resolution 80 repositioning culture in national development strategy
|
On January 7, 2026, on behalf of the Politburo, General Secretary To Lam signed and promulgated Resolution No. 80-NQ/TW of the Politburo on the development of Vietnamese culture.
Man in Hanoi keeps the rhythm of 16 years hunting for gold for good luck on God of Wealth Day
|
Hanoi - On God of Wealth Day, on Tran Nhan Tong street, there are many people queuing to buy gold, some people have maintained this habit for 16 years.
Ho Chi Minh City's largest intersection project is quiet after Tet, people worry about further delays
|
Ho Chi Minh City - An Phu intersection project at the eastern gateway of Ho Chi Minh City - the largest intersection project in the city has not yet resumed construction, even though the Tet holiday has ended.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
