Tips for drinking fruit juice without increasing blood sugar

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS) |

    Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS)
    RELATED NEWS
    Food groups that increase blood sugar. Graphics: Hoang Xuyen

    List of foods that easily increase blood sugar and cause inflammation

    |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    What happens when people with high blood sugar drink beer?

    |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

    |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Vice Chairman of the Central Committee of the Vietnam Fatherland Front, President of the Vietnam General Confederation of Labor visits exhibition booths at the 14th Vietnam Trade Union Congress. Photo: Hai Nguyen

    Trade unions must become pioneers in promoting science and technology

    |

    Faced with the wave of artificial intelligence, the Vietnam Trade Union needs to help workers access new knowledge, improve skills and adapt to development requirements.

    Deeper understanding of the role of grassroots trade union officials

    |

    Thanh Hoa - Attending and following the opening session of the 14th Vietnam Trade Union Congress, union members and trade union officials are more deeply aware of the role of the grassroots level.

    Mr. Nguyen Manh Kha - Chairman of Petrovietnam Trade Union, lectures on Solutions to promote occupational safety culture in the face of new requirements. Photo: Minh Duc

    Solutions to promote labor safety culture in the face of new requirements

    |

    Hanoi - Participating in the Workshop Center No. 1 of the 14th Vietnam Trade Union Congress, Mr. Nguyen Manh Kha - Chairman of Petrovietnam Trade Union, presented on Solutions to promote occupational safety culture in the face of new requirements.

    The strength of the trade union starts from the workers' belief

    The strength of the trade union starts from the workers' belief

    |

    Strongly innovating trade union organizations, improving representative capacity, and protecting workers' rights are requirements set in the new period.

    Những nhóm thực phẩm làm tăng đường huyết. Đồ họa: Hoàng Xuyến

    List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    NHÓM PV (THEO health) |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.