Tips for drinking fruit juice without increasing blood sugar

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS) |

    Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS)
    RELATED NEWS
    Food groups that increase blood sugar. Graphics: Hoang Xuyen

    List of foods that easily increase blood sugar and cause inflammation

    |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    What happens when people with high blood sugar drink beer?

    |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

    |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Off-road vehicles carrying passengers climbing sand dunes illegally, the risk of unsafety is clear. Photo: Nguyen Luan

    Off-road vehicles carrying passengers climbing sand dunes illegally, the risk of unsafety is clear

    |

    Quang Tri - Off-road vehicle service climbing sand in an area in Hoan Lao commune operates without a permit, passengers are not equipped with protective gear.

    N4 bridge branch at An Phu intersection opened to traffic on August 21. Photo: Anh Tu

    4 major transport projects in Ho Chi Minh City accelerate to reach the finish line

    |

    Ho Chi Minh City - An Phu, My Thuy, Ring Road 3 and National Highway 50 intersections are accelerating construction, expecting to reduce congestion and increase regional connectivity for Ho Chi Minh City.

    According to Member of the Party Central Committee, Minister of Construction Tran Hong Minh, in recent years, house prices in some segments have "increased too high". Photo: Quochoi. vn

    Buying and selling, creating artificial scarcity is pushing house prices up

    |

    According to the Minister of Construction, the shortage of commercial housing in the mid- and low segments leads to speculation, buying and selling, pushing house prices up.

    Những nhóm thực phẩm làm tăng đường huyết. Đồ họa: Hoàng Xuyến

    List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    NHÓM PV (THEO health) |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.