Tips for drinking fruit juice without increasing blood sugar

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS) |

    Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS)
    RELATED NEWS
    Food groups that increase blood sugar. Graphics: Hoang Xuyen

    List of foods that easily increase blood sugar and cause inflammation

    |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    What happens when people with high blood sugar drink beer?

    |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

    |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    150 workers overnight complete Muong Khuong boarding school before the new school year. Photo: Dinh Dai

    Overnight completion of Muong Khuong boarding school before opening

    |

    Lao Cai - Workers are working overnight, urgently completing the final parts at Muong Khuong boarding school before the opening day.

    Overview of the Tay Nguyen Regional General Hospital project. Photo: Bao Trung

    Dak Lak Department of Health Party Committee disciplined with a warning for violations related to the hospital project

    |

    Dak Lak - The Party Committee of the Provincial Department of Health was disciplined with a warning by competent authorities for violations related to the Tay Nguyen Regional General Hospital project.

    5-day weather forecast for September 2nd holiday nationwide, areas with thunderstorms

    5-day weather forecast for September 2nd holiday nationwide, areas with thunderstorms

    |

    The National Center for Hydro-Meteorological Forecasting has updated detailed weather forecast information during the National Day holiday of September 2nd.

    Contractor urgently constructs Truc Lam expressway rest stop (in Truc Lam ward, Thanh Hoa province). Photo: Quach Du

    Urgently level the ground for the expressway rest stop through Thanh Hoa

    |

    Thanh Hoa - At the Truc Lam rest stop project, the construction unit is mobilizing machinery and manpower to level hills and deploy construction items.

    Những nhóm thực phẩm làm tăng đường huyết. Đồ họa: Hoàng Xuyến

    List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    NHÓM PV (THEO health) |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.