Tips for drinking fruit juice without increasing blood sugar

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS) |

    Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS)
    RELATED NEWS
    Food groups that increase blood sugar. Graphics: Hoang Xuyen

    List of foods that easily increase blood sugar and cause inflammation

    |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    What happens when people with high blood sugar drink beer?

    |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

    |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Iran launches missiles to attack US targets on July 12. Photo: AFP

    Iran takes responsibility for airstrikes in Oman and Bahrain

    |

    The Iranian Islamic Revolutionary Guard declared the destruction of US radar systems and military facilities, expanding the scope of attack throughout the Gulf.

    Low pressure near the Philippines has strengthened rapidly. Photo: PAGASA

    Low pressure near the Philippines rapidly intensifies into Typhoon Haishen

    |

    The low pressure area near the Philippines has been upgraded by the Philippine weather agency to a tropical depression, while the Japanese weather agency has upgraded it to a storm.

    Phu Quoc's team transferred the severe case of the canoe capsizing to Cho HCMC Hospital for further treatment. Photo: Hoang Dung

    Canoe capsizing in Phu Quoc: Transferring patients with underlying diseases to Cho Ray Hospital

    |

    An Giang - Phu Quoc Special Zone creates all conditions and provides the most active care for the case with a background disease in the canoe capsizing incident, continuing to be transferred to Ho Chi Minh City for treatment.

    Hoa Binh Hydropower Plant discharges floodwater for the first time in 2026. Photo: Minh Nguyen

    Close-up of Hoa Binh Hydropower Plant discharging floodwater for the first time in 2026

    |

    Hoa Binh Hydropower Plant is maintaining flood discharge with 1 bottom discharge gate, creating a turbulent water flow downstream of the Da River and attracting many people to watch.

    Những nhóm thực phẩm làm tăng đường huyết. Đồ họa: Hoàng Xuyến

    List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    NHÓM PV (THEO health) |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.