Tips for drinking fruit juice without increasing blood sugar

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS) |

    Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS)
    RELATED NEWS
    Food groups that increase blood sugar. Graphics: Hoang Xuyen

    List of foods that easily increase blood sugar and cause inflammation

    |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    What happens when people with high blood sugar drink beer?

    |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

    |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Scene of the fire on the HCMC - Long Thanh expressway. Photo: VEC E

    Trailer truck fire on Ho Chi Minh City - Long Thanh - Dau Giay expressway

    |

    Dong Nai - A tractor-trailer traveling on the Ho Chi Minh City - Long Thanh - Dau Giay expressway (Nhon Trach ward section) suddenly caught fire.

    To dredge the eroded limestone into the Gianh River, the enterprise has drilled, cut, and transported the stone ashore. Photo: Tuyen Binh Commune People's Committee

    Collecting rocks overflowing into the Gianh River due to blasting, clearing the flow

    |

    Quang Tri - Businesses have mobilized human resources and equipment to handle the volume of limestone falling into the Gianh River area and reduce dust when mining stone.

    The line disguised as a spa treating bone and joint diseases, deceiving nearly 300 people. Photo: Nghe An Provincial Police

    Line disguised as a spa treating bone and joint diseases, deceiving nearly 300 people

    |

    Nghe An - A line disguised as a spa facility, subjects advertised bone and joint disease treatment to deceive nearly 300 people, transacting more than 9 billion VND.

    The fire occurred in the early morning of August 15. Photo: Duy Chuong

    5 fishing boats caught fire in Nghe An, damage of about 6 billion VND

    |

    Nghe An - The fire at the fishing port in Quynh Phu commune caused 3 fishing boats to be burned down, 2 other boats damaged, and estimated damage of about 6 billion VND.

    Những nhóm thực phẩm làm tăng đường huyết. Đồ họa: Hoàng Xuyến

    List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    NHÓM PV (THEO health) |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.