Tips for drinking fruit juice without increasing blood sugar

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS) |

    Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS)
    RELATED NEWS
    Food groups that increase blood sugar. Graphics: Hoang Xuyen

    List of foods that easily increase blood sugar and cause inflammation

    |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    What happens when people with high blood sugar drink beer?

    |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

    |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Dead clams are white on the beach, Ms. Dung painstakingly collects the shells to ensure environmental hygiene. Photo: Tran Tuan

    Clams die white on the beach, farmers suffer heavy losses

    |

    Ha Tinh - Dozens of hectares of clams die white on the beach, causing great damage to people in Mai Lam village, Mai Phu commune.

    VTV Binh Dien Long An meets Information Corps at Hung Vuong Cup 2026. Photo: VFV

    Live volleyball VTV Binh Dien Long An vs Binh Chung Thong Tin at Hung Vuong Cup

    |

    Live match between VTV Binh Dien Long An and Binh Chung Thong Tin, the 3rd place match at Hung Vuong Cup 2026, taking place at 7:00 PM today (April 26).

    Forces work overnight to fight forest fires in Co To commune. Photo: Commune Military Command

    Many forces work overnight to fight cajeput forest fires in An Giang

    |

    An Giang - The forest fire occurred in plot 10, sub-zone 26, Binh Minh production cajeput forest, belonging to Co To commune.

    Overwhelmed by the scene of a herd of hundreds of dolphins surrounding a passenger fishing boat in Quy Nhon sea (Gia Lai). Photo: Van Binh

    Overwhelmed by the scene of dolphins "accompanying" fishing boats at sea in Quy Nhon

    |

    Gia Lai - Dolphins suddenly appear, swim, and "accompany" tourist boats fishing in the sea, creating an overwhelming natural scene off the coast.

    Những nhóm thực phẩm làm tăng đường huyết. Đồ họa: Hoàng Xuyến

    List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    NHÓM PV (THEO health) |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.