Tips for drinking fruit juice without increasing blood sugar

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS) |

    Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS)
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    Food groups that increase blood sugar. Graphics: Hoang Xuyen

    List of foods that easily increase blood sugar and cause inflammation

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    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    What happens when people with high blood sugar drink beer?

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    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

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    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

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    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Tap water flows in small drops, hundreds of households in Truong Ninh commune lack clean domestic water during hot weather. Photo: Thanh Trung

    Tap water only flows in small drops, people in Truong Ninh commune have to stay up all night to collect water

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    Quang Tri - Tap water does not flow at many times, nearly 500 households in Truong Ninh commune have to use well water and substandard rainwater for daily life.

    Fishermen who used to fight Typhoon Yagi support reinforcing ships before Typhoon Maysak. Photo: Doan Hung

    Fishermen who used to fight Typhoon Yagi support reinforcing ships before Typhoon Maysak

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    Quang Ninh - On the morning of July 4th, at Cai Xa Cong port, Ha Tu ward, functional forces and fishermen continued to review safety before Typhoon Maysak made landfall.

    Bad news

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    Mr. Nguyen Dinh Hoe, born in 1935 (father of comrade Nguyen Dinh Chuc - Former Deputy Editor-in-Chief of Lao Dong Newspaper) passed away at 22:52 on July 3, 2026 (ie May 19, Binh Ngo year), at the age of 92.

    Những nhóm thực phẩm làm tăng đường huyết. Đồ họa: Hoàng Xuyến

    List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    NHÓM PV (THEO health) |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.