Tips for drinking fruit juice without increasing blood sugar

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS) |

    Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.

    Linh Đan - Hà Lê (Theo THEO HEALTHSHOTS)
    RELATED NEWS
    Food groups that increase blood sugar. Graphics: Hoang Xuyen

    List of foods that easily increase blood sugar and cause inflammation

    |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    What happens when people with high blood sugar drink beer?

    |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

    Breakfast foods that can increase blood sugar

    |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

    Forecast of prolonged thunderstorms in the area for many days to come

    Forecast of prolonged thunderstorms in the area for many days to come

    |

    Warning of thunderstorms, localized heavy rain in the North and Thanh Hoa is likely to last for many days to come. Rain concentrates in the late afternoon, night and early morning.

    Tropical depression Luis and storm Dolphin on the morning of August 2. Photo: PAGASA

    Tropical depression Luis forms near the East Sea, may soon strengthen into a storm

    |

    Tropical depression Luis forms near the Philippines while super typhoon Dolphin has weakened, but the expanded wind area strengthens the southwest monsoon in Southeast Asia.

    Major General Tran Xuan Manh holds the position of Commander of Military Region 1. Photo: Ministry of National Defense

    1 Major General, 1 Colonel, 3 Senior Lieutenant Colonels of the Army receive new assignments

    |

    1 Major General, 1 Colonel, 3 Senior Lieutenant Colonels of the Army were transferred, appointed, and handed over new responsibilities and duties last week.

    Ms. Nguyen Thi Thanh Loan - Principal of Chim Non Kindergarten (Hai Ba Trung ward, Hanoi) - shared her views and proposals to make school arrangement highly effective. Photo: Character provided

    STREAMLINING principals and vice principals when arranging schools: Insiders confide

    |

    Supporting the policy of arranging schools, but the leadership personnel (principals, vice-principals) of schools still have many thoughts and aspirations.

    Những nhóm thực phẩm làm tăng đường huyết. Đồ họa: Hoàng Xuyến

    List of foods that easily increase blood sugar and cause inflammation

    Linh Đan - Hà Lê (Theo Healthline) |

    French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

    What happens when people with high blood sugar drink beer?

    NHÓM PV (THEO health) |

    We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

    Note when drinking beer to reduce the impact on blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

    Vào bữa sáng, ăn ít carbs sẽ tốt cho đường huyết. Đồ hoạ: Hạ Mây

    Breakfast foods that can increase blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.