Rustic dish, helps reduce blood sugar

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) | 20/12/2024 06:53

Yam (tapioca) and hairy yam have a medium glycemic index, suitable for people who need to control blood sugar.

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)

#Blood sugar

Fruit used in many low glycemic dishes

| 17/12/2024 - 06:25

Tamarind is an ingredient used in many dishes. Tamarind has a low glycemic index and is the best choice for balancing blood sugar levels.

Beans help stabilize blood sugar. Photo: According to Healthline

What happens to blood sugar when you eat beans?

| 15/12/2024 - 12:00

Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.

Worry about eating Tet jam increasing blood sugar. Graphic photo: Thanh Nga

Sweet Tet jam or blood sugar obsession?

| 14/12/2024 - 06:42

Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

NSND Thanh Ngoan - Director of the Center for Conservation of Traditional Performing Arts of Vietnam. The center is founded by the Association for the Protection of the Rights of Performing Artists of Vietnam (APPA). Photo: Character provided

Director of the Center for Art Preservation talks about artists' pensions

| 08/04/2026 - 10:00

People's Artist Thanh Ngoan, Director of the Center for Conservation of Traditional Performing Arts of Vietnam, believes that the income of artists needs to be improved to ensure their lives.

Delegates attending the National Conference to study, study, thoroughly grasp and implement the Resolution of the 14th Party Congress for press, publishing, artists and intellectuals. Photo: Hai Nguyen

Implementing the Resolution of the 14th Party Congress for press agencies and artists

| 08/04/2026 - 09:38

On the morning of April 8, in Hanoi, the Central Propaganda and Mass Mobilization Committee organized a national conference to study, study, thoroughly grasp and implement the Resolution of the 14th Party Congress for press, publishing, artists and intellectuals.