Rustic dish, helps reduce blood sugar

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Yam (tapioca) and hairy yam have a medium glycemic index, suitable for people who need to control blood sugar.

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
    RELATED NEWS
    Tamarind is one of the fruits with low glycemic index that diabetics should eat. Photo: Van Nhi

    Fruit used in many low glycemic dishes

    |

    Tamarind is an ingredient used in many dishes. Tamarind has a low glycemic index and is the best choice for balancing blood sugar levels.

    Beans help stabilize blood sugar. Photo: According to Healthline

    What happens to blood sugar when you eat beans?

    |

    Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.

    Worry about eating Tet jam increasing blood sugar. Graphic photo: Thanh Nga

    Sweet Tet jam or blood sugar obsession?

    |

    Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

    Russian Deputy Chairman of the Security Council Dmitry Medvedev said that the US ambition to control Greenland is creating internal rifts in the West. Photo: TASS

    US wants to take over Greenland, pushing Europe into a difficult situation

    |

    Mr. Medvedev said that the US ambition to control Greenland is creating a major rift within the West, putting Europe in a dilemma.

    Hai Nguyen

    Gold price update at the end of the session on February 2: Domestic gold prices plummet

    |

    Gold price update at the end of the session on February 2: The market plunged sharply after a period of hot increase, under increasing selling pressure as margin requirements increased.

    Another gas cylinder explosion occurred in Ha Tinh, causing many injuries. Photo: Tran Tuan

    Suspected gas cylinder explosion while cooking, father dies, son injured

    |

    Hà Tĩnh - Cơ quan Công an đang làm rõ thông tin tại xã Cẩm Trung xảy ra vụ nổ bình ga khiến hai cha con thương vong.

    Suspension of female teacher who impacted student face at Van Han Secondary School. Photo: Ngo Huy

    Female teacher suspended for impacting student's face right on the podium

    |

    Thai Nguyen - Teacher N.T.T.N was suspended for 15 days to verify and clarify the incident related to the video spread on social networks.

    Lao Dong Newspaper brings Tet Newspaper to forces tasked with protecting borders and islands

    Lao Dong Newspaper presents Binh Ngo Tet Newspaper to forces tasked with protecting borders and islands

    |

    Hà Nội - Chiều 2.2, Báo Lao Động đã trao tặng 13.000 cuốn báo Tết cho các chiến sĩ Bộ đội biên phòng, Quân chủng Hải quân và Cảnh sát biển Việt Nam.

    Quả me là một trong những trái cây có chỉ số đường huyết thấp người bệnh đái tháo đường nên ăn. Ảnh: Vân Nhi

    Fruit used in many low glycemic dishes

    Linh Đan - Hà Lê (Theo Bệnh viện đa khoa Quốc tế Vinmec) |

    Tamarind is an ingredient used in many dishes. Tamarind has a low glycemic index and is the best choice for balancing blood sugar levels.

    Đậu giúp ổn định đường huyết. Ảnh: Theo Healthline

    What happens to blood sugar when you eat beans?

    Linh Đan - Hà Lê (Theo Healthline) |

    Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.

    Nỗi lo ăn mứt Tết làm tăng đường huyết. Ảnh đồ họa: Thanh Nga

    Sweet Tet jam or blood sugar obsession?

    Linh Đan - Hà Lê |

    Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.