Tet dishes that do not increase blood sugar
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.
TIN LIÊN QUAN
Snacks that don't raise blood sugar
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An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
Effective blood sugar control with starch
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Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly will not change blood sugar.
Stay away from fruits that easily increase blood sugar
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Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.
Minister of National Defense chaired the Conference on handover of the position of Commander of Military Region 7
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HCMC - On July 9, General Phan Van Giang, Politburo member, Deputy Secretary of the Central Military Commission, Minister of National Defense chaired the Conference to hand over the position of Commander of Military Region 7.
Hanoi sets out the principles for arranging commune-level cadres and civil servants
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Hanoi - The arrangement of commune-level civil servants and public employees is carried out according to the principle of maintaining existing staff, allocating them in accordance with job positions and training levels.
Close-up of the proposed street named Hang Long
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Hanoi - The name of Hang Long ancient town is proposed to be restored, giving the name to the road from Tran Binh Trong intersection to Yet Kieu intersection.
Noi Bai - Lao Cai Expressway is expected to be expanded to 4 lanes in September 2025
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Lao Cai - The Standing Committee of the Provincial Party Committee and the Vietnam Expressway Corporation (VEC) agreed to soon upgrade the Yen Bai - Lao Cai Expressway to 4 lanes.
Hundreds of dead pigs discovered floating on canals in Thanh Hoa
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Thanh Hoa - Since the beginning of July, nearly 100 dead pigs have been thrown floating on the North Canal and related canals, causing serious environmental pollution.
Snacks that don't raise blood sugar
Linh Đan - Hà Lê (Theo WebMD) |
An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
Effective blood sugar control with starch
Linh Đan - Hà Lê (Theo EveryDay Health) |
Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly will not change blood sugar.
Stay away from fruits that easily increase blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.
