Tet dishes that do not increase blood sugar
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.
RELATED NEWS
Snacks that don't raise blood sugar
|
An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
Effective blood sugar control with starch
|
Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly will not change blood sugar.
Stay away from fruits that easily increase blood sugar
|
Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.
Ministry of Agriculture and Environment speaks about the case of amending environmental monitoring data
|
Representatives of the Department of Environment affirmed that they will tighten the installation and operation, ensuring the accuracy and truthfulness of environmental monitoring data in the coming time.
Tightening social housing transfer: Need a mechanism to verify eligible buyers
|
Proposals for social housing buyers need to be accompanied by a suitable implementation roadmap to avoid causing psychological and market disruptions.
Hanoi accelerates 10 drainage projects, handles 220 flooded points before the 2026 rainy season
|
Hanoi accelerates 10 urgent drainage projects, handles 220 flooded points, ensuring completion before the 2026 rainy season.
Italy national team absent for the third consecutive World Cup
|
In the early morning of April 1st (Vietnam time), Italy lost to Bosnia Herzegovina in a penalty shootout in the 2026 World Cup play-off final.
Canal pollution through two wards in Ho Chi Minh City
|
Ho Chi Minh City - The situation of waste and black water pollution in the canal through Tan Son Nhi and Tay Thanh wards is affecting the lives of Ho Chi Minh City residents.
Snacks that don't raise blood sugar
Linh Đan - Hà Lê (Theo WebMD) |
An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
Effective blood sugar control with starch
Linh Đan - Hà Lê (Theo EveryDay Health) |
Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly will not change blood sugar.
Stay away from fruits that easily increase blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.
