Tet dishes that do not increase blood sugar
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.
TIN LIÊN QUAN
Snacks that don't raise blood sugar
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An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
Effective blood sugar control with starch
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Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly will not change blood sugar.
Stay away from fruits that easily increase blood sugar
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Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.
Hanoi's traditional market is abandoned after being built, causing waste
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Hanoi - A traditional market to meet the living needs of the people. However, some markets are now abandoned after construction, causing waste.
Proposal to reduce retirement age for preschool teachers is not a priority
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The proposal to reduce the retirement age has received much attention and approval from preschool teachers.
The schedule for worshiping the Buddha at 4 pagodas in Vietnam
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The visit of the Buddha to Vietnam on the occasion of the 2025 United Nations Vesak will be honored at 4 famous pagodas from the South to the North.
VNPT's abandoned project increases capital by more than 1,417 billion VND compared to 2024
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An abandoned VNPT project with a total investment of VND2,796 billion announced in 2024 has been adjusted to VND4,213 billion in 2025.
The incident of encroachment on the king's mausoleum, the subjects studied the terrain
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Thanh Hoa - The subjects rented a hotel and studied the terrain before encroaching on the king's tomb to find antiques.
Snacks that don't raise blood sugar
Linh Đan - Hà Lê (Theo WebMD) |
An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
Effective blood sugar control with starch
Linh Đan - Hà Lê (Theo EveryDay Health) |
Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly will not change blood sugar.
Stay away from fruits that easily increase blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.