Tet dishes that do not increase blood sugar
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.
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An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
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Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly will not change blood sugar.
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Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.
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HCMC - On July 9, General Phan Van Giang, Politburo member, Deputy Secretary of the Central Military Commission, Minister of National Defense chaired the Conference to hand over the position of Commander of Military Region 7.
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Hanoi - The arrangement of commune-level civil servants and public employees is carried out according to the principle of maintaining existing staff, allocating them in accordance with job positions and training levels.
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Hanoi - The name of Hang Long ancient town is proposed to be restored, giving the name to the road from Tran Binh Trong intersection to Yet Kieu intersection.
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Lao Cai - The Standing Committee of the Provincial Party Committee and the Vietnam Expressway Corporation (VEC) agreed to soon upgrade the Yen Bai - Lao Cai Expressway to 4 lanes.
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Thanh Hoa - Since the beginning of July, nearly 100 dead pigs have been thrown floating on the North Canal and related canals, causing serious environmental pollution.
Linh Đan - Hà Lê (Theo WebMD) |
An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
Linh Đan - Hà Lê (Theo EveryDay Health) |
Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly will not change blood sugar.
Linh Đan - Hà Lê (Theo Healthline) |
Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.