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What happens to blood sugar when you eat beans?

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Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.

Sweet Tet jam or blood sugar obsession?

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Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

6 protein-rich foods to help stabilize blood sugar

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Diabetics pay attention to their diet to control blood sugar. Protein-rich foods are a good choice to help provide energy and stabilize blood sugar.

U17 Vietnam beat U17 Singapore in the U17 Asian qualifiers

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U17 Vietnam won 6-0 against U17 Singapore in the opening match of the 2026 U17 Asian qualifiers.

National Highways 1A and 29 in Dak Lak have been opened to traffic but essential goods are still locally scarce

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Dak Lak - National Highways 1A and 29 have been opened to traffic to serve the transportation needs of the people. However, some essential goods are still locally scarce.

High tide continues to rise in Ho Chi Minh City, many people have to stay vigil and prevent water

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HCMC - On the evening of November 22, the high tide rose, many households had to stay up watching over the planks and sandbags to prevent water from flooding into their homes.

Deputy security team in Gia Lai rushed into the fierce flood, saving people struggling

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Gia Lai - Deputy Head of the Security and Order Team of Duong Thien village Nguyen Tan Diep promptly rushed out into the flood, saving the lives of people about to drown in the rushing water.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

What happens to blood sugar when you eat beans?

Linh Đan - Hà Lê (Theo Healthline) |

Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.

Sweet Tet jam or blood sugar obsession?

Linh Đan - Hà Lê |

Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

6 protein-rich foods to help stabilize blood sugar

Linh Đan - Hà Lê (Theo Eating Well) |

Diabetics pay attention to their diet to control blood sugar. Protein-rich foods are a good choice to help provide energy and stabilize blood sugar.