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    Beans help stabilize blood sugar. Photo: According to Healthline

    What happens to blood sugar when you eat beans?

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    Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.

    Worry about eating Tet jam increasing blood sugar. Graphic photo: Thanh Nga

    Sweet Tet jam or blood sugar obsession?

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    Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

    People with high blood sugar should eat some protein-rich foods. Graphics: Ha May

    6 protein-rich foods to help stabilize blood sugar

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    Diabetics pay attention to their diet to control blood sugar. Protein-rich foods are a good choice to help provide energy and stabilize blood sugar.

    The government and people commemorate one year after the flash flood disaster in Lang Nu. Photo: Lang Nu

    Nu Village - exactly one year after the disaster

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    Lao Cai - One year since the fierce flood swept away everything, the traces of pain in Lang Nu have been giving way to new vitality.

    Having had her water cut off, Ms. Loan had to buy a water container to use for many months. Photo: Source provided by the character

    HoREA Vice President's apartment has water cut off due to debt of more than 1 million VND for water

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    Controversial about the high water bill, the apartment of a Vice President of the Ho Chi Minh City Real Estate Association has been cut off from water by the Apartment Management Board for many months.

    Đậu giúp ổn định đường huyết. Ảnh: Theo Healthline

    What happens to blood sugar when you eat beans?

    Linh Đan - Hà Lê (Theo Healthline) |

    Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.

    Nỗi lo ăn mứt Tết làm tăng đường huyết. Ảnh đồ họa: Thanh Nga

    Sweet Tet jam or blood sugar obsession?

    Linh Đan - Hà Lê |

    Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

    Người có đường huyết cao nên ăn một số thực phẩm giàu protein. Đồ hoạ: Hạ Mây

    6 protein-rich foods to help stabilize blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Diabetics pay attention to their diet to control blood sugar. Protein-rich foods are a good choice to help provide energy and stabilize blood sugar.