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    Beans help stabilize blood sugar. Photo: According to Healthline

    What happens to blood sugar when you eat beans?

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    Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.

    Worry about eating Tet jam increasing blood sugar. Graphic photo: Thanh Nga

    Sweet Tet jam or blood sugar obsession?

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    Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

    People with high blood sugar should eat some protein-rich foods. Graphics: Ha May

    6 protein-rich foods to help stabilize blood sugar

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    Diabetics pay attention to their diet to control blood sugar. Protein-rich foods are a good choice to help provide energy and stabilize blood sugar.

    EVN representative said that when applying a two-component electricity price, the electricity price will be the same, while the capacity price depends on the customer's registration and use behavior. Photo: EVN

    Testing two-component electricity prices from October

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    The Ministry of Industry and Trade is directing EVN to soon implement a trial of two-component electricity prices from October 2025.

    Shops and hotels in Ha Giang suffered great damage after the storm and flood.

    Shops and hotels in Ha Giang suffered great damage after storms and floods

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    Storm No. 11 Matmo caused serious flooding in Tuyen Quang province. Many service and tourism businesses in Ha Giang 1 and Ha Giang 2 wards suffered heavy damage.

    The center of Ha Long at 8:00 a.m. on October 8, 2025. Photo: Weathererds.org

    Urgent warning about storm Ha Long, super typhoon-force winds lasting for many days

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    Typhoon Ha Long is moving northward over the southern waters of Japan, maintaining a very strong intensity with a clear center of the storm and gusts down to 935 hPa.

    3 scientists won the 2025 Nobel Prize in Chemistry. Photo: Nobel Committee

    Nobel Prize in Chemistry honors 3 scientists researching new nuclear structure

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    On the evening of October 8, the 2025 Nobel Prize in Chemistry was officially announced.

    Heavy rain and deep flooding in Ho Chi Minh City left many people stranded for more than an hour on a rich street

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    HCMC - Quoc Huong and Thao Dien streets in HCMC were deeply flooded due to heavy rain on the evening of October 8.

    Đậu giúp ổn định đường huyết. Ảnh: Theo Healthline

    What happens to blood sugar when you eat beans?

    Linh Đan - Hà Lê (Theo Healthline) |

    Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.

    Nỗi lo ăn mứt Tết làm tăng đường huyết. Ảnh đồ họa: Thanh Nga

    Sweet Tet jam or blood sugar obsession?

    Linh Đan - Hà Lê |

    Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

    Người có đường huyết cao nên ăn một số thực phẩm giàu protein. Đồ hoạ: Hạ Mây

    6 protein-rich foods to help stabilize blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Diabetics pay attention to their diet to control blood sugar. Protein-rich foods are a good choice to help provide energy and stabilize blood sugar.