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    Beans help stabilize blood sugar. Photo: According to Healthline

    What happens to blood sugar when you eat beans?

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    Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.

    Worry about eating Tet jam increasing blood sugar. Graphic photo: Thanh Nga

    Sweet Tet jam or blood sugar obsession?

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    Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

    People with high blood sugar should eat some protein-rich foods. Graphics: Ha May

    6 protein-rich foods to help stabilize blood sugar

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    Diabetics pay attention to their diet to control blood sugar. Protein-rich foods are a good choice to help provide energy and stabilize blood sugar.

    Tet bonus is the amount of money that all workers and laborers look forward to after a year of hard work. Photo: Hai Nguyen

    Tet bonus - a billion-dollar person, a person who is good enough to buy a bowl of pho

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    The trend of Tet bonuses in recent years shows the difference and gap between "peak" and "light", some get billions, some just enough to buy a bowl of pho.

    The burden of work is increasing, teachers have high expectations for the new salary policy

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    The salary adjustment from 2026 is meaningful in recognizing silent contributions, while encouraging teachers to continue to stick with the profession.

    The art street parade program within the framework of the International Tea Festival in 2025 took place in Da Lat. Photo: Than Hy

    International beauties, used cars add sparkling beauty to Da Lat streets

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    Da Lat - Da Lat City of Thousands of Flowers is more sparkling with the participation of nearly 80 international beauties and dozens of ancient cars participating in the parade through the streets.

    The charity project " Nuoi em di Nghe An" was accused by benefactors of not being transparent. Photo: Ngoc Anh

    The project " Nuoi em in Nghe An" was reported to be not transparent, the police stepped in to verify

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    Nghe An - The charity project " Nuoi em di Nghe An" was reported to have signs of lack of transparency in the management and use of support funds.

    The flood has receded for half a month, but Ecohome Nhon Binh Social Housing Apartment Building (Quy Nhon Dong Ward, Gia Lai) is still without power, causing miserable lives for residents. Photo: Hoai Phuong

    Electricity says Ecohome Nhon Binh lacks cooperation in power generation

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    Gia Lai - Regarding the prolonged power outage at Ecohome Nhon Binh Social Housing Apartment, the Electricity sector said it has provided full support but the repair process is still very slow.

    Đậu giúp ổn định đường huyết. Ảnh: Theo Healthline

    What happens to blood sugar when you eat beans?

    Linh Đan - Hà Lê (Theo Healthline) |

    Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.

    Nỗi lo ăn mứt Tết làm tăng đường huyết. Ảnh đồ họa: Thanh Nga

    Sweet Tet jam or blood sugar obsession?

    Linh Đan - Hà Lê |

    Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

    Người có đường huyết cao nên ăn một số thực phẩm giàu protein. Đồ hoạ: Hạ Mây

    6 protein-rich foods to help stabilize blood sugar

    Linh Đan - Hà Lê (Theo Eating Well) |

    Diabetics pay attention to their diet to control blood sugar. Protein-rich foods are a good choice to help provide energy and stabilize blood sugar.