A type of nut similar to a chestnut but much richer in calcium

Linh Đan - Hà Lê (Theo Times of India) |

Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.

Linh Đan - Hà Lê (Theo Times of India)
TIN LIÊN QUAN

Calcium-rich seeds but need to know how to use them

|

Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.

Measure calcium in shrimp, crab, snail

|

The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.

Natural seeds are richer in calcium than milk

|

Black sesame is known for its high calcium content, even surpassing milk.

The crisis of Lang Ha Thuc summer camp from the way MC Minh Trang apologizes

|

In recent days, Hanh Hung Village, a famous summer camp model, has faced an unprecedented media crisis after negative feedback from parents.

Mr. Trump sends more letters to many countries, promotes tariff agreements

|

President Trump continues to put trade pressure on many countries with letters announcing new tax rates expected to be applied.

Metro No. 2 construction site is bustling after 100% of the site is clean

|

HCMC - Metro Line 2 project has completed site clearance and is urgently constructing the relocation of technical infrastructure, aiming to start construction in December 2025.

Difficulty in clearing the channel to 2 fishing ports that are silted up, boats stranded

|

Ha Tinh - The channel to Thach Kim Fishing Port and Cua Nhuong Fishing Port is silted up, causing ships and boats to strand when the tide goes down.

PSG beat Real Madrid, reached the FIFA Club World Cup 2025 final

|

In the early morning of July 10 (Vietnam time), PSG defeated Real Madrid with a score of 4-0 to advance to the final of the FIFA Club World Cup 2025.

Calcium-rich seeds but need to know how to use them

Linh Đan - Hà Lê (Theo Times of India) |

Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.

Measure calcium in shrimp, crab, snail

Linh Đan - Hà Lê |

The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.

Natural seeds are richer in calcium than milk

Quang Minh (theo Heathline) |

Black sesame is known for its high calcium content, even surpassing milk.