A type of nut similar to a chestnut but much richer in calcium
Linh Đan - Hà Lê (Theo Times of India) |
Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.
Linh Đan - Hà Lê (Theo Times of India) |
Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.
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Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.
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The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.
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Black sesame is known for its high calcium content, even surpassing milk.
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In recent days, Hanh Hung Village, a famous summer camp model, has faced an unprecedented media crisis after negative feedback from parents.
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Ha Tinh - The channel to Thach Kim Fishing Port and Cua Nhuong Fishing Port is silted up, causing ships and boats to strand when the tide goes down.
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In the early morning of July 10 (Vietnam time), PSG defeated Real Madrid with a score of 4-0 to advance to the final of the FIFA Club World Cup 2025.
Linh Đan - Hà Lê (Theo Times of India) |
Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.
Linh Đan - Hà Lê |
The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.
Quang Minh (theo Heathline) |
Black sesame is known for its high calcium content, even surpassing milk.