A type of nut similar to a chestnut but much richer in calcium
Linh Đan - Hà Lê (Theo Times of India) |
Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.
RELATED NEWS
Calcium-rich seeds but need to know how to use them
|
Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.
Measure calcium in shrimp, crab, snail
|
The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.
Natural seeds are richer in calcium than milk
|
Black sesame is known for its high calcium content, even surpassing milk.
Singer Dan Truong: I want my child to learn to appreciate the meaning of lucky money envelopes
|
In a conversation with a reporter from Lao Dong Newspaper on the occasion of Binh Ngo Tet 2026, singer Dan Truong reviewed his 30-year career journey as well as changes in his life and artistic activities.
Vietnamese beauty buys a few houses and a car thanks to a 2-million VND song
|
This Vietnamese beauty revealed that she changed her life thanks to a song bought for 2 million VND. At the age of over 40, she possesses an admirable young and beautiful beauty.
Nord Stream has a chance to revive from Russia-US agreement
|
An agreement between Russia and the US to end the Ukraine conflict could pave the way for the revival of the Nord Stream gas pipeline.
Gold prices skyrocket before the God of Wealth Day, buyer sentiment changes
|
Gold prices are high before the God of Wealth Day. Businesses said that shopping behavior tends to be more cautious instead of buying according to crowd psychology.
Ho Chi Minh City removes difficulties for grassroots levels, ensuring people's voting rights
|
Ho Chi Minh City removes obstacles in listing voters' names, organizes polling stations at hospitals and creates maximum conditions for people to exercise their voting rights.
Calcium-rich seeds but need to know how to use them
Linh Đan - Hà Lê (Theo Times of India) |
Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.
Measure calcium in shrimp, crab, snail
Linh Đan - Hà Lê |
The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.
Natural seeds are richer in calcium than milk
Quang Minh (theo Heathline) |
Black sesame is known for its high calcium content, even surpassing milk.
