Want to lower blood sugar should drink water this way
Anh Thư (Theo everydayhealth) |
Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
RELATED NEWS
Fish that can help control blood sugar
|
Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
If you want to lose weight, don't eat these fruits
|
Below are fruits you should limit if you want to lose weight.
Bananas are very good but these people should not eat them
|
The following people should not eat ripe bananas because it can affect their health.
9th Hour No. 187: The curtain of truth - Part 2
|
9th Hour - The girl's "online" lover suddenly disappeared without a trace. The day she got married, he suddenly appeared. What will happen to the story?
Many Lang Son border gates temporarily suspend customs clearance from February 19 due to China's Tet holiday
|
Lang Son - Due to the Chinese side's Tet holiday, border gates are expected to temporarily suspend customs clearance for a certain number of days.
Live Football Man United vs Tottenham in Premier League
|
Live football match Man United - Tottenham in round 25 of the Premier League, taking place at 7:30 PM on February 7th (Vietnam time).
Celebrating a year-end party, many people in Hanoi violated the limit of excessive alcohol concentration
|
Hanoi - After year-end parties, many people still drive after drinking alcohol, even violating high alcohol concentration.
Cuba affirms no submission to US oil cuts
|
Cuba announced a plan to allocate fuel, prioritizing essential services to cope with pressure to tighten oil supplies from the US, affirming that it will not succumb to difficulties.
Fish that can help control blood sugar
Hương Giang( Theo Glycemic Index Guide) |
Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
If you want to lose weight, don't eat these fruits
Anh Thư (theo ABOLUOWANG) |
Below are fruits you should limit if you want to lose weight.
Bananas are very good but these people should not eat them
Anh Thư (theo Heathline) |
The following people should not eat ripe bananas because it can affect their health.
