Want to lower blood sugar should drink water this way

    Anh Thư (Theo everydayhealth) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    Anh Thư (Theo everydayhealth)
    TIN LIÊN QUAN
    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    If you want to lose weight, don't eat these fruits

    If you want to lose weight, don't eat these fruits

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    Below are fruits you should limit if you want to lose weight.

    Bananas are very good but these people should not eat them

    Bananas are very good but these people should not eat them

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    The following people should not eat ripe bananas because it can affect their health.

    Many people in Buon Ma Thuot city (Dak Lak province) are lacking clean water for use. Photo: Bao Trung

    Many households in Buon Ma Thuot are upset because of continuous water outages

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    Dak Lak - Many areas in Buon Ma Thuot city are constantly cut off from water, causing people to lack clean water for daily activities during the dry season.

    The Standing Committee of the Party Committee of Military Region 1 has just held a conference to hand over decisions on the transfer and appointment of cadres from agencies and units in the Military Region. Photo: Ministry of National Defense

    The army mobilizes and appoints 12 officers of Military Region 1

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    On the afternoon of March 31, the Standing Committee of the Party Committee of Military Region 1 held a conference to hand over decisions on the transfer and appointment of cadres from agencies and units in the Military Region.

    Head of the Central Internal Affairs Commission Phan Dinh Trac presented the Politburo's Decision on approving Ms. Cao Thi Hoa An to hold the position of Secretary of the Phu Yen Provincial Party Committee. Photo: Hoai Luan

    Ms. Cao Thi Hoa An holds the position of Secretary of Phu Yen Provincial Party Committee

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    Phu Yen - On the afternoon of March 31, Phu Yen Provincial Party Committee held a Conference to implement the Politburo's Decision on personnel work.

    Metro No. 1 (Ben Thanh - Suoi Tien) runs through Thu Duc City (HCMC). Photo: Anh Tu

    Chairman of Ho Chi Minh City People's Committee assigns the task of investing in 7 metro lines

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    HCMC - The HCMC Urban Railway Management Board (MAUR) will be the investor of 7 metro lines from now until 2035.

    Ngoc kem and ViruSs fought in livestream sessions. Photo: Cut from video

    The Ministry of Culture assigns the Radio and Television Department to investigate the ViruSs case

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    The incident between streamer ViruSs and rapper Phao, Ngoc kem, Emma Nhat Khanh... has received attention in recent days.

    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Muốn giảm cân đừng ăn những loại trái cây này

    If you want to lose weight, don't eat these fruits

    Anh Thư (theo ABOLUOWANG) |

    Below are fruits you should limit if you want to lose weight.

    Chuối rất tốt nhưng những người này không nên ăn

    Bananas are very good but these people should not eat them

    Anh Thư (theo Heathline) |

    The following people should not eat ripe bananas because it can affect their health.