Want to lower blood sugar should drink water this way
Anh Thư (Theo everydayhealth) |
Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
RELATED NEWS
Fish that can help control blood sugar
|
Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
If you want to lose weight, don't eat these fruits
|
Below are fruits you should limit if you want to lose weight.
Bananas are very good but these people should not eat them
|
The following people should not eat ripe bananas because it can affect their health.
Ukrainian President publicly abandons NATO membership goal for first time
|
Ukrainian President Volodymyr Zelensky said Kiev had accepted giving up its ambition to join NATO to find a way out of the conflict with Russia.
Nguyen Thi Thanh Phuc is exhausted, must give up in the 33rd SEA Games walking event
|
On the evening of December 14, Nguyen Thi Thanh Phuc was forced to give up the women's walking event at the 33rd SEA Games due to a recurring and exhausted injury.
Workers in Quang Ngai worry when the arranging unit still owes billions in wages
|
Quang Ngai - The Transport Technical Training Center - is operating stably but is worried if the project to reorganize the apparatus is implemented.
The beach party suddenly involved a tragic shooting incident, killing 10 people
|
The two were detained after reports of a shooting that left many people dead or injured at Bondi Beach, Sydney, on December 14.
My Tien burst into tears after winning the silver medal, the Vietnamese sports delegation took part
|
The leaders of the Vietnamese sports delegation worked with the Water Sports Association after the incident of swimmer Vo Thi My Tien burst into tears on the podium to receive the 33rd SEA Games medal.
Fish that can help control blood sugar
Hương Giang( Theo Glycemic Index Guide) |
Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
If you want to lose weight, don't eat these fruits
Anh Thư (theo ABOLUOWANG) |
Below are fruits you should limit if you want to lose weight.
Bananas are very good but these people should not eat them
Anh Thư (theo Heathline) |
The following people should not eat ripe bananas because it can affect their health.
