Want to lower blood sugar should drink water this way

    Anh Thư (Theo everydayhealth) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    Anh Thư (Theo everydayhealth)
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    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    If you want to lose weight, don't eat these fruits

    If you want to lose weight, don't eat these fruits

    |

    Below are fruits you should limit if you want to lose weight.

    Bananas are very good but these people should not eat them

    Bananas are very good but these people should not eat them

    |

    The following people should not eat ripe bananas because it can affect their health.

    AI music has millions of views when it exploits the tastes and curiosity of the audience. Photo cut from video

    Lieutenant Colonel of the Artistic Group speak about AI music with millions of views

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    As AI music appears more and more, many AI singing videos attract millions of views, posing both opportunities and challenges for Vietnamese music.

    Hanoi is immersed in air pollution, people are crammed with jackfruit every time they go out

    Hanoi is immersed in air pollution, people are covered with jackfruit every time they go out

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    Hanoi - Air pollution has begun to appear, especially in the morning, causing many people to worry about affecting their health.

    The tropical depression is active in the southern part of the East Sea and storm No. 15 in the middle of the East Sea. Satellite cloud image at 8:30 a.m. on November 29: National Center for Hydro-Meteorological Network

    Strange tropical depression enters the East Sea with gusts of level 9, forecast path in the next 24 hours

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    The rare tropical depression entered the East Sea this morning, November 29, and is forecast to mainly affect the sea weather.

    Students of Keo Rom Boarding Secondary School for Ethnic Minorities, Na Son Commune, Dien Bien Province go to the stream to bathe after the afternoon class. Photo: Quang Dat

    Hundreds of students in Dien Bien have to walk nearly 3 kilometers to the stream to bathe every day

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    Dien Bien - Hundreds of boarding students at a secondary school in Na Son commune had to walk nearly 3km to the stream to bathe due to lack of water.

    Andriy Yermak (left) - Chief of the Office of the President of Ukraine - resigned on November 28. Photo: Xinhua

    The right-hand man of Ukrainian President Zelensky resigns

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    Andriy Yermak - Chief of the Office of the President of Ukraine - resigned in the context of the ongoing corruption investigation in this country.

    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Muốn giảm cân đừng ăn những loại trái cây này

    If you want to lose weight, don't eat these fruits

    Anh Thư (theo ABOLUOWANG) |

    Below are fruits you should limit if you want to lose weight.

    Chuối rất tốt nhưng những người này không nên ăn

    Bananas are very good but these people should not eat them

    Anh Thư (theo Heathline) |

    The following people should not eat ripe bananas because it can affect their health.