Want to lower blood sugar should drink water this way
Anh Thư (Theo everydayhealth) |
Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
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Fish that can help control blood sugar
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Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
If you want to lose weight, don't eat these fruits
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Below are fruits you should limit if you want to lose weight.
Bananas are very good but these people should not eat them
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The following people should not eat ripe bananas because it can affect their health.
Struggling to move, schedule extended due to traffic jams on Phap Van expressway on the 2nd day of Tet
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Hanoi - The volume of vehicles pouring in increased sharply on the morning of the 2nd day of Tet, causing congestion at the southern gateway. People struggled to move, causing the schedule to be extended.
Traffic jam at An Phu intersection underpass leading to Ho Chi Minh City - Long Thanh - Dau Giay highway
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On the 2nd day of Tet, the An Phu intersection area (east gateway of Ho Chi Minh City leading to the Ho Chi Minh City - Long Thanh - Dau Giay expressway) fell into traffic jams when the number of vehicles increased sharply.
France releases oil tanker suspected of belonging to the shadow fleet after fined millions of USD
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France announced the release of a oil tanker suspected to belong to the Russian shadow fleet after the ship owner agreed to pay a fine of up to millions of euros.
Lunar New Year in China and unexpected trends
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Markets and supermarkets in Ho Chi Minh City start operating again on the 2nd day of Tet
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Traditional markets in Ho Chi Minh City are stirring to open for sale, supermarkets welcome customers with shortened hours, and prices are generally stable.
Fish that can help control blood sugar
Hương Giang( Theo Glycemic Index Guide) |
Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
If you want to lose weight, don't eat these fruits
Anh Thư (theo ABOLUOWANG) |
Below are fruits you should limit if you want to lose weight.
Bananas are very good but these people should not eat them
Anh Thư (theo Heathline) |
The following people should not eat ripe bananas because it can affect their health.
