Want to lower blood sugar should drink water this way

    Anh Thư (Theo everydayhealth) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    Anh Thư (Theo everydayhealth)
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    If you want to lose weight, don't eat these fruits

    If you want to lose weight, don't eat these fruits

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    Below are fruits you should limit if you want to lose weight.

    Bananas are very good but these people should not eat them

    Bananas are very good but these people should not eat them

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    The following people should not eat ripe bananas because it can affect their health.

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    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Muốn giảm cân đừng ăn những loại trái cây này

    If you want to lose weight, don't eat these fruits

    Anh Thư (theo ABOLUOWANG) |

    Below are fruits you should limit if you want to lose weight.

    Chuối rất tốt nhưng những người này không nên ăn

    Bananas are very good but these people should not eat them

    Anh Thư (theo Heathline) |

    The following people should not eat ripe bananas because it can affect their health.