Want to lower blood sugar should drink water this way

    Anh Thư (Theo everydayhealth) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    Anh Thư (Theo everydayhealth)
    RELATED NEWS
    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    If you want to lose weight, don't eat these fruits

    If you want to lose weight, don't eat these fruits

    |

    Below are fruits you should limit if you want to lose weight.

    Bananas are very good but these people should not eat them

    Bananas are very good but these people should not eat them

    |

    The following people should not eat ripe bananas because it can affect their health.

    Comrade Tran Sy Thanh was elected as a member of the Politburo of the 14th Central Executive Committee and held the position of Chairman of the Central Inspection Committee. Photo: Lao Dong

    Comrade Tran Sy Thanh elected as Chairman of the 14th Central Inspection Committee

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    The 14th Central Executive Committee of the Party elected comrade Tran Sy Thanh to hold the position of Chairman of the 14th Central Inspection Committee.

    Comrade Tran Cam Tu re-serving the position of Standing Secretary of the 14th Party Central Committee. Photo: VNA

    Comrade Tran Cam Tu re-serving the position of Standing Secretary of the 14th Party Central Committee

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    Comrade Tran Cam Tu - Member of the 14th Politburo, Standing Secretary of the 13th Secretariat re-established the position of Standing Secretary of the 14th Secretariat.

    Comrade Bui Thi Minh Hoai was elected as a member of the Politburo of the 14th Central Executive Committee. Photo: Lao Dong

    Comrade Bui Thi Minh Hoai elected as Member of the 14th Politburo

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    The 14th Central Executive Committee of the Party elected Comrade Bui Thi Minh Hoai as a member of the Politburo of the 14th Central Executive Committee.

    Comrade Le Minh Hung was elected by the Central Executive Committee as a member of the 14th Politburo. Photo: Lao Dong

    Comrade Le Minh Hung elected as Member of the 14th Politburo

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    The 14th Central Executive Committee of the Party elected Comrade Le Minh Hung - Head of the Central Organization Committee - as a member of the 14th Politburo.

    General Phan Van Giang - Minister of National Defense - was elected as a member of the Politburo of the 14th Central Executive Committee. Photo: Ministry of National Defense

    General Phan Van Giang elected as member of the 14th Politburo

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    The 14th Central Executive Committee of the Party elected General Phan Van Giang as a member of the Politburo of the 14th Central Executive Committee.

    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Muốn giảm cân đừng ăn những loại trái cây này

    If you want to lose weight, don't eat these fruits

    Anh Thư (theo ABOLUOWANG) |

    Below are fruits you should limit if you want to lose weight.

    Chuối rất tốt nhưng những người này không nên ăn

    Bananas are very good but these people should not eat them

    Anh Thư (theo Heathline) |

    The following people should not eat ripe bananas because it can affect their health.