Want to lower blood sugar should drink water this way
Anh Thư (Theo everydayhealth) |
Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
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Fish that can help control blood sugar
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Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
If you want to lose weight, don't eat these fruits
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Below are fruits you should limit if you want to lose weight.
Bananas are very good but these people should not eat them
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The following people should not eat ripe bananas because it can affect their health.
Nearly 200 workers in Son La are waiting to be paid salaries near Tet
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Son La - Nearly 200 workers in Chieng Khoong commune are waiting for the construction unit of the Primary - Secondary Inter-level Boarding School Project to pay wages on the eve of Tet.
Holding 1 million VND, still can't buy 1kg of Ca Mau crab on the eve of Tet
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Some Ca Mau crabs have exceeded the 1 million VND/kg mark in the days leading up to the Binh Ngo Lunar New Year 2026.
Workers wake up at 4 am, excitedly returning to their hometowns on a trade union bus
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Hai Phong - On the morning of February 14, hundreds of workers boarded a bus to return to their hometowns to celebrate Tet organized by the Trade Union of Yazaki Hai Phong Vietnam Co., Ltd.
Fishing boats dock at the end of the year, ready for the first spring sea trip
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Can Tho - After many long days of sticking to the fishing grounds, fishermen's fishing boats have returned to shore to celebrate Tet and prepare for the first sea trip of the new year.
Rainy and cold weather in Hanoi due to cold air during the Binh Ngo Tet 2026
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Forecast from the 27th to the 29th of Tet, Hanoi's weather during the day is quite warm. However, from the night of the 29th of Tet, the weather is likely to turn rainy and cold due to cold air.
Fish that can help control blood sugar
Hương Giang( Theo Glycemic Index Guide) |
Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
If you want to lose weight, don't eat these fruits
Anh Thư (theo ABOLUOWANG) |
Below are fruits you should limit if you want to lose weight.
Bananas are very good but these people should not eat them
Anh Thư (theo Heathline) |
The following people should not eat ripe bananas because it can affect their health.
