Want to lower blood sugar should drink water this way
Anh Thư (Theo everydayhealth) |
Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
RELATED NEWS
Fish that can help control blood sugar
|
Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
If you want to lose weight, don't eat these fruits
|
Below are fruits you should limit if you want to lose weight.
Bananas are very good but these people should not eat them
|
The following people should not eat ripe bananas because it can affect their health.
Explaining the increase in housing rent for workers in Thien Loc commune from January 1, 2026
|
Rents at workers' housing areas in Thien Loc commune (Hanoi) increased from January 1, 2026.
Overview of the 778 billion VND underpass in Hanoi before the finishing day
|
Hanoi - Kim Dong - Giai Phong underpass project worth 778 billion VND enters the final stage, expected to be completed and exploited at the beginning of 2026.
Come here four birds of paradise" and the breakdown for money
|
The fact that the liveshow "Come here, four birds of the sky" was postponed right before the performance time has exposed serious loopholes in the organization of performances in Vietnam.
North Korea releases rare photos of Chairman Kim Jong-un's daughter
|
North Korean media released rare images, marking the new appearance of the leader's daughter during a visit to the Kumsusan Palace.
Tan Son Nhat Airport serves nearly 120,000 passengers on January 2nd
|
Ho Chi Minh City - On January 2nd, Tan Son Nhat airport will welcome nearly 120,000 passengers. A reversal was recorded when international departure passengers skyrocketed, surpassing the number of domestic passengers.
Fish that can help control blood sugar
Hương Giang( Theo Glycemic Index Guide) |
Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
If you want to lose weight, don't eat these fruits
Anh Thư (theo ABOLUOWANG) |
Below are fruits you should limit if you want to lose weight.
Bananas are very good but these people should not eat them
Anh Thư (theo Heathline) |
The following people should not eat ripe bananas because it can affect their health.
