Want to lower blood sugar should drink water this way

    Anh Thư (Theo everydayhealth) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    Anh Thư (Theo everydayhealth)
    TIN LIÊN QUAN
    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    If you want to lose weight, don't eat these fruits

    If you want to lose weight, don't eat these fruits

    |

    Below are fruits you should limit if you want to lose weight.

    Bananas are very good but these people should not eat them

    Bananas are very good but these people should not eat them

    |

    The following people should not eat ripe bananas because it can affect their health.

    Dam Vinh Hung and Bich Tuyen and her husband. Photo: Provided by the character.

    Bich Tuyen: If Dam Vinh Hung compensates me, I will do charity work

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    Singer Bich Tuyen shared that if she wins the lawsuit against Dam Vinh Hung, she and her husband will use the compensation money from the male singer for charity.

    More than 300 Tet flower pots died unexpectedly overnight, leaving Binh Dinh chrysanthemum growers empty-handed. Photo: Hoai Luan

    Binh Dinh chrysanthemum growers are in trouble as Tet flowers suddenly die en masse

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    Binh Dinh - After just one night, hundreds of Tet flower pots in An Nhon town suddenly withered and died, causing chrysanthemum growers to be devastated because of debt.

    In the days leading up to Tet, young people are excitedly taking pictures of peach blossoms to welcome the new spring. The weather forecast for the Lunar New Year 2025 is that the temperature will be approximately the same or lower than the average of many years. Photo: Viet Anh

    Latest forecast of weather trends for Lunar New Year 2025

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    According to the representative of the meteorological agency, the weather forecast for Lunar New Year 2025, the temperature in the North will be low, likely cold and chilly.

    Hanoi and Hoi An are the world's best destinations in 2025

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    Hanoi and Hoi An are among the top 25 best destinations in the world announced by Tripadvisor.

    Mr. Vu Hong Thanh - Chairman of the National Assembly's Economic Committee - presented gifts to workers and laborers in Quang Yen town, Quang Ninh province. Photo: Quang Ninh Labor Federation

    Warm Tet to workers in Quang Yen town, Quang Ninh province

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    Quang Ninh - On the afternoon of January 13, the Quang Yen Town Labor Federation organized the program "Tet Sum Vay - Spring of gratitude to the Party" and "Union Tet Market" in 2025.

    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Muốn giảm cân đừng ăn những loại trái cây này

    If you want to lose weight, don't eat these fruits

    Anh Thư (theo ABOLUOWANG) |

    Below are fruits you should limit if you want to lose weight.

    Chuối rất tốt nhưng những người này không nên ăn

    Bananas are very good but these people should not eat them

    Anh Thư (theo Heathline) |

    The following people should not eat ripe bananas because it can affect their health.