Hot weather changes the way the body controls blood sugar

    Linh Đan - Hà Lê (Theo EVERYDAY HEALTH) |

    Hot weather not only causes fatigue and dehydration but also causes blood sugar levels to fluctuate, especially in people with diabetes.

    Linh Đan - Hà Lê (Theo EVERYDAY HEALTH)
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    Okra supports blood sugar but should pay attention to side effects. Graphics: Linh Dan

    Okra supports blood sugar but should pay attention to side effects

    |

    Okra is known for its ability to help stabilize blood sugar. However, improper use can cause unwanted side effects.

    Goodbye to fatigue due to high blood sugar thanks to the following tips. Graphics: Linh Dan

    Goodbye to fatigue due to high blood sugar thanks to the following tips

    |

    Control blood sugar by eating a balanced diet, exercising regularly, replacing simple carbs with complexes to help reduce fatigue.

    Reasons for hypoglycemia causing headaches. Graphics: Linh Dan

    Reasons why hypoglycemia causes headaches

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    Hypoglycemia not only causes fatigue but also leads to sudden headaches.

    In Truong Sa Special Zone, officers, soldiers, and teachers prepare for the opening day with the mainland. Photo: Naval Region 4

    Eagerly awaiting the opening day in the open sea in Truong Sa Special Zone

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    Khanh Hoa - In Truong Sa Special Zone, officials, soldiers, teachers, parents and students are also busy preparing for the opening day.

    The stage serving the Miss World 2026 final night has been completed. Photo: Organizing Committee

    Miss World 2026 stage by the Nha Trang beach

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    Khanh Hoa - The stage serving the Miss World 2026 final night located along Nha Trang beach has been completed and is ready to serve the competition.

    The Ministry of Home Affairs proposes to allocate budget for DNA testing of martyrs' remains. In the photo, during the National Day holiday September 2nd, functional forces maintain the search and repatriation of martyrs' remains at Le Thi Rieng Park. Photo: Anh Tu

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    Seaweed shells drifting to the beach in Yen Hoa commune have been collected and buried. Photo: Tran Tuan

    Mobilizing forces to collect clam shells densely drifted onto the coast of Ha Tinh

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    Đậu bắp hỗ trợ đường huyết nhưng cần lưu ý tác dụng phụ. Đồ họa: Linh Đan

    Okra supports blood sugar but should pay attention to side effects

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Okra is known for its ability to help stabilize blood sugar. However, improper use can cause unwanted side effects.

    Tạm biệt mệt mỏi do đường huyết cao nhờ những mẹo sau. Đồ họa: Linh Đan

    Goodbye to fatigue due to high blood sugar thanks to the following tips

    Linh Đan - Hà Lê (Theo Very Well Health) |

    Control blood sugar by eating a balanced diet, exercising regularly, replacing simple carbs with complexes to help reduce fatigue.

    Lý do hạ đường huyết gây đau đầu. Đồ họa: Linh Đan

    Reasons why hypoglycemia causes headaches

    Linh Đan - Hà Lê (Theo Very Well Health) |

    Hypoglycemia not only causes fatigue but also leads to sudden headaches.