Older adults who do this every day reduce visceral fat

Phương Anh |

Walking every day is a simple method to reduce visceral fat for the elderly.

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TIN LIÊN QUAN

Bedtime helps reduce visceral fat effectively

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One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.

Causes of increased visceral fat that many people misunderstand

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Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.

Little-known ways to eat dinner to reduce visceral fat

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Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.

Ho Chi Minh City Secretary questions about car parking fee collection causing a loss of 2.28 billion VND

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Ho Chi Minh City Party Secretary Nguyen Van Nen questioned the loss of 2.28 billion VND in collecting fees for car parking on the road in 4 years and renovating sidewalks, affecting trees.

Old mother mourns pain when losing 2 children and grandchildren after a fire in Ho Chi Minh City

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HCMC - The horrific fire in District 8 took the lives of 3 relatives in Mrs. Tran Thi Chanh's family, leaving behind a broken heart for the elderly mother.

Provincial Road 16 in Hue deteriorated after many years of use

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HUE - Provincial Road 16 is an important route of Hue City, after many years of having to bear the weight of heavy trucks, the road has seriously degraded.

Gold prices fluctuate, many people in Ho Chi Minh City seek to buy gold rings

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HCMC - Gold prices today have decreased but are still at a high level, many people are still buying.

Historist Duong Trung Quoc: It is necessary to conduct early research on secret basements

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In an interview with Lao Dong reporter, historical expert Duong Trung Quoc said that it is necessary to conduct early research on the secret tunnel in Hoan Kiem Lake area.

Bedtime helps reduce visceral fat effectively

Phương Anh |

One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.

Causes of increased visceral fat that many people misunderstand

Phương Anh |

Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.

Little-known ways to eat dinner to reduce visceral fat

Phương Anh |

Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.