Older adults who do this every day reduce visceral fat

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Walking every day is a simple method to reduce visceral fat for the elderly.

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TIN LIÊN QUAN

Bedtime helps reduce visceral fat effectively

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One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.

Causes of increased visceral fat that many people misunderstand

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Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.

Little-known ways to eat dinner to reduce visceral fat

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Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.

Director of "Southern Forest Land" Nguyen Quang Dung suffered a heart attack

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Sharing with reporters, director Nguyen Quang Dung said that he had a heart attack. After a period of treatment, his health was stable and he was discharged from the hospital.

Be careful with peak season tour scams

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The 30/1-5 holiday is approaching, causing fraud in travel combos, hotel rooms, air tickets, etc. to increase. Tourists need to be very vigilant.

sad ending for Ange Postecoglou at Tottenham

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Despite his efforts in the Europa League this season, Ange Postecoglou may have to endure a bitter end regardless of the result.

Need to verify quickly, severely punish those who illegally dump waste

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Hanoi - Stolen waste causes loss of urban beauty, environmental pollution and many other consequences.

From waste, electrical ash and slag are as expensive as fresh shrimp, must be auctioned

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Quang Ninh - Once an environmental obsession, considered waste and ashes of thermal power plants, suddenly became a sought-after item.

Bedtime helps reduce visceral fat effectively

Phương Anh |

One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.

Causes of increased visceral fat that many people misunderstand

Phương Anh |

Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.

Little-known ways to eat dinner to reduce visceral fat

Phương Anh |

Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.