Older adults who do this every day reduce visceral fat

Phương Anh |

Walking every day is a simple method to reduce visceral fat for the elderly.

Phương Anh
TIN LIÊN QUAN

Bedtime helps reduce visceral fat effectively

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One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.

Causes of increased visceral fat that many people misunderstand

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Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.

Little-known ways to eat dinner to reduce visceral fat

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Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.

Starting construction of a bridge worth nearly 500 billion VND to solve traffic congestion in the South of Ho Chi Minh City

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HCMC - This morning (September 10), the new Rach Tom bridge with an investment capital of nearly 500 billion VND has officially started construction, hoping to solve traffic congestion in the South of HCMC.

The crisis of Lang Ha Thuc summer camp from the way MC Minh Trang apologizes

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In recent days, Hanh Hung Village, a famous summer camp model, has faced an unprecedented media crisis after negative feedback from parents.

Mr. Trump sends more letters to many countries, promotes tariff agreements

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President Trump continues to put trade pressure on many countries with letters announcing new tax rates expected to be applied.

Metro No. 2 construction site is bustling after 100% of the site is clean

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HCMC - Metro Line 2 project has completed site clearance and is urgently constructing the relocation of technical infrastructure, aiming to start construction in December 2025.

Difficulty in clearing the channel to 2 fishing ports that are silted up, boats stranded

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Ha Tinh - The channel to Thach Kim Fishing Port and Cua Nhuong Fishing Port is silted up, causing ships and boats to strand when the tide goes down.

Bedtime helps reduce visceral fat effectively

Phương Anh |

One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.

Causes of increased visceral fat that many people misunderstand

Phương Anh |

Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.

Little-known ways to eat dinner to reduce visceral fat

Phương Anh |

Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.