Older adults who do this every day reduce visceral fat

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Walking every day is a simple method to reduce visceral fat for the elderly.

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TIN LIÊN QUAN

Bedtime helps reduce visceral fat effectively

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One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.

Causes of increased visceral fat that many people misunderstand

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Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.

Little-known ways to eat dinner to reduce visceral fat

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Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.

Mr. Nguyen Tien Hai is Secretary of Kien Giang Provincial Party Committee

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Kien Giang - The Politburo assigned and appointed Mr. Nguyen Tien Hai, member of the Party Central Committee, Secretary of the Ca Mau Provincial Party Committee, to hold the position of Secretary of the Kien Giang Provincial Party Committee.

Winning 21-0, Vietnam women's futsal team won ticket to Asian tournament

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On the afternoon of January 17, the Vietnamese women's futsal team officially won a ticket to the final round of the 2025 Asian women's futsal tournament after a 21-0 victory over Macau (China).

Elon Musk's company's spaceship explodes in mid-sky

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SpaceX's Starship spacecraft suffered a serious problem during a flight test on the evening of January 16 (local time).

Technology drivers worry about using phones while driving

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Decree 168 clearly stipulates the fine for using hand-held and mobile phones while driving. This regulation makes technology drivers worried.

Successfully detonated 18 warheads under Hoa Binh Bridge

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The Military Command of Hoa Binh province successfully detonated 18 warheads left over from the war right at the Hoa Binh bridge pillar.

Bedtime helps reduce visceral fat effectively

Phương Anh |

One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.

Causes of increased visceral fat that many people misunderstand

Phương Anh |

Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.

Little-known ways to eat dinner to reduce visceral fat

Phương Anh |

Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.