Causes of increased visceral fat that many people misunderstand

    Phương Anh |

    Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.

    Phương Anh
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    Few people know how to eat dinner to reduce visceral fat. Graphics: Phuong Anh

    Little-known ways to eat dinner to reduce visceral fat

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    Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.

    Not everyone knows the cause of increased visceral fat. Graphics: Phuong Anh

    Not everyone knows the cause of increased visceral fat

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    Drinking alcohol is one of the causes of increased visceral fat, which is harmful to health.

    Little-known tea helps reduce visceral fat. Graphics: Phuong Anh

    Little-known tea helps reduce visceral fat

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    Kombucha, a popular fermented tea loved for its unique flavor, also aids in reducing visceral fat.

    The Ba Hang Mai area (Thanh Oai commune, Hanoi) has completed the dismantling and road opening work for the construction unit to synchronously deploy the project to upgrade and expand National Highway 21B. Photo: Thanh Oai Commune e-information page

    Complete site clearance for the most complex area of the 345.5 billion VND project in Hanoi

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    Hanoi - Thanh Oai commune has completed site clearance for the National Highway 21B expansion project, with a total investment of about 345.5 billion VND.

    Live football match Argentina vs Egypt in the 1/8 round of the 2026 World Cup at 11:00 PM on July 7 (Vietnam time).

    Live football Argentina vs Egypt at World Cup 2026

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    Live football match Argentina vs Egypt in the 1/8 round of the 2026 World Cup at 11:00 PM on July 7 (Vietnam time).

    Metro Line 1 (Ben Thanh - Suoi Tien) is the first urban railway line in Ho Chi Minh City that has been completed and put into operation. Photo: Anh Tu

    Ho Chi Minh City seeks opinions on naming lines and metro stations to avoid confusion

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    Ho Chi Minh City is seeking public opinions on the naming of metro lines and stations to build a system of easy-to-remember and easy-to-recognize names, limiting inadequacies.

    Implementing the direction of the Government and the Prime Minister, the Ministry of Industry and Trade has synchronously implemented management solutions to stabilize gasoline and oil prices, contributing to supporting inflation control. Photo: Hai Nguyen

    Ministry of Industry and Trade informs about goods not yet reduced according to gasoline prices

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    Representatives of the Ministry of Industry and Trade said that not all points of sale fully supply all types of gasoline and the price of each type of gasoline may be different.

    One of the 5 logos about Da Nang selected and announced by the Organizing Committee to gather public opinions. Photo: Organizing Committee CC

    Da Nang will organize a forum to gather opinions and rebuttals before choosing a logo

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    Da Nang - The city is listening to the contributions and criticisms of the people, and will carefully choose the symbol of the new city.

    Cách ăn tối giảm mỡ nội tạng ít người biết. Đồ họa: Phương Anh

    Little-known ways to eat dinner to reduce visceral fat

    Phương Anh |

    Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.

    Nguyên nhân tăng mỡ nội tạng không phải ai cũng biết. Đồ họa: Phương Anh

    Not everyone knows the cause of increased visceral fat

    Phương Anh |

    Drinking alcohol is one of the causes of increased visceral fat, which is harmful to health.

    Loại trà ít người biết giúp giảm mỡ nội tạng. Đồ hoạ: Phương Anh

    Little-known tea helps reduce visceral fat

    Phương Anh |

    Kombucha, a popular fermented tea loved for its unique flavor, also aids in reducing visceral fat.