identified signs of fiber deficiency

Linh Đan - Hà Lê (Theo Eating Well) |

People who do not eat enough fiber-containing foods may experience symptoms such as constipation, hunger, and fatigue.

Linh Đan - Hà Lê (Theo Eating Well)
RELATED NEWS

Signs of excess fiber

|

Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.

Kera vegetable candy is requested for urgent inspection by the Ministry of Health

|

The Ministry of Health requests the Department of Food Safety of Ho Chi Minh City and the Department of Health of Dak Lak to inspect and handle violations if they are related to Kera vegetable candy advertising (SUPERGREens GUMMIES).

How to eat fiber every day to detoxify the liver

|

liver detoxification will be effective when done daily, through a diet at home.

For the first time, National Assembly deputies have representatives of the O Du ethnic group, born in 2002

|

For the first time, National Assembly deputies have representatives of the O Du ethnic group, one of the smallest ethnic groups in Vietnam.

Japan women's team wins 2026 Women's Asian Cup

|

On the evening of March 21, the Japanese women's team won the 2026 Women's Asian Cup championship after defeating the Australian women's team in the final.

Entangled with 19 households, Hang Bang canal in Ho Chi Minh City missed the finish line

|

Ho Chi Minh City - Hang Bang canal cannot be completed due to 19 households, causing the unfinished renovation appearance, people regret and hope to soon reach the finish line synchronously.

Wage policy is more realistic thanks to surveying workers' living standards

|

Experts believe that investigating workers' living standards will create real data, helping wage policies to be closer to workers' lives.

Iran's largest nuclear facility attacked by the US and Israel

|

Iran's Natanz nuclear facility attacked by the US and Israel on March 21.

Signs of excess fiber

Linh Đan - Hà Lê (Theo Eating Well) |

Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.

Kera vegetable candy is requested for urgent inspection by the Ministry of Health

Lệ Hà |

The Ministry of Health requests the Department of Food Safety of Ho Chi Minh City and the Department of Health of Dak Lak to inspect and handle violations if they are related to Kera vegetable candy advertising (SUPERGREens GUMMIES).

How to eat fiber every day to detoxify the liver

Kiều Vũ (Theo Journal of Clinical Nutrition) |

liver detoxification will be effective when done daily, through a diet at home.