identified signs of fiber deficiency

Linh Đan - Hà Lê (Theo Eating Well) |

People who do not eat enough fiber-containing foods may experience symptoms such as constipation, hunger, and fatigue.

Linh Đan - Hà Lê (Theo Eating Well)
RELATED NEWS

Signs of excess fiber

|

Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.

Kera vegetable candy is requested for urgent inspection by the Ministry of Health

|

The Ministry of Health requests the Department of Food Safety of Ho Chi Minh City and the Department of Health of Dak Lak to inspect and handle violations if they are related to Kera vegetable candy advertising (SUPERGREens GUMMIES).

How to eat fiber every day to detoxify the liver

|

liver detoxification will be effective when done daily, through a diet at home.

Pensioners welcome "double joy" in the July payment period

|

Pensioners nationwide received an increase of 8% from July 1st, and many cases were transferred money to their accounts on the first day of the month.

Witness recounts the moment of rushing into a fire in Hanoi to help put out the fire

|

Hanoi - At about 1 pm on July 3, a large fire broke out at a townhouse in Van Phu urban area. Many fire trucks and ladder trucks were dispatched to the scene.

Bad news

|

Mr. Do Minh Khang, born in 1938 (father of comrade Do Thu Trang - Deputy Head in charge of the Secretariat of the Lao Dong Newspaper) passed away at 12:20 pm on July 2, 2026 (ie May 18, Binh Ngo year), at the age of 89.

Signs of excess fiber

Linh Đan - Hà Lê (Theo Eating Well) |

Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.

Kera vegetable candy is requested for urgent inspection by the Ministry of Health

Lệ Hà |

The Ministry of Health requests the Department of Food Safety of Ho Chi Minh City and the Department of Health of Dak Lak to inspect and handle violations if they are related to Kera vegetable candy advertising (SUPERGREens GUMMIES).

How to eat fiber every day to detoxify the liver

Kiều Vũ (Theo Journal of Clinical Nutrition) |

liver detoxification will be effective when done daily, through a diet at home.