identified signs of fiber deficiency

Linh Đan - Hà Lê (Theo Eating Well) | 09/03/2025 15:30

People who do not eat enough fiber-containing foods may experience symptoms such as constipation, hunger, and fatigue.

Linh Đan - Hà Lê (Theo Eating Well)

Signs of excess fiber

| 08/03/2025 - 19:30

Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.

Kera vegetable candy products of Quang Linh Vlogs group are sold on many social networking platforms. Photo: PV takes a screenshot

Kera vegetable candy is requested for urgent inspection by the Ministry of Health

| 06/03/2025 - 22:37

The Ministry of Health requests the Department of Food Safety of Ho Chi Minh City and the Department of Health of Dak Lak to inspect and handle violations if they are related to Kera vegetable candy advertising (SUPERGREens GUMMIES).

Adding vegetables, tubers, and fruits with a lot of fiber to your daily diet is an effective way to detoxify the liver. Photo: Nghia Thanh

How to eat fiber every day to detoxify the liver

| 02/03/2025 - 16:39

liver detoxification will be effective when done daily, through a diet at home.

The project to relocate residents from area 1 of Hue Citadel still has land issues that need to be resolved. Photo: Nguyen Luan

Removing obstacles in the migration out of Hue Citadel

| 14/06/2026 - 15:28

HUE - The project to relocate people out of Hue Citadel is being removed from land difficulties, as many households have not yet moved because of many reasons.

Stagnant garbage piles up, emitting a foul odor, causing unsightliness in Da Lat. Photo: Phuc Khanh

Waste treatment plant stops operating, wards in Da Lat flooded with domestic waste

| 14/06/2026 - 12:58

Lam Dong - After 3 days of collection interruption due to the treatment plant stopping operation, waste in the center of Da Lat is congested, smelly, causing serious pollution.

Solemn memorial ceremony - super martyr at Le Thi Rieng Park

| 14/06/2026 - 12:54

Ho Chi Minh City - The memorial ceremony - requiem for heroic martyrs and patriotic compatriots who sacrificed themselves was solemnly held at Le Thi Rieng Park.