identified signs of fiber deficiency

Linh Đan - Hà Lê (Theo Eating Well) | 09/03/2025 15:30

People who do not eat enough fiber-containing foods may experience symptoms such as constipation, hunger, and fatigue.

Linh Đan - Hà Lê (Theo Eating Well)

Signs of excess fiber

| 08/03/2025 - 19:30

Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.

Kera vegetable candy products of Quang Linh Vlogs group are sold on many social networking platforms. Photo: PV takes a screenshot

Kera vegetable candy is requested for urgent inspection by the Ministry of Health

| 06/03/2025 - 22:37

The Ministry of Health requests the Department of Food Safety of Ho Chi Minh City and the Department of Health of Dak Lak to inspect and handle violations if they are related to Kera vegetable candy advertising (SUPERGREens GUMMIES).

Adding vegetables, tubers, and fruits with a lot of fiber to your daily diet is an effective way to detoxify the liver. Photo: Nghia Thanh

How to eat fiber every day to detoxify the liver

| 02/03/2025 - 16:39

liver detoxification will be effective when done daily, through a diet at home.

Invoices causing a stir about tourists' meals at Sam Son beach. Photo: People provided

Tourists complain about the 18 million VND meal in Sam Son, local authorities get involved

| 01/05/2026 - 17:06

Thanh Hoa - Information about tourists' meal bills costing nearly 18 million VND at Sam Son beach spreading on social networks is causing public stir.

The Ministry of Home Affairs will complete the preliminary review of the implementation of the Central Resolution on salary policy reform. Photo: VPG

Ministry of Home Affairs proposes salary reform roadmap in the second quarter of 2026

| 01/05/2026 - 16:33

In the second quarter of 2026, the Ministry of Home Affairs will complete the preliminary review of the implementation of the Central Resolution on salary and social insurance policy reform.

3 out of 4 tourists (from left to right) were rescued in time. Photo: Han Nguyen

Rescuing 4 tourists swimming in the sea in Quang Tri swept away from the shore by sea waves

| 01/05/2026 - 15:29

Quang Tri - 4 tourists swimming at Cua Tung beach swept away from the shore by waves have been rescued by functional forces and people.

Workers do not take holidays, diligently keeping Hanoi streets clean

| 01/05/2026 - 14:16

Hanoi - While many people enjoy the April 30 - May 1 holiday, environmental sanitation workers still silently stick to the streets, sweeping and collecting garbage every day.