identified signs of fiber deficiency

Linh Đan - Hà Lê (Theo Eating Well) |

People who do not eat enough fiber-containing foods may experience symptoms such as constipation, hunger, and fatigue.

Linh Đan - Hà Lê (Theo Eating Well)
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Signs of excess fiber

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Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.

Kera vegetable candy is requested for urgent inspection by the Ministry of Health

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The Ministry of Health requests the Department of Food Safety of Ho Chi Minh City and the Department of Health of Dak Lak to inspect and handle violations if they are related to Kera vegetable candy advertising (SUPERGREens GUMMIES).

How to eat fiber every day to detoxify the liver

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liver detoxification will be effective when done daily, through a diet at home.

Hanoi traffic police stick to the road to control alcohol concentration violations on a hot sunny day

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Hanoi - Traffic police strengthen control of alcohol concentration violations on hot sunny days.

Hanoi workers struggle in a 10m2 rented room in hot weather

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Hanoi - The intense heat covering makes it even more difficult for many workers far from home living in rented rooms of only about 10m2.

Agree on the plan to assign Hanoi as the investor of 2 40,000 billion VND railway projects

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List of collectives and individuals expected to be honored in the 2026 Glory of Vietnam Program

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On the afternoon of June 25, 2026, the Selection Council for the 2026 Glory of Vietnam Program met to consider nominees from Central Committees, Ministries, sectors and Provincial and City Labor Federations, Central Industry Trade Unions and equivalents. Below are the expected selection of collectives and individuals to be considered and honored in the 2026 Glory of Vietnam Program.

Signs of excess fiber

Linh Đan - Hà Lê (Theo Eating Well) |

Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.

Kera vegetable candy is requested for urgent inspection by the Ministry of Health

Lệ Hà |

The Ministry of Health requests the Department of Food Safety of Ho Chi Minh City and the Department of Health of Dak Lak to inspect and handle violations if they are related to Kera vegetable candy advertising (SUPERGREens GUMMIES).

How to eat fiber every day to detoxify the liver

Kiều Vũ (Theo Journal of Clinical Nutrition) |

liver detoxification will be effective when done daily, through a diet at home.