identified signs of fiber deficiency

Linh Đan - Hà Lê (Theo Eating Well) | 09/03/2025 15:30

People who do not eat enough fiber-containing foods may experience symptoms such as constipation, hunger, and fatigue.

Linh Đan - Hà Lê (Theo Eating Well)

Signs of excess fiber

| 08/03/2025 - 19:30

Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.

Kera vegetable candy products of Quang Linh Vlogs group are sold on many social networking platforms. Photo: PV takes a screenshot

Kera vegetable candy is requested for urgent inspection by the Ministry of Health

| 06/03/2025 - 22:37

The Ministry of Health requests the Department of Food Safety of Ho Chi Minh City and the Department of Health of Dak Lak to inspect and handle violations if they are related to Kera vegetable candy advertising (SUPERGREens GUMMIES).

Adding vegetables, tubers, and fruits with a lot of fiber to your daily diet is an effective way to detoxify the liver. Photo: Nghia Thanh

How to eat fiber every day to detoxify the liver

| 02/03/2025 - 16:39

liver detoxification will be effective when done daily, through a diet at home.

Many high-rise buildings were covered in fog this morning. Photo: Ha May

Air quality in Ho Chi Minh City continues to be red alert

| 20/12/2025 - 08:57

HCMC - On the morning of December 20, many areas in HCMC continued to have dense fog covering many buildings, limiting visibility.

Scene in Damascus, Syria after an airstrike in 2024. Photo: AFP

US airstrikes 70 targets in Syria

| 20/12/2025 - 08:15

The US launched military attacks in Syria to destroy gunmen and weapons depots of the self-proclaimed Islamic State (IS).

5 Vietnamese billionaires increase their net assets to more than 1.3 billion USD. Graphics: Phan Anh

Net assets of 5 Vietnamese billionaires increase by more than 1.3 billion USD

| 20/12/2025 - 08:04

The list of world billionaires recorded an increase in the net assets of 5 Vietnamese billionaires, of which billionaire Pham Nhat Vuong increased by 897 million USD.

Floods recede for half a month, downstream of Song Quao lake is still in disarray

| 20/12/2025 - 08:03

Lam Dong - More than half a month after the flood, many areas downstream of Song Quao Lake are still in disarray, people are struggling to overcome the damage and find ways to stabilize their livelihoods.